Best Mike Ergo Podcasts (2025)

1
Pivoting From Triathlon 49:16

6d ago49:16

49:16

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay discuss their personal experiences with pivoting in their athletic pursuits, particularly in the wake of the pandemic. They explore the challenges of maintaining training consistency, the importance of mental health in sports, and the motivations be…

1
Transforming Health with Amy Miller 42:52

12d ago42:52

42:52

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, Lindsay Hiken speaks with Amy Miller from Reset Wellness about her journey in the health and wellness industry, focusing on GLP-1 medications and peptides. They discuss the importance of being proactive in health management, the impact of GLP-1 medications on eating habit…

1
Archived Episode: Self Care 49:49

20d ago49:49

49:49

Shoot us a text. Hey there listeners, this week we are re-releasing a show we did on Self Care from a few years ago. Thank you for listening, as always. Enjoy this week's show and we'll be back at it with new content next week. Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch …

1
#AppliedErgo2025 Podcast Break — Anuja Patil, president (2025-26), Applied Ergonomics Society 5:06

22d ago5:06

5:06

Anuja Patil from CNA Insurance, and the president (2025-26) of the Applied Ergonomics Society, recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida. Learn more about the conference at: iise.org/AEC Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for i…

1
#AppliedErgo2025 Podcast Break — John Sohn, University of Michigan 6:02

22d ago6:02

6:02

John Sohn from the University of Michigan recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida. Learn more about the conference at: iise.org/AEC Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings th…

1
Steve Keesal and PTSD 48:30

27d ago48:30

48:30

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Lindsay Hiken and Mike engage in a deep conversation with returning guest Steve Keesal about the challenges of transitioning from military life to civilian life, particularly focusing on post-traumatic stress disorder (PTSD), anger management, and the importance of …

1
#AppliedErgo2025 Keynote: Mike Courtney, Aperio Insights 45:34

1M ago45:34

45:34

In this special bonus episode from the Applied Ergonomics Conference 2025, Mike Courtney, founder of Aperio Insights, delivers a compelling keynote exploring the crucial link between imagination and innovation. Drawing on more than two decades of experience in market research and strategic foresight, Courtney shares how technologies such as AI and …

1
#AppliedErgo2025 Keynote: Karl Zelik, Ph.D., Vanderbilt University 32:44

1M ago32:44

32:44

In this bonus episode from the Applied Ergonomics Conference 2025, Dr. Karl Zelik of Vanderbilt University shares insightful perspectives on innovation in biomechanics and wearable technology. Drawing from his extensive experience as co-director of the Center for Rehabilitation Engineering and Assistive Technology and as Chief Scientific Officer of…

1
Finding Calm in the Storm 48:36

1M ago48:36

48:36

Shoot us a text. Summary In this episode of the Ginger and Chocolate Podcast, Mike and Lindsay explore the theme of finding calm amidst chaos. They discuss personal experiences with stress, the physical and emotional responses to anxiety, and the importance of movement and mindfulness. The conversation emphasizes the significance of community, conn…

1
Kim's Journey Through Korea 43:24

1M ago43:24

43:24

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, Lindsay Hiken interviews Kim Freitas about her adventurous cycling trip across Korea. Kim shares her inspiration for the journey, rooted in her fascination with Korean culture and K-pop, and discusses the meticulous planning involved in organizing a solo cycling adventure…

1
#AppliedErgo2025 Podcast Break — Jim Mecham, OccuCare Injury Prevention 3:30

1M ago3:30

3:30

Jim Mecham from OccuCare Injury Prevention recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida. Learn more about the conference at: iise.org/AEC Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings t…

1
#AppliedErgo2025 Podcast Break — Cheryl Roy, Dorn Companies 3:26

1M ago3:26

3:26

Cheryl Roy from Dorn Companies recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida. Learn more about the conference at: iise.org/AEC Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings through April…

1
#AppliedErgo2025 — Gig 'Em Ergo Trio from TAMU 3:42

1M ago3:42

3:42

Texas A&M students Aspen Burke, Lillian Bravo and Samuel Britton recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida. Learn more about the conference at: iise.org/AEC Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock…

1
#AppliedErgo2025 Podcast Break — Dustin Herte and Chris Gromowski, Blue Line Battery 4:59

1M ago4:59

4:59

Dustin Herte and Chris Gromowski with Blue Line Battery recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida. Learn more about the conference at: iise.org/AEC Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advan…

1
Brock Gibbs writes Nosebleeds and the MAGA Man 44:50

2M ago44:50

44:50

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay engage in a lively conversation with author Brock Gibbs about his journey into endurance sports, the inspiration behind his books, and the humorous realities of triathlons. Buy the book "Nosebleeds and the MAGA Man" here! They discuss the liberating…

1
Dave Mandelkern: The Intercontinental Triathlete 54:48

2M ago54:48

54:48

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike welcome triathlete Dave Mandelkern, who shares his incredible journey through the world of triathlon. From his unexpected entry into the sport during a midlife crisis to completing races in all 50 states and six continents, Dave's story is filled wi…

1
#HSPI2025 Keynote Mandy Long: Applying AI in Healthcare 1:01:54

2M ago1:01:54

1:01:54

In this bonus episode of Problem Solved: The IISE Podcast, we present Mandy Long's keynote address from the Healthcare Systems Process Improvement Conference 2025 in Atlanta. With a distinguished background in artificial intelligence and healthcare technology, including leadership roles at IBM Watson and Experian Health, Mandy explores the practica…

1
#HSPI2025 Keynote Dr. Venkatesh Bellamkonda: Transforming Healthcare with Process Improvement 58:12

2M ago58:12

58:12

In this bonus episode of Problem Solved: The IISE Podcast, we present Dr. Venkatesh Bellamkonda's keynote address from the Healthcare Systems Process Improvement Conference 2025 in Atlanta. As an assistant professor of emergency medicine at the Mayo Clinic College of Medicine and a consultant physician in the Department of Emergency Medicine at May…

1
Navigating Frustration 46:25

2M ago46:25

46:25

Shoot us a text. Summary In this episode, Mike and Lindsay discuss their personal experiences with endurance sports, the challenges they face, and the emotional complexities of frustration. They explore the differences between internal and external frustration, coping strategies, and the impact of aging and the pandemic on athletic performance. The…

1
From Age Grouper to Pro: Jess Smith's Journey 50:54

2M ago50:54

50:54

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, host Lindsay Hiken interviews her triathlon coach, Jess Smith. They discuss Jess's journey as a pro triathlete, her coaching philosophy, and the importance of nutrition and performance management in endurance sports. Jess shares insights on qualifying for pro status, the …

1
#HSPI2025 Podcast Break — Devpradnya Kadam, UF Health 4:57

2M ago4:57

4:57

Devpradnya Kadam from UF Health shares her experience at the Healthcare Systems Process Improvement Conference 2025. Learn more about the conference at iise.org/HSPI. Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings through April 30th! Team…

1
#HSPI2025 Podcast Break — Taylor Rader, Mayo Clinic 3:41

2M ago3:41

3:41

Taylor Rader from Mayo Clinic shares her experience at the Healthcare Systems Process Improvement Conference 2025. Learn more about the conference at iise.org/HSPI. Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings through April 30th! Team d…

1
#HSPI2025 Podcast Break — Kim Kaleta, Kennesaw State University 3:35

2M ago3:35

3:35

Kim Kaleta, a student from Kennesaw State University, shares her experience at the Healthcare Systems Process Improvement Conference 2025. Learn more about the conference at iise.org/HSPI. Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings th…

1
#HSPI2025 Podcast Break — Ritu Ward, T. Ward & Associates Inc 2:55

2M ago2:55

2:55

Ritu Ward from T. Ward & Associates Inc shares her experience at the Healthcare Systems Process Improvement Conference 2025. Learn more about the conference at iise.org/HSPI. Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings through April 30…

1
#HSPI2025 Podcast Break — Aakash Mittal, MDofficeManager 3:00

2M ago3:00

3:00

Aakash Mittal from MDofficeManager shares his experience at the Healthcare Systems Process Improvement Conference 2025. Learn more about the conference at iise.org/HSPI. Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Lock in advanced savings through April 30th! T…

1
Laughter is the Best Medicine 43:46

3M ago43:46

43:46

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay discuss their personal experiences with anxiety, fitness goals, and the importance of humor in stressful situations. They share lighthearted stories from Mike's military training, Lindsay's dating disasters, and the significance of body work and str…

1
Kelly Catlin writes Kurt Cobain: Forever in Bloom 1:01:56

3M ago1:01:56

1:01:56

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, host Mike interviews Kelly Catlin about her book 'Forever in Bloom,' which explores the life and legacy of Kurt Cobain. Kelly shares her journey of writing the book, her motivations to challenge the negative narratives surrounding Cobain, and the importance of mental heal…

1
Eating Your Veggies with Lisa Sheeper 51:59

3M ago51:59

51:59

Shoot us a text. Get in touch with Lisa Sheeper 650-714-1611 [email protected] Summary In this episode of the Ginger and Chocolate podcast, Lindsay Hiken and Lisa Sheeper discuss the journey to a plant-based diet, addressing common misconceptions about protein intake, the importance of fiber, and the role of stress in digestive health. Lisa shar…

1
Exploring #HSPI2025: Workshops, Insights, and Opportunities 23:18

3M ago23:18

23:18

Dive into all things Healthcare Systems Process Improvement Conference 2025 with Ali Anderson and Aaron Kanne. Discover the incredible sessions, keynotes, and networking opportunities awaiting you at this year’s premier healthcare engineering event. From first-time attendees to seasoned professionals, this episode breaks down what makes HSPI specia…

1
Archived Episode - 40k Steps 1:05:52

3M ago1:05:52

1:05:52

Shoot us a text. Today's episode is one from the archives. Enjoy! Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podca…

1
New Year, New Goals 43:40

4M ago43:40

43:40

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay reflect on their holiday experiences, share their New Year intentions, and discuss the importance of finding stillness and serenity in life. They explore their fitness goals for the year, including running and strength training, and emphasize the va…

1
Holiday Episode 42:31

4M ago42:31

42:31

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay discuss their holiday plans, and family traditions. They reflect on their past holiday experiences, including feelings of loneliness and the impact of sobriety on social situations. The conversation also touches on New Year's celebrations and the wi…

1
Steve Keesal: Fitness as a Spiritual Practice 52:35

5M ago52:35

52:35

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, host Lindsay Hiken speaks with Steve Keesal, a military veteran and financial advisor. Steve shares his journey from being an airborne ranger to navigating life after the military, including his struggles with alcohol and the lessons he learned about accountability, perso…

1
Avi Fishman: "Always Be Résumé Ready" 35:12

5M ago35:12

35:12

This week, we’re talking with Avi Fishman, a Lean Master Black Belt and Six Sigma Black Belt with extensive experience in healthcare systems process improvement who — at the time we recorded our interview — recently found himself looking for his next job. We talked with him about his career path from an NYPD officer to health care administrator, hi…

1
Burnout 45:10

5M ago45:10

45:10

Shoot us a text. Summary Here is the GoFundMe Link for Rick: https://www.gofundme.com/f/help-rick-recover-from-thanksgiving-fire In this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike discuss the pervasive issue of burnout, drawing from their personal experiences in both work and training. They explore the challenges of managin…

1
Modeling and Simulation Under the Golden Arches 57:43

5M ago57:43

57:43

In this week’s episode, Chris Tonn*, director of outreach and networking for IISE’s Modeling and Simulation Division, sits down with Jarrod Thome. Jarrod is an Operations Manager in McDonald’s Global Operations Strategy & Standards department, where he uses his expertise in simulation modeling to tackle big questions for one of the world’s most rec…

1
Archives Episode- Norm Armstrong-The Ultra Beast 56:09

5M ago56:09

56:09

Shoot us a text. This episode is from the archives. Here we interview Norm Armstrong about his experience with ultra-distance marathons and more! Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcas…

1
ExpertISE: Instilling a strong ethical foundation 4:44

5M ago4:44

4:44

James Swisher, IISE's Director of Continuing Education, returns to ExpertISE this week to offer his insights on the following question: "What role does ethics play in ISE and how are students prepared to handle ethical dilemmas in the field?" Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for …

1
ExpertISE: ISE applications beyond manufacturing 3:48

5M ago3:48

3:48

This week on ExpertISE — Javier Masini, industrial engineer with Value Management Strategies Inc. and an IISE instructor, answers the following question: "Can ISE principles be applied to non-manufacturing sectors?" Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. …

1
ExpertISE: Internships and work experience for ISE students 4:28

5M ago4:28

4:28

James Swisher, IISE's Director of Continuing Education, returns to ExpertISE this week to offer his insights on the following question: "How can students gain practical experience or internships in the industrial and systems engineering field while still in school?" Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Jo…

1
Veterans Day Recap 45:33

5M ago45:33

45:33

Shoot us a text. Summary In this episode of the Ginger Chocolate Podcast, hosts Mike and Lindsay discuss personal insights, Veterans Day experiences, and the significance of the Purple Heart. Mike shares his journey of receiving the Purple Heart after being wounded in combat, reflecting on the emotional and mental health challenges that accompany s…

1
Everything Ergonomics All At Once 51:23

5M ago51:23

51:23

Eric Hassen, president of the Applied Ergonomics Society, and Martha Parker, AES board member and Project Manager for the Texas A&M Center for Worker Health, discuss how to develop ergo programs to improve worker safety, remote work challenges for ergonomists and the benefits of belonging to the society. Supercharge your career at the IISE Annual C…

1
ExpertISE: Testing your negotiation and communication skills 5:36

6M ago5:36

5:36

In this episode of "ExpertISE," author, certified Lean Six Sigma master black belt, and continuous improvement expert Tina Agustiady answers: "How important are group projects and teamwork in the ISE profession?" Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and networking. Loc…

1
Movement and Gratitude: Keys to Overcoming Depression 50:48

6M ago50:48

50:48

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike share personal updates, including Lindsay's job change and Mike's experiences with music and the military. They delve into the topic of depression, discussing the differences between sadness and depression, and exploring various types of depression,…

1
ADHD 38:00

6M ago38:00

38:00

Shoot us a text. In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay share their personal experiences with mental health, specifically focusing on bipolar disorder and ADHD. They discuss the importance of medication, therapy, and lifestyle changes in managing these conditions. The conversation also addresses common misconcep…

1
The Election Process: Fast, Accurate, or Cheap — Pick Two 1:01:31

6M ago1:01:31

1:01:31

With early and mail-in voting underway in the 2024 elections in the U.S., and an anticipated crowd of in-person voters topping it all off Nov. 5, how are election officials managing the ballot traffic and executing a free and fair election process? We talked to returning guest Gretchen Macht, Ph.D., an associate professor in the Department of Mecha…

1
Stress Management 49:10

6M ago49:10

49:10

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike delve into the topic of stress, exploring its various sources, impacts, and coping mechanisms. They share personal insights about their experiences with stress, including financial pressures, work-related anxiety, and the challenges of maintaining r…

1
ExpertISE: Students, get ready for the ethics battles 7:49

6M ago7:49

7:49

Barrett Caldwell, Ph.D., professor of industrial engineering and aeronautics and astronautics at Purdue University as well as a Fellow of IISE, returns for another round of "ExpertISE." This week, Dr. Caldwell gives his thoughts on the following question: "What role does ethics play in ISE and how are students prepared to handle ethical dilemmas in…

1
Matt Bowen: Running with the Flag 47:44

6M ago47:44

47:44

Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay engage in a heartfelt conversation with veteran Matt Bowen about the Gold Star Initiative, the significance of carrying the flag in races, and the unique experience of participating in the Dopey Challenge at Disney. They explore themes of honor, com…

1
ExpertISE: Lost career advice 4:44

7M ago4:44

4:44

James Swisher, IISE's Director of Continuing Education, returns to ExpertISE this week to offer his insights on the following question: "What's one piece of advice you wish someone had given you when you were a student in ISE?" Supercharge your career at the IISE Annual Conference, May 31-June 3 in Atlanta! Join industry leaders for innovation and …

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