))
The Insight Center
Mark all (un)played …
Manage series 3561277
Content provided by Dr. Chris Chroniak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Chris Chroniak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mindfulness can be practiced in the comfort of your home or sitting at your desk – even waiting for your late bus. Let Dr. Chris Chroniak help you help yourself in all of life's moments, with audio from the Mindfulness-Based Stress Reduction (MBSR) curriculum.
…
continue reading
9 episodes
Share
