Current Topics, Gaming News and a load of rubbish inbetween. Lights out everyone, things are going down a bad path...
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Alex Lester, the Dark Lord of cult radio returns and this time globally with his daily storyboard of life.
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Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 To receive new episodes in your inbox AND for motivation and ways to connect to your purpose grab t ...
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Welcome to Champs Drink Champs, where we blend self-development, real talk, pop culture, and a dash of champagne and wine. 🍾✨ Join our judgment-free zone, a virtual group chat celebrating life's journey together. From mindfulness to celebrity drama, we've got your weekly dose of wisdom and girl talk. Tune in every Wednesday, pop a bottle, and let's raise our glasses to victories, big and small, on Champs Drink Champs. Life's too short not to celebrate it all! 🌟🎙️
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Subscribing to this podcast feed is like inviting a garbage truck to back up to your porch and dump its entire load on your steps. You won't know exactly when the truck will arrive, but once you hear the beeps you'll know that it is far too late to do anything about it.
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Rights & Wrongs is a bi-monthly podcast from Human Rights Watch. It explores stories from the places where abuses are unfolding around the world, through the eyes and ears of the people on the frontlines. Human Rights Watch investigators span the globe and work in more than 100 countries, producing dozens of meticulously researched reports every year. Host, Ngofeen Mputubwele, takes listeners behind the scenes of these in-depth investigations. Go to hrw.org to find out more about our investi ...
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Special operations military news and straight talk with the guys in the community. Hosted by former military operators. As seen ranked #1 in Apple Podcasts government category.
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Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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LOADED DICE ROLLERS Season 3 - Includes Guest Stars: Peter Adkison owner of Gen Co and Founder of Wizards of the West Coast, The Show Offs star McClain Nelson, The CW's Adam Johnson, Pixel Dice creator and Fallout and Skyrim programer, Jean Simonet, Astral Table Top's Jon Irons, Comedian Traci Stumph, Voice Over talent K Beau Foster, Actor David Air, Actress Ginny Loveday and much much more! Season 3 is an all new take where 3 souls from season 1 are sent back to do it again from Pharasma an ...
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Welcome to the award-winning Critical Arcade Podcast, the ultimate destination for all things gaming. Every week, our hosts Nick and Dave will be taking you on a journey through the world of video games, where they’ll be reviewing the greatest releases through time, as well as diving into the rich history of gaming. Whether you’re a hardcore gamer looking for an in-depth analysis of the newest triple-A title or a casual player looking for some nostalgia-fueled fun, Nick and Dave have got you ...
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Smart flight crews know their safety depends on teamwork. Emergency Medical Services Flight Safety Network Podcast is about the people who keep air medical flights safe - and how to do what they do, even if you have no experience. Flight Safety Network is the EMT who arrives first on scene of an accident. The 911 dispatcher who takes the initial call for help. The flight communication specialist who launches the air medical helicopter. The firefighter who sets up and secures a landing zone f ...
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Conversations about entrepreneurship tend to center around the "feel good" ish highlighting money moves along with the non-monetary wealth building benefits. Money isn't everything but money can change everything and not all of it is for the good. Quiet as it's kept, many entrepreneurs are struggling. Entrepreneurship frequently requires long and/or unpredictable hours which take a toll on relationships and all aspects of health including physical, mental, and sexual. Especially if you're a ...
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Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest ...
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Our conversations here are not for everyone: they're for every ambitious African breaking new ground as the first in their families to pursue lofty goals, striving to fulfill their parents' aspirations in every facet of life, from career ambitions to navigating life's challenges. The journey we're on can often feel isolating and uniquely ours, yet in truth, we're not alone – and that's precisely why this podcast exists. Follow us: https://mainstack.me/mosellemarketing
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A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
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Elden Ring Nightreign (2025) Rain, Revives and Repeats
1:21:10
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1:21:10This week on Critical Arcade, Dave and Nick descend into Elden Ring: Nightreign—FromSoftware’s latest reminder that joy is fleeting and bosses have no chill. Set in the hauntingly beautiful Limveld, the duo trades the sunny plains of the world they used to know for a realm now soaked in gloom, grief, and gravestones. As they chase down and destroy …
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Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 What happens when the kids leave, the routine shifts, and you're left asking, "Now what?" This week, I’m joined by Jay Ramsden—host of The Empty Nest Life Podcast—for a heartfelt conversation about midlife reinvention, purposeful living…
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Warfighter Wisdom: Patrick Naughton Author of Born from War
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56:24
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56:24Originally from Hawaii, Patrick Naughton is a United States Army officer and a Military Historian. He is currently teaching at the Command and General Staff College at Fort Leavenworth, Kansas. In 2012, he received the Army’s General Douglas MacArthur Leadership Award. He has had unique opportunities to serve as an Interagency Fellow with the Depar…
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You’ve probably heard that authoritarianism is on the rise across the globe. Increasingly, countries are adopting policies that undermine democracy, reduce accountability, and erode civil liberties and human rights. But why is authoritarianism on the rise, and how do authoritarian leaders come to power? Lauded by Donald Trump and condemned by right…
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Ep74: How to Fuel and Hydrate for Long Runs - CEO of Precision Fuel & Hydration
1:01:57
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1:01:57When do we ACTUALLY need electrolytes? And how many carbs should we be taking for endurance events? This week, we get Andy's expert advice on all of the FAQs about fuelling and hydration for running. Andy’s background is as elite as it gets. He began his career as a sports scientist for the Renault and Benetton Formula 1 teams and went on to help e…
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Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass In this powerful episode of She Runs Strong, Shona Hendricks and Nicky Freedman sit down with head coach Lindsey Parry to unpack what it truly means to…
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"Mom Mode "to "Me Mode": Eating, Moving & Living in a Way That Feels Good
38:21
38:21
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38:21Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 ✨ You’ve given your heart, your time, and your energy to everyone else—now it’s time to turn that same love inward. Midlife isn’t a season of slowing down—it’s a season of awakening. A chance to rediscover who you are, reignite your ene…
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The Elder Scrolls IV: Oblivion Remastered (2025) Back To The Gates
1:14:40
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1:14:40This week on Critical Arcade, Dave and Nick find themselves waking up in the worst Airbnb in Tamriel—a damp prison cell with rats, bad lighting, and a suspicious lack of exit strategy. That’s right, it’s Oblivion Remastered, the shiny, modded, and lovingly overhauled return to Bethesda’s iconic 2006 open-world RPG. As Emperor Uriel Septim shows up …
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Ep73: Your race is done. Now what? How to recover and get training again!
38:51
38:51
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38:51You’ve crossed the finish line, collected your medal, and maybe even smashed a PB — but now what? In this episode, we answer your questions about what happens after the big race. Rose has just London marathon, Steph's fresh off 100k for England, and we’re both dragging ourselves out of that weird post-race headspace. We discuss how we recover: from…
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Why LESS Running Might Be the Secret to Your Next PB
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32:16Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass In this episode, Shona and Nicky dive into your burning questions! Whether you're navigating marathon training, trying to manage weight in perimenopaus…
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DOOM: The Dark Ages (2025) Born Of Fire, Bound In Iron
1:22:07
1:22:07
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1:22:07This week on Critical Arcade, Dave and Nick trade space marines for medieval mayhem as they dive headfirst into Doom: Dark Ages—the blood-soaked prequel we never knew we needed. Set centuries before the events of the modern Doom series, this brutal reimagining throws the Doom Slayer into a world of stone castles, haunted cathedrals, and hellspawn i…
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Empty Nest Joyride: Marriage, Midlife, and Embracing the Open Road
29:24
29:24
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29:24Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Today, we’re hopping on the back of a tandem bike and taking a joyful ride through midlife with the wonderful Linda Hanstra—author, semi-retired speech-language pathologist, and the heart behind the book Empty-Nest Joyride. 🚲 With four …
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WAR STORIES: Inside the Mind of Brennan Morton Author of Valhalla Boys
1:37:13
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1:37:13After graduating from the University of New Hampshire, Brennan Morton joined the U.S. Marine Corps, where he served as a sniper, breacher, and team leader in 2d Recon. He deployed for two combat tours before opening a gym in Northeastern Pennsylvania, where he currently lives with Christine, his muse, and their daughter Pepper. See omnystudio.com/l…
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Leading a Life That Feels Right: Knowing Your Values with Misty Hughes
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34:24Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Ever feel like you're running on empty, juggling everything, and still wondering why it doesn't feel right? If you’re a busy mom striving for more balance and joy, this episode is for you! Misty Hughes is a Dream Champion, Celebration C…
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Roger and his partner Daniela arrived in the U.S. in January, conditionally approved as refugees by a US State Department-run program called the Safe Mobility Initiative. Hours later, she was deported. He was detained and then, he vanished. In this episode of Rights & Wrongs, host Ngofeen Mputubwele looks at what happened to Roger—and also examines…
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Ep72: Vassos Alexander - Why we should ALL be getting out of our comfort zone
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56:35
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56:35From running this year's London marathon in a 25kg weighted vest to conquering the gruelling 246km Spartathlon, Vassos is always looking for new challenges to push him out of his comfort zone. We find out why - along with what it took to run a marathon with 25kg on his back, how he pushed through the hardest moments of the Spartathlon and why he ne…
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Just Show Up: Jen on Running, Loss, and Living Fully at 52
43:49
43:49
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43:49Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass From her first jog to smashing PBs and inspiring an entire community, Jen Chaia Frishman shares her remarkable journey from 5K novice to half marathon …
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Supporting Your Anxious Children: Real Talk for Real Parents
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42:43
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42:43Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Parenting is never easy, but when your child is struggling with anxiety, it can feel even more overwhelming and isolating. As a parent, you want to help, but how do you know when your teen or young adult truly needs support? What do you…
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Combat Leadership and Cold Truths with Major General (Ret) William M. Matz
1:04:04
1:04:04
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1:04:04Major General William M. Matz, Jr, U.S. Army (Ret), was appointed as the eighth Secretary of the American Battle Monuments Commission in January 2018 by President Donald Trump, a position he held until March 2021. General Matz is a highly decorated combat veteran of the United StatesArmy with a distinguished military career spanning four decades. A…
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Umurangi Generation (2020) Snapshots Of A Dying World
1:06:54
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1:06:54This week on Critical Arcade, Dave and Nick grab their retro-futuristic cameras and slip on their skater shoes to explore the neon-lit, decaying world of Umurangi Generation—a first-person photography game where the apocalypse isn’t coming… It’s already here. Set in the last city standing after a slow-motion global collapse, they take on the role o…
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Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering un…
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Cold Runs, Broken Bones, & Carb Myths: What Every Female Runner Over 45 Needs to Know
30:19
30:19
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30:19Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass In this Q&A-packed episode, Shona and Nicky tackle real-world questions from female runners over 45 — from recovering after a broken toe and training t…
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Motherhood & Mental Health: Navigating the Mental Load
36:57
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36:57Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 What if everything you do for your family—every task, every decision, every emotional and mental ounce of energy—was being carried by you without recognition? And what if this constant mental load was affecting not just your relationshi…
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Clair Obscur: Expedition 33 (2025) Brushstrokes And Battle Cries
1:36:12
1:36:12
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1:36:12This week on Critical Arcade, Dave and Nick pack their best magical brushes and step into the hauntingly beautiful, surreal nightmare that is Clair Obscur: Expedition 33. In a world where death comes not from war or plague, but from a woman with a paintbrush and a god complex, they join the 33rd Expedition—one of humanity’s last desperate hopes to …
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Message me "CARBLOAD" on Instagram ( @every.day.athlete ) and I'll send on a free example carb-loading day. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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They’re chained to trees. Locked in sheds. Confined and forgotten — because they have a mental health condition. Across the globe, people with mental health conditions are shackled — hidden away, dehumanized, and neglected in overcrowded, filthy rooms, sheds, cages, even animal shelters. This week, host Ngofeen Mputubwele talks to Human Rights Watc…
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The BIG London Marathon debrief! Rose shares what it was like lining up in the pro field, the highs and lows of her race, and what it meant to make a comeback with a 9th place finish in 2:25:01. Producer Georgie gives us the honest truth about what it felt like tackling 26.2 miles in the unexpected April heat and special guest Charlie gives us the …
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The Truth About Bone Health for Female Runners Over 45
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33:44Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass Bone health isn't just a post-menopause concern — it's a lifelong priority. In this powerful episode, Shona Hendricks and Nicky Freedman dive deep into…
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Midlife, Menopause & Mindset: How Essential Oils Can Support Your Well-Being with Kim Benoy
29:29
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29:29Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 🌿 What if something as simple as a scent could ease perimenopause symptoms, boost your confidence, and even strengthen connections with other women in midlife? In today’s episode, I’m joined by Kim Benoy—retired RN, Certified Aromathera…
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Send us a GroupChat Message! In this vulnerable solo episode, Chelby opens up about her personal journey through separation and self-rediscovery. From navigating heartbreak and healing to redefining love, identity, and worth—this conversation is all about growth in the middle of grief. Whether you’re going through a breakup, big life shift, or just…
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Frontline Stories & Untold Histories: Melissa Ziobro Director of Public History Monmouth University
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45:04
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45:04Melissa Ziobro began her career as a civilian historian, archivist, and curator for the US Army in 2004 prior to returning to her alma mater, Monmouth University, to teach full-time. She has taught over a dozen different courses, including Intro to Public History; Oral History; Museums and Archives Management Basics; NJ History; and the Vietnam War…
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Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass In this Q&A episode of the She Runs Strong podcast powered by Coach Parry, we tackle: ⌚ How to calculate your heart rate zones (with or without fancy g…
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Reinventing Your Life Over 40-Break the Rules-Find Your Fire
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38:58Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Ready to reinvent your life after 40? Erin Keating’s journey is proof that it’s never too late to make a bold change. She shares how a wake-up call during a battle with COVID pneumonia pushed her to completely reimagine her life. From r…
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Star Wars: The New Droid Army (2002) This Is Not the Game You're Looking For
1:10:05
1:10:05
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1:10:05This week on Critical Arcade, Dave and Nick polish up their lightsabers and take on Star Wars: The New Droid Army, a Game Boy Advance title that boldly asks the question: “What if Anakin Skywalker had a bad day, bad intel, and a worse run animation?” Set between Attack of the Clones and Revenge of the Sith, this pocket-sized adventure drops Anakin …
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Ep69: Marathon Taper: How to carb load, stay sane and nail your race day logistics
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50:26Race week is HERE! And with it, comes the taper - the nerves, the maranoia and a LOT of carbs. We talk about it all, plus how to prepare for the logistics of the big day itself. Plus, we answer the most googled questions about the marathon taper! Follow us on Instagram & TikTok: @5MilesEasy and if you're enjoying the show, please take a second to s…
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From Injury to Ultra: How Tanya Reclaimed Her Strength After 50
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36:55
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36:55Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass In this episode of She Runs Strong, Shona and Nicky sit down with 50-year-old Tanya Zaayman—mother of two and newly minted marathoner—who turned her dr…
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Blue Prince (2025) Gems, Keys and Mysteries
1:04:06
1:04:06
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1:04:06This week on Critical Arcade, Nick and Dave have to grab their notebooks, hold onto their rabbits' feet, and dive headfirst into the twisted, ever-changing corridors of Blue Prince. In this rougelike puzzle game, they play the role of Simon P. Jones, a young boy who is to inherit the estate of his great uncle Herbert S. Sinclair, but it comes with …
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Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Ever look around and feel like your life is drowning in clutter? Not just the stuff you can see, but the mental clutter too? If you're nodding along, you're not alone! In today’s episode, we're diving deep into the world of organization…
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Defending the Defenseless: Ben Owen Founder of We Fight Monsters
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47:10In the heart of every shadow that plagues our communities, from the silent cries of the trafficked to the silent battles of addiction, We Fight Monsters stands as a beacon of hope and defiance. Born from the shared experiences of those who've faced the abyss and emerged to tell the tale, our organization is a testament to the power of resilience an…
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Ep68: Steph & Carla: "we raced Two Oceans in the elite field, here's how it went..."
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42:10Steph is joined by Carla Molinaro, as they both chat through their Two Oceans experience. Everything from their training blocks, how the taper week makes everyone a little crazy, to the race itself and what's next for them! Oh, and why you should always pack pancakes in your race day bag... Follow us on YouTube and instagram @5mileseasy If you've e…
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