We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
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Welcome to Midlife Kicker— the podcast for those that have been moved out of corporate roles, but for various reasons, are not ready to retire. Our audience is made up of experienced individuals seeking inspiration and guidance for the next stage of their professional lives. We'll bring experts to the show with the purpose of helping you to succeed in this next stage in life.
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Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Insights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of “What now?” Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come alive. Whether you're questioning your relationship, struggling with empty nest, battling people-pl ...
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Drinks With the Girls 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls, the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully
Wendy Valentine - Podcaster, Author & Midlife Coach
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com
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Unwritten Chapters explores trauma recovery, sobriety, grief, and resilience through raw, creative storytelling. Hosted by a Canadian author and former military medic, this personal growth podcast dives into paramedic life, PTSD healing, midlife reinvention, and trauma-informed self-love. If you're seeking a mental health podcast rooted in lived experience — this is for you. #PTSDRecovery #AddictionRecovery #SobrietyPodcast #MentalHealthStories #ParamedicPodcast
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Midlife is not a crisis…it’s a new beginning. NoTimetoWaste is an audible journey and success guide for 44+ tapping into hidden treasures that are within “the most powerful generation”.
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It’s Never Too Late is a podcast that celebrates the inspiring journeys of women who have embraced change and achieved remarkable personal and professional milestones after the age of 40. Each episode features candid conversations with women who share their stories of transformation, proving that age is just a number and that midlife can be a time of reinvention and renewed purpose. Hosted by Clare Roberts-Molloy, It’s Never Too Late explores how attitudes towards midlife are evolving, the u ...
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The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves. Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up. Through insightful interviews with experts, thou ...
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You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories. Expect honest conversations about reinvention, ...
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Burn the Map is hosted by Shelley McIntyre, a certified coach and former corporate strategist. This show is for midlife professionals who are done playing the corporate game and ready to build something real, on their own terms. Weekly episodes cover how to unmask your true identity, shed outdated corporate personas, and finally stop borrowing your job title as your identity. You’ll also get insights on overcoming fear, reconnecting with what actually lights you up, and avoiding the traps th ...
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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...
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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
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Midlife Masters is a concept and movement centered on embracing the opportunities, challenges, and transformations that come with midlife—typically ages 40 and above. It’s about turning this pivotal stage into a time of purpose, empowerment, and growth, rather than decline or stagnation. The idea is to help individuals—often married or long-term partnered—rediscover themselves, reinvent their lives, and thrive in their “second act”. Master Midlife by learning to embrace changes, questioning ...
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The Glow Rebellion - For Midlife Women Who are Ready to Rise, Reclaim & Reinvent
Kristine Schulman
You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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Welcome to Eventful Aspirations, the podcast for women in their first few years of building service-based businesses in the celebratory events industry. If you’re pivoting careers, reinventing what success looks like, or ready to turn your creative gifts into a meaningful business—this space is for you. Through honest interviews and practical conversations, we spotlight event entrepreneurs who are crafting their own path, building with purpose, and learning as they go. You’ll hear origin sto ...
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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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Are you a Gen X woman over 40 wondering what the hell happened to your life? Divorce. Grief. Career burnout. Empty nest. Identity crisis. Maybe it’s not falling apart. Maybe it’s time to rebuild. Hot Mess Magic is the weekly podcast for Gen X and Xennial women (40–55) navigating personal reinvention, emotional healing, and real-life plot twists. Hosted by bestselling author and keynote speaker Michelle Burke, this show is raw, real, and rooted in lived experience not curated advice or toxic ...
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If you’re in midlife and ready to navigate health, aging and reinvention with clarity and confidence; this podcast is made for you! The Align & Hustle Podcast is where resilient, intelligent women in midlife come for candid conversations about wellness that works, nutrition that supports a changing body, and realigning with what matters most as we age. Hosted by Kathy Spence, integrative nutritionist and midlife wellness entrepreneur; this show cuts through the noise of trends, fads, and ove ...
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. Hosted on Acast. See acast.com/privacy for more information.
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Hosted by Beth Friesen, this podcast tackles the real stuff—mindset, caregiving, reinvention, and saying what most people won’t. Whether you’re building a business, grieving a loss, or figuring out who you are (again), you’re in the right place. Expect bold solo episodes, powerful guest interviews, and “The Final Sip”—a rapid-fire wrap-up with each guest. Because sometimes? You just need to say it anyway.
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This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond. A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life. DISCLAIMER: The views expressed on this podcast are for education ...
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🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...
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The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New Era
Janet Ioli, Executive Coach & Former Fortune 100 Executive
Join Janet Ioli, executive coach and leadership expert, as she explores what it means to lead and live with authentic integration in our rapidly changing world. In each episode, Janet—a trusted advisor to global executives and former Fortune 200 leader—guides you through the real challenges we don't talk about enough: reinventing yourself at midlife, navigating life transitions, leading with intuition in an AI-driven world, and integrating your spiritual and professional selves. This isn't y ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...
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Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
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Midlife is our time. We are fearless, confident, and ready to blow it all up for MORE. If you are done playing small and ready to get unstuck, The Bold Life School is your weekly boost of confidence, clarity, and courage - to dream bigger and do hard things. Hosted by Jamesyn, certified transformation life coach at TheBoldLife.Coach, this podcast helps you explore possibilities, find truth, navigate change, and reinvent yourself to live a bold life on your own terms. IG/Facebook/Threads: The ...
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Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself. I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy. Join me and my guests as we share p ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Life is full of twists, turns, and unexpected detours, but every new path is a chance to rewrite the rules. New Roads, New Rules is the podcast where women come together to talk, laugh, and lift each other up through life’s transitions. Whether it’s a career shift, the end of a relationship, or the start of something new, we’re here to navigate it all with honesty, humor, and a whole lot of empowerment. Join us each week as we share real stories, bold conversations, and the kind of support y ...
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Wait, What?! is the uncensored guide to surviving Cary and everything life throws at you after 35. From navigating new business ventures and empty-nesting to rediscovering yourself after divorce, dating in your 40s, or moving overseas — nothing is off-limits. Hosted by Carissa and Nicole this show dares to dive into the conversations everyone’s thinking but few are brave enough to have. If you love real talk with a twist of sass, and honesty, then this is your podcast. Come for the laughs, s ...
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MORE… because Midlifers want to give more, live more, and be more. If you’re 50—or somewhere near it—this show is your guide to personal growth, reinvention, and what’s next. Hosted by Cathy Burns, a certified leader, speaker, teacher, and mentor, each episode blends real-world experience with compassion. With a background in human relations and a lifelong commitment to helping others rise, Cathy shares her own journey of navigating challenges, reigniting her inner fire, and proving that eve ...
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HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
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🔥 Bold Women. Big Dreams. Zero Apologies. 🔥 Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is? Spoiler alert: It’s not. You can be the architect of your life. Welcome to Reinvention Rebels, the podcast where women 50–90+ kick doubt to the curb, chase big dreams, and prove it’s never too late to shake things up. I’m your host, Wendy Battles — cybersecurity geek by day, midlife reinvention architect by night. It took me 54 years to find my fire, and now I’m here ...
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Third Act Unscripted is a podcast and community dedicated to individuals embracing the transformative phase of midlife, often referred to as the "third act" of life. Hosted by Annie Clay and Katie Swartz, the show delves into themes of personal growth, resilience, and the pursuit of meaningful change. Through authentic conversations and reflective storytelling, the podcast encourages listeners to intentionally create their next chapter and become the person they truly long to be. Whether it' ...
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***Reminder that Memorial Day through Labor Day, we're switching to biweekly episodes for the summer. We’ll be back to our weekly groove with the launch of Season 3 this September—and trust us, it's worth the wait! Stay tuned!*** Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on ...
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Do you continue feeling stuck or unfulfilled in your career? Do you have a calling but fear trading income, security, starting over, or letting down your family for work that's aligned with your purpose? What if you could pursue your calling without sacrificing your core values? It’s not always easy, but if you have a calling, you are meant to follow it! In a world where AI is disrupting industries and how we do things and forces you to constantly evolve—and possibly lose touch with your tru ...
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Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40
Debbie Cunningham
Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention. Every week, you’ll hear inspiring interviews, real-life stories, roundtable disc ...
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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Episode 388: Woman of Grace & Grit: Val Thompson on Healing and Reinvention at Midlife
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50:18In this conversation with Val Thompson, a woman of Grace & Grit, we dive deep into the reality of midlife for women today. If you’re navigating the fog of hormonal shifts, processing major life transitions, or simply wondering “what’s next?” as you create your second-half-of-life blueprint, this discussion offers both validation and direction. Here…
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S3E20 From Wall Street to Soul-Focused Success - Journey of Fear, Reinvention, and Embracing Uniqueness
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49:00Send us a text In today’s empowering episode of Her Truth Revealed, we sit down with the extraordinary Tammy Alvarez, a woman who has transformed fear into fuel, reinvention into a thriving business, and a corporate career into soul-centered success. Tammy’s journey is nothing short of remarkable. From a successful career on Wall Street as one of t…
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Episode 9: Career Reinvention & Starting a Business
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47:45Summary In this episode, Iris engage in a deep conversation with Elena, who shares her journey of reinventing herself and starting a coaching business at midlife. They discuss the challenges and realizations that come with this transition, the importance of values in career choices, and practical tips for aspiring entrepreneurs. Elena emphasizes th…
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#222: Five Lessons to Turn Fear into Forward Momentum in Your Career & Life Transitions
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9:53What if the fears, fatigue, and nagging “What’s next?” questions that show up in mid-career could be flipped into forward momentum for the boldest chapter of your life? If you’re juggling a demanding calendar, second-guessing your next move, or feeling drained by work that once lit you up, this mini-episode speaks directly to you. Kavita Ahuja dist…
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Midlife Reinvention Plot Twist? Bet on You! (Even as You Figure It Out)
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13:58Have you ever felt the nudge to try something new…but weren’t sure you were ready? In this solo episode, I’m sharing what it really looks like to bet on yourself in midlife — even when you don’t have it all figured out. Reinvention isn’t about having the perfect plan, it’s about trusting the next right step, embracing the unknown, and showing up wi…
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Ep 004 - Career Series, Part 4 - Reinventing Your Career, Building a Business After 40
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30:08What happens when you leave the security of your long-time career and take a leap into entrepreneurship—at midlife? In this inspiring episode, Cathy sits down with a guest who did exactly that. Meet Mandi Milligan, CEO of The Milligan Image. After leaving her job in marketing and communications, she made the decision to build her own business from …
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10 Powerful Ways to Upgrade Your Midlife Mindset
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30:22Description: Midlife can feel like a pressure cooker...caregiving, career, big decisions, and invisible emotional weight that no one else sees. In this episode, I’m pulling back the curtain on what’s been going on in my life lately. I’m also sharing 10 powerful mindset shifts that are helping me stay grounded, clear-headed, and steady—even when lif…
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Season 4: Coach, Expat Lifestyle and Entrepreneur - Dancing Through Life: Embracing Passion and Purpose
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41:26In this episode, we meet Susan Merry, a lifelong dancer, entrepreneur, and spiritual healer whose journey proves it’s never too late to reinvent yourself. From her dance classes to launching Inner Joy Activewear at 76, Susan’s story is one of bold transformation, creativity, and personal growth. Listen in as we explore: 🌟 Susan’s vibrant connection…
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28 - From Corporate Burnout to Soul-Led Living: Tracy’s Midlife Reinvention
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1:14:24Hey Beautiful, If you’ve ever looked in the mirror and asked yourself, “Who am I now?”—this episode will land deep in your heart. Maybe you’ve left a marriage, a career, or a version of you that no longer fits. Maybe you’ve been the mom, the wife, the powerhouse professional—and now you’re ready to meet the woman beneath all the roles. In today’s e…
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Midlife Glow: Consistency, Self-Care, and Your Personal Reinvention
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36:50Send Jax a text! Consistency—not motivation, not perfection—is the true superpower behind every successful midlife transformation. In this richly packed episode, we explore how showing up for yourself day after day creates the foundation for profound change in your health, confidence, and overall wellbeing. I take you behind the scenes of my person…
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Cash-Flow Comeback: Ditch the One-Size-Fits-All Plan & Fund Your Midlife Reinvention
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8:18Send us a text--we read all of them! Traditional retirement road maps assume you’ll march steadily up a single career ladder until age 65. But what if you’re pivoting at 45 or 55 or 65—balancing aging parents, adult kids, and your own entrepreneurial dreams? In this episode we rip up the old playbook and build a flexible, opportunity-ready financia…
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EP 128 - How To Integrate Heart-based Feeling
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22:49Send Exposed Minds a Question: In this episode I talk about Heart-Based Feeling: Why It Matters Now Heart-based feeling and communication has a power to deepen relationships in midlife. Not only with ourselves but, with others. Contrast “surface talk” (logistics, day-to-day frustrations) with “heart talk” (vulnerabilities, dreams, values). Practica…
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115: How To Attract Abundance Into Your Life
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39:46Do you believe you live an abundant life? Is abundance about money, time, or success—or could it be something deeper? In this solo episode, I’m diving into what abundance really means and how many of us were raised in the vibration of scarcity without even realizing it. I share my own story of growing up in a home where resources felt limited, and …
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Strong & Vital, Pt. XIV - Embracing Your Vibrant Future
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14:29#279 This is the fourteenth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. In this final episode of the series, we're reflecting on everything we've explored about redefining healthy aging. We've pushed beyond outdated ideas to embrace the possibility of a life brimmi…
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Unapologetic: Healing Shame & Reclaiming Your Power in Midlife with Annalie Howling
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53:19In this powerful and deeply honest conversation, trauma and performance coach Annalie Howling joins me to talk about what it really takes to heal, set boundaries, and reclaim your identity in midlife (especially after years of people-pleasing, overachieving, and putting everyone else’s needs ahead of your own.) We explore the hidden toll of shame, …
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Worth Every Penny: Mastering Salary Negotiation When You’re Leaping Industries
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18:31Send us a text--we read all of them! Switching industries shouldn’t mean settling for less. In this episode, we break down the psychology, the research, and the step-by-step tactics you need to land a compensation package that truly reflects the whole value you bring—no matter how different your new field looks on paper. What You’ll Learn Time Topi…
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Stop Abandoning YOURSELF for Love with Junie Moon
22:40
22:40
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22:40Junie Moon talks about what happens when you finally get honest about the ways you’ve been abandoning yourself in the name of love.... Saying yes when your gut screams no... ....walking on eggshells to keep the peace ....trying to earn your worth through being chosen. Junie doesn’t hold back anything. She shares what it was like to leave a 20-year …
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🎙️ Episode 13: All About Microdosing GLPs – It’s Not About Weight Loss
12:09
12:09
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12:09Series: Summer Shorts Length: ~12 minutes Host: Beth Friesen – Executive Coach | Midlife Ride-or-Die | Hormone & Healing Truth-Teller 💡 Episode Summary: In this bite-sized Summer Shorts episode, we’re talking about real microdosing—not that “I’m on a low dose but still dropping 3 sizes” nonsense floating around TikTok. Beth breaks down what true mi…
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This Is Not Who I Effing Am + Flawsomeness with Kristina Paider
1:06:24
1:06:24
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1:06:24I LOVE hearing from you! Drop me a text! 💬 This Is Not Who I Effing Am + Flawsomeness with Kristina Paider If you’ve ever stood at the edge of something big and whispered “I can’t,” only to hear a voice inside you yell “Like hell you can’t,” this one’s for you. Meet Kristina Paider: former corporate exec turned badass storyteller, cliff-jumper, and…
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From Burnout to Breakthrough - Letting Go of the Life That Was Killing You with Angela Jamison
33:07
33:07
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33:07Ever hit every milestone and still feel empty? When Angela Jamison’s father died suddenly, it forced her to confront a painful truth: the success she built as an engineer, C-suite executive, and productivity powerhouse—wasn’t really hers. It was armor. And it was silently crushing her. In this raw, funny, and radically human conversation, Angela sh…
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Why You Ate the Whole Bag: What Your Body Is Really Hungry For
12:20
12:20
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12:20Ever looked down and realized you ate the whole thing—without even tasting it? In this soul-nourishing episode, Diana unpacks what’s really happening when we overeat, oversay yes, or feel overwhelmed by life. It’s not about willpower. It’s about what we’re feeding ourselves outside the kitchen. What You’ll Hear: Why Luann’s Oreo binge had nothing t…
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Ep.58: Rethinking Menopause Naturally with Maryon Stewart
48:05
48:05
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48:05This episode we’re joined by the incredible Maryon Stewart, a global pioneer in natural hormone rebalancing and women's health advocate. Maryon drops serious wisdom about how women can navigate perimenopause, menopause, and beyond—without relying on HRT. We talk all about phytoestrogens, nutritional deficiencies, and how small, science-backed chang…
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It's Never Too Late Podcast - Season 3 - Episode 4 - Sarah Gray
26:51
26:51
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26:51Join Clare Roberts-Molloy on "It's Never Too Late" as she chats with Sarah Gray, a personal stylist dedicated to helping women uncover their unique personal style. In this episode, Sarah shares her journey of embracing change and growing her business after 40. She discusses the importance of mindset shifts, letting go of societal expectations, and …
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It's Never Too Late Podcast - Season 3 - Episode 3 - Shelley Wilson
32:25
32:25
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32:25Welcome to this episode of It's Never Too Late, where Clare Roberts-Molloy, the Midlife Mindset Coach, chats with Shelley Wilson, a remarkable multi-genre author of over twenty titles and a writing mentor for women in business. Her mission is to help aspiring authors find their voice and get their book ideas out of their heads and down on the page.…
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It's Never Too Late Podcast - Season 3 - Episode 2 - Laura Tatton
33:16
33:16
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33:16Welcome to "It's Never Too Late," the podcast that showcases remarkable stories of women embracing change in midlife. In this episode, Clare Roberts-Molloy chats with Laura Tatton, an experienced PR and Marketing Consultant who transitioned into a Generative AI specialist after turning 40. With over 20 years of experience in B2B marketing, Laura ha…
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It's Never Too Late Podcast - Season 3 - Episode 1 - Nic Mooney
33:28
33:28
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33:28In this episode of It's Never Too Late, Clare Roberts-Molloy sits down with Nic Mooney, a strategic brand identity creator with 28 years of experience, designing for global agencies, small businesses, and solopreneurs. Nic specialises in combining professional business branding with an injection of her clients personalities, mostly for ambitious fe…
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Empty Nest: How to Prepare and Let Go with Love
21:36
21:36
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21:36Parenting is one of the most important jobs on this planet, and one of the hardest. Listen in to learn what you can do to help yourself before and during the empty nest period. In this episode of the Love Your Life Show, I help you feel more confident as a parent by simplifying the things for you to focus on; whether your kids are still living at h…
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288 🌻 Break Free from Perfectionism & Burnout with Keren Eldad
47:58
47:58
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47:58Ever feel like you’re checking all the boxes—career, relationships, success—yet still feel restless, anxious, or unfulfilled? You’re not alone. In this episode of The Midlife Makeover Show, Wendy Valentine sits down with internationally renowned executive coach Keren Eldad (aka Coach Keren) to uncover why so many high achievers get stuck in the cyc…
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Getting Used To It: Murder Shows and Magnesium: Everyone's Sleep Needs Are Different
24:15
24:15
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24:15Sleep shouldn’t be this hard—especially in midlife. Why do we start waking at 3 AM in our 50s? Are we worrying ourselves into insomnia? Beth and Suzee share personal stories, surprising science, and practical strategies—from hormone shifts and snoring spouses to wearable sleep trackers and midnight journaling. Tune in for real talk, curious experim…
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Why I Wrote About Hulk Hogan’s Death — And Why It’s Not What You Think | Nostalgia, Grief & Cancel Culture
12:01
12:01
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12:01On July 24th, Terry Bollea — better known as Hulk Hogan — passed away at the age of 71. I wrote a post reflecting on what that meant to me, and the backlash was swift. In this video, I unpack that post, the controversy that followed, and the deeper meaning behind my words. This isn’t about celebrating a flawed man — it’s about nostalgia, grief, gro…
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Rewriting the Rules of Beauty, Business, and Midlife-with Ted Gibson & Jason Backe
1:18:50
1:18:50
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1:18:50Does manopause exist? That’s the burning question we dive into today, as we explore the often-overlooked experiences men face as they age. We’ve got beauty legends Ted Gibson and Jason Bakke in the house, who are not just hair wizards but also navigating the complexities of midlife with style and grace. They share their insights on confidence, iden…
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2: GenX Professionals, Build This Before Leaving Corporate
8:24
8:24
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8:24Find the full transcript for this episode and more resources for GenXers here. You’ve been telling yourself you’re ready to leave. You’ve imagined the exit—your farewell email, turning in your laptop, and walking out the door for the last time. But if you’re like most GenXers I talk to, you might wonder: What if you finally leave… and end up pacing…
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Send us a text In this relatable and real talk episode, Terri and Sandi explore how stress shows up in our lives—and how we often respond in ways that only make it worse. From emotional eating and skipping workouts to pouring that extra glass of wine, we’ve all been there. But it doesn’t have to stay that way. Backed by science and sprinkled with h…
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From Hiding to Flying: Why Knowing Who You Are Is Everything
20:40
20:40
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20:40In this 30th episode of Midlife Butterfly, I celebrate the journey of showing up after years of hiding. Creating this podcast helped me face one of my biggest wounds—rejection—and step into visibility with courage and purpose. If you're navigating a life transition—divorce, loss, reinvention—this episode is your reminder that midlife isn’t a crisis…
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She Faked a Photo To Get Weight-Loss Jabs Online
15:23
15:23
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15:23Send us a text In this 15‑minute episode, an anonymous guest lifts the lid on “weight‑loss jabs” - why she chose them purely for vanity, how easy it was to get them online (yes, including faking a photo), the brutal side‑effects, the instant regain when she stopped, and the uncomfortable truth that a slimmer body didn’t equal a toned one. We also d…
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Walking Away the Weight: Zone 2 Cardio and Midlife Transformation
45:10
45:10
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45:10Send Jax a text! Ready to transform your midlife journey from challenge to radiant opportunity? This episode delivers ten powerful strategies to help you glow from the inside out, no matter where you are in your reinvention process. We begin by exploring how your social circle profoundly shapes your future, offering seven specific types of people e…
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Forget everything you’ve been told about the “midlife crisis.” In this episode of Drinks with the Girls, Karen and Lisa are calling BS on outdated, gendered labels and reclaiming midlife as a time of powerful transformation. From societal expectations to personal reinvention, we unpack why this chapter isn't a breakdown — it’s a breakthrough. Tune …
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The Truth About Hormones: What Women Aren't Being Told with Dr. Bruce Dorr - SUMMER REBOOT - Episode 282
55:25
55:25
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55:25Send me a text! I'd LOVE to hear your feedback on this episode! My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote. We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Misled About Menopause. The conversation around menopause is changing dramatically, but are women gettin…
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#5: Free money, future-proofing and finding your feet in retirement with Nicole Pedersen-McKinnon & Kaye Fallick
1:01:29
1:01:29
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1:01:29How do you fund your life when the paycheques stop? For many of us, the world of superannuation and retirement planning is filled with confusing terms that make us want to ignore it completely. But what if you could make it simple? In this episode of The Midlife Shift, host Alex Brooks talks to money expert Nicole Pedersen-McKinnon and retirement c…
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10. Lingerie and Spicing it Up in Midlife
20:49
20:49
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20:49In this spicy, intimate, and empowering episode, Jules and Michele dive into the world of lingerie—yes, sexy lingerie—and how it’s about so much more than the bedroom. From confidence boosts to self-care rituals, they share personal stories and laugh-out-loud memories (granny panties included) while inviting women in midlife to reconnect with their…
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#221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out
33:35
33:35
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33:35What if your fear of success - not failure - is what’s keeping you stuck in your career transition? In this heartfelt and deeply personal episode, we hear from two women who attended the Ikigai in Nature retreat in Switzerland and walked away with transformative clarity. They open up about what it really takes to stop hiding, start trusting themsel…
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In this episode of The Bold Life School: A Growth Podcast, we dive into the silent struggle of perfectionism—how it takes hold of our lives, affects our mental health, and prevents us from living authentically. From the pressure to meet impossible standards in our personal and professional lives to the paralyzing fear of failure, perfectionism can …
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Episode 387: Fully Here, Fully You: The Midlife Presence Revolution
29:16
29:16
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29:16While the world steals your attention in a thousand different ways, your one wild and precious life is happening right now. In this episode of Grace & Grit, I explore the revolutionary power of presence for midlife women and why it’s the missing ingredient in truly experiencing this rich stage of life. I share my personal journey with presence (inc…
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E114 Feeling Blah in Midlife? Find Your Joy Again
39:49
39:49
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39:49In this episode, Katie introduces the concept of “pockets of joy” as a path to reclaim happiness when life feels flat... Katie dives deep into the all-too-common “blah” feeling many women experience in midlife. If you’ve ever wondered why the things that used to bring you joy now feel dull—or if you’ve found yourself asking, “Is this all there is?”…
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You Can Do Hard Things... But Should You Do Them All?
44:09
44:09
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44:09summary In this episode, Emma shares her journey through midlife, discussing the challenges and triumphs of balancing work, training for triathlons, and maintaining friendships. She reflects on her recent career change, the emotional struggles that come with it, and the importance of gratitude and support from friends like Carly. Emma emphasizes th…
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S3E19 Embracing Intuition, Healing, and Authenticity in Midlife
1:06:23
1:06:23
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1:06:23Send us a text In today’s deeply moving episode of Her Truth Revealed, we sit down with the incredible Katie Duke, a woman who has turned heartbreak into healing, fear into empowerment, and loss into a powerful journey of reinvention. Katie’s story is one of profound courage. From a successful career in law to the devastating loss of her firstborn …
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F*ck, Let’s Talk About Friendship! with Maddie Marsh
1:01:23
1:01:23
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1:01:23EPISODE 10: F*ck, Let’s Talk About Friendship! with Maddie Marsh --------------------------- In this episode of F*ck, I’m Nearly 50!, I sit down with one of my forever people, Maddie Marsh, to talk about midlife friendships, the real, the raw, and the ridiculously funny. 👯♀️ We met in the classic mid-30s way, a mother’s group, two 8-week-old babie…
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What NOT to Say At A Funeral - with Barbara Bowman
33:30
33:30
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33:30Barbara Bowman - author, speaker, and real-life grief whisperer - is turning some of the most awkward, heart-wrenching moments around death into opportunities for connection, compassion, and deep humanity. She has lived through unimaginable loss, and instead of hardening...she softened. She stayed open. She paid attention. And she turned all of it …
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Everything, Everywhere All At Once; Welcome to Midlife
16:50
16:50
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16:50After a long pause, The Align & Hustle Podcast is back and it’s evolved. In this heartfelt welcome back episode, I’m sharing what led me to step away from the mic, how I spent the time rebuilding from the inside out, and why the next chapter of this podcast is more aligned, real, and relevant than ever. Because midlife isn't about slowing down. It’…
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