Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.
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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is all about Men's health. Healthy dating and healthy relationships, mental health, and fitness.
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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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This Podcast is about My Life, My Journey, My Experiences, using My Voice as an Introverted Person managing a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important "Be Heard". We are not "Crazy", we are not our Illness, we are worthy and we will be heard!!! . So sit back, HIT PLAY and Welcome to Dancing With My Demons!!!
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Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Bella Mental Health Services
Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.
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Joni and Friends shares encouraging conversations about finding hope through your hardships, along with practical ways to include people with disabilities in your church and community.
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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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Welcome to The Conscious Artist®, a safe space for conversations around mental health awareness for musicians, artists, and all human beings. Join us every Monday to hear new episodes. Subscribe for access to premium content: https://theconsciousartist.substack.com Buy Me a Coffee: https://buymeacoffee.com/theconsciousartist Follow us on Instagram: @theconsciousartistofficial Online Shop: https://the-conscious-artist-shop.printify.me
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Welcome to Smart Shorts, the podcast that answers big questions with bite-sized insights. I take a look behind the scenes of human thought and behavior to discover why we do what we do, and talk about how we can use this information to become a better version of ourselves. It's perfect for anyone seeking quick self-discovery on the go. Let's journey together as we explore, grow, and thrive, through one illuminating insight at a time.
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If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been criticized for being “too sensitive” or “too much.” In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo ( ...
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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Encouraging men to share their stories, build community, and embrace mental strength. Join the conversation on unspoken strength.
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A tender destination for gentle, deep, soft release. drmarielbuque.substack.com
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Zach Grossfeld sits down with creatives, athletes, scientists, and others who do dope shit. Zach also records solo episodes where he dives deep into topics of current events, pop culture, and history. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), William Trubridge (Freediver), Coleman Hughes (writer, philosopher) ...
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Join Celeste The Therapist every Wednesday's 12pm EST/9am EST LIVE on Youtube, instagram, Linked and Facebook for an engaging session. Celeste will delve into a common struggle we all face and provide practical ways to overcome it. With her expertise in mental health, she will facilitate an open discussion on the topic, allowing participants to gain valuable insights and strategies.
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“Don’t look to the bottle, the knife, or the gun… Look for the soul you’ll become! Welcome to “Beat The Mental Health Out Of It!”, where humor meets heart—and things get uncomfortably real! Join our fearless host, “The DEFECTIVE Schizoaffective,” a lovable goofball navigating life with Schizoaffective Disorder who boldly asked, “What the hell… why not turn my traumatic experiences into a podcast for the enjoyment of others?” He is often joined by his wise, “elderly” co-host, “IndyPocket,” an ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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The H.W.H.P. is a interview series podcast dedicated to the souls trying to understand their humanity. Each week I sit down with interesting Humans from all walks of life. With the goal of bringing existential topics to light by asking deep, Thought-provoking questions in a non-scripted free-form conversation format. Everyone has a story to tell, but not everyone has a platform to tell it. H.W.H.P. has a goal set out in the hopes that the wanderlust will somehow lead our soul compass in the ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.
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Dubai life coach Lee Levy continues to successfully change lives in Dubai since October 2006. Coach Lee recently opened his second wellness centre in Doha - Qatar in May 2023 and have expanded his reach worldwide by availing himself to in excess of 10 000 delegates at seminars since 2021 to January 2025. Well known for his phenomenal energy at seminars, lectures, motivational workshops and one on one personal counseling. His team continues to expand and as at 10th November 2024, the team at ...
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Trying to find myself through this crazy road we call life. Support this podcast: https://podcasters.spotify.com/pod/show/tony639/support
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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.
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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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Death, disease, drugs, divorce, depression, disaster. By college age, 66% to 85% of us get hit with a trauma. Join Randall Bell, Ph.D. (socio-economist) as he explores the art and science of trauma recovery and our choice to dive, survive or thrive.
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Sip the Tea is a revealing journey into the digital lives of tweens and teens, featuring candid conversations about the challenges and realities they face online. Explore their world with us, as we spill the tea on the latest in youth culture. The name 'Sip the Tea' embodies teenage slang for sharing the unfiltered truth and stirring up genuine conversations about the digital experiences of today's youth. The second season of our podcast focuses on "How to talk to your children about the imp ...
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Hello!! this is Al, this is a series of home made podcasts where i share my issues and struggles.
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of increasing the awareness of mental wellness and differentiate between life stressors and mental illness. Read the articles from the National Council for Mental Wellbeing here, from the National Institute of Mental Health here, and from…
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Resilient & Real Summit: 2025 May Mental Health Awareness Month
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2:12:34Drawing from the depths of our inner wells to build resilience isn't just a poetic metaphor—it's essential survival wisdom for navigating today's challenging world. In this powerful conversation, mental health experts Dr. Shante Deloach, Dr. Georgina Yoshioka, and community leader Terrence Stone share both professional insights and deeply personal …
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196. Mental Health Awareness Month: Ending the Stigma
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13:30Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I am here with a solo episode about Mental Health Awareness Month. Want to work together? Sched…
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Dubai Life Coach | May Mental Wellness Awareness Month | UAE Channel 4 Radio | Resting
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5:09Topic: May Mental Wellness Month | Day 3 : Resting Knowing and understanding your energy is a sure sign of a pleasing personality who Loves themselves. This love transcends into creating deeper connection with the self, setting the environment for inner peace. You can’t have inner peace without understanding the most basic requirements, being the b…
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Why Financial Success DOESN'T Equal Mental Health | Shocking Truth
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58:17Send us a text In this episode of Therapists Unhinged, we welcome our very first guest, Jeremy Lindquist, owner and financial advisor at Skypeak Financial. Our conversation delves into the profound connection between finances and mental health, a topic that resonates with everyone. Jeremy shares his insights on how today's luxuries can quickly tran…
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Responding to frequently asked questions about anxiety attacks
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13:00#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an attack? Is it normal to feel nauseous and light-head with a panic att…
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Hanging with Humans Podcast | Episode 25| Quie
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1:12:03Episode 25: "From the shadows with love" Quie, 32 Los Angeles, Ca What defines real success in the music industry? Quie Francis joins me from the Velvet Room in Los Angeles to share his remarkable journey from New Orleans to becoming an independent artist carving his own path. Quie opens up about his childhood in Louisiana, where gunshots were a ni…
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#6: David Stills - Infidelity, Faith, Perseverance though Hell
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51:08Unspoken Strength Podcast: Episode #6: David Stills - Infidelity, Faith, Perseverance though Hell In this Episodes of Unspoken Strength, Host Adam Nelson welcomes Dave Stills, who shares his profound and heartfelt journey from a life of deception and struggles to finding faith, honesty, and redemption. Dave talks about his upbringing in a religious…
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Finding God’s Strength and Purpose Through Chronic Illness – Mandy Meehan
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35:49Learn more about Mandy Meehan and her faith journey while seeking to heal from fibromyalgia, Lyme disease, and other chronic conditions. Discover more inspiring stories of God’s faithfulness amid difficult chronic illnesses: Living with Chronic Illness | Joni and Friends When Skies Aren’t Blue: A Doctor’s Journey to Hope Amid Chronic Illness | Joni…
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Season 5 - Episode 4 : “Trailer” Social Media the Toxic City
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0:37Send us a text Support the showBy Ren
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Feeling Like It's Your Fault? You Deserve to Heal.
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20:28Are you wrestling with overwhelming pain and a persistent voice telling you it's your fault? In this powerful episode of The Mentally Strong Podcast, Dr. B, a psychiatric nurse practitioner who has navigated unimaginable loss, offers a deeply empathetic and practical approach to healing. She understands the pervasive self-blame that can accompany t…
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EP 513 Turning Pain into Purpose: Reframing Your Life
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29:26Welcome to another episode of "Celeste the Therapist Podcast"! I'm Celeste, a therapist from Boston, and if you're new here, thank you for tuning in. For our longtime listeners, I appreciate your continued support. On this podcast, I delve into the challenges we face in life and provide insights on how to navigate them. Whether you're here to shift…
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ADHD, Relationships, Expectations and Self Loathing
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1:07:53Do you struggle with Relationships / Rejection Sensitive Dysphoria / a fear of being perceived and Self Loathing? YOU ARE NOT ALONE! And neither am I... I'm joined by Nicole Nadler, for an impromptu and chaotic chinwag on all of the above... with some very helpful tips to boot. TRIGGER WARNING: Contains LOTS of swearing, gallows humour, loud laught…
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The state of mental health services and more All in the Mind Awards finalists
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29:06This week, we're taking a look at the state of mental health services in the UK. Claudia Hammond is joined in the studio by the BBC's social affairs correspondent Michael Buchanan to dissect how long people are having to wait for care and what is being done to tackle the issues. We also hear from two more finalists in the All in the Mind Awards. Fi…
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Finding Light After Loss: How Lynda Rebuilt Her Life and Inner Glow
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40:13Here's the updated version of your show notes, with all references to Lynda's active involvement in Inner Glow Rising removed or reworded, and a clear note added to reflect the change since recording. In this heartfelt episode, we sit down with Lynda Hugessen, a sobriety advocate, crystal healing artisan, and grief support champion. Lynda shares he…
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“Why Do We Need To EMBRACE Our Shadow Selves?”
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1:35:08Join us on THE DARK SIDE… …And welcome to “Beat The Mental Health Out Of It!” with your hosts, The DEFECTIVE Schizoaffective and IndyPocket! The show where we have candid, unscripted discussions about everything related to mental health with a twist of humor and no-holds-barred! In what might just be the most eyebrow-raising episode yet, we're divi…
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How Ai Will Expose Your Bad Personality Habits | Podcast 590
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1:21:39In this episode of the Personality Hacker podcast, Joel and Antonia unpack how Ai will change humanity, personality type understanding, and our relationship to habits. https://personalityhacker.comBy Personality Hacker
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Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that didn't work out, or another job that you've been let go from, when something ends, it feels personal. You start to ask yourself, is it me? Am I the problem? In today's episode, I talk about reframing …
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5 FAQs About Mental Health in the Veteran Community
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39:16In this very special episode of 5 FAQs by EHN Canada and EHN Guardians, Pamela Dandolo and Jonathan are excited to interview the one...the only.... WAYNE HANNAH! Wayne is a Veteran and a First responder with over 2 decades of front-line and active duty experience. He is also a mental health advocate in the truest sense of the term. In this episode,…
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Announcing the official launch of The Conscious Artist®️ Online Shop! Logo and merchandise designed exclusively for the store by Pallavi Mahidhara. You can browse t-shirts, mugs and more to help support mental health awareness. Site currently intended for US customers only - international shipping rates and taxes apply - but stay tuned for the EU s…
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The Gospel of Fitness: Building Strength from the Inside Out with Steve McKinney
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28:13In this episode of Mind Over Masculinity, we sit down with Steve McKinney—author of The Gospel of Fitness, pastor, Brazilian jiu-jitsu black belt, and veteran fitness coach. Steve shares his no-nonsense approach to strength training, cutting through the noise of modern fitness trends to focus on sustainable, simple strategies that keep both your mi…
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Our Kids Are Paying the Price for a Phone-Based Childhood
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58:10Send us a text +++ Support the show +++ WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month Please follow, rate and review the podcast. About this week’s episode Smartphones and social media have fundamentally reshaped childhood, creating an anxious generation struggling with skyrocketing rates of mental illness and …
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Why Bigger Muscles Aren’t the Answer: Jeff Bailey on Joint Health, Compression, and Aging Well
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29:07In this eye-opening episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jeff Bailey, a pioneer in joint health and the creator of Avita Yoga, to challenge the fitness industry’s obsession with muscle bulk. Jeff shares how repurposing muscles to nourish joints—not just build strength—can prevent arthritis, delay degeneration, and …
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Breaking the Lone Wolf Myth: Jason Lange on Men’s Groups, Embodiment & Emotional Strength
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27:39In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with men’s embodiment coach and group facilitator Jason Lange to explore how men's groups can be life-changing spaces for emotional growth, authenticity, and support. Jason unpacks the myths around masculinity, the hidden costs of stoicism, and the transformative pow…
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Summer Boredom's Hidden Benefits for Kids
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20:19In this episode, we explore the surprising benefits of summer boredom for children. Join us as we speak with Amanda Heins, PsyD, a clinical supervisor, who shares her insights on how periods of inactivity can foster creativity, self-discovery, and personal growth in kids. Discover practical tips and strategies to help your child embrace boredom and…
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Stop Calling Everyone NARCISSISTS: The Pain Behind ENTITLEMENT | Therapists Unhinged Ep.6
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56:48Send us a text In this episode of "Therapists Unhinged", we dive deep into the topic of entitlement mentality and its implications on various aspects of life, including relationships, the workplace, and generational dynamics. We explore the question of whether we are raising narcissistic individuals or if entitlement stems from unmet needs. Our dis…
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Redefining Strength: Self-Love, PTSD & Inner Healing with Combat Veteran Cole Grace
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18:40In this deeply personal episode of Mind About Masculinity, host Avik sits down with Cole Grace—a former bomb technician in Iraq turned mental health advocate—to explore what real strength looks like beyond war zones and expectations. Cole opens up about living with PTSD, addiction, and the brutal inner critic shaped by survival. Together, they unpa…
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#5: Zak McGeary - Sibling Responsibilities, Father's Alcoholism, Military Life Balance
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1:07:13Unspoken Strength Podcast Episode #5: Zak McGeary - Sibling Responsibilities, Father's Alcoholism, Military Life Balance In this episode of Unspoken Strength, host Adam Nelson sits down with military veteran Zach McGeary. Zach recounts his challenging upbringing with an abusive alcoholic father, taking on a leadership role to care for his younger s…
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Unplugging from the Matrix: Katie Krimitsos
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51:16Send us a text Summary In this episode, Christian Brim interviews Katie Krimitsos, founder of the Women's Meditation Network. They discuss Katie's journey into entrepreneurship, the transformative power of meditation, and the challenges of navigating the entrepreneurial landscape. Katie shares her insights on self-awareness, the importance of embra…
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#271 - Sgt. John Mattingly: Breonna Taylor, The RAID, & The Aftermath
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1:59:42What really happened the night of the Breonna Taylor raid? In this episode, retired Louisville Sergeant John Mattingly shares his firsthand experience from the 2020 police operation that became a national flashpoint. Shot in the leg during the raid that left Breonna Taylor dead, Mattingly takes us beyond the headlines and social media narratives. F…
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Growing in Faith Through Mental Health Struggles - Kali Lilienthal
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40:43Struggling with mental health can be part of being human in a broken world. Disciples of Christ have never been promised a trouble-free life. As many faithful believers, including Joni Eareckson Tada, can attest, grappling with depression and other mental health challenges, and even crises, is often part of the Christian walk. Our guest today, Joni…
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The Traumatologist Who Lost Everything with Sylvia Moore Myers
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1:10:55Send us a text It's Therapy Thursday! What happens when life breaks you completely? After losing her teenage son to a violent crime and surviving an attack by a serial killer just months later, Sylvia Moore Myers discovered a profound truth that transformed her understanding of trauma: we aren't designed to heal—we're designed to scar. This realiza…
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Testosterone, Emotions & Mental Health: A Conversation with Chelsea McLeod
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22:25In this insightful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chelsea McLeod, a hormone health coach helping high-achieving men and women reclaim their health. Together, they explore how testosterone influences not just physical strength and libido, but also emotional balance, mental clarity, and resilience. Chelsea brea…
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Dive into Smart Shorts Episode 10, "The Joy of Failing," aired May 21, 2025, where host JD transforms the dread of defeat into a celebration of growth and laughter. Through a enlightening word-association game, JD reveals how setbacks—like Edison’s 1,000 light bulb flops or JK Rowling’s twelve rejections—unlock resilience, creativity, and connectio…
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Using the Summer Wisely with Intentional Parenting
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40:22Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss ways that parents can avoid the summer slide and prevent mental health concerns in children by preparing for summer break with a solid plan. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the relea…
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I Didn’t Feel Seen Until I Started Podcasting (with Emili Johnson)
45:30
45:30
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45:30In this episode, I’m joined by Emili Johnson, creator of the Black Girl Iowa podcast. Emili shares how starting a podcast became a powerful act of self-love and resistance. We talk about finding your voice when you’ve spent years feeling invisible, navigating mental health as a Black woman in Iowa, and the unexpected burnout that comes with podcast…
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Why “Just Take Your Meds” Isn’t So Simple: Schizophrenia and the Med Adherence Dilemma
52:59
52:59
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52:59Up to 70% of people with schizophrenia don’t take their medication as prescribed. This nonadherence is tied to higher risks of psychosis, relapse, ongoing symptoms, and even suicide attempts. So why do so many people with schizophrenia struggle to stay on their meds — despite such serious consequences? And what can actually be done about it? In thi…
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Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268)
53:20
53:20
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53:20“How people approach death is probably as unique as our fingerprint…. and yet the actual dying process is very similar” – Aditi Sethi Dr. Aditi Sethi, the founder of the Center for Conscious Living and Dying, shares her profound journey into the realm of death and dying. She discusses the importance of presence, the healing power of music, and chal…
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Greatness Without Burnout: Martial Arts, Masculinity & Mastery with Bogdan Rosu
27:14
27:14
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27:14In this eye-opening episode of Mind Over Masculinity, we sit down with Bogdan Rosu—leadership coach, martial artist, and author of Greatness and Mastery. Together, we explore how men can pursue elite leadership and high performance without burning out. From martial arts philosophies to emotional intelligence, Bogdan breaks down how “being like wate…
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Embracing Vulnerability & Leadership in Tech with Balki Kotarapu
24:06
24:06
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24:06In this episode of Mind Over Masculinity, we dive deep with Balki Kotarapu, a fractional CTO and mentor who has led tech teams through intense growth, scaling companies from millions to tens of millions. Balki shares how vulnerability, emotional intelligence, and mental health awareness have become his superpowers in leadership. We explore why true…
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Alignment Over Pressure: Rethinking Success & Masculinity with Grace Najean
25:46
25:46
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25:46In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with transformational leadership strategist Grace Najean to challenge the deeply ingrained belief that pressure equals progress. Together, they unpack the cost of hustle-driven success, the hidden toll of male conditioning, and how men can reclaim their power through…
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#102: The Science of Self-Compassion - Kristin Neff, PhD
1:05:13
1:05:13
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1:05:13Psychologist and leading self-compassion researcher Dr. Kristin Neff shares how treating yourself with kindness, especially in moments of failure, can boost motivation, resilience, and mental health. We explore the science behind self-compassion, its impact on performance and emotional regulation, and how to shift from self-criticism to a more cons…
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