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1 The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55
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A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…
Essentially You
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Content provided by Mark L. Mathia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark L. Mathia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hi, I’m Mark Mathia. Transformational leadership happens in a single moment of clarity. Join me as we explore leadership and the power of coaching. Discover practical tips and inspiring stories to help you unlock your potential and elevate your thinking.
…
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252 episodes
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Manage series 2375309
Content provided by Mark L. Mathia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark L. Mathia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hi, I’m Mark Mathia. Transformational leadership happens in a single moment of clarity. Join me as we explore leadership and the power of coaching. Discover practical tips and inspiring stories to help you unlock your potential and elevate your thinking.
…
continue reading
252 episodes
All episodes
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Essentially You

1 Unlocking the Secret to Excellence with Ben Folds 8:08
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In this episode of "Essentially You," host Mark Mathia reflects on an inspiring evening listening to the legendary Ben Folds perform with the Omaha Symphony. Discover how Folds’ masterful blend of witty lyrics, virtuosic piano, and orchestral depth creates a unique experience of excellence. Mark shares three key takeaways from the exceptional performance that anyone can apply in their journey toward excellence: honing your craft relentlessly, connecting with authenticity, and collaborating to elevate those around you. Whether you’re a leader, artist, or professional, learn how to leverage your strengths and inspire greatness in others.…
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Essentially You

1 "Mastering Leadership: The Art of Slowing Down with Disney's Secrets" 10:00
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Welcome to the Essentially You podcast, where high-achieving leaders gather to elevate their impact, amplify their influence, and unlock their full potential. In this episode, host Mark Mathia delves into the importance of slowing down to enhance effectiveness, inspired by the meticulous experience design of Disney. Through a personal story of navigating work pressure, Mark illustrates how deliberate pacing, backed by positive psychology practices, can foster clarity and creativity. Discover three practical strategies to anchor your mornings, focus your work sessions, and celebrate wins to build resilience. Tune in to learn how these mindful approaches can transform your leadership and personal growth journey.…
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Essentially You

1 Weathering Life's Storms with Strength and Belief 8:16
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Join host Mark Mathia in this inspiring episode of the Essentially You podcast, where we explore the profound lessons from life's storms and the power of belief. Dive into the reflection on Psalm 27, a timeless poem offering insights into facing fear and uncertainty. Learn how to hold onto hope, trust in yourself, and embrace hard work to turn challenges into opportunities for growth. Discover the importance of combining faith with actionable steps to create a legacy of strength and resilience. Whether you're navigating personal crises or professional setbacks, this episode empowers you to elevate your impact and keep moving forward with clarity and courage.…
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Essentially You

1 Rising Stronger: The Easter Resilience Blueprint 9:29
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Join Coach Mark Mathia in this transformative episode of the Essentially You podcast as he explores the powerful lessons of resilience inspired by the Easter story. Delve into the journey of personal growth and transformation, overcoming challenges, and driving meaningful change. Discover five essential steps to build resilience and unlock your potential, using fresh insights and data from 2025 to guide your path. This episode is an invitation to rise together, harnessing resilience as a community and elevating your moments, every day.…
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Essentially You

1 When Your Vision Outgrows You: Embracing the Entrepreneur's Moment 10:49
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Welcome to "Essentially You," the podcast designed for high-achieving leaders aiming to elevate their impact and influence. In this episode, Coach Mark Mathia explores the critical moment when your business or career outpaces your personal growth and how to transition into greatness without losing your core vision. Through inspiring stories of entrepreneurs like Sarah, who turned her passion for baking into a thriving business, and insights from Mark's own leadership journey, learn how to identify the signs of being a bottleneck, feeling energetically drained, and having a vision that outstrips your skills. Discover the importance of clarifying your 'why', building trust with your team, and redefining success beyond control towards meaningful impact. This episode offers practical advice and self-reflective questions to help you transition smoothly and empower your team to achieve greater heights.…
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Essentially You

1 Unlocking Happiness: Lessons from the World's Joyful Nations 9:31
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In this episode of Essentially You, host Mark Mathia delves into the 2025 World Happiness Report, exploring the secrets behind the world's happiest countries and how their joy can be replicated in our own lives. Discover the three key factors that contribute to national happiness and learn six practical ways to enhance your own joy, irrespective of where you call home. Through engaging anecdotes and actionable insights, this episode empowers you to take control of your happiness journey.…
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Essentially You

1 Wake-Up Call for Office Egos: Transforming Chaos into Leadership 9:56
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Welcome to "Essentially You" with Coach Mark Mathia, where we delve into the heart of effective leadership by examining the stories that shape us. This episode focuses on ego-driven chaos in the workplace, illustrated by the character "Dave"—a manager blind to the havoc his ego leaves behind. Coach Mark presents a transformational journey, offering practical steps to transition from self-centered leadership to a collaborative, inspiring force. Tune in to learn how to seek honest feedback, foster a supportive "truth crew," and maintain consistent, trustworthy leadership. Whether you're like Dave or seeking to elevate your leadership, this episode challenges you to confront your ego and lead with authenticity and purpose.…
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Essentially You

1 Unlocking Your Genius Zone: How Tech Can Set You Free 10:04
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Welcome to the Essentially You podcast, hosted by Coach Mark Mathia, where ambitious leaders come to amplify their influence and unlock their potential. In this episode, we delve into the pivotal role of technology in transforming the workplace dynamics. Discover how smart systems can alleviate the burden of monotonous tasks, boosting productivity and creativity. Coach Mark shares actionable insights and his 'RISE' framework—Reflect, Integrate, Simplify, and Experiment—for integrating technology seamlessly into your workflow. Learn why true progress is not about endless toil but about embracing tools that help you lead yourself and your team to success. Tune in to explore how tech can amplify your moments and drive meaningful change.…
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Essentially You

1 Unlocking Your Quiet Power: Embracing the Introvert's Voice 10:48
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Welcome to the Essentially You podcast, where host Coach Mark Mathia empowers introverts to find and use their voice to create meaningful change. This episode focuses on the transformative power of embracing quiet strength and stepping into the light to make a difference. Mark discusses practical steps for introverts to elevate their impact, from speaking to one trusted individual to volunteering their voice for causes they care about. Discover how intentional communication can enhance self-esteem, foster connections, and build a legacy of service and purpose. Join us as we explore strategies for harnessing your inner strength and becoming a voice for change.…
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Essentially You

1 Resilience Unleashed: Building Grit in High-Pressure Careers 10:31
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Join host Mark Mathia on the Essentially You podcast as he delves into the art of cultivating resilience in high-pressure careers. Discover three powerful interventions—clarity through feedback, energy over exhaustion, and purpose-driven anchors—that transform grit from a mere buzzword into a tangible tool for success. With insights from Angela Duckworth's research and real-world stories, learn how to navigate career challenges with purpose and perseverance. Whether you're leading a team, managing a company, or striving to stay afloat in a demanding job, this episode offers strategies to enhance your leadership and impact.…
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Essentially You

1 Unlocking High Achiever Well-Being with ALOHA 13:01
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In this episode of Essentially You, Coach Mark Mathia introduces a groundbreaking model of well-being for high achievers: the ALOHA framework. Designed to match the hustle of driven individuals, ALOHA stands for Achievement, Legacy, Others, Health, and Adventure. Coach Mark provides a dynamic comparison between ALOHA and the well-established PERMA model by Dr. Marty Seligman, exploring their similarities and differences in enhancing performance and well-being. Listeners will discover how ALOHA fosters an environment where winning, building a legacy, nurturing relationships, maintaining holistic health, and embracing adventure are key components. This episode offers valuable insights for entrepreneurs, athletes, and leaders striving for excellence in both their personal and professional lives. Join the conversation to learn how these frameworks can guide your next steps in achieving greatness and maintaining well-being, and find out if you're ready to take the leap into transformative coaching.…
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Essentially You

1 The Hidden Revolution: How Emotional Currency is Changing Leadership 9:09
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Welcome to the Essentially You podcast, where we challenge traditional leadership paradigms and explore the hidden revolution reshaping influence and impact. In this episode, host Mark Mathia delves into the underestimated power of hope, trust, and compassion in leadership. Building on surprising data from Gallup, Mark unpacks how followers are rewriting the rules, demanding emotional currency over control and authority. Join us as we explore real-world examples and introduce a bold new leadership model focused on emotional engagement. Mark offers actionable strategies to lead this transformative shift, urging leaders to evaluate hope, break trust molds, and embrace compassion in the workplace. Packed with insights and a call to action, this episode is a wake-up call for leaders to adapt and thrive in the evolving landscape of leadership. What's your next move in this silent revolution?…
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Essentially You

1 Turning Setbacks into Comebacks: The Power of Resilience 10:57
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Welcome to another episode of the Essentially You podcast, where high-achieving leaders come to elevate their impact and unlock their fullest potential. Host Mark Mathia dives deep into the importance of resilience, focusing on transforming setbacks into powerful comebacks. Learn how to embrace failure as feedback, cultivate grit, build supportive networks, set realistic goals, and practice mindfulness for personal and professional growth. Discover science-backed strategies for young professionals to navigate challenges and quit with intentionality. Join the conversation and start leading yourself towards meaningful change.…
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Essentially You

Welcome to the Essentially You podcast, where leaders come to elevate their impact and unlock their fullest potential. Join host Mark Mathia as he shares the powerful technique of reflective journaling to enhance self-awareness, improve critical thinking, and foster personal and professional growth. Learn how this simple practice can lead to significant improvements in your leadership journey by understanding your actions and motivations better. Discover the benefits of stress reduction, enhanced emotional regulation, and continuous learning through Mark's insightful questions and guidance. Reflect on your core values, prepare for events, assess your impact on others, and integrate feedback effectively. This episode offers practical steps to elevate your moments and lead authentically, making lasting changes in your leadership style.…
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Essentially You

1 Unlocking Leadership Potential: The Power of Coaching and Counseling 9:00
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In this episode of the Essentially You podcast, host Mark Mathia explores the critical role of both counseling and coaching in leadership development. Discover how these two approaches complement each other, offering leaders a holistic path to personal and professional growth. Mark delves into the primary focuses and distinguishing factors of counseling versus coaching, providing insights into when each might be necessary. Leaders are encouraged to invest in both for enhanced performance and emotional resilience. Learn from real-world lessons and inspiring stories about integrating external support to create thriving, authentic leaders who can drive change and elevate their teams. Tune in to uncover strategies that promote clarity, courage, and a commitment to continual growth.…
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