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Midlife Playbook

Naeem and Matt

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A couple of normal guys with wives and kids discussing the everyday challenges and triumphs of life. The guys tackle topics like marriage, raising kids, youth sports, infidelity, divorce, drinking and more!!! Come laugh with us and relate to our take on life!
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Midlife Pilot Podcast

Midlife Pilot Podcast

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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
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The Midlife Mud

Morgan Mitchell and Chris Peterson

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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
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Hot Flash Chronicles

Hot Flash Chronicles Podcast

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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
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The Cluttered Path

Mangudai Six Productions

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A Compass for Midlife: Our podcast helps listeners navigate the complex challenges of midlife through the collective wisdom of expert insights, real-life stories, scientific research, biographies, and historical narratives. Whether you're seeking deeper connection with others, navigating family dynamics, building financial literacy, planning a career transition, decluttering your life, or simply learning to enjoy life more—this is where we cut through the noise and help you craft your own ro ...
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Struggling with depression, addiction, bed rot, or feeling lost in midlife? You’re not alone. I’m JJ, and on my podcast Healing Habits with JJ, we talk openly and honestly about rebuilding your life—one habit at a time. From overcoming depression and addiction to navigating menopause and midlife challenges. This is your safe space to heal, grow, and stop feeling stuck. Tune in and let’s grow together.
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Part open-clinic, part talk show, this podcast is for all women seeking insight, reassurance, empathy, answers and laughter while navigating midlife. Each week, Naomi joined by a guest in an open clinic. Together, they unpick the physical, mental and emotional changes that so many of us relate to. Guests share their personal stories, open up about their difficulties, and laugh about some of the more bewildering challenges that come with mid-life. Naomi and her guest also answer questions sen ...
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
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Midlife Crisisses

Midlife Crisisses

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Feeling like life’s demanding a complete re-evaluation? Don’t panic—The Midlife Crisisses are here to help! This not-so-typical advice podcast tackles the highs and lows of midlife with raw honesty and plenty of humor, offering a fresh take on the challenges and self-discovery that come with getting older. Join hosts Tyson Apostol (Survivor legend), the charismatic Bradley Hasemeyer (acclaimed TV host and content creator), and William Drumm (Colorado's leading underwater photographer) as the ...
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Boss Body

Sarah Haas

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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Welcome to Timeless & Unfiltered, the podcast where we keep it real, raw, and refreshing for women in midlife. This channel dives into the joys and challenges of midlife with humor, honesty, and heart. From navigating menopause, dating, and fashion to tackling health, relationships, and rediscovering passions, we cover it all—nothing is off-limits! Whether you’re laughing with us, learning something new, or simply enjoying the ride, Timeless & Unfiltered is here to remind you that life doesn ...
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Taking Back Happy

Gina Granville, Christian Life Coach for Women

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Do you feel a sort of loss of direction during these midlife years, but also realize you are way too young and vibrant to sit on the porch and just watch life pass you by? What if you could reimagine your life: finding deep joy, renewed passion & purpose and plenty of adventure in this season of life? Guess what? You can! The best is yet to come! God loves you. He desires that you find your ”what’s next” and fully embrace your second act. Join Gina, as she encourages and challenges you to re ...
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Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Dads Unfiltered

Pete and Chris

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"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
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The Happy Menopause

Jackie Lynch - Nutritionist & Author

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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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V.I.B.E. Living Podcast

Lynnis Woods-Mullins

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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Men’s Midlife Clarity – Brotherhood. Balance. Breakthroughs. Real talk for men who know life doesn't always follow the script. At Men’s Midlife Clarity, we’re about navigating life’s curveballs with grit, humor, and heart. It's time to get stronger, sharper, and more fired up for what’s next. We cover it all: overcoming setbacks, leveling up your mindset, managing finances, career reinvention, parenting challenges, dating, divorce, men's mental health, and finding your fire again when the wo ...
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
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Man vs 50

Richard Maloof

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"Man vs 50" is your ultimate destination for raw, unfiltered conversations about the realities of being a man at 50 and beyond. Tackling the challenges and triumphs of aging head-on, we dive deep into topics like cars, health, relationships, sex, dating, fitness, hair, and the ever-changing landscape of masculinity. This isn't just a podcast-it's a guide to navigating the complexities of midlife with confidence, humor, and honesty. Join us for real talk, real truths, and real stories about w ...
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Brown's Life

Brown's Life

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Podcast Description: At Brown's Life: we explore the unspoken challenges and hidden transformations of spiritual life after 40. Join us as we dive into the silent struggles many face—from unanswered prayers to uncomfortable questions—and discover why these doubts aren't signs of failing faith but invitations to something deeper. This candid conversation explores how faith naturally evolves from the certainties of youth to the hard-earned wisdom of midlife. We offer practical, accessible ways ...
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MilesFromHerView

Kathrine Bright

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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Half Betty

Andrea Rathborne & Krista Gruen

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Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full ...
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Crazy Stupid Midlife

Renee & Dannielle

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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...
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Girlie Ladies

Sonji Cosby and KJ Brewer

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Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth. KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most ...
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Are you asking, “Is this all there is?” Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career? The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy. Hosted by Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, each Monday you’ll get real-life stories, solo insights, and expert interviews, to help you navigate: ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and life coach for highly sensitive women. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women who know the struggles that come with being a sensitive woman today. We'll exp ...
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Joy Of The Hang

Sharon & Lauren

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The Joy of the Hang Podcast is your new go-to for real talk, big laughs, and unapologetic truths about life after 50. Hosted by Sharon and Lauren, two stylish, bold, and always unfiltered midlife mamas, this show challenges the conventional narrative about aging. No sugar-coating here—just raw, funny, and heartfelt conversations that feel like chatting with your closest girlfriends, or guy friends. Everybody is welcome! Whether it's fashion, friendship, or facing the chaos of life, we’re all ...
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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
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40ish

Nicole Goodman Lauren Mishcon

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Welcome to 40ish! Brought to you by the hosts of the award winning podcast Self care Club, Lauren Mishcon and Nicole Goodman -two 40ish women who went searching for a podcast that truly spoke to their age group - Where was the show that captured the sheer, hilarious chaos of midlife? The one that understood the juggling act of teens, aging parents, career pivots, and hormones that have a mind of their own? When they couldn’t find it, they made it. 40ish is the podcast that midlifers deserve. ...
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We Are Women Podcast

Janeen Vosper

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Facing challenges and overcoming setbacks is part of doing business. Whether you have the expertise to survive them or not, could mean the difference between success or failure. We Are Women Podcast features revealing conversations that pro-vide invaluable insights into the secrets of success of female masterminds. A must-listen for every entrepreneurial woman.
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Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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What if you had a community of women showing up with you—every day—for 100 days of real, sustainable wellness? In this episode, we’re inviting you to join us and Coach Sasha, founder of LeanPowerment, for the 100 Day Healthy Challenge—a guided program built to help you feel strong, energized, and empowered in your body and mind. This is about consi…
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🎙️ Hot Flash Chronicles – Episode: Living with ADHD: Spoons, Sparkles, and a Little Bit of Chaos 🧠✨It’s not just about being distracted. It’s about learning how to thrive with a different kind of brain. In this raw and hilarious episode, Angie and Shelly talk all things ADHD—from late diagnoses and rejection sensitivity to body doubling and the spo…
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The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) is away so Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) will play! They discuss mental health conversations with other men, the "saying goodnight to your bros" challenge, picking a therapist, and more! Follow us on our social media! Midlife Crisisses (@…
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Feeling stuck or restless in your midlife journey? You're not alone! In this episode of the "Age of Reinvention" podcast, host Emily Bron sits down with Tamara Cortoos, founder of the Midlife Crossroads Academy, to discuss strategies for thriving in the face of life's pivotal moments. Tamara shares insights on cultivating self-awareness, embracing …
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Limiting beliefs often sound like truth, but they keep us stuck and small. In this episode of Taking Back Happy, we uncover how these lies hold us back from God's purpose and how His truth sets us free to walk fully in joy and freedom. Let's be friends. Join my Taking Back Happy Facebook Group and connect with me on my soicials. Instagram: @ginagra…
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What if saying “sorry” isn’t kindness — but self-doubt in disguise? And what if the key to less doubt and more respect is simply choosing a new way to speak? In this episode, I'm showing you why "sorry" isn't creating the connection you think it is—and why it's actually making things worse. Here's what you'll learn: Why apologizing when you've done…
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Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…
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In this episode, host Bernie Borges is joined once again by visibility and branding expert Michelle B. Griffin, who last appeared on episode 106. Since then, Michelle has evolved her signature message—“visibility is not vanity, it’s value”—into a powerful new framework she calls “Own Your Lane.” Michelle breaks down the LANE framework, which guides…
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Are you worried that aging in midlife means becoming less relevant, less energetic, or less you? You don’t have to accept that mindset—this episode gives you the tools to reshape it. In this episode, you’ll discover: How to identify and challenge the negative beliefs midlife can quietly plant in your mind Why your emotional, social, and mental habi…
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What does it take to walk away from the life you’ve known in order to live more authentically? In this episode of Awaken Your Wise Woman, host Elizabeth Cush (licensed therapist and soul support for highly sensitive women) talks with Suzette Mullen, author of The Only Way Through Is Out. After decades of marriage and raising two sons, Suzette came …
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Have you heard about HRT but you aren’t sure where to start? Menopause specialist Dr. Naomi Potter is here to answer the top 10 questions we commonly hear from women when it comes to menopause and HRT (Hormone Replacement Therapy). From ‘Is HRT safe?’ to ‘What HRT options are there?’ to ‘How do I know if my HRT is working?’ Naomi shares the up-to-d…
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Sometimes the best cigar talks aren’t planned — they just happen. In this last-minute episode, we fire up some sticks and sit down with a few friends of the podcast for a laid-back conversation about cigars, stories, and the culture we love. No script, just good smoke, good people, and real talk from the lounge.…
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🎙️ Hot Flash Chronicles – Episode: Online Friends, Real Vibes 💻💬From Pen Pals to TikTok Lives—Why Virtual Friendships Are the Real Deal In this heartwarming and laugh-packed episode, Angie and Shelly dive into the beauty, magic, and occasional chaos of online friendships. Whether it’s a TikTok subscriber who sends fan art, a pen pal from decades pa…
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Send us a text In this episode of MilesFromHerView, host Kat, a seasoned strength trainer, ultra marathon runner, and mother, discusses how to tailor fitness programs to the various 'seasons' of life women go through. Kat shares insights on how to match workouts to one's current goals, energy levels, and life circumstances to build momentum and see…
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Midlife is the perfect time to embrace our unique selves, and in this episode, we dive into how to host stress-free gatherings that reflect who we truly are, rather than some Pinterest-perfect fantasy. I'm thrilled to welcome Lora Peterson, a lifestyle expert who can transform any chaotic event into a fabulous celebration. Together, we chat about t…
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In this conversation, Sonji Cosby and KJ Brewer explore the evolving landscape of the beauty industry, focusing on trends, the role of influencers, the impact of AI, and the importance of storytelling and authenticity in beauty brands. They discuss how consumer preferences have shifted towards quality and performance over celebrity endorsements, th…
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Does Father’s Day bring more dread than celebration? You’re not the only Midlifer who feels anxious or conflicted about your relationship with your Dad. In this episode, you’ll discover: 1. Why your father can still trigger deep anxiety, anger and hurt in midlife, even if you rarely see him 2. Five powerful coping skills to protect your peace befor…
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Send us a text Ever find yourself thinking, “Isn’t midlife supposed to be more fun?” You’re not alone, and that’s exactly why today’s episode, “How You Reclaim Pleasure in Midlife,” is such an important listen. I’m joined by the fabulous “pleasure queen,” Natty Frasca, a coach for midlife women dedicated to helping us rekindle joy, purpose, and pla…
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This week on 40ish: Lauren finds her kindred spirit in the banana aisle of the supermarket and has worried herself into a hole about where on earth Nicole will park when they go to Mel Robbins live show. Nicole is feeling super smug after securing a parking space right next to the venue and proving her wrong. One listener wants to know after 22 yea…
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🌍 Thinking about relocating? Ready to embrace a new adventure? Join us for an insightful and inspiring conversation with Natalie Forest, a relocation expert adept at navigating emotional and logistical challenges. Whether shifting continents or exploring a new city, this episode is packed with valuable tips to guide you! In this episode, Natalie sh…
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🌐Check ⁠Jentle Coaching website⁠ 👉Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠ 📝Fill out the COACHING APPLICATION 🥵Save 10% on your HOT OR JUST ME? order Nicole Graev Lipson is the author of the memoir in essays Mothers and…
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Send us a text In this episode of Joy of the Hang, we’re joined by Julie Edelman—bestselling author of The Accidental Housewife and The Accidental Sisterhood—who proves that you don’t need to have it all together to live a meaningful, joyful life. With wit, warmth, and zero pretense, Julie shares how embracing life's messes (both literal and metaph…
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Feeling tired but wired in menopause? Struggling to trust your body again in midlife? This episode of The Menopause Method dives into how to use your body’s signals—not willpower or diet rules—to make health decisions that actually work for you. Today I'm teaching you the Awesome/Awful Test—a simple and powerful way to reconnect with your body’s in…
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🎙️ About This Episode She’s known around the world as the voice in evidence-based menopause care—and if you’re a woman over 40, Dr. Louise Newson wants you to be better informed, better supported, and no longer dismissed. In this powerful and eye-opening conversation, I sit down with world-renowned menopause specialist Dr. Louise Newson to bust the…
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Want to feel younger, stronger, and more confident in your body as you age? In this episode, I’m joined by yoga instructor, Nicky Yazbeck, to talk about how yoga is one of THE MOST powerful tools for aging well, especially for women in midlife. We explore how yoga supports physical strength, posture, nervous system regulation, and emotional awarene…
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Today on unfiltered, Nicole's is in the grip of a midlife meltdown encompassing everything that perimenopause has thrown at her and the list is long - very long (and it includes chickpeas.) Lauren’s is raging over a pair of trousers that refuse to move. Elsewhere, one woman breaks down in B&Q over the emotional minefield that is buying a lightbulb,…
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How do we create deep, secure, and lasting relationships—not just in romance, but in parenting, friendships, and even with ourselves? In this episode, we sit down with Tara Boothby, psychologist, author of Love and Love’s Energy, and expert in attachment science. She takes us on a journey into the heart of connection, breaking down the complexities…
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How to Be More Playful in Midlife What if being a responsible adult actually meant making more time for joy? In celebration of the International Day of Play, Yvonne is joined by professor and TED speaker Tabitha Dell’Angelo for a deep, energizing conversation about why play isn’t just for kids—and why it’s never too late to rediscover your playful …
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Try the Japanese 3X3 Interval Walking technique with me today! Today, we've got beeps (of course!) to prompt you to speed up and slow down for five powerful but not too-challenging rounds. Last episode, we talked about the incredible health effects of this interval walking method so today, we'll easily put it into action while we talk about: smarte…
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Comedian, writer, and actor, Jessica Knappett, talks to Gabby about how making people laugh by accident at a school cello recital was her first foray into comedy, and they swap stories from performing at the Edinburgh Fringe in their student days. Jessica is also very honest about some of the darker realities she has had to confront over the course…
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Sometimes life gets tough. Money is tight. Relationships crack. Emotions run high. What do you do when the storms of life are ragging? You remind yourself of the truth. You may not feel it. You may not see it. But in the middle of the storm it's imperative that we put our anchor on the truth. In this episode I talk about one scripture that holds fi…
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Send Jay comments via text When your children leave home, your primary identity as a parent shifts—often leaving a sense of emptiness and questioning, "Who am I now?" According to research, nearly 80% of adults aged 50-64 feel dissatisfied with their sense of purpose, highlighting how challenging this transition can be. But what if this period is a…
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I have a real treat for you today! My friend, life coach, author, mentor and inspiration is sharing how we can embrace our lives at any age. Susan Shull is a 5th generation (at least!) farmwife who happily lives in the middle of nowhere, She enjoys the beauty of sunrises and sunsets, looking for God’s goodness all around me. She finds the greatest …
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Send us a text This week, Leggra keeps it all the way real as she breaks down what it’s like to co-parent — not just with her ex-husband, but with his new wife too. Yeah… it gets deep. 👀 How do you navigate that kind of dynamic without drama? 🧠 What does real emotional maturity look like after divorce? 👶🏽 Are the kids really the focus, or is ego st…
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Ben raves about Garmin Smart Charts as a potential ForeFlight killer, while the gang shares their biggest radio pet peeves - from the dreaded "with you" to "fish finder." Brian explains why his ignition wires "date back to when Jimi Hendrix was an unknown rising guitarist," and they dive into listener feedback about check ride prep (spoiler: don't …
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Before she was a bestselling author and the breakout star of Million Dollar Listing LA, Tracy Tutor was one of my college besties—and one of my closest friends for over 30 years. In this deeply personal and totally unfiltered conversation, Tracy and I go beyond the designer labels and real estate deals to talk about what it really takes to build co…
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This week on The Midlife Mud, we’re talking about the five love languages—words of affirmation, acts of service, quality time, gifts, and physical touch—and how they might feel different as we move through midlife. Because let’s be honest: what used to feel like love might now just feel like another thing to manage. We explore: What love languages …
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We often focus on diets, nutrition, and what foods are "good" or "bad," but what about the emotional triggers that drive us to eat? Our next guest is Tricia Nelson, an emotional eating expert, author, and TEDx speaker who has transformed her own struggles into a powerful message of healing and empowerment. Tricia shares her journey, revealing how s…
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🎙️ Hot Flash Chronicles – Episode: Stress, Screaming, and Sandwiches 😵‍💫🥪Life is a lot. Sometimes you cry in the shower. Sometimes you scream in your car. Sometimes you just need a grinder and a good friend. This week, Angie and Shelly are unpacking stress—what it looks like, how it shows up, and what we actually do about it. From major life transi…
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The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss looking at the past, discovering what's next, buying a car wash, and more! Follow us on our social media! Midlife Crisisses (@midlifecrisisses) Tyson Apostol (@tysonapostol) Bradley Hasemeyer (@bhaz) …
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What if midlife isn’t a crisis... but your comeback era? In this special surprise sneak peek episode, host Roxy Manning—Gen X mom, red carpet interviewer, and unapologetic truth-teller—grabs the mic to introduce The Iconic Midlife podcast. This isn’t a show about slowing down. It’s about waking up. If you’ve ever felt unseen, underestimated, or stu…
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Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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Does Father’s Day bring more dread than celebration? You’re not the only Midlifer who feels anxious or conflicted about your relationship with your Dad. In this episode, you’ll discover: 1. Why your father can still trigger deep anxiety, anger and hurt in midlife, even if you rarely see him 2. Five powerful coping skills to protect your peace befor…
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