Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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GOING TO THERAPY: Finding the right ones and surviving the wrong ones
MP3•Episode home
Manage episode 479846069 series 3635612
Content provided by Audioboom and Rox Pink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Rox Pink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We finally talk about therapy — the good, the bad, and the absolutely brutal. From Rich’s years of avoiding it to Rox’s emotional unravelling in front of multiple therapists, this episode is a brutally honest look at what happens when you actually start doing the work.
We share our personal journeys: the mismatched therapists, the awkward silences, the big breakthroughs, and the breakdowns that came with them. If you’ve ever left a session feeling worse, ghosted a therapist, or wondered if therapy even works — this one’s for you.
Whether you’re just starting out or deep in the process, we hope this episode helps you feel less alone in the mess of healing.
We share our personal journeys: the mismatched therapists, the awkward silences, the big breakthroughs, and the breakdowns that came with them. If you’ve ever left a session feeling worse, ghosted a therapist, or wondered if therapy even works — this one’s for you.
Whether you’re just starting out or deep in the process, we hope this episode helps you feel less alone in the mess of healing.
25 episodes
MP3•Episode home
Manage episode 479846069 series 3635612
Content provided by Audioboom and Rox Pink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Rox Pink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We finally talk about therapy — the good, the bad, and the absolutely brutal. From Rich’s years of avoiding it to Rox’s emotional unravelling in front of multiple therapists, this episode is a brutally honest look at what happens when you actually start doing the work.
We share our personal journeys: the mismatched therapists, the awkward silences, the big breakthroughs, and the breakdowns that came with them. If you’ve ever left a session feeling worse, ghosted a therapist, or wondered if therapy even works — this one’s for you.
Whether you’re just starting out or deep in the process, we hope this episode helps you feel less alone in the mess of healing.
We share our personal journeys: the mismatched therapists, the awkward silences, the big breakthroughs, and the breakdowns that came with them. If you’ve ever left a session feeling worse, ghosted a therapist, or wondered if therapy even works — this one’s for you.
Whether you’re just starting out or deep in the process, we hope this episode helps you feel less alone in the mess of healing.
25 episodes
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