Best Mark Mathia Podcasts (2025)

1
Drew Spielman, Hudson Fire Chief 29:00

6h ago29:00

29:00

Drew Spielman has fond memories of his father's time as a firefighter in his hometown of Menomonie, Wis. He also remembers visiting his grandfather, who would also share about his time as a volunteer firefighter. With two generations of firefighters as role models, Drew knew his future was also in the world of firefighting. He attended school to ea…

1
Conquer Fear and Unlock Your Potential 9:16

3d ago9:16

9:16

Welcome to Essentially You, where we ignite your strengths, shatter limits, and unlock a life of bold impact. In this week's episode, hosted by Mark Mathia, we dive into the theme of fear—a thief of courage, dreams, and joy—and how it affects both personal and professional lives. Mark discusses the high cost of fear in detail, using real-life examp…

1
Unlocking Leadership Excellence: Following Leaders Who Matter 9:24

10d ago9:24

9:24

Welcome to the Essentially You podcast, where high-achieving leaders come to elevate their impact and uncover their true potential. In this episode, host Mark Mathia explores the critical question: are you following a leader worth your trust? Discover three essential questions to assess your leader's influence and determine if they empower and insp…

1
Lindsey Moreland, Autism Advocate 22:44

14d ago22:44

22:44

Lindsey Moreland is an author, an artist, and a motivation speaker — all of which have helped her show that people with autism are capable of doing lots of amazing things. When Lindsey was diagnosed with autism at 28 months old, it changed her family's world. But her parents and sister have been her biggest support over the years, and the Morelands…

1
From Corporate Comfort to New Beginnings: Five Steps to Rising Stronger 10:00

17d ago10:00

10:00

Join host Mark Mathia in this inspiring episode as he shares his personal journey of leaving a corporate job to pursue his passion for coaching and consulting. Mark discusses the emotional and mental challenges of this transition and presents a powerful five-step roadmap to help listeners navigate career changes with confidence and purpose. Discove…

1
Unlocking the Secret to Excellence with Ben Folds 8:08

24d ago8:08

8:08

In this episode of "Essentially You," host Mark Mathia reflects on an inspiring evening listening to the legendary Ben Folds perform with the Omaha Symphony. Discover how Folds’ masterful blend of witty lyrics, virtuosic piano, and orchestral depth creates a unique experience of excellence. Mark shares three key takeaways from the exceptional perfo…

1
Chris Mick, STEM Educator/Librarian 42:09

28d ago42:09

42:09

Like many kids, Chris Mick had dreams of being an astronaut. He started taking steps toward that goal, including making the drive from California to attend Space Camp in Huntsville, Ala. But some hurdles wound up ending his dream of going into space, including the fact that he grew to be too tall to be an astronaut. Despite that, Chris' love of spa…

1
"Mastering Leadership: The Art of Slowing Down with Disney's Secrets" 10:00

1M ago10:00

10:00

Welcome to the Essentially You podcast, where high-achieving leaders gather to elevate their impact, amplify their influence, and unlock their full potential. In this episode, host Mark Mathia delves into the importance of slowing down to enhance effectiveness, inspired by the meticulous experience design of Disney. Through a personal story of navi…

1
Weathering Life's Storms with Strength and Belief 8:16

1M ago8:16

8:16

Join host Mark Mathia in this inspiring episode of the Essentially You podcast, where we explore the profound lessons from life's storms and the power of belief. Dive into the reflection on Psalm 27, a timeless poem offering insights into facing fear and uncertainty. Learn how to hold onto hope, trust in yourself, and embrace hard work to turn chal…

1
Stephanie Johnson, The Garage Bikes + Brews 29:56

1M ago29:56

29:56

Is The Garage Bikes and Brews a bike shop first, or a brewery first? If you ask co-owner Stephanie Johnson, the answer is: both. Stephanie is a River Falls native who married a fellow River Falls native, Matt. The duo co-own The Garage, which opened in 2020 and is set to celebrate its fifth anniversary. The space offers a unique vibe where visitors…

1
Rising Stronger: The Easter Resilience Blueprint 9:29

2M ago9:29

9:29

Join Coach Mark Mathia in this transformative episode of the Essentially You podcast as he explores the powerful lessons of resilience inspired by the Easter story. Delve into the journey of personal growth and transformation, overcoming challenges, and driving meaningful change. Discover five essential steps to build resilience and unlock your pot…

1
When Your Vision Outgrows You: Embracing the Entrepreneur's Moment 10:49

2M ago10:49

10:49

Welcome to "Essentially You," the podcast designed for high-achieving leaders aiming to elevate their impact and influence. In this episode, Coach Mark Mathia explores the critical moment when your business or career outpaces your personal growth and how to transition into greatness without losing your core vision. Through inspiring stories of entr…

1
Mark Klapatch-Mathias, UWRF and Earth Fest 32:44

2M ago32:44

32:44

Sustainability is becoming an increasingly popular topic, and there's been growing support for sustainability efforts in the St. Croix Valley in particular — and in River Falls specifically, where Earth Fest will be held for the fourth year in a row on April 26th. On this week's episode of St. Croix Stories, we're joined by Mark Klapatch-Mathias, t…

1
Unlocking Happiness: Lessons from the World's Joyful Nations 9:31

2M ago9:31

9:31

In this episode of Essentially You, host Mark Mathia delves into the 2025 World Happiness Report, exploring the secrets behind the world's happiest countries and how their joy can be replicated in our own lives. Discover the three key factors that contribute to national happiness and learn six practical ways to enhance your own joy, irrespective of…

1
Wake-Up Call for Office Egos: Transforming Chaos into Leadership 9:56

2M ago9:56

9:56

Welcome to "Essentially You" with Coach Mark Mathia, where we delve into the heart of effective leadership by examining the stories that shape us. This episode focuses on ego-driven chaos in the workplace, illustrated by the character "Dave"—a manager blind to the havoc his ego leaves behind. Coach Mark presents a transformational journey, offering…

1
Lee Kroll and Jim Dahl, St. Croix Valley Food Bank 29:05

2M ago29:05

29:05

The St. Croix Valley Food Bank has an ambitious goal for 2025: to provide over five million pounds of food to the four-county region in Western Wisconsin that it serves. That number might seem like a lot, but it's what is needed to help address the growing issue of food insecurity in the region. On this week's episode of St. Croix Stories, Lee Krol…

1
Unlocking Your Genius Zone: How Tech Can Set You Free 10:04

2M ago10:04

10:04

Welcome to the Essentially You podcast, hosted by Coach Mark Mathia, where ambitious leaders come to amplify their influence and unlock their potential. In this episode, we delve into the pivotal role of technology in transforming the workplace dynamics. Discover how smart systems can alleviate the burden of monotonous tasks, boosting productivity …

1
Unlocking Your Quiet Power: Embracing the Introvert's Voice 10:48

3M ago10:48

10:48

Welcome to the Essentially You podcast, where host Coach Mark Mathia empowers introverts to find and use their voice to create meaningful change. This episode focuses on the transformative power of embracing quiet strength and stepping into the light to make a difference. Mark discusses practical steps for introverts to elevate their impact, from s…

1
Resilience Unleashed: Building Grit in High-Pressure Careers 10:31

3M ago10:31

10:31

Join host Mark Mathia on the Essentially You podcast as he delves into the art of cultivating resilience in high-pressure careers. Discover three powerful interventions—clarity through feedback, energy over exhaustion, and purpose-driven anchors—that transform grit from a mere buzzword into a tangible tool for success. With insights from Angela Duc…

1
Sebastian Öhrn, Founder of Myrqvist / Premium Footwear 24:08

3M ago24:08

24:08

Myrqvist's journey began in 2016, starting small — like most things do — but with a clear vision: to craft high-quality footwear with a timeless design at a fair price. A product designed to stand the test of time and trends alike. How do they balance top-tier craftsmanship with a modest price point? At Myrqvist, they take pride in their dedication…

1
Matthew Stepaniak, Limitless Cycling 38:12

3M ago38:12

38:12

When his mother suffered a stroke in 2018, Matthew Stepaniak wanted to find a way to keep her active both physically and mentally. As an avid cyclist himself, Matthew had the idea to bring cycling to those who couldn't otherwise enjoy it themselves. So he teamed up with Darren Dobier and the two co-founded Limitless Cycling, which helps individuals…

1
Unlocking High Achiever Well-Being with ALOHA 13:01

3M ago13:01

13:01

In this episode of Essentially You, Coach Mark Mathia introduces a groundbreaking model of well-being for high achievers: the ALOHA framework. Designed to match the hustle of driven individuals, ALOHA stands for Achievement, Legacy, Others, Health, and Adventure. Coach Mark provides a dynamic comparison between ALOHA and the well-established PERMA …

1
Adem Oygur, Founder of Adem London / Bespoke Hairstyling and Organic Products 18:10

3M ago18:10

18:10

Belgravia stylist Adem Oygur’s journey began in a small town east of Istanbul, where he spent his childhood on his family’s hazelnut farm. Much of his time was spent planting, nurturing and harvesting hazel trees, although his true dream lay in hairstyling. At just 14, Adem made the bold decision to move to Istanbul, where he began his career as a …

1
The Hidden Revolution: How Emotional Currency is Changing Leadership 9:09

3M ago9:09

9:09

Welcome to the Essentially You podcast, where we challenge traditional leadership paradigms and explore the hidden revolution reshaping influence and impact. In this episode, host Mark Mathia delves into the underestimated power of hope, trust, and compassion in leadership. Building on surprising data from Gallup, Mark unpacks how followers are rew…

1
Bitcoin Stablecoins w/ Jakob.btc (CEO @ Hermetica) 42:03

3M ago42:03

42:03

In this episode of the Cryptoconomy Podcast, we delve into the innovative world of Hermetica, the creators of USDh—the first Bitcoin-backed, yield-bearing stablecoin operating outside the traditional fiat system. Join us as we explore how Hermetica enables users to earn up to 25% APY on their dollars without leaving the Bitcoin ecosystem. We’ll dis…

1
Dave Knoke, Knoke's Chocolates and Nuts 34:59

4M ago34:59

34:59

After growing up on a farm in Lancaster, Wisconsin, Dave Knoke ventured to River Falls for college — and ended up never leaving the area. He eventually opened Knoke's Chocolates and Nuts in Hudson in 2000 and the store has been a staple of the community ever since. Knoke's has outgrown two different spaces over the years but has remained a fixture …

1
Turning Setbacks into Comebacks: The Power of Resilience 10:57

4M ago10:57

10:57

Welcome to another episode of the Essentially You podcast, where high-achieving leaders come to elevate their impact and unlock their fullest potential. Host Mark Mathia dives deep into the importance of resilience, focusing on transforming setbacks into powerful comebacks. Learn how to embrace failure as feedback, cultivate grit, build supportive …

1
Discover the Power of Reflective Journaling 7:22

4M ago7:22

7:22

Welcome to the Essentially You podcast, where leaders come to elevate their impact and unlock their fullest potential. Join host Mark Mathia as he shares the powerful technique of reflective journaling to enhance self-awareness, improve critical thinking, and foster personal and professional growth. Learn how this simple practice can lead to signif…

1
Bitcoin DeFi and Memecoins w/ Rozar (Founder @ Charisma) 33:38

4M ago33:38

33:38

On today's episode, Mark sits down in person with Rozar -- a Bitcoin DeFi builder who has led everything from free and permission-less liquidity pools to 9 digit meme coins all built on Bitcoin. When I first met Rozar, he was the charismatic community leader of the one of the biggest memecoins on Bitcoin -- $Welsh attracting thousands of passionate…

1
Guy Whitehead, Lucky Guys Distillery 51:11

4M ago51:11

51:11

Guy Whitehead grew up in a small town in North Dakota — his graduating class had 14 kids — and has an affinity for small-town living. He and his wife eventually settled with their kids in Stillwater, but he ultimately chose Hudson when he decided to open up Lucky Guys Distillery in 2022. Guy credits his grandfather as the genesis for his passion of…

1
Unlocking Leadership Potential: The Power of Coaching and Counseling 9:00

4M ago9:00

9:00

In this episode of the Essentially You podcast, host Mark Mathia explores the critical role of both counseling and coaching in leadership development. Discover how these two approaches complement each other, offering leaders a holistic path to personal and professional growth. Mark delves into the primary focuses and distinguishing factors of couns…

1
Mastering Your Life's Rhythm: A Leadership Symphony 7:40

4M ago7:40

7:40

Welcome to the Essentially You podcast with your host, Mark Mathia. In this episode, explore the transformative power of rhythm as a guiding principle in both personal and professional life. Discover intentional practices inspired by musical scores and positive psychology to enhance well-being and productivity. Join the conversation as Mark shares …

1
Shelly Smith, Our Neighbors' Place 24:03

4M ago24:03

24:03

We sometimes don't realize when others in our community — our neighbors — might need a little extra help, whether it's financially, finding housing, or other challenges. Shelly Smith and her team at Our Neighbors' Place in River Falls see these examples every day, and the small-but-mighty staff works hard to provide community members with the help …

1
Mastering Your Emotions for Leadership Success 4:30

5M ago4:30

4:30

Welcome to a new season where we put creating transformative moments first. In this episode we delve into the core of effective leadership through emotional intelligence. Join Coach Mark Mathia as he explores the profound impact of controlling our responses instead of reacting impulsively. Discover the timeless wisdom of Stoic philosophy and learn …

1
Chris Kost, Hudson YMCA 32:02

5M ago32:02

32:02

For many in the Hudson community, the YMCA is a place to work out, go swimming, or play pickleball. But the Y offers so much more than that — from youth programs to camps to a sense of community for those who gather there. And Chris Kost is a big reason for the impact the YMCA has had on the local community over the past decade. Chris became the ex…

1
Games, Apps, Websites, and AI-Generated NFTs on Bitcoin w/ Chris Liu (CEO @ Yuzo) 48:22

5M ago48:22

48:22

On this episode, Mark sits down with Chris Liu an Entrepreneur from the most recent cohort of the Bitcoin Startup Lab, who has been focused on developing tools to quickly and easily create, inscribe, and modify dynamic inscriptions on Bitcoin. With Yuzo you can instantly inscribe text files, HTML web-pages, or AI generated NFT collections directly …

1
Officer James Wildman, Hudson Police Department 29:53

6M ago29:53

29:53

If you asked James Wildman as a kid what he wanted to be when he grew up, a police officer probably wouldn't have been his first answer. He grew up with a bit of a distrust for law enforcement, but later realized that he could help change the way people view police officers by becoming one himself. After a four-year stint in the marine corps with h…

1
Mark Warman, Founder of Barnfield Customs / Handmade Jackets 30:29

6M ago30:29

30:29

Barnfield Customs is a new brand not only capturing a passion for product, but with a drive to establish itself as a premium ‘maker’ within the UK market through founder Mark Warman. The brainchild of graphic designer and agency owner Mark, and based in Nottinghamshire, Barnfield Customs came to life in 2023 with a primary focus on designing and ma…

1
The Santa Mailbox with Richelle and Gary Jader 24:12

6M ago24:12

24:12

When Richelle and Gary Jader first moved to Third Street in Hudson, they were warned about living on "Halloween Street." But it's been another holiday that has made the Jaders' home stand out. For the past six years, Richelle and Gary have been the stewards of the Santa Mailbox, a red mailbox that sits in front of their house and receives hundreds …

1
Mathias Jensen, Creative Director at Les Deux / Scandinavian Premium Menswear 33:50

6M ago33:50

33:50

The story of Les Deux began in Copenhagen in 2011 when two seemingly opposite worlds collided. A law student from the suburbs crossed paths with a creative soul with international roots at a city bar. Their conversation sparked over a T-shirt: a plain white piece, adorned with military patches sewn by hand. Despite their contrasting backgrounds - p…

1
Christina Rose, Christina Rose Coaching 37:17

7M ago37:17

37:17

In an ideal world, we’d all go about life as our true authentic selves, living how we want and not necessarily caring about how society might define us. But for many people, embracing their authentic self isn’t that simple. That journey of self-discovery can take a long time for some people, including today’s guest, Christina Rose. Christina joins …

1
Best of "Person of the Week" Jack Antonoff • Creating the Sound of Right Now 32:14

7M ago32:14

32:14

This week, 8-time Grammy award-winner Jack Antonoff joins host Charlotte Alter to talk about the indelible mark he’s left on music history. The pair discuss the magnetic pull of their shared hometown of New Jersey, the profound impact that Antonoff’s family has had on his work, and the intimate and intricate processes behind today’s chart-topping h…

1
Sheri Marnell, St. Croix Valley Business Innovation Center 31:07

7M ago31:07

31:07

Sheri Marnell has a passion for helping other companies thrive, and she gets to do that every day in her role as the director of the St. Croix Valley Business Innovation Center. The SCVBIC is an incubator for local companies that are looking to either get their business off the ground or grow their company before eventually graduating to their own …

1
Best of "Person of the Week" • Secretary Miguel Cardona • Evolving American Education 28:34

8M ago28:34

28:34

U.S. Secretary of Education Miguel Cardona has unique insight into the current state and future of American schools. This week, we’re sharing a conversation Secretary Cardona had with host Charlotte Alter last month to help shed light on this changing landscape. Cardona shared cherished memories of being an elementary school principal and the chall…

1
Jess and Suzi Higgles, Joe to Go 42:34

8M ago42:34

42:34

At just 90 square feet, there isn’t a lot of room to operate inside of Joe to Go. But while the footprint of what owners Jess and Suzi Higgles affectionately call “the hut” is small, it’s filled with big ideas and big flavors. On this week's episode of St. Croix Stories, hear from Jess and Suzi to learn all about Hudson’s smallest coffee shop — and…

1
Adam White-Johnson, Founder of BeardGang Members / Hemp Beard Care 25:10

8M ago25:10

25:10

BeardGang Members (BGM) formulate premium products that are class-leading and healthy for their customers. Their goal is to work with the body's natural chemistry to ensure your hair and skin maintain balanced and healthy. BGM products gently cleanse, condition and nourish hair and skin. They avoid sulfates, silicones and other artificial ingredien…

1
Rory Bennett and Billy Sims-Hilditch, Co-Founder of Sims Wear / British Made Clothing 35:13

8M ago35:13

35:13

Sims Wear is a British menswear brand delivering elevated wardrobe essentials produced from the best wool and textiles in the British Isles. Dedicated to quality, and to creating timeless luxury that will stand the test of time, Sims Wear is built on three pillars; the best grade fibre, the best yarn spinner, and the best knitter. The materials use…

1
Best of "Person of the Week" • Henry Louis Gates, Jr. • Presenting The Past 34:50

8M ago34:50

34:50

Henry Louis Gates, Jr. is a renowned historian, author, scholar, filmmaker, and is the Director of the Hutchins Center for African and African American Research at Harvard University. This week, Gates joins host Charlotte Alter and reflects on his formative years in the working-class mill town of Piedmont, West Virginia, his early education during …

1
Mayor Rich O'Connor and Larry Szyman, The Golden Rule Initiative 26:20

8M ago26:20

26:20

"Treat others as you want to be treated" is one of the basic interpretations of the Golden Rule, which has other variations throughout different cultures and religions. No matter the translation, the basic principle is the same: be kind to others. Hudson mayor Rich O'Connor fondly remembered learning about the Golden Rule as an elementary school st…

1
Embracing Equanimity: The Secret to Balanced Leadership 7:10

9M ago7:10

7:10

Welcome to the Essentially You podcast, where we explore the science of happiness and well-being to help coaches and coaching leaders bring out the best in themselves and those they serve. Join host Mark Mathia on a journey of discovery and inspiration. In this episode, Mark delves into the concept of equanimity, a state of mental calmness, composu…

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Mark Mathia Podcasts

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