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Pelvic Floor Therapy for Athletes: Supporting Movement, Mobility & Performance

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Manage episode 485207356 series 3648043
Content provided by Tolpa Holistic Health and Dr. Sydnee Tolpa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tolpa Holistic Health and Dr. Sydnee Tolpa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Struggling with hip pain, leaks, or performance plateaus? Your pelvic floor might be the missing link! At Tolpa Holistic Health, we help athletes in Charlotte, NC unlock their full potential by addressing pelvic floor dysfunction—the hidden culprit behind many common athletic challenges. Key takeaways from our latest blog: ✅ Pelvic floor health = performance power: This muscle group supports stability, breath control, and injury prevention—critical for runners, lifters, and athletes of all levels. ✅ Symptoms you shouldn’t ignore: Leaking during exercise, chronic hip/groin pain, or low-back issues may signal dysfunction. ✅ Therapy works: Targeted exercises and neuromuscular training can boost agility, reduce injuries, and even shave time off your races (just ask our success-story runners!). https://tolpaholistichealth.com/pelvic-floor-therapy-for-athletes/ Why choose us? ✨ Athlete-focused care blending therapy, chiropractic, and functional medicine. ✨ Personalized plans to fit your training schedule. ✨ Real results—because you deserve to move without limits. Your foundation matters. Elevate your performance—schedule now! Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/functional-medicine-and-pelvic-floor-therapy-277671276/
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97 episodes

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Manage episode 485207356 series 3648043
Content provided by Tolpa Holistic Health and Dr. Sydnee Tolpa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tolpa Holistic Health and Dr. Sydnee Tolpa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Struggling with hip pain, leaks, or performance plateaus? Your pelvic floor might be the missing link! At Tolpa Holistic Health, we help athletes in Charlotte, NC unlock their full potential by addressing pelvic floor dysfunction—the hidden culprit behind many common athletic challenges. Key takeaways from our latest blog: ✅ Pelvic floor health = performance power: This muscle group supports stability, breath control, and injury prevention—critical for runners, lifters, and athletes of all levels. ✅ Symptoms you shouldn’t ignore: Leaking during exercise, chronic hip/groin pain, or low-back issues may signal dysfunction. ✅ Therapy works: Targeted exercises and neuromuscular training can boost agility, reduce injuries, and even shave time off your races (just ask our success-story runners!). https://tolpaholistichealth.com/pelvic-floor-therapy-for-athletes/ Why choose us? ✨ Athlete-focused care blending therapy, chiropractic, and functional medicine. ✨ Personalized plans to fit your training schedule. ✨ Real results—because you deserve to move without limits. Your foundation matters. Elevate your performance—schedule now! Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/functional-medicine-and-pelvic-floor-therapy-277671276/
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