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Advice for Men to Align Career, Sex, Relationships, and Money
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Encouraging men to share their stories, build community, and embrace mental strength. Join the conversation on unspoken strength.
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Brave Men Dare is a podcast for men who are ready to explore the depths of their own masculinity and challenge themselves to look deeper and push themselves further. Join us each week as we dive into the real and often unspoken topics that shape men’s lives today. We'll be tackling topics like emotional healing, mental health, brotherhood, relationships, fatherhood, leadership, courage, love, and more. Through open and honest conversations Brave Men Dare aims to empower you to lead with stre ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’v ...
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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...
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Manned Up Conversations is a dynamic platform committed to fostering open, honest, and transformative discussions among men from all walks of life. Our mission is to challenge outdated notions of masculinity and provide a safe space where men can freely explore their emotions, experiences, and struggles without fear of judgment. Through insightful content and interactive dialogue, Manned Up Conversations encourages personal growth, emotional intelligence, and meaningful change in the lives o ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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This podcast is about the practice of Couples Therapy. Many of the episodes are interviews with leaders in the field of Relationships. The show is meant to help Therapists and Coaches learn how to help people to deepen their connection, but in the process it explores what is most needed for each of us to love, heal, and grow. Each week Shane Birkel interviews an expert in the field of Couples Therapy to explore all about the world of relationships and how to be an amazing therapist.
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Welcome to the place where we courageously discuss the messy and amazing parts of loving relationships. We'll get into complex problems and be inspired by love stories. As a professional counselor for over 25 years, Shane observes what helps and what hurts individuals, marriages, and families. You'll hear from authors and experts as well as everyday heroes who have something to share about strengthening relationships in your community. Get inspired to do hard things as well as find better wa ...
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Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.
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Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
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Jacksonville Healthcast is your guide to modern wellness and vibrant living in the River City and beyond. Each episode brings you expert insights, inspiring stories, and practical tips on everything from strength and conditioning to nutrition, mental health, and longevity. Designed for everyone, this podcast highlights a balanced approach to wellness that supports women and men on their unique health journeys. Whether you’re looking to boost your energy, build strength, or learn sustainable ...
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Join Clinical Psychologist Dr. Oren Amitay and Registered Psychotherapist Malini Ondrovcik each week as they tackle hot-button issues from every angle. With sharp clinical insights, lived experience, and a bit of out-of-the-box thinking, Malini and Oren dive deep into today’s social and psychological trends, leaving you ready to form your own take. Malini runs a multidisciplinary clinic and specializes in trauma, ADHD, anxiety, chronic pain, and more, with a strong focus on culturally compet ...
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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Fo ...
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Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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Soul Therapy with Rubi D, The Energy Therapist, is a place to discuss issues about mental, emotional, and energy health and wellness, the chakras, and healing solutions for men and women in many areas of life. Support this podcast: https://podcasters.spotify.com/pod/show/soul-therapy/support
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Everyday Vitality Natural Ways to Reclaim Your Health and Energy
Kristin P. Fitch - Natural Wellness Guide
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Welcome to Everyday Vitality, the podcast that empowers midlife men and women to reclaim their energy, health, and joy naturally. Join host Kristin Fitch, your natural wellness guide, as we explore simple, effective ways to thrive at any age. From ancestral habits and holistic therapies to the best natural products and the power of prayer, gardening, and the mind-body connection, we’ll dive into what truly nourishes and heals. Discover what to embrace—and what to ditch—as we navigate topics ...
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Welcome to The Wellness Lab Digest, where we bring you concise, actionable insights from the best in wellness, nutrition, and mental health — all in a fraction of the time. Do you love learning from top wellness podcasts like Happier with Gretchen Rubin, Feel Better, Live More with Dr. Rangan Chatterjee, The Huberman Lab, Zoe Science & Nutrition, On Purpose with Jay Shetty, and The Drive with Dr. Peter Attia, and more, but find it challenging to set aside hours to absorb all the wisdom they ...
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If you’ve found your route to parenthood hasn’t been straightforward, The Fertility Podcast is for you. From how to optimise your fertility to getting pregnant naturally, navigating IVF, understanding donor conception or surrogacy to how to prepare for a life without children. Whatever your situation, you are not alone. Created by Natalie Silverman, a former fertility patient in 2014 Natalie set about speaking to experts and sharing lived experience and expert interviews In 2019 Kate Davies, ...
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Want proof of life after death? Your loved ones may be physically gone but they still exist and you will see them again...your pets don't die either. Each episode of We Don't Die you'll hear the experiences of men and women, and why they believe life after death is REAL and why your life on earth is important. Join your host, Sandra Champlain, author of the #1 international bestseller, We Don't Die - A Skeptic's Discovery of Life After Death, for podcast episodes that aim to give you goosebu ...
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Welcome to Finding Love Podcast with Jenni and Stephen Hendrix – your favorite dynamic married duo, and loyal champions for the longevity of Black Love! We're here to drop some truth – love stories ain't just fairytales; they're real-life adventures that inspire, heal, and straight-up transform lives. But let's keep it real – it ain't always sunshine and rainbows. Love comes with challenges, hardships, and issues that hit us all. That's why we're here to talk about it, compare notes, and sho ...
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Join Ben, Pete, and Trey - three avid anglers who love sharing their insights, experiences, and opinions on the fishing industry. Each week, the OneCast crew, discusses everything from gear recommendations and fishing techniques to conservation efforts and the latest industry trends. The OneCast is your go-to source for fishing news, updates, and inspiration. With our focus on bass fishing, largemouth, and smallmouth, you can expect expert advice that will help you up your game. But we don’t ...
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Where supercharged ‘realness’ meets raucous entertainment... buckle up for a wild ride with The Shady Lurker (DJ Warras) and PH - the dynamic duo who bring their 15-year friendship straight to your ears. Get ready to laugh, learn, and maybe even blush a little. Expect enlightenment, entertainment, an addictive mix of unfiltered opinion! From dissecting the latest pop culture scandals, to dishing out hot takes on global happenings, they keep it REAL all the time… so you know what’s REALLY up. ...
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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Craig Perra
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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t ther ...
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Inspiring you to LIVETHEFUEL! This podcast shows' purpose is to help to FUEL Your Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living a healthier LIFESTYLE for the long term? Maybe you are struggling with that next big business idea or entrepreneurial pursuit? How about challenging yourself to grow your personal brand more professionally online? Maybe ...
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A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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The TeleWellness Hub podcast is hosted by Marta Hamilton, a licensed therapist and a certified wellness professional and founder of the TeleWellness Hub directory. The TeleWellness Hub podcast brings wellness outside of the private consultation room and straight to listeners in an honest, trustworthy, and simple approach! It's a place to practice self care by hearing and learning directly from leading wellness experts who share wellness tips, tools, research, and ways to connect with them. W ...
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This podcast helps you have better relationships. Deepen your understanding of how therapy, healing and growth can lead to real and sustainable changes in your life. Todd talks with leading experts in attachment, dating skills, relationship therapy and sex therapy. He also speaks with people who bravely share their experiences of therapy and live sessions. Get in touch to suggest guests or take part in a demonstration session [email protected] www.toddzemek.com
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About the Podcast This podcast is for men who know they’re meant for more. More clarity. More direction. More from themselves. Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it. Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength. Expect: Raw, honest convers ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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The Raw Hype podcast which can only be described as therapy. Not only therapy for us, but therapy for our listeners. We use comedy, tragedy, depression, and freestyle raps to ask the questions of “How can we help?” “Who do we help?” and “ Can anyone help us?”Smart in the moment wisdom with laughter and soul healing realizations its like they say "We put the medicine in the candy" Their Delivery can be taken the unintended way So Plz Raw Hype Responsibly
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This is the Life things podcast where we, Think life things, Speak life things and Share life things. My name is Daijonae, author and grad student getting a masters in marriage and family therapy. This podcast is for women who desire to start a journey or who are already on a journey of healing and wholeness, who’s sick of choosing the wrong men and ready to let God do the choosing. The topics covered on this podcast will be Faith, Self discovery, Relationships, Marriage, and Purpose. The ep ...
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Join licensed psychologists, Drs. Shun + P. Ryan, as they use their specialized backgrounds to sip and survey the highs and lows of life and culture.
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
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Looking to optimize your hormone health? Join Dr. Stirrett, a seasoned naturopathic doctor specializing in functional medicine, as she shares her expertise on hormone management, bioidentical hormone therapy, and natural healing modalities on the Hormone Fit Podcast. Designed for middle-aged men and women, this podcast will provide insights on how to improve hormone health, increase energy levels, reduce brain fog, and lose unwanted weight. With over 7 years of experience, Dr. Stirrett will ...
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Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insigh ...
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A podcast for free thinkers, entrepreneurs and people who want to level up in all areas of their life by going deep within. We discuss important topics from the depths of therapy to self healing, deep inner work all the way through to building a resilient mindset and growing a successful business.If you’re a success orientated person, you’ll love this show
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Isaiah Counseling & Wellness, one of Charlotte, NC’s premier practices, was founded in 2010 by Shawntal after she left her hospital career. Later joined by her husband, Derwin, the practice has evolved into a thriving group that prides itself on building genuine relationships with people seeking support through some of life’s difficult times. Initially established as Isaiah Counseling and Consulting, the practice of our black couples therapist has now expanded to offer a holistic wellness ex ...
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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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Send us a text Are You Building or Drifting? From Sleepwalker to Architect Do you feel like you're drifting through life—going through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call. Join Andy as he dives deep into the transformative journey from being a Sleepwalker—someone who passively drifts t…
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153: The Ancient Wisdom of Modern Self-Improvement
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Feeling stuck with confusing diet plans and endless weight-loss advice? This episode breaks it all down with simple, practical tips to help you set realistic goals, eat healthier, and achieve your ideal weight without the stress. Send us a text Support the show Please leave us a 5-star review, like, and share this episode to keep it free for everyo…
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Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/74MgaA6 Kendall Hunt: https://he.kendallhunt.com/product/psych-mike-and-brett-users-guide-being-human Barnes and Noble: https://www.barnesandnoble.com/w/psych-with-mike-and-brett-michael-mahon/1147148144?ean=9798385147342…
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8: Understanding EMDR therapy, shifting your perinatal yoga practice, & the healing power of support circles with Melissa Moulton
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Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! In This Episode You'll Hear About: What EMDR actually is, and how it helps with grief and trauma Navigating yoga practice changes surrounding pregnancy and postpartum and how Melissa guides her clients through a safe practice Somatic vs talk therapy an…
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Struggling with chronic pain, stress, or sleep issues? You're not alone—and you're not without options. At Tolpa Holistic Health in Charlotte, NC, we combine modern medical insight with the ancient power of acupuncture to help you feel your best, naturally.Here’s the good news:✅ Acupuncture can reduce stress, improve digestion, and help you sleep b…
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What to Expect During an Acupuncture Appointment at Tolpa Holistic Health
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Curious about trying acupuncture but not sure what to expect? At Tolpa Holistic Health, we get it—taking the first step in your wellness journey can feel overwhelming. That’s why we’ve created a calming, personalized experience that supports healing from the inside out.Here’s what you can look forward to during your first visit:✅ A warm, welcoming …
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Massage and Acupuncture: A Dual Approach to Pain and Tension Relief
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Struggling with tight muscles, stress, or stubborn pain that just won’t go away? Here’s the good news—massage and acupuncture work better together, and we’ve got the inside scoop on how they can transform your healing journey.At Tolpa Holistic Health in Charlotte, NC, we combine the muscle-soothing power of massage with the deep, energetic reset of…
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Acupuncture and Chiropractic: Complementary Tools for Whole-Body Wellness
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Struggling with chronic pain or fatigue? At Tolpa Holistic Health in Charlotte, NC, we believe true healing goes beyond quick fixes—it’s about restoring your body’s natural balance. Our latest blog post dives into how combining acupuncture and chiropractic care can create lasting wellness. Here’s what you need to know:✅ Dual Benefits: Chiropractic …
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Combining Acupuncture with Functional Medicine for Deeper Healing
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Struggling with fatigue, pain, or stubborn health issues? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we combine acupuncture and functional medicine to tackle the root cause—not just the symptoms. Here’s why this powerful duo works:✅ Deeper Healing: Functional medicine uncovers hidden imbalances (like hormones or gut…
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Acupuncture for Teens: Easing Stress, Pain, and Hormonal Changes Naturally
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Struggling to Support Your Teen Through Stress, Hormonal Changes, or Pain? Acupuncture Can Help!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we know adolescence is a time of big changes—physically and emotionally. From academic stress to hormonal shifts, teens face unique challenges that can leave them (and you!) feel…
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Supporting Perimenopause and Menopause with Acupuncture
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Struggling with hot flashes, mood swings, or sleepless nights during perimenopause or menopause? You’re not alone—and there’s a gentle, drug-free solution! At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help women navigate this transition with ease. Here’s how acupuncture can support you:✅ Balances Hormones Naturally…
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Acupuncture for Men’s Health: Energy, Vitality, and Hormonal Balance
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Struggling with fatigue, stress, or low energy? Acupuncture at Tolpa Holistic Health in Charlotte, NC, can help!Our latest blog post dives into how acupuncture supports men’s health naturally. Here’s what you need to know:✅ Hormonal Balance: Acupuncture regulates testosterone and cortisol, boosting energy and mood.✅ Stress Relief: Calms the nervous…
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Prenatal and Postpartum Acupuncture: Gentle Support for Mother and Baby
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Struggling with pregnancy or postpartum discomfort? Acupuncture can help!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we understand the physical and emotional challenges moms face during pregnancy and beyond. Here’s how acupuncture near me can support you:✅ Eases nausea, back pain & swelling – Gentle, drug-free relief…
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Acupuncture for Insomnia and Sleep Disorders: A Gentle Reset
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Struggling with sleepless nights? Acupuncture could be your natural solution!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we know how frustrating insomnia can be—leaving you exhausted, foggy, and drained. But here’s the good news: acupuncture offers a drug-free way to reset your sleep cycle and restore deep, restorati…
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How Acupuncture Can Support Autoimmune Conditions Holistically
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Struggling with autoimmune flare-ups? Acupuncture offers gentle, whole-body relief!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help regulate immune function, reduce inflammation, and restore balance—naturally. Here’s how acupuncture near me can support you:✅ Balances Immune Response: Calms chronic inflammation wit…
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Acupuncture for Migraines and Tension Headaches: What to Expect
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Struggling with migraines or tension headaches? You’re not alone. At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help you find relief beyond medication. Here’s how acupuncture can transform your life:✅ Fewer Headaches: Reduce frequency and intensity naturally.✅ No Side Effects: Unlike meds, acupuncture addresses the …
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Managing Menstrual Pain and Hormonal Imbalance with Acupuncture
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Struggling with menstrual pain or hormonal imbalances? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we believe your period shouldn’t derail your life. Our latest blog post dives into how acupuncture offers a gentle, drug-free solution to restore balance and ease discomfort. Here’s what you need to know:✅ Natural Hormo…
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Can Acupuncture Help with Fertility? Here’s What the Research Says
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Struggling with fertility challenges? Discover how acupuncture in Charlotte, NC, can support your journey to conception naturally! 🌿At Tolpa Holistic Health, we understand how emotional and overwhelming trying to conceive can be. Whether you're dealing with hormonal imbalances, irregular cycles, PCOS, or unexplained infertility, acupuncture offers …
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How Acupuncture Supports Digestive Health and Gut Balance
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Struggling with bloating, reflux, or IBS? Your gut health could be the key to feeling better—naturally! At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help restore balance to your digestion and overall wellness. Here’s how acupuncture can transform your gut health:✅ Calms the Gut-Brain Connection: Stress and digestio…
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Using Acupuncture to Reduce Stress, Anxiety, and Improve Mental Health
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Struggling with stress, anxiety, or sleepless nights? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we’re sharing how acupuncture can help you reclaim calm—naturally! Here’s what you need to know from our latest blog post:✅ Acupuncture calms your nervous system by activating the parasympathetic response, lowering corti…
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Acupuncture for Chronic Pain Relief: A Natural Alternative to Medication
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Struggling with chronic pain and tired of temporary fixes? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we believe in healing that goes beyond masking symptoms. Here’s how acupuncture can help you find lasting relief:✅ Natural Pain Relief: Acupuncture triggers your body’s own healing response, releasing endorphins and…
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Is Acupuncture Safe? What to Know Before Trying Your First Session
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Struggling with chronic pain or stress? Discover the safe, natural relief of acupuncture in Charlotte, NC!At Tolpa Holistic Health, we know trying a new therapy can feel uncertain—but acupuncture is one of the safest, most effective holistic treatments available. Here’s why so many trust it:✅ Minimal Risk: Hair-thin, sterile needles gently stimulat…
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The History of Acupuncture and Why It Still Matters Today
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Did you know acupuncture has been healing bodies for over 2,500 years? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we honor this ancient practice while tailoring it to modern needs. Here’s why acupuncture remains a powerhouse for wellness today:✅ Rooted in Tradition: Acupuncture originated in ancient China, balancing…
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How Acupuncture Works: Ancient Wisdom Backed by Modern Science
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Struggling with chronic pain, stress, or hormonal imbalances? Discover the ancient healing power of acupuncture at Tolpa Holistic Health in Charlotte, NC! 🌿Did you know acupuncture isn’t just about needles? It’s a 2,500-year-old practice that blends tradition with modern science to help your body heal naturally. Here’s how it works:✅ Boosts Natural…
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What Is Acupuncture? A Beginner’s Guide to Natural Healing
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Struggling with fatigue, stress, or chronic pain? Discover the natural healing power of acupuncture at Tolpa Holistic Health in Charlotte, NC!Acupuncture isn’t just about pain relief—it’s a time-tested way to restore balance in your body, mind, and energy. Here’s what makes it so powerful:✅ Gentle & Effective: Ultra-thin needles stimulate your body…
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Dating a Single Parent? The Questions You Must Ask First
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Dating a single parent isn’t just about chemistry—it’s about clarity. In this raw and revealing episode of Finding Love, Jenni and Stephen Hendrix walk you through the exact questions you must ask before dating someone with kids. Whether you're dating a single mom or dad, this episode breaks down what emotional maturity, co-parenting dynamics, and …
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Sex, Pelvic Health and Breaking Taboos with Dr. Rachel Gelman
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43:57
Get ready for a conversation that pulls no punches! In this episode, we dive deep with Dr. Rachel Gelman, a pelvic floor physical therapist and certified sexuality counselor who's making waves in San Francisco's sexual health scene. From painful sex to leaky laughs, Rachel breaks down everything you've wondered about but were afraid to ask. About D…
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Recorded from Elevate Outdoors we talk Garmin, Humminbird, Cashion, Tater Hog, and much more!
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This weeks episode of The OneCast was recorded at Elevate Outdoors in Sanford North Carolina during their grand opening. We talk to reps from Garmin, Humminbird, and Cashion Rods. Tater Hog himself joins the show to talk about big baits and we get some great fishing stories from local youth angler Jacob. We hope you enjoy this informational and fun…
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#6: David Stills - Infidelity, Faith, Perseverance though Hell
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Unspoken Strength Podcast: Episode #6: David Stills - Infidelity, Faith, Perseverance though Hell In this Episodes of Unspoken Strength, Host Adam Nelson welcomes Dave Stills, who shares his profound and heartfelt journey from a life of deception and struggles to finding faith, honesty, and redemption. Dave talks about his upbringing in a religious…
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60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286
1:15:05
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This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite a…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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492 Medium Becs Sawyer Suicide and the Surviving Spirit: True Life Stories of Healing We Don't Die
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(Disclaimer: This episode discusses sensitive topics, including suicide. If you are struggling, please reach out for help. Find a Help Line at https://findahelpline.com/i/iasp ) Welcome to We Don't Die Radio with your host, Sandra Champlain! In this profoundly moving and compassionate episode, Sandra speaks with Becs Sawyer, a celebrated medium wit…
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The Shady PHodcast, Laduma Ngxokolo, MAXHOSA, Monaco GP, Paris Fashion Week
1:27:08
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In this episode, we sit down with the iconic *Laduma Ngxokolo*, founder of the globally celebrated fashion brand *MAXHOSA AFRICA*. From bold Xhosa-inspired knitwear to international acclaim, Laduma opens up about the *realities behind building a luxury fashion empire*. We dive deep into: - Fighting the **counterfeit market** and protecting original…
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E.206 First Responder Marriages: Bridging the Gap
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Send us a text Steve Bisson welcomes Cyndi Doyle, licensed professional counselor, retired police spouse, and founder of Code for Couples, to discuss the unique challenges faced by first responder relationships and strategies for building resilience. • Meeting Cyndi Doyle - licensed professional counselor specializing in first responder relationshi…
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The Politics of Danger: Pit Bulls, Activism, and Ignored Data
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Awake at the Wheel | Ep 86 In Part 2 of our conversation with journalist Barbara Kay, we take a deep dive into one of her most provocative topics: the intersection of pit bull advocacy, public safety, and progressive ideology. Barbara unpacks the data around breed-specific attacks, the ideological resistance to breed-specific legislation, and what …
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🎙 The Fertility Crisis No One Is Talking About: Why Men Are the Missing Link with Dr. Aumatma Simmons
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Male fertility is plummeting—and no one is talking about it. In this powerful and eye-opening episode of Empower Her Radio with Dr. Corey Winn, we welcome back the brilliant Dr. Aumatma Simmons, award-winning naturopathic doctor, endocrinology expert, and founder of Holistic Fertility Institute. If you missed our first episode on women's fertility,…
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Endometriosis Unveiled with Professor Andrew Horne
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In this episode of The Fertility Podcast, we’re lifting the lid on Endometriosis what it is, what’s still misunderstood, and how change is (finally) coming. You'll hear from Brianna Stayt an Endometriosis UK ambassador sharing her 20-year journey and incredible awareness raising events - Natalie was hosting the event and as well as chatting with Br…
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Be Your Own Health Advocate: Key Questions to Ask Before Accepting Prescription Medications
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In today’s episode, we tackle a crucial topic that often goes overlooked: the importance of asking the right questions before accepting prescription medications. As prescription drug use continues to rise, it's vital to understand the rationale behind your doctor’s recommendations, the potential side effects, and explore any alternative treatments.…
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Integrating Pelvic Floor Therapy with Massage and Chiropractic for Deeper Relief
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Struggling with chronic pain that just won’t quit? At Tolpa Holistic Health in Charlotte, NC, we know pelvic floor dysfunction can ripple through your entire body—affecting posture, digestion, and even emotional well-being. That’s why we combine pelvic floor therapy, massage, and chiropractic care for deeper, longer-lasting relief. Here’s how it wo…
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10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285
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This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Aaron Alexander, a world-renowned h…
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What to Expect in a Pelvic Floor Therapy Appointment at Tolpa Holistic Health
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Struggling with pelvic health issues but unsure what to expect? At Tolpa Holistic Health, we believe knowledge is power—and your first step toward healing starts with understanding. Pelvic floor therapy isn’t just for postpartum recovery; it’s a game-changer for chronic pain, urinary issues, digestive challenges, and more. Here’s what makes our app…
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Pelvic Floor Therapy for Athletes: Supporting Movement, Mobility & Performance
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Struggling with hip pain, leaks, or performance plateaus? Your pelvic floor might be the missing link! At Tolpa Holistic Health, we help athletes in Charlotte, NC unlock their full potential by addressing pelvic floor dysfunction—the hidden culprit behind many common athletic challenges.Key takeaways from our latest blog:✅ Pelvic floor health = per…
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Functional Medicine and Pelvic Floor Therapy: A Whole-Body Approach to Healing
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Struggling with pelvic pain, digestive issues, or incontinence? Your symptoms might be connected! At Tolpa Holistic Health in Charlotte, NC, we combine functional medicine and pelvic floor therapy to heal your body from the inside out. Here’s why this whole-body approach works:✅ Root-Cause Healing: Functional medicine uncovers hidden imbalances (li…
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How Pelvic Floor Therapy Supports Sexual Wellness and Comfort
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Struggling with intimacy or pelvic discomfort? You’re not alone. At Tolpa Holistic Health in Charlotte, NC, we believe sexual wellness is vital to overall health—and pelvic floor therapy can help. Here’s how:✅ Pelvic floor therapy isn’t just physical—it’s emotional healing too. Whether you’re dealing with pain during intimacy, low sensation, or pos…
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Pelvic Floor Therapy for Incontinence: Regaining Confidence Naturally
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Struggling with bladder control? You’re not alone—and there’s hope! At Tolpa Holistic Health in Charlotte, NC, we specialize in pelvic floor therapy to help you regain confidence and comfort naturally. Here’s what you need to know from our latest blog:✅ Incontinence isn’t just “part of aging.” Weak or tight pelvic floor muscles can often be strengt…
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Strengthening the Core from Within: Pelvic Floor and Abdominal Health
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Did you know your core strength starts with your pelvic floor? At Tolpa Holistic Health in Charlotte, NC, we believe true core stability begins from the inside out. Here’s why pelvic floor therapy is the secret to a stronger, pain-free body:✅ The Core-Pelvic Floor Connection: Your pelvic floor is the foundation of your core, working with your diaph…
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Pelvic Floor Therapy During Pregnancy and Postpartum: What to Expect
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Struggling with pregnancy or postpartum pelvic discomfort? You’re not alone—and relief is closer than you think! At Tolpa Holistic Health, we specialize in pelvic floor therapy in Charlotte, NC, helping moms-to-be and new moms heal, strengthen, and thrive. Here’s what our latest blog post reveals:✅ Pelvic floor therapy isn’t just reactive—it’s prev…
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How Stress and Trauma Affect the Pelvic Floor (And How Therapy Helps)
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Did you know your pelvic floor can hold onto stress and trauma? At Tolpa Holistic Health in Charlotte, NC, we understand how emotional tension manifests physically—especially in the pelvic floor. Chronic stress or past trauma can lead to pelvic pain, urinary urgency, or even digestive discomfort. The good news? Pelvic floor therapy isn’t just about…
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