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Anchoring into who we are
Manage episode 464007073 series 3625857
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How do we anchor ourselves so we can face the storms life throws at us?
In this conversation Alex Papworth and Mark Henderson join me again this time to look at what we can learn from roots and how this has impacted each of us at times in our lives.
We cover rooting into the land; how that can support and nourish us, nourishing all aspects of ourselves, this is a journey - it isn't about reaching a certain destination, and the challenges of following our own route in a world where we can so easily lose ourselves.
We also share how balancing things makes us more resilient, and the importance of taking our power back though anchoring and nourishing. Finally some tools to help anchor and nourish yourself.
Thank you for listening and taking the time to explore our podcast.
Earthaconter: Connection, Exploration and Expansion
www.earthaconter.org
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