show episodes
 
Artwork

1
Modern Wisdom

Chris Williamson

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
  continue reading
 
Welcome to SOLVED, the podcast where life’s hardest questions get the treatment they deserve: no fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, author of the smash hit, The Subtle Art of Not Giving a F*ck, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep—because insight is good, but transformation takes action. Ne ...
  continue reading
 
Artwork

1
Raising Boys Building Men/Parenting Solutions For Moms And Boys

Heidi Allsop - Life and Parenting Coach for Moms of Boys

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Raising Boys, Building Men: The Go-To Parenting Podcast for Moms Raising Sons from Middle School to Manhood Are you a mom caught in the whirlwind of raising sons? Do you find yourself: • Wishing the arguments would just... stop? • Frustrated by the constant battle with screens, schoolwork, and indifference? • Longing for those simpler days when you could just enjoy your boy? • Searching for a parenting approach that actually works? Look no further! ”Raising Boys, Building Men” is your lifeli ...
  continue reading
 
Artwork

1
LATE BLOOMERS

Rich & Rox Pink

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
  continue reading
 
Artwork

1
GrownUpLand

BBC Radio 4

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
"Now I’m a grown up… do I have to get married? Do I have to scrimp and save?? Do I have to host a dinner party??? GrownUpLand poses the most frustrating questions. Luckily, Sophie Duker, Heidi Regan and Ned Sedgwick are here to guide you through the bewildering pursuit of adulthood. Through stupid challenges, useful facts and personal stories of rich victory and miserable failure, your guides will ensure you don’t feel alone in your hopeless endeavour to be a legit grown up. Plus, every week ...
  continue reading
 
Artwork

1
Shut Up And Choose

Jonathan Ressler

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
The No-BS Weight Loss Podcast I Lost Over 140 lbs Without Dieting, Without Exercise, and Without Giving Up the Foods I Love—And You Can Too. If you’re sick of dieting and done wasting money on weight loss gimmicks that never work long-term, you’re in the right place. For years, I was just like you. I was the ultimate yo-yo dieter, jumping from one fad diet to the next—keto, low-fat, no-carb, meal plans, shakes, you name it. I’d lose some weight, gain it back, then beat myself up for “failing ...
  continue reading
 
Your Ultimate Life Podcast: Transforming Lives, One Episode at a Time Welcome to Your Ultimate Life Podcast, where inspiration meets action. This is more than a podcast—it's a supportive and empowering community of like-minded individuals striving to elevate themselves and make the world a better place. Each week, join our dynamic host and inspiring guests—world-renowned experts, successful entrepreneurs, and self-improvement leaders—as we dive deep into the strategies and stories that will ...
  continue reading
 
Artwork

1
Great Ideas

Matt Robison

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
America faces challenges. But we’ve also got smart people who spend every day coming up with great ideas for how to meet those challenges. That's what this show is all about. Washington's top policy experts from across the ideological spectrum – the people that our leaders listen to – explain how an issue or a policy works, and then share their newest, most innovative ideas for making it work better. No shouting. No crossfire. Just ideas. Great ideas. Excerpts available in collaboration with ...
  continue reading
 
Loading …
show series
 
As a mom of boys, you put so much pressure on yourself to be the perfect mother, especially on days meant to celebrate you. When reality doesn't match your expectations, the disappointment can be crushing. You deserve to enjoy these special days without the emotional rollercoaster. Join me today as I share my not-so-perfect Mother's Day story (invo…
  continue reading
 
Jeremy Renner is an actor, musician, and an author. From Hollywood’s biggest star to a near-tragic ending, Jeremy Renner’s comeback is a story of pain, recovery, and incredible resilience. How did the Oscar nominee fight to bounce back, and what’s next now that he’s fully recovered?Expect to learn the real story of what happened to Jeremy during th…
  continue reading
 
Alex Hutchinson is a science journalist, former physicist, and an author.Why are humans wired to explore? We’re naturally drawn to the unknown, but that curiosity can sometimes lead us off course. So how do you design a life that channels exploration and dopamine in the right direction without going too far?Expect to learn why humans are drawn to e…
  continue reading
 
What if failure isn’t the enemy... but your greatest ally? In this raw and powerful solo episode, Kellan Fluckiger reveals why failure isn’t something to avoid—it’s the very fuel of your transformation. Whether you're building a business, chasing a dream, or simply trying to live a more authentic life, this conversation will help you reframe failur…
  continue reading
 
Welcome to the first episode of the Solved Podcast. Today, we are solving your values. Over eight years ago, I wrote The Subtle Art of Not Giving a F*ck—a book that, underneath all the swearing and irreverence, was really about one thing: values. What do you care about? What’s actually worth your time, your energy, your life? So in this kickoff epi…
  continue reading
 
Anna Runkle, also known as the Crappy Childhood Fairy, is a trauma educator, Youtuber and an author. Why do some people fall so hard, so fast? It might not be love, but it could be limerence. So what exactly is limerence, what triggers it, and how do you handle it, whether you're experiencing it or the one receiving it?Expect to learn what limerenc…
  continue reading
 
Send us a text At 61 years old and 140 pounds lighter than I was two years ago, I've discovered something profound about weight loss that most "experts" won't tell you: it's not about dramatic overhauls or punishing yourself thin. After failing at over 100 different diets throughout my life, I finally found success through making small, smart choic…
  continue reading
 
We finally talk about therapy — the good, the bad, and the absolutely brutal. From Rich’s years of avoiding it to Rox’s emotional unravelling in front of multiple therapists, this episode is a brutally honest look at what happens when you actually start doing the work. We share our personal journeys: the mismatched therapists, the awkward silences,…
  continue reading
 
Is life just a grind or are you living with joy, connection, and purpose? In this powerful episode, Kellan Fluckiger sits down with enrichment entertainer, educator, and visionary Ben Corey Feinbloom, who’s been delivering wonder to 3,700+ audiences worldwide—from Microsoft to six-year-olds at summer camp. Ben shares how he’s helping people awaken …
  continue reading
 
As a mom of teenage boys, you're probably feeling the pressure build in your relationship. Misunderstandings, school situations, and daily life challenges create tension that needs release. This episode gives you permission to prioritize fun and shows you how these moments actually strengthen your connection during the hard teenage years. You'll wa…
  continue reading
 
Joe Lonsdale is an entrepreneur, investor, and co-founder of Palantir Technologies. What is Palantir really about? You’ve probably heard the name, but what do they actually do, and who’s the brains behind it? Today, Palantir co-founder Joe Lonsdale joins to break down the company's origins, his story, and where the future of the world is headed. Ex…
  continue reading
 
Brad Wilcox is a Professor of Sociology at the University of Virginia and Director of the National Marriage Project. Why are some people naturally happier than others? Whether it's genetics, upbringing, or life circumstances, how can you finally rediscover joy and feel like your true self again? Expect to learn why young liberal women are so unhapp…
  continue reading
 
What if mediocrity isn’t your fault... but your addiction? In this raw solo episode, Kellan Fluckiger dismantles the myth of the “dream life” and exposes the real reason most people feel stuck, tired, and uninspired. You’ll discover why settling for “just okay” is so common—and how to break out of the loop to create your ultimate life, defined by p…
  continue reading
 
Dave Ramsey is a personal finance expert, podcaster, and an author. The rules of money aren’t complicated. Make more than you spend, live below your means. So why is it still so hard to get right? What are the real keys to building wealth, and how do we stop sabotaging ourselves along the way? Expect to learn why you need to become ruthless to beco…
  continue reading
 
Send us a text That moment when you're staring into the fridge, not actually hungry but somehow convinced food will solve whatever's bothering you? We've all been there. And it's this exact pattern of emotional eating that silently sabotages weight loss journeys more effectively than any late-night cookie ever could. In this raw, no-nonsense explor…
  continue reading
 
In this episode of LATE BLOOMERS, Rich and Rox dive deep into the reality of burnout — not the buzzword version, but the terrifying experience of your body, mind, and soul completely shutting down. Rox shares her personal story of chronic self-neglect, the warning signs she missed, and the breaking point where she physically couldn’t lift her own a…
  continue reading
 
Can Humor Really Heal Your Pain? Yes—And Here’s How. In this unforgettable episode, Janet Hogan joins Kellan Fluckiger to share how humor, honesty, and shadow work can free us from quiet despair and unleash our true selves. From the depths of financial ruin and emotional breakdown to the liberating power of laughing at life’s ridiculousness, Janet …
  continue reading
 
As moms of teenage boys, we often find ourselves walking a tightrope between wanting to fix everything and giving them space to grow. Whether your son is exploding with anger or retreating into silence, this episode gives you the tools to meet him where he is emotionally without compromising your boundaries. Master coach Molly Claire joins us to di…
  continue reading
 
Arthur Brooks is a social scientist, professor at Harvard University, and an author. Can romance and love be decoded? From falling in and out of love to finding “the one,” what does the science say about what makes someone a good partner, best friend, and lifelong companion? Expect to learn if men need marriage more than women do, why women tend to…
  continue reading
 
I hit 3.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to learn what it is like dating semi-famous people, what I think of the new Sleep Token songs, if I am finally getting a new haircut, reflections from th…
  continue reading
 
💥 Ready to Light Up the Room with Your Energy? Ever had someone look at you and say, “I want what you're having”? In this episode, Kellan Fluckiger breaks down what that magnetic presence is, how to create it intentionally, and why the secret to living in joy and power lies in radical ownership of your energy. You’ll learn: How to move up the “ladd…
  continue reading
 
Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. Who holds the power in modern dating? With growing gender divides and political polarization, it’s no wonder dating feels harder than ever. So, how did we get here, and what’s the way forward? Expect to learn why political div…
  continue reading
 
Send us a text Two years ago, I weighed 411 pounds, avoided mirrors, and convinced myself I wasn't "that big." Then came the wake-up call—a birthday photo with a guy in a pink gorilla suit that showed me a truth I could no longer deny. That moment changed everything. Today, I'm 140 pounds lighter, but what I've gained is far more significant than w…
  continue reading
 
This week on LATE BLOOMERS, Rich and Rox talk about becoming parents... without ever planning to. Rich became a dad at 18. Rox became a stepmum with ADHD, trauma, and zero idea what she was doing. Neither of us signed up for this, but somehow, here we are — co-parenting, healing, messing up, and figuring it out one meltdown at a time. We talk about…
  continue reading
 
Tired of all that hype about living your dream? Well, buckle up, because we’re diving into some real talk with our special guest, Shanti Joy Gold! We’re all about empowering you with the tools and insights to create the life you truly deserve – one filled with purpose, prosperity, and joy, no matter what life throws at you. Today, Shanti shares her…
  continue reading
 
As moms of teenage boys, worry often feels like love. But that anxiety is zapping your energy, causing you to over parent, and creating disconnection with your son. When you find yourself spiraling at 2 AM about his future or hovering over his every move, you're not alone – but there is a better way forward. In this powerful episode, I break down h…
  continue reading
 
Douglas Murray is a journalist, author and associate editor of The Spectator. Some see The West in decline, others believe we're entering a bold, uncharted era of opportunity. So how do we preserve the foundations of the West while also protecting the cultural values that make it worth saving? Expect to learn what Douglas thinks of Trump's first fe…
  continue reading
 
Annaka Harris is an author, editor, and speaker focused on neuroscience and consciousness. What does it mean to be conscious? What is consciousness? These questions have puzzled humanity for millennia. Despite our greatest scientific breakthroughs and philosophical efforts, are we any closer to understanding the origins and true nature of conscious…
  continue reading
 
🎙️ Episode 966 — Boxed In? Break Free: How to Eliminate Fear and Live in Flow Are you feeling trapped—in your job, your finances, or even your relationships? You're not alone. But here's the truth: being boxed in is never permanent. It’s a mindset—and one you can overcome. In this solo episode, Kellan Fluckiger shares powerful insights on how to id…
  continue reading
 
Ty Tashiro is a psychologist, author, and relationship expert. Searching for love can feel overwhelming, especially when you’re trying to find the right person. So what traits should we actually seek out, or avoid, and how can we give ourselves the best chance of finding our person? Expect to learn why happily ever after is so hard to find, why peo…
  continue reading
 
New podcast launches May 1st! We'll be releasing on this same feed, so all you have to do is stay subscribed to this channel and you'll get all the new episodes as they come out. *** After more than 70 episodes and 30 million downloads, I’ve decided to shut down The Subtle Art of Not Giving a F*ck Podcast. Yeah, I know—sounds a little crazy. But th…
  continue reading
 
Send us a text Let's cut through the bullshit – we all know how to lose weight, but most of us don't want to face the uncomfortable truths that make sustainable weight loss possible. After losing 140+ pounds and keeping it off for nearly two years, I'm laying out ten harsh realities that Instagram influencers and diet gurus won't tell you. The firs…
  continue reading
 
In this episode of LATE BLOOMERS, we’re diving into rejection sensitivity — what it actually is, where it comes from, and how it shows up in real life. From spiraling over a single text message to assuming the worst when someone says “can we talk?”, Rox opens up about how rejection sensitivity has impacted her relationships, career, and mental heal…
  continue reading
 
Is your version of success actually destroying your life? In this raw and revealing episode, Liam Naden shares how he went from millionaire entrepreneur with the “perfect life” to homeless, heartbroken, and sleeping on his mother’s couch. Why? Because everything he thought he knew about success, purpose, and happiness was wrong. Liam uncovers the s…
  continue reading
 
Feeling lost in the teenage wilderness? Wondering if your son's behavior is "normal"? You're not alone. These books offer more than advice – they're your roadmap through the complex terrain of raising teenage boys. In this powerful episode, I'm diving deep into five transformative books that will completely change how you understand and connect wit…
  continue reading
 
Joe Hudson is a coach, entrepreneur and a podcast host. Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to become better versions of ourselves? Expect to learn why …
  continue reading
 
William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology. With the recent release of “Adolescence” on Netflix, it has stirred up quite a bit of controversy. But what are the real dangers of incel-related violence, and how can we begin to confront them? Expect to learn what Netflix’s “Adolescence” got wro…
  continue reading
 
Are you coasting through life on autopilot and wondering why fulfillment feels so far away? In this episode, Kellan Fluckiger dismantles the myth that living your best life “just happens.” He lays down the hard truth: if you're not preparing, you're not serious. From morning rituals that fuel divine connection and creativity to redefining preparati…
  continue reading
 
Matt Ridley is a science writer, journalist, and author. Evolution is a strange theory. If survival is all that matters, why do we find things beautiful? Why does beauty exist at all? And if aesthetics are so important, how do some species thrive without it? Expect to learn what Darwin’s strangest ideas were, the fundamental mystery of sexual selec…
  continue reading
 
I’ve got a special episode for you today. I sat down in person with my longtime friend and first-ever podcast guest, Derek Sivers. We haven’t recorded live before, and honestly, it shows—in the best way. It’s raw, weird, and filled with the kind of conversations we usually when we’re just hanging out together. We dig into Derek’s new book, Useful, …
  continue reading
 
Send us a text Why is "eat less, move more" such terrible weight loss advice? Because it completely misses what actually drives our eating behaviors and sets us up for failure from the start. The problem isn't that people don't understand how calories work—it's that they don't understand why they overeat in the first place. Food isn't just fuel; it…
  continue reading
 
In this raw and honest episode, Rich and Rox take you to the nights they almost didn’t make it through — and how those exact moments became the catalyst for everything good that followed. Rich opens up about his secret gambling addiction, the £7,000 lost in 11 minutes, and the night he truly believed not being here was the only way out. Rox shares …
  continue reading
 
Have you ever asked yourself: “Why don’t I fit in?” Tim Croll asked that question for decades—and now, he’s here to dismantle the lie behind it. In this raw and real episode of Your Ultimate Life Podcast, Tim and Kellan Fluckiger go deep into what it means to live with purpose, discipline, and spiritual confidence in a world that pressures us to co…
  continue reading
 
In today's episode of Raising Boys, Building Men, we're breaking down failure – what it really means and how loosening our grip on it allows our sons to learn crucial life lessons. This episode gives you permission to let go of the heavy meaning you've attached to "failure" and provides practical tactics to support your son through struggles while …
  continue reading
 
Naval Ravikant is an entrepreneur, investor, and co-founder of AngelList. What does it mean to win at the game of life? Is it tons of wealth, pure happiness, infinite time, or a loving family? Today we explore the timeless question of what it means to truly live well. Expect to learn the true price of success, whether sacrificing your happiness is …
  continue reading
 
Catherine Price is a journalist, science writer, and author of How to Break Up With Your Phone. How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it? Expect to learn how many hours a day people spe…
  continue reading
 
Are you tired of wondering, “What can I even do?” Do you feel stuck in fear, doubt, or disappointment—while the life you dream of feels impossibly far away? In this fiery, truth-loaded episode, Kellan Fluckiger pulls no punches: You’re not stuck. You’re not broken. But you may not be doing what it takes. In this episode: ✅ Why most people don’t tak…
  continue reading
 
Dr. John Delony is a mental health expert, author, YouTuber and speaker. What does it mean to be a good partner? We all want fulfilling relationships, but building one involves a careful balance of give and take. How do you show up as a supportive partner and not just for your significant other, but also for yourself? Expect to learn why we date pe…
  continue reading
 
In this episode, Drew and I dive into some of the biggest beliefs we’ve shifted over the years—and what it actually looks like to change your mind. We talk about Drew’s evolving views on religion, why I’m way less convinced that people are as changeable as we like to believe, and why I think trauma might be getting a little too much airtime in the …
  continue reading
 
Send us a text Tired of jumping from one diet plan to another without sustainable results? This raw, no-holds-barred episode tackles the uncomfortable truth about meal plans and why they're setting you up for failure in your weight loss journey. Drawing from my experience of losing 130 pounds and keeping it off for nearly two years, I expose why th…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play