Best Meredith Goldstein Podcasts (2025)

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164: 💌 Ghosting, Modern Dating & Advice You Actually Need with Meredith Goldstein 50:05

1M ago50:05

50:05

💌 Ghosting, Modern Dating & Advice You Actually Need with Meredith Goldstein Let’s face it—dating in the digital age is a wild ride. One minute you’re vibing in the DMs, the next… they vanish into thin air. If you’ve ever wished for a wise older sister (with a killer sense of humor) to decode modern love for you, this episode is it. In this honest,…

1
Let your body be the guide, by Andrea Gibson 37:49

25m ago37:49

37:49

What do you do when your own body feels like the enemy? Spoken word artist and activist Andrea Gibson (You Better Be Lightning) spends years struggling with chronic illness, feeling as if their body is at odds with their anxious mind. It’s only when they learn to surrender control and embrace their physical sensations that they allow their body to …

1
Inspired by Coldplay 32:23

2d ago32:23

32:23

Earlier this month, two executives were caught cheating – exposed via Jumbotron! – at a Coldplay concert. It happened at Gillette Stadium, about 40 minutes from Meredith’s house. The incident – and its viral aftermath – reminded Meredith of a classic episode of Love Letters … the one about a workplace romance that involved a woman in HR falling for…

1
166: 🎧 3rd Time’s the Charm: How Shari Found Remarkable Love After Divorce 59:14

1d ago59:14

59:14

I’m so excited to share this week’s powerful story, featuring a journey of resilience, radical self-growth, and finding remarkable love later in life. In this unforgettable episode, you’ll meet our client Shari—a vibrant, creative powerhouse who, after divorce and two breakups with the same man, rewrote her love story at 64. Yes, you read that righ…

1
Stay open to find belonging, by Tami Simon 35:10

7d ago35:10

35:10

Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’s episode, she shares the story of how an otherworldly experience teaches her that she can tune into the frequency of finding belonging. Each episode …

1
Creative potential is everywhere, by Jon Foreman 35:23

14d ago35:23

35:23

Jon Foreman is a land artist who uses the raw materials of the environment to create breathtaking ephemeral pieces. His ability to see creative potential all around him is his superpower, but when his life presents him with the unexpected, he has to become more narrowly focused on his responsibilities. In today’s episode, Jon tells the story of how…

1
Quarantine, Revisited 29:01

16d ago29:01

29:01

Five years ago, in the summer of 2020, Meredith Goldstein and the Love Letters team were in lockdown because of the pandemic, making the podcast from separate closets and basements. In their personal lives, they were asking: how can we remain isolated without losing support from community? How can live with loved ones …. without getting sick of the…

1
165: 📖 The Love Thief -- A Tale of Heartbreak to True Love with Arielle Ford 30:16

17d ago30:16

30:16

We’ve all been there—betrayed, blindsided, or just broken open by love gone wrong. But what if your biggest heartbreak could lead you to your biggest breakthrough? In this rich, soul-stirring conversation, Bela sits down with Arielle Ford—bestselling author, spiritual teacher, and modern-day love alchemist—to talk about her first novel, The Love Th…

1
What kindness means to us 10:18

21d ago10:18

10:18

At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully crafted pause from the rigors of daily life is an invitation to cultivate…

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Financial Fireworks! How Women Can Start Over with Haleh Moddasser 1:06:29

23d ago1:06:29

1:06:29

Evan returns after a brief hiatus to discuss the intricacies of the divorce process, featuring insights from Haleh Moddasser, CPA and author of 'Great Divorce Silver Linings.' They delve into the realities of late-life divorce, financial independence for women, and how to handle investments post-divorce. The episode also touches on the emotional as…

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There’s nobody like you, by Eddie Huang 33:07

28d ago33:07

33:07

In 2009, Eddie Huang, author of the acclaimed memoir Fresh Off the Boat, opens Baohaus, his first Taiwanese restaurant on Manhattan’s Lower East Side. It’s a wild, chaotic gamble that exemplifies Eddie’s spirit. But as the restaurant’s success grows, Eddie is faced with the challenge of either sticking to his principles or living someone else’s dre…

1
It's A Metaphor, Get It? 21:56

1M ago21:56

21:56

This season, we’ve tried to answer one big question: Can people change for the better? The answer has been complicated. Basically: sometimes. In our season finale, we recap what we learned. We also visit a magical place called Butterfly Hollow, where caterpillars change into butterflies in real time. What can human learns from a creature that has t…

1
Letting go of the need to do it all, by Meredith Goldstein 37:18

1M ago37:18

37:18

Meredith Goldstein writes the wildly popular Love Letters column in the Boston Globe, but for much of her life, she’s viewed romantic relationships as a trap. Meredith grows up seeing the limitations of her mom’s insular life, and knows she wants more for herself. It’s only when the pandemic forces her to slow down that she realizes the beauty in g…

1
Experiencing the world through my senses, by Fred Minnick 38:54

1M ago38:54

38:54

When Fred Minnick returns from his military service as a photographer documenting the war in Iraq, he finds himself haunted by what he saw through the lens of his camera. Trauma, as a result of the battlefield and his childhood, holds a grip on him until a bag of barbecue potato chips unlocks something in his brain. An untapped talent — he was born…

1
Queen Of Palm Springs 44:20

1M ago44:20

44:20

Meredith’s sister, Brette, has told a beautiful story about falling in love with her husband. But sometimes the narrative needs to change. In an emotional episode about partnership, sisterhood, and community, Meredith and Brette dissect the meaning of marriage – and how to make sure you’re getting what you need to be healthy. Enjoy this one. We lov…

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163: Get your FLIRT ON: Dating Smarter, Bolder, and with More Fun Than Ever 56:49

2M ago56:49

56:49

What if flirting wasn’t awkward, dating didn’t feel like a second job, and attracting love could be playful and powerful? In this episode of the Smart Dating Academy Podcast, I sit down with the dazzling Lauren Frances, and let me tell you—she brings the magic. From the moment she opens her mouth, you’ll understand why she’s been dubbed The Flirt F…

1
Standing in my own truth, by Moj Mahdara 26:40

2M ago26:40

26:40

No boys. No dresses. As a teen, Moj Mahdara, founder of the fashion media company Beautycon, knows she’s different. And growing up in a traditional Iranian household, she struggles to reveal her own true identity. When two long-term houseguests descend — her grandmothers — Moj is shocked to learn that each woman has a surprising story of identity o…

1
Revisiting Fairy Tales 30:49

2M ago30:49

30:49

Do you love meet-cutes? Then tune in to this episode – because Meredith would quite literally not exist without the adorable, rom-com love stories in it. Her family is FULL of meet cutes... and in this episode from Season 2 of Love Letters, you’ll get the details. We’re re-running this classic – updated with some new thoughts – to prepare you for n…

1
Show up for yourself to show up for others, by Jefferson Fisher 38:03

2M ago38:03

38:03

Lawyer and master communicator Jefferson Fisher loves taking care of other people. You can feel this in the supportive videos he posts on his wildly popular social media channels. Again and again he puts the wants and needs of others ahead of his own. In his story this week, Jefferson discovers the power of showing up for himself, and when he does,…

1
Love Across Lines 39:21

2M ago39:21

39:21

She’s American-Israeli. He’s Palestinian. They fell in love and navigated a universe of complications. Then, in 2023, a new war. Conflict, violence, and devastation rocked the world. Echos of trauma from decades past. Mya Guarnieri tells the story of how she met her now ex-husband, fell in love, and, in 2023, became each other's best support system…

1
162: 🧠 Conscious Dating: How Inner Work, Self-Worth & Energy Shape the Love You Attract with Angela Nicole Holton 47:22

2M ago47:22

47:22

If you’re done with surface-level situationships and ready for soul-stirring, conscious connection—this one’s for you. ✨ In this episode, I sit down with internationally recognized dating and relationship coach Angela Nicole Holton for a heart-opening, no-fluff conversation about what it really takes to attract lasting, authentic love. Angela was n…

1
Giving birth to a wiser self, by Elizabeth Lesser 31:45

2M ago31:45

31:45

One icy morning on a Vermont farm, Elizabeth Lesser is witness to a miraculous thing: the birth of a bleary, bleating baby lamb. Years later, as a midwife, she is still filled with this sense of awe and wonder at every birth. It’s through that process of coaching new life into the world, she learns how to sit through the difficult – even the painfu…

1
Three love stories, by Rohan Gunatillake 15:42

2M ago15:42

15:42

Love sneaks up on us. It’s a sudden awakening from the mundane. It’s divinity in the everyday. In this special episode, Rohan shares a trio of stories about his love, Lucy. The childlike purity and sweeping hold of love will wash over you in this intimate listening experience from Meditative Story’s very own Rohan. Each episode of Meditative Story …

1
Pictures Of You 40:55

2M ago40:55

40:55

Sadie Dingfelder was in the grocery store one day. She went to her husband to ask him why he was buying something new. Then she realized… this man was not her husband. Sadie was eventually diagnosed with face blindness. How did that change her perception of herself? How did it change her marriage? Sadie explains to Meredith in this funny, fascinati…

1
161: First Date Magic: How to Get the Conversation Flowing Like a Pro 🗣️ 34:12

2M ago34:12

34:12

Let’s face it—first dates can be awkward. You’re sitting across from someone new, trying to figure out if there’s a spark… while also wondering what the heck to say next. Sound familiar? In this juicy episode of the Smart Dating Academy Podcast, I sit down with the incredible Dr. Jess Carbino—often dubbed “the Dr. Ruth of the Swipe Right generation…

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Unpacking Modern Marriage with Stephanie Coontz 54:23

3M ago54:23

54:23

Evan sits down with acclaimed historian Stephanie Coontz to discuss the evolving nature of marriage and family life. Coontz offers deep insights into the shifts in marital norms over the past few decades, highlighting how co-providing, gender roles, and societal expectations have changed. The episode also delves into 'silent divorces' and the compl…

1
The joy of being an unwilling traveler through life, by Maya Shankar 30:51

3M ago30:51

30:51

Maya Shankar is a cognitive neuroscientist and host of the award-winning podcast A Slight Change of Plans. As a girl, she struggles with taking things too seriously: herself, the sufferings of others, the hypothetical misfortunes she imagines for the future. She turns to her father for perspective — and he takes her on a memorable walk, one that he…

1
Mud, sweat, and tears, by Shani Tran 33:49

3M ago33:49

33:49

Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows, he’s just not there for her in the same way. And that’s ... okay. She shares three stories — with humor, and with honesty — that build to a lifelong …

1
Shroom With A View 32:57

3M ago32:57

32:57

Michael's anxiety got so bad it was starting to ruin his marriage. That’s why he flew to Oregon for a psilocybin treatment that wound up changing his life. But with change ... comes more questions. Michael and his husband explain how mushrooms gave them a new perspective … on everything. Listen and take a trip to remember. Want to share your relati…

1
160: Part 2 - The BEST Questions and How to be the BEST Date 59:59

3M ago59:59

59:59

Let’s be real—dating at any phase can feel like walking a conversational tightrope. How much is too much? What’s not enough? When should I ask? What do I say if they ask me about something that I don't want to talk about? And how do you strike that magical balance between showing up as your radiant, authentic self and still being curious, fun, and …

1
Learning to heal by learning to feel, by Niall Breslin 39:53

3M ago39:53

39:53

From the outside, Niall Breslin — known by legions of Irish fans as Bressie — appears to have led a charmed life. He’s had a professional Rugby career, achieved national stardom as a musician, and been a coach on The Voice of Ireland. But behind all those achievements lies Niall’s struggle with repressed emotions and generations of unresolved pain.…

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Alexandra Solomon: How to Have Flourishing Relationships (From the No Small Endeavors Podcast) 56:37

3M ago56:37

56:37

Today, we’re sharing a special episode from the Signal Award-winning podcast No Small Endeavor, a show that explores what it means to live a good life through insightful conversations with thought leaders across various disciplines. Hosted by Lee C. Camp, No Small Endeavor engages with some of the most compelling voices in philosophy, social justic…

1
Rewrite your inner monologue, by Kim Fields 21:58

3M ago21:58

21:58

When the way we talk about our own bodies becomes negative and self-deprecating, it’s time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life, Living Single, and the Netflix series The Upshaws, leads us through a process of reevaluating the words we say to ourselves. It’s an invitation to send love to every …

1
Roll With It 43:05

3M ago43:05

43:05

Ever heard of perimenopause? Meredith has! So has Eileen, who tells a story about how aging changed the course of her relationships for the better. This is a story about how an evolving older body … isn’t so bad. Sometimes the best love stories come later. Join Meredith and Eileen for a story about marriage, divorce, droughts, long-distance dating,…

1
159: The BEST Questions and How to be the BEST Date - Part 1! 1:07:23

3M ago1:07:23

1:07:23

Ever wonder what makes a truly great date, and what are the best questions to ask (and how)? In this must-listen episode (part 1 of 2), the brilliant and longstanding Smart Dating Academy coach Lindsay Anderson and I sit down to break down the art of dating with confidence, ease, and authenticity. If you’ve ever felt awkward on a date, struggled wi…

1
Self-Discovery with Dr. Brad Reedy 1:00:13

4M ago1:00:13

1:00:13

In episode 87 of the Schein On Podcast, Evan dives into a profound discussion with Dr. Brad Reedy, renowned family therapist and co-founder of Evoke Therapy Programs. The episode explores the importance of understanding oneself, the transformative power of therapy, and how the hero's journey framework can reframe life's challenges, including divorc…

1
Joseph Goldstein: It's ok not to know 39:53

4M ago39:53

39:53

Co-founder of Insight Meditation Society (IMS) and author of several popular books on Buddhism, Joseph Goldstein has been a legend in the world of mindfulness for nearly half a century. But when he returned to US from India in the early ‘70s, penniless and without a job prospect, he had no way of knowing what his future held. This week, Joseph tell…

1
Finding possibility in life’s forced pauses, by AD 34:38

4M ago34:38

34:38

As a WNBA player, AD is used to saying, “I’m good” as an automatic response, no matter the injury. It’s what allows them to be a successful athlete, and to wrap their whole self around that identity. But when basketball is fully stripped away from them, they have to look inward to explore who they are — and the full range of identity available to t…

1
A Spoonful Of Sugar 46:00

4M ago46:00

46:00

Economist and Wharton professor Katy Milkman has spent a lot of time figuring out why people decide to change – and how they actually do it. Through a great conversation about everything from friendships to the power of “Twilight,” Milkman gives Meredith an honest take on what we can expect from ourselves, and how we can help others evolve ... when…

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