))
What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential? In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.
…
continue reading
1
Step into the space beyond words and let the magic emerge
1:00:44
1:00:44
Play later
Play later
Lists
Like
Liked
1:00:44
What happens when we step into the unknown, trust and let the magic emerge? In this conversation Magnus Florin took me on a journey looking at what happens when we draw on the principles of Theatre Improvisation, if we step out of thinking is this right or wrong, if we create a space in-between where we can allow something greater to emerge and exp…
…
continue reading
What is influencing how you think and what you do? In this conversation Alex Papworth and Mark Henderson join me to look at what we can learn from the branches; sharing our experiences and insights around what supports our actions and thoughts, how letting go can allow things to compost and feed the new or how it can remain entangled within us. All…
…
continue reading
1
Change the story and reclaim personal power
53:48
53:48
Play later
Play later
Lists
Like
Liked
53:48
How are you looking at situations you are in - lightly or with heaviness? GG Poe shares with me how holding things lightly helps us to start to make choices from a different perspective, that it gives us more freedom. We discuss making choices and deciding how to be in and see challenges we face. How cultures impact our beliefs and how the environm…
…
continue reading
What does success mean to you? Marie Dove, Scott Plate and Alex Papworth explore with me their definitions of success, the dance between the fear of success and of failure and how these tie to our feeling our enoughness. We explore how coming back to ourselves and our breath, allowing ourselves to feel and focusing on our own intentions and outcome…
…
continue reading
1
Embodying our natural biological cycles
1:11:48
1:11:48
Play later
Play later
Lists
Like
Liked
1:11:48
Can tapping into the ancient earth wisdom of circadian biology support us in reaching possibilities? Kola Adetu shares with me his journey of discovery from finding silence in the chaos of his mind, learning to listen to his intuition to then years later realising meditation was patching only over the chaos within. To exploring the science of our o…
…
continue reading
1
Strengthening who we are by connecting in
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
How often do you connect into yourself and let yourself feel what is going on? Alex Papworth, Mark Henderson & I discuss how the trunk of a tree can inspire us to be present, let things flow, and as a result build our inner strength. From the flow of our energy to our emotions and feelings, being present to them can help us understand more about wh…
…
continue reading
1
Opening the door to spaciousness and connection
51:50
51:50
Play later
Play later
Lists
Like
Liked
51:50
How can creating a spaciousness within help you to see new opportunities and the next step to take? Jem Freedham joins me to share his own experience of having dissatisfaction open a door to something new and lead him on a journey of coming home to himself and his heart. Jem shares his personal journey from being a lawyer to becoming a monk, how su…
…
continue reading
Language has the power to divide us and connect us. What happens when we take responsibility for what we say and come from a grounded place? This week Alex Papworth, Mark Henderson, Marie Dove, Scott Plate and myself discuss how language and the way it is used influences us and impacts us. We discuss that communication is so much more than language…
…
continue reading
1
Love the messiness and master your life
1:04:30
1:04:30
Play later
Play later
Lists
Like
Liked
1:04:30
How do you view your relationship with yourself? This week Abby Wynne shares with me how recognising it was being OK with the messy and showing up with all parts of her, rather than showing up as what she thought others wanted to see, supported her on her journey towards being enough. We talk about the important of being present in the moment and j…
…
continue reading
How do we anchor ourselves so we can face the storms life throws at us? In this conversation Alex Papworth and Mark Henderson join me again this time to look at what we can learn from roots and how this has impacted each of us at times in our lives. We cover rooting into the land; how that can support and nourish us, nourishing all aspects of ourse…
…
continue reading
1
Embracing collaboration and creating possibilities
56:03
56:03
Play later
Play later
Lists
Like
Liked
56:03
We are brought up to be independent yet can the power of collaboration help us create more and be more? Rachel Sheila Kan shares her story of how letting go of having to be a hero led her to collaboration and how this is supporting her and others to create impactful organisations in the regenerative fashion space. Rachel shares how her upbringing k…
…
continue reading
1
Stepping into the dance of doing and being
55:10
55:10
Play later
Play later
Lists
Like
Liked
55:10
The need to be doing is something that we absorb from a young age. How can we step into that dance of doing and being where being more nourishes us and enables us to do more? Join me for a conversation with Alex Papworth, Mark Henderson, Marie Dove and Scott Plate where we look at how the concept of doing influenced us as children and how culturall…
…
continue reading
1
Walk, breathe and untangle your desk bound thinking
51:32
51:32
Play later
Play later
Lists
Like
Liked
51:32
Do you feel sitting behind a laptop or desk impacts your thinking? Judith Rayner shares with me how she broke out of desk bound thinking through walking in nature and bringing nature into her business. How it has helped her to be more creative and tap into her natural wisdom. She also shares how bringing breath work into the mix has increased her r…
…
continue reading
Regular contributors Mark Henderson and Alex Papworth join me to discuss how the seed can inspire us to see our own potential and how that can help us to imagine possibilities we never imagined possible. We draw on how the seed has a blueprint within, that it emerges when the conditions are right and has to break through an outer shell to do so. Ex…
…
continue reading
How do we know if we are on the right path? Pathfinder Scott Plate shares his own journey to finding his path; the challenges he faced and the societal stories and pressures that took him away from his true self. He shares the insights he learned on his journey which he draws on now to guide him along his path and help him make decisions along the …
…
continue reading
Belonging is a real societal need that can lead us to either try and fit in or just be more independent. As discussed in this episode true belonging means connecting more deeply to ourselves; coming home to our wholeness. Mark Henderson, Scott Plate and Marie Dove join me to discuss the topic of belonging. We explore being part of a tribe, the need…
…
continue reading
What is it that starts a reconnection back to yourself, others and nature? Nature Inspired Coach Marie Dove shares with me her experience of losing her childhood connection to herself and nature through her desire to solves the problems of the world, and how many years later in a woodland she came back home to herself. We explore the challenges of …
…
continue reading
Discover what this podcast is about and its origins. Thank you for listening and taking the time to explore our podcast. Earthaconter: Connection, Exploration and Expansion www.earthaconter.orgBy Lyn at Earthaconter
…
continue reading
1
Becoming an interpreter of your natural wisdom
44:22
44:22
Play later
Play later
Lists
Like
Liked
44:22
In this episode I am joined by Mark Henderson and Alex Papworth my co-creators of Earthaconter. We discuss the benefits of being in nature and how it has supported each of us physically, mentally, spiritually and creatively. As well as how to tap into our natural wisdom to guide us and help us move beyond the limiting stories we tell ourselves. We …
…
continue reading
