We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Conspiracy Theories, Illuminati symbolism, aliens & the Occult all connect with Pop Culture on this podcast hosted by conspiracy and symbolism expert & author: Isaac Weishaupt aka The Illuminati Watcher! (podcasting since 2014 under "Conspiracy Theories and Unpopular Culture"). Join along as we have a rational discussion about the conspiracy of an Illuminati agenda mixed with film analysis, celebrity gossip, entertainment, synchronicities, occult religions and more!
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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The Final Flight of Captain Forrester
1 The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05
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LikedIn late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…
Rewrite your inner monologue, by Kim Fields
Manage episode 478416857 series 2527252
Content provided by WaitWhat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WaitWhat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When the way we talk about our own bodies becomes negative and self-deprecating, it’s time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life, Living Single, and the Netflix series The Upshaws, leads us through a process of reevaluating the words we say to ourselves. It’s an invitation to send love to every body part, even the ones that make us feel self-conscious or less than, and to find appreciation for all that our bodies can do.
Find Kim on Instagram: https://www.instagram.com/kimfieldsofficial/
Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
332 episodes
ShareManage episode 478416857 series 2527252
Content provided by WaitWhat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WaitWhat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When the way we talk about our own bodies becomes negative and self-deprecating, it’s time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life, Living Single, and the Netflix series The Upshaws, leads us through a process of reevaluating the words we say to ourselves. It’s an invitation to send love to every body part, even the ones that make us feel self-conscious or less than, and to find appreciation for all that our bodies can do.
Find Kim on Instagram: https://www.instagram.com/kimfieldsofficial/
Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
332 episodes
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Meditative Story
1 The joy of being an unwilling traveler through life, by Maya Shankar 30:51
30:51 Play Later Play Later Lists Like Liked30:51
Play Later Play Later Lists Like LikedMaya Shankar is a cognitive neuroscientist and host of the award-winning podcast A Slight Change of Plans. As a girl, she struggles with taking things too seriously: herself, the sufferings of others, the hypothetical misfortunes she imagines for the future. She turns to her father for perspective — and he takes her on a memorable walk, one that helps her understand her place in the universe (spoiler: it’s not not at the center of it). When her adult life brings a new and unexpected kind of sorrow, she turns to these lessons from her father again, to find a balance between the seriousness that comes with loving life and the wise perspective of knowing we're all just passing through. Follow Maya Shankar: https://www.instagram.com/drmayashankar/ Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows, he’s just not there for her in the same way. And that’s ... okay. She shares three stories — with humor, and with honesty — that build to a lifelong lesson about seeing people for who they are, not who you wish they’d be, and learning to take responsibility for your own happiness. Follow Shani on Instagram: https://www.instagram.com/theshaniproject Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Learning to heal by learning to feel, by Niall Breslin 39:53
39:53 Play Later Play Later Lists Like Liked39:53
Play Later Play Later Lists Like LikedFrom the outside, Niall Breslin — known by legions of Irish fans as Bressie — appears to have led a charmed life. He’s had a professional Rugby career, achieved national stardom as a musician, and been a coach on The Voice of Ireland . But behind all those achievements lies Niall’s struggle with repressed emotions and generations of unresolved pain. In this week’s Meditative Story, Bressie shares how he learned to embrace the parts of himself he once buried. The parts that showed him how to heal and led him to become one of Ireland’s leading mental health advocates. Find out more about Bressie: https://www.niallbreslin.com/ Follow Bressie on Instagram: https://www.instagram.com/bressie/ Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Rewrite your inner monologue, by Kim Fields 21:58
21:58 Play Later Play Later Lists Like Liked21:58
Play Later Play Later Lists Like LikedWhen the way we talk about our own bodies becomes negative and self-deprecating, it’s time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life , Living Single , and the Netflix series The Upshaws , leads us through a process of reevaluating the words we say to ourselves. It’s an invitation to send love to every body part, even the ones that make us feel self-conscious or less than, and to find appreciation for all that our bodies can do. Find Kim on Instagram: https://www.instagram.com/kimfieldsofficial/ Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
Co-founder of Insight Meditation Society (IMS) and author of several popular books on Buddhism, Joseph Goldstein has been a legend in the world of mindfulness for nearly half a century. But when he returned to US from India in the early ‘70s, penniless and without a job prospect, he had no way of knowing what his future held. This week, Joseph tells the story of how he learned to keep himself open to all possibilities and embrace the uncomfortable feeling of not-knowing. Find out more about Insight Meditation Society here: dharma.org Follow Insight Meditation Society on Instagram here: https://www.instagram.com/insightmeditationsociety/ Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Finding possibility in life’s forced pauses, by AD 34:38
34:38 Play Later Play Later Lists Like Liked34:38
Play Later Play Later Lists Like LikedAs a WNBA player, AD is used to saying, “I’m good” as an automatic response, no matter the injury. It’s what allows them to be a successful athlete, and to wrap their whole self around that identity. But when basketball is fully stripped away from them, they have to look inward to explore who they are — and the full range of identity available to them. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Staying insightful, playful, and alert, by Rohan Gunatillake 16:06
16:06 Play Later Play Later Lists Like Liked16:06
Play Later Play Later Lists Like LikedThis April Fool’s Day, Rohan embraces the sense of play that exists in all of us, designing a unique meditation to foster a feeling of alertness on this day of pranks. He then invites you to take on the mantle of the wise fool, that all-seeing court jester who upends convention and ensures that we all see the world through a brighter lens. If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 To swim in a sea of stars, by Eric Whitacre 33:38
33:38 Play Later Play Later Lists Like Liked33:38
Play Later Play Later Lists Like LikedChoral music composer and conductor Eric Whitacre directs choirs around the globe, but as a kid in northern Nevada, he feels like the black sheep. He doesn’t know how to channel his endless energy to create meaningful connections or find his place in the world. His remarkable experiences with outer space, multi-part harmonies, and a (literal) leap of faith teach him crucial lessons about embracing what lights him up to be his true self. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
Psychology professor Dr. Laurie Santos is the host of The Happiness Lab podcast – and of Yale’s most popular course ever. (More than 3 million people have taken her "Science of Wellbeing" course online.) In this story, journey with Laurie to an island in Puerto Rico where she is one of only a few humans among thousands of monkeys. The company of non-humans, it turns out, can help us better understand ourselves. If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 I focus on sensations that ground me, by Dallas Taylor 37:28
37:28 Play Later Play Later Lists Like Liked37:28
Play Later Play Later Lists Like LikedToday, Dallas Taylor is a creative director and creator of the beloved podcast Twenty Thousand Hertz. But before this, he had another life – one that brought immense pressure. He shares the story of how he comes to realize that feeling the weight of anxiety and fear doesn’t mean he’s broken. It means he’s human. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Belonging can be found far from home, by Morgan Harper Nichols 37:07
37:07 Play Later Play Later Lists Like Liked37:07
Play Later Play Later Lists Like LikedMorgan Harper Nichols is a songwriter, poet, artist, and musician who was diagnosed with autism as an adult. Growing up, she yearns to see the wider world outside her rural home, and to embark on adventures like Bilbo Baggins. When she spends a semester studying abroad, she finds herself surrounded by the unfamiliar — and feeling rejected and lonely sometimes. But by stepping into the unknown, she begins to discover what is most important to her — and finds a new path to belonging. Learn more about Morgan: https://morganharpernichols.com Find Morgan on Instagram: https://www.instagram.com/morganharpernichols/ Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Jason Mraz: Finding the energy we need, all around us 39:09
39:09 Play Later Play Later Lists Like Liked39:09
Play Later Play Later Lists Like LikedIn 2009, Grammy Award winning singer-songwriter Jason Mraz is having one of the busiest years of his life. A nonstop tour schedule and monotonous daily routine have completely drained him of the energy he needs to create — the one thing that gives him the most joy. In this episode, Jason shares how an opportunity to disconnect on a four-day hike through the Peruvian Andes is just what he needs to remind himself that there is an infinite source of energy all around us. Visit Jason's website: Jasonmraz.com If this story resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we’d be so grateful. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Tamron Hall: Give yourself permission to believe 38:48
38:48 Play Later Play Later Lists Like Liked38:48
Play Later Play Later Lists Like Liked2x Emmy Award-winning TV host, journalist, and author Tamron Hall has hit milestones in her life that a younger version of herself would never have believed were possible. Part of the secret to her success is her willingness to try, even when she doesn’t know how things will work out. This is a lesson she learns from her grandfather, and from her mom, whose legacies teach her that there’s beauty in trying. Learn more about The Tamron Hall Show : https://tamronhallshow.com/ Follow Tamron on Instagram: https://www.instagram.com/tamronhall/ If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we’d be so grateful. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 A self-love meditation, by Rohan Gunatillake 17:24
17:24 Play Later Play Later Lists Like Liked17:24
Play Later Play Later Lists Like LikedValentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important, the time we take to send love back to ourselves. Love has many dimensions, and it doesn’t always involve a heart-shaped box of chocolates. Take some time with Rohan as he guides you through a celebration of love in its many varied forms. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Meditative Story
1 Learning to share our honest, imperfect stories, by Leila Day 37:05
37:05 Play Later Play Later Lists Like Liked37:05
Play Later Play Later Lists Like LikedJournalist and beloved podcast host Leila Day grows up being told that she should “tone it down.” When she moves to Cuba in her early twenties, she finally finds a place that embraces her whole identity — or so she thinks at first. It’s only after making one simple change that Leila sees how quickly others treat her differently, and she realizes she has something to say about it. By expressing her authentic voice, she finds her authentic power. Listen to Leila on The Stoop: Thestoop.org Find Leila on Instagram: https://www.instagram.com/thestooppodcast/ Find Leila on Twitter: https://twitter.com/theStoopPodcast If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we’d be so grateful. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Occult Symbolism and Pop Culture with Isaac Weishaupt
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Conspiracy Theories, Illuminati symbolism, aliens & the Occult all connect with Pop Culture on this podcast hosted by conspiracy and symbolism expert & author: Isaac Weishaupt aka The Illuminati Watcher! (podcasting since 2014 under "Conspiracy Theories and Unpopular Culture"). Join along as we have a rational discussion about the conspiracy of an Illuminati agenda mixed with film analysis, celebrity gossip, entertainment, synchronicities, occult religions and more!
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Armchair Explorer: Travel and Adventure Inspiration
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Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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