Best MBSR Podcasts (2025)

1
Episode 320: Mo Edjlali: "Open MBSR: Reimagining the Future of Mindfulness" 1:14:16

5d ago1:14:16

1:14:16

Mo Edjlali is the founder and CEO of Mindful Leader, the world's largest provider of Mindfulness-Based Stress Reduction (MBSR) training. A computer engineer with over two decades experience spanning NASA, FICO, Accenture, and Fortune 500 companies, Edjlali brings a unique analytical perspective to contemplative practices. Under his leadership, Mind…

1
Episode 319: Von Braschler: "Programming Your Lucid Dreams"/Thought Forms 1:13:04

21d ago1:13:04

1:13:04

Von Braschler is the author of many books on consciousness development, dreams, energy healing, thought forms, and time. He has lectured and led workshops throughout the United States and the U.K and served as a faculty member at Omega Institute for Holistic Studies in New York. He has also appeared on many radio and TV programs and was a runner up…

1
Episode 318: Reggie Hubbard: Activism/Sound/Yoga/Mindfulness/Political Strategy 1:08:58

1M ago1:08:58

1:08:58

Reggie Hubbard is a senior political strategist who is also a certified yoga and mindfulness teacher. He was the former Senior Political Strategist and Congressional Liaison for MoveOn.org, served as the National Advance Lead for the 2016 Bernie Sanders Campaign, and was an Advance Consultant for then Vice President Biden and First Lady Michelle Ob…

1
Episode 317: Richard Kaczynski, PhD: "The Sword of Song"/Aleister Crowley 1:01:57

2M ago1:01:57

1:01:57

Richard Kaczynski, PhD is an author and lecturer in the fields of social psychology, metaphysical beliefs and new religious movements. He is known for his biography of the occultist Aleister Crowley, Perdurabo: The Life of Aleister Crowley, described by The Times Literary Supplement as "the major biography to date". This podcast will focus on Richa…

1
Episode 316: Troy Valencia: "Living Beyond the Mind"/Bwiti/Remembering 1:12:08

2M ago1:12:08

1:12:08

Troy Valencia is an accomplished researcher, author, musician, and practitioner with a unique interdisciplinary background in science, psychology, and traditional Bwiti spiritual practice. He holds Master's degrees in Analytical Chemistry and East-West Psychology and is completing his Doctorate in Clinical Psychology. Troy is also the founder of Ro…

1
Episode 315: Mike De La Rocha: "Sacred Lessons"/Revolve Impact & On/Notice 58:48

3M ago58:48

58:48

Mike de la Rocha is a strategist, musician, author, and one of the most effective change makers of our generation. As co-founder of Revolve Impact (an award-winning social action and creative agency), he participated founding Artists for 47, a coalition assembled to pass California's historic proposition 47 that has impacted more than 1 million peo…

1
HIM PE 05 12 2025 DEI Weekly Wrap Up 42 This Is My Jam! Humanity on the Mic: The Humanities in Medicine Podcast Anthem #1 5:31

3M ago5:31

5:31

Namaste, My Humanities in Medicine DEI, diversity, equity, and inclusion family, Dr. Watson here for this week’s Humanities in Medicine DEI Weekly Wrap Up! This episode proudly showcases the upbeat, undulating rhythms of the uplifting, moving, and shaking Afrobeat version of the new Humanities in Medicine Podcast Experience anthem created to welcom…

1
Episode 314: Ananda Forest: "Good News About the World Falling Apart: The Third Turning of Human Consciousness" 1:04:20

3M ago1:04:20

1:04:20

Ananda is the author of Here For The Joy (2022) and Good News About the World Falling Apart (2025) the latter work being the subject of this podcast. Ananda went to Andover, Oberlin and Yale Law School and later taught English at St. Ann's School in Brooklyn. In 1994, he left the city for upstate New York where he worked as a carpenter and mechanic…

1
Episode 313: The Ungoogleable Michaelangelo: Lore Spores Vol. I/Pareidolic Divination/Oracular Sensibilities and/or Interactions 1:14:22

4M ago1:14:22

1:14:22

Originating in the Netherlands, The Ungoogleable Michaelangelo is a creator of cosmic, comedic, and contemplative content, here to serve the Lore. Also known as a "Bardo Bard," he is a multidimensional artist, he utilizes pareidolic divination, wit, wordplay, and a 6th sense of humor to mindfully investigate where the limits of language meet the fr…

1
Episode 312: Mike Fiorito: "UFO Symphonic--Journeys Into Sound" 1:01:25

4M ago1:01:25

1:01:25

Mike is a journalist and Adjunct Professor of English at City Tech (CUNY). He is the author of numerous books including: For All We Know: A UFO Manifesto; Mescalito Riding His White Horse (Independent Press Favorite Award); Falling From Trees (Independent Press Favorite Award); The Hated Ones; Sleeping with Fishes, Call Me Guido, Freud's Haberdashe…

1
Episode 311: Joshua Reichmann: "The Realized Light of the Twelve Dimensions" 1:11:16

4M ago1:11:16

1:11:16

Joshua is the author of The Realized Light of the Twelve Dimensions: Cosmic Rebirthing and Our Celestial Destiny (2024), which is the subject of this podcast. He is also a film director: Tenzin (2021), which addresses the struggles of Tibetans. He has practiced and taught traditional Tibetan Buddhism, holographic recapitulation, psychic integration…

1
Episode 310: Tobias Churton: "The Books of Enoch Revealed"/The Watchers/Metatron 1:07:10

5M ago1:07:10

1:07:10

Tobias Churton is Britain's leading scholar of Western Esotericism. He is a filmmaker, composer and founding editor of the magazine Freemasonry Today. Appointed Honorary Fellow of Exeter University in 2005 to serve as a faculty lecturer in Western esotericism, he holds a master's degree in Theology from Brasenose College, Oxford, and created the aw…

1
Episode 309: Hari-Kirtana das: Bhagavad Gita/Timeless Principles of Transcendental Knowledge 1:08:54

5M ago1:08:54

1:08:54

Hari-kirtana das is the author of two books on yoga philosophy, In Search of the Highest Truth: Adventures in Yoga Philosophy (2017) and Journey Into the Bhagavad Gita: A Guide to Exploring Timeless Principles of Transcendental Knowledge and Integrating Them Into Your Life (2024)--the latter being the subject of this podcast. Hari has been practici…

1
Episode 308: Robert Falconer: Porous Mind/Spirit Possession/Internal Family Systems/"The Others Within Us" 1:02:12

6M ago1:02:12

1:02:12

Robert Falconer is a pioneering consultant and international educator in Internal Family Systems (IFS) therapy. He brings over five decades of transformative psychological expertise and a heartfelt commitment to healing and understanding the complexity of human experience. Falconer has authored several influential books including Many Minds, One Se…

1
Season Finale! What is MBSR Mindfulness? A Beginner's Guide to Mindfulness and Mindful Eating 45:52

6M ago45:52

45:52

Many years ago I was in a cycle of a certain kind of stress that was bubbling just beneath the surface, in a way that didn't scream urgency as you would perhaps feel during a big life transition, exam season or project deadline season, the illness of a family member, but rather, the kind of daily stress that keeps you on a hamster wheel, moving thr…

1
Eating in the Light of the Moon by Dr. Anita Johnston, a Book Club: On Healing from Disordered Eating and Going through Eating Disorder Recovery 35:49

6M ago35:49

35:49

In today's book club episode I'll be talking about the book Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Dr. Anita Johnston. It has been a go-to resource in the field of eating disorder recovery since its original publication in 1996, and I found it so eye openin…

1
Cognitive Dissonance: Exploring the Psychological Barriers to Change and our Relationship with Food 36:13

6M ago36:13

36:13

Today we delve into the fascinating concept of cognitive dissonance and how it relates to veganism, our relationship with food, habit changes and more. We'll explore the psychological discomfort that arises when our beliefs and actions don't align and how this can bring up challenges when attempting any changes that are so deeply linked to our valu…

1
Episode 307: Andrea van de Loo: "The Pressing Stones"/Ancestral Trauma 48:53

7M ago48:53

48:53

Andrea was born during WW2 in the Netherlands. She experienced a traumatic childhood given her father's participation in the Nazi SS which cast a long shadow over her life. Despite these challenges, she embarked on a journey toward healing. Her search took her across the globe, where she eventually found solace, purpose and community. In The Pressi…

1
Taylor Wolfram RDN on Navigating Food Fears and What to Supplement as a Vegan, Part 2 1:07:20

7M ago1:07:20

1:07:20

Happy New Year everyone! I hope you all had a wonderful end to 2024 and start to the new year, that you’re reenergized, and excited for anything you’ve set out to do this year. January is such a strange month, it’s filled with that new start, new you energy, and all the feels because of the Holidays coming to an end, it’s also Veganuary and the mon…

1
Episode 306: Dr. Edi Bilimoria: "Unfolding Consciousness: Exploring the Living Universe and Intelligent Powers in Nature and Humans" 1:08:31

7M ago1:08:31

1:08:31

Dr. Edi Bilimoria DPhil, FIMechE, FEI, FRSA was born in India and educated at the universities of London, Sussex and Oxford. He presents an unusual blend of experience in the fields of science, the arts and philosophy. This podcast focuses on his latest four volume work: Unfolding Consciousness: Exploring the Living Universe and Intelligent Powers …

1
End of the Year Episode: Reflections, Purpose, Resolutions and a Little Stoic Wisdom 23:08

7M ago23:08

23:08

It's our last post and episode of the year, and with these sort of time markers, no matter how present I always try to be, there's no way to not catch the end of year bug and look back or look forward. Growing up I had a huge new year's resolution tradition with my mother. We'd sit in our living room, put on some music and write down a list of all …

1
Holiday Survival Kit: Setting Boundaries in Conversations about the Way we Eat, our Bodies, or our Current Stage in Life 35:50

7M ago35:50

35:50

When it comes to sitting around that beautiful Holiday table, something happens when we're surrounded by people who love us, where the invisible adult line called independence and autonomy is blurred, wiped out somehow, and all topics seem like fair game. As vegans we need to deal with conversations about why we aren't eating the non-vegan apple pi…

1
Episode 305: Robin Lassiter: Earth: A Love Story/Mystical Encounters/The Four Who Are One 1:08:05

7M ago1:08:05

1:08:05

This podcast focuses on Robin's moving and prophetic work Earth: A Love Story which chronicles her lifelong encounters with anomalous, paranormal and mystical experiences. After years of trauma and addiction, Robin found support in the experiencer community and has since dedicated her life to help others move across the threshold from a limited fra…

1
Vegan Holiday Gift Guide 2024: Fun Gifts for Vegan Cooks 34:29

8M ago34:29

34:29

Our 2024 gift guide episode is here! In today’s post and podcast episode I’ll be helping you with a list of amazing holiday gifts you can give to a vegan cook in the ultimate vegan Holiday and Christmas gift guide (that can also help you out for birthdays or any gift giving occasion). From fancy gifts for the vegan home cook to baskets and kits fil…

1
Going Vegan Later in Life, with Vedge your Best Host and Vegan Coach Michele Olender 1:14:03

8M ago1:14:03

1:14:03

Today I have a total treat for you in that you’ll get to meet one of my favorite podcasters, Michele Olender, vegan life coach and host of the Vedge your Best Podcast. You know me and the way I talk about veganism, I meet people where they’re at, I respect the journey and timing of each person, I understand and have empathy for the fact that this c…

1
Episode 304: Oracles of Delphi, (Part II): Melissa Grace Chianta & Cara Roxanne/The Dreaming Oracle/The Night is Jung 1:00:52

8M ago1:00:52

1:00:52

Melissa Grace Chianta is a Jungian Life Coach, dream interpreter, intuitive oracle card reader, and writer who has been involved in publishing and healing arts for more than 25 years. Her expertise in dream work has evolved over more than two decades of her own Jungian analysis; and she also holds a certificate in nonclinical Jungian studies from t…

1
Episode 303: Oracles of Delphi, (Part I): Christina Prokos: Psychic Healing/Shadow Work/Soul Retrieval 1:04:49

8M ago1:04:49

1:04:49

Christina is a Toronto-based Psychic medium and intuitive who guides through shadow work, soul retrieval and other modalities to reach and connect with your inner child for deep soul healing. Recently, Christina launched The Soul Thrive Podcast, a space dedicated to exploring healing, self expression, and the pursuit of authentic connection, includ…

1
Jenn Friedman, Author of the Book Veganism and Eating Disorder Recovery on Being Vegan in Recovery 1:03:11

8M ago1:03:11

1:03:11

I still cannot believe that I got the chance to talk to the guest you’re about to hear. I found Jenn thanks to the magic of Google, possibly over a decade ago, when I was looking to see if anyone was working on or talking about veganism and eating disorder recovery. Back then, Jenn was speaking about her own journey of recovery from an eating disor…

1
Best Books on Veganism: Hungry Beautiful Animals by Matthew Halteman, a Book Club 29:34

8M ago29:34

29:34

It is rare that after 12 years of being vegan I come across a book on veganism that surprises me with such a jolt that I find myself dedicating not one podcast episode to it but two. If you missed last week's episode of the podcast I sat down to have the most thrilling chat with Matthew Halteman, author of the book Hungry Beautiful Animals: The Joy…

1
Episode 302: Rick Strassman, M.D.: "My Altered States"/"DMT: The Spirit Molecule" 1:16:26

9M ago1:16:26

1:16:26

A native of Los Angeles, Dr. Strassman has degrees from Stanford, Albert Einstein College of Medicine (M.D.), general psychiatry training at UC Davis, and clinical psychopharmacology fellowship training at UC San Diego. Joining the faculty at the University of New Mexico School of Medicine in 1984, his clinical research on melatonin discovered its …

1
Seeing Ourselves as Aspiring Vegans: A Radical New Approach to Veganism with Hungry Beautiful Animals Author Matthew Halteman 1:50:02

9M ago1:50:02

1:50:02

Every now and then I read a book that creates such an impact in the way I see things that I can’t keep it to myself. I feel the need to reach out from my microphone and into your headphones and lure you with an invisible finger with the smell of fresh vegan croissants, out of your chair, only this time, to your local bookstore, to get what I now co…

1
Delicious Holiday Home Cooking with Alex and Cara, Co-Owners and Vegan Chefs of Seed to Sprout Restaurant 59:31

9M ago59:31

59:31

I’m so thrilled to introduce you to our first restaurant owners and cookbook authors ever to be on the show! Their story is so inspiring. There is no question that starting a restaurant is capital R risky, stressful, scary and overwhelming, but what if it included the arrival of a hurricane two weeks later, then a pandemic, then the ebbs and flows …

1
Taylor Wolfram RDN on the Basics of Good Vegan Nutrition and Navigating Food Fears, Part 1 58:56

9M ago58:56

58:56

It’s one of those days folks. One of those days in which I get to interview one of my dream guests in the podcast, someone who you know well if you’re a long time listener, reader or student because to me she is one of the top experts in vegan nutrition out there. I found her years ago thanks to the magic of google in an article she had written and…

1
Amanda Wagner RDN Answers all your Vegan Nutrition Questions 1:18:28

9M ago1:18:28

1:18:28

Brownble has given me more unexpected gifts than I can count, and by far, the greatest of gifts has been the people I’ve met, all through my work on the internet. Not only our amazing students, readers and listeners, but colleagues and friends, all on a similar journey. It’s my version of online dating for someone who has been with her significant …

1
Episode 301: Kuma Bwenze--Bwete/Iboga/Reconciliation/Spiritual Possession 1:16:26

9M ago1:16:26

1:16:26

Ikara retreat center is located in the southern zone of Costa Rica. Ikara is the western representative of Mboka A Nzambe -- one of the last traditional Bwete villages in Gabon. King Adumangana of Mboka A Nzambe invited Kuma to join the African village and be initiated as a Miobe Nganga. During his initiation, Kuma was taken deep into the Babongo t…

1
HIM PE 10 14 24 DEI Weekly Wrap Up 41: Indigenous People’s Day: When No One Checkx for Latinx 1:45:57

9M ago1:45:57

1:45:57

Namaste, My Humanities in Medicine DEI, diversity, equity, and inclusion family, This episode provides a Putumayo style recognition of Indigenous People’s Day and celebration of Hispanic Heritage Month in an anecdote illustrative of the complexities of working as a physician in allyship with and in advocacy for Latinx patient communities, who also …

1
Vegan Marketing and Brand Storytelling with Sandra Nomoto 57:14

9M ago57:14

57:14

It's not a common event at our podcast that we get to sit down and put our business shoes on, and yet, we constantly encounter listeners that are either thinking of starting a business, already have one, or are simply entrepreneurially curious and love to hear stories of how the vegan sausage gets made. I could think of no better person to scratch …

1
Growing Food in Whatever Space you Have, the Veganic Way with Meg Kelly 1:17:28

10M ago1:17:28

1:17:28

In today's episode we're learning how to grown our own food, veganically, aka organic fruits and veggies that don't need a single animal product for fertilizing, all thanks the wonderful work of Meg Kelly, gardener and farmer extraordinaire, helping people and animals through her incredible work. Meg Kelly is an advocate for veganic gardening and f…

1
Episode 300: Tim Wyatt: "Everyone's Book of the Dead" 52:28

10M ago52:28

52:28

Tim Wyatt is an esoteric writer, lecturer, researcher and organizer. A broadcast and print journalist for half a century (BBC, ITV, Guardian, The Economist and SKY), he has won awards for his plays and TV documentaries. He has produced numerous TV films and currently writes for various esoteric publications worldwide. He is the author of more than …

1
A Mini Episode: Personal Update, the Future of the Podcast, What's Coming and More 13:48

10M ago13:48

13:48

In today's episode, I give you a quick personal update sharing a few things that have been going on in our personal lives. I talk about the crazy month of September, downsizing, I give you a doggie PSA, and share how change seemed to follow me around this past year. I also talk about the future of the podcast, what's coming to Brownble and more. Fo…

1
From Fishing and Hunting to Vegan, Mindfulness as a Tool for Managing Anxiety and More with Carly Puch of the Consciously Clueless Podcast 1:12:29

10M ago1:12:29

1:12:29

In today's episode of the podcast I talk to Carly Puch, host of the Consciously Clueless Podcast. Carly Jean Puch is a passionate advocate for mindful living, veganism, and environmental sustainability. She hosts the Consciously Clueless podcast, which explores the interconnection between personal health and global well-being through a vegan lens. …

1
Episode 299: L.E. Maroski: "Embracing Paradox, Evolving Language: Expressing the Unity and Complexity of Integral Consciousness" 1:16:50

10M ago1:16:50

1:16:50

In Embracing Paradox, Evolving Language (2024), L.E. Maroski proposes that humanity is poised on the cusp of a transformation of consciousness that requires not only a shift in values and perspectives, but also a shift in a basic technology we take for granted--language. Maroski questions the cultural assumptions that are built into the structure o…

1
Episode 298: Ian Duncan: Chinese Alchemy/Daoism/Talismans/Integration vs. Merging 58:31

11M ago58:31

58:31

Ian Duncan is a Daoist Priest and spiritual alchemist. He transmits perspectives and methods direct from Source and study in the Dao and Dzogchen, and accomplishment in Inner Alchemy. In the Daoist tradition, he carries these lineages: 30th Generation Complete Reality Dragon Gate Secret Lineage; 2nd Generation Wu Family Lineage; 25th Generation Com…

1
Why Vegans Don't Eat Honey: Ethical Considerations and Alternatives 22:05

11M ago22:05

22:05

Ever wondered why honey, a natural and seemingly harmless sweetener, is off the table for vegans? The answer lies in the ethical considerations surrounding bee farming and the impact on the bees themselves. In today's episode we'll be diving into why most vegans don't eat honey, whether all vegans skip it, how this (as with all we talk about) relat…

1
Episode 297: Paul Wyld: Jim Morrison and the Occult: A Journey to the Other Side 1:10:17

11M ago1:10:17

1:10:17

Paul Wyld is a singer-songwriter, artist, poet, and author of Jim Morrison: Secret Teacher of the Occult: A Journey to the Other Side which is set to be released on September 10th. In this podcast, we focus on Jim Morrison and the Doors, and how despite Jim Morrison's reputation (forwarded by the "Establishment") as lewd drunken performer, he was i…

1
Episode 296: Darragh Mason: Song of the Dark Man/Father of Witches/Lord of the Crossroads 1:03:50

11M ago1:03:50

1:03:50

Darragh Mason is a writer, researcher, and award-winning travel and documentary photographer. He has worked in post-war countries such as Bosnia & Herzegovina and Kosovo. He is best know for his work on the Aghori Hindu sect and work surrounding the Djinn. Darragh hosts the award-nominated podcast Spirit Box and is the co-creator of the Sigil Engin…

1
"Why Vegan" Series: Veganism and your Relationship with Food your Body and Yourself 28:45

12M ago28:45

28:45

The last installment of our “Why Vegan” series is finally here! Today I round out the series by sharing a much more personal and selfish “why”. Once I made this change, and through the many years I’ve been vegan, I’ve felt so many internal changes, so many points of self discovery, and so many ways in which veganism has pushed me forward to have a …

1
Episode 295: Dr. David Shoemaker: Living Thelema/The Way of the Will 47:38

12M ago47:38

47:38

Dr. David Shoemaker is a clinical psychologist in private practice specializing in Jungian and cognitive-behavioral psychotherapy. David is the Chancellor and Prolocutor of the Temple of the Silver Star, (https://totss.org/), a Thelemic initiatory and educational organization. He is a long-standing member of the O.T.O and A.'.A.'., (https://onestar…

1
HIM PE 06 19 24 DEI Weekly Wrap Up 39: JFK RFK Moonteenth Dream Deferred BIPOC Anti Microaggression Mindfulness MBSR Meditation Survey Says: Dwight’s Alright! 1:49:59

12M ago1:49:59

1:49:59

Namaste, My Humanities in Medicine DEI, diversity, equity, and inclusion family, Dr. Watson here for this week’s Humanities in Medicine DEI Weekly Wrap Up! This episode provides a moment of mindfulness meditation and a healing auditory container of sanctuary in support of BIPOC, allied, and other marginalized populations withstanding socioeconomic …

1
"Why Vegan" Series: Veganism and Humankind 31:55

12M ago31:55

31:55

In today’s instalment of our “Why Vegan” series, we’ll be talking about another one of those big reasons why so many people are opting for more and more vegan meals and choices, and why so many have decided to go vegan. As I’ve been saying throughout the series, it doesn’t matter if you’ve decided to make this change because of animals, or the envi…

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MBSR Podcasts

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