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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Getting real about what it takes. The Amy Porterfield Show is a podcast devoted to helping online business owners grow their revenue, audience, and team in a sustainable way that doesn’t just require more time and hustle. Host Amy Porterfield, New York Times bestselling author and $130MM online business owner, shares insights from her own 16+ years in business, as well as candid conversations with leaders in the industry, captivating experts, and the unexpected entrepreneurs who’ve cracked t ...
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Miles & Points Daily Podcast

Miles & Points Daily Podcast

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Stay ahead of the points and miles game with Miles & Points Daily Podcast - your essential morning briefing on everything happening in the world of travel rewards. Each weekday, we deliver a quick yet comprehensive roundup of the latest credit card offers, airline and hotel promotions, award sweet spots, and insider tips to help you maximize your travel rewards. Whether it's breaking news about limited-time bonuses, analysis of program changes, or timely reminders about expiring deals, we ke ...
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Welcome to Why That Worked – Presented by StoryBrand.ai. Have you ever wondered why some brands, trends, or products become massive successes while others fade away? That’s exactly what this podcast explores. Hosted by Donald Miller, creator of the StoryBrand Framework, and co-hosted by Kyle Reed, each episode dives into the strategies behind the world’s biggest wins, breaking them down into clear, actionable insights you can use to create your own success. Discover how to craft clear and ef ...
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Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business with ...
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** TOP 5% GLOBALLY RANKED PODCAST** Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in the next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes? When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible? You’re in the right place! If you're fa ...
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Welcome to the Wellness Warrior Podcast - hosted by Jacob Kenneally, a 20-year old holistic health coach who helps young adults remove self-imposed limitations to create a life of fulfillment + freedom. On this podcast, you’ll be given a collection of Jacob’s best trainings so you can cut ties with your past conditioning, attract abundance, and step into your full potential. If you’re feeling called to a greater purpose but don’t know where to start, get ready for radical transformation to f ...
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A Cup of Something Lovely is a fortnightly podcast - full of stories, anecdotes, experiences and tips - designed to help you build a truly successful yet soulful business. Enjoy a mixture of gorgeous solo episodes and exclusive guest interviews from aligned industry experts. Produced for the intuitive, creative entrepreneur, this podcast is packed with freedom-fuelled business advice and actionable tips for you to take away from each episode.
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Health with Michaela

Michaela Horvathova

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Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, content creator, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and b ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Today's episode covers a spectacular new 100,000-point welcome bonus on the Chase Sapphire Preferred card. We discuss an unusual situation at a Hampton Inn in Dallas where guests aren't being provided basic toiletries, and detail Etihad Airways' exciting announcement of new first and business class suites for their A321LR aircraft. The show also co…
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Most people try to make their marketing polished, clever, or inspirational. But in the end, clarity beats creativity every time. In fact, some of the most “annoying” ads in history made hundreds of millions of dollars simply because they were impossible to ignore. They weren’t beautiful, they weren’t clever, but they were unforgettable. So why do s…
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Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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I’m Retiring My Old Podcast Newsletter – And Here’s Why. After 10+ years of writing weekly episode recaps, it started feeling like a chore… and if I wasn’t loving it, I know you weren’t either. In this bonus episode, I’m sharing what’s replacing it: a fresh, personal newsletter that feels like a note from a friend. Think behind-the-scenes stories, …
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Today's episode covers an exclusive American Airlines status promotion offering up to 75k bonus Loyalty Points with potential status gifting options. We dive into United Airlines' aggressive marketing campaign in Chicago, where they're directly challenging American Airlines with status matches and promoting their superior offerings. Get a laugh wit…
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Are you a little tired of talking about all the foods you shouldn't eat? I know I am! (Even if I'm guilty of it from time to time.) Today, on Episode #149 of the Habit Thrive Podcast, I'm talking with award-winning holistic nutritionist, speaker, writer, and researcher Lorene Sauro. Lorene is known for her ability to read, interpret, and translate …
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Dive into today's biggest loyalty program news, including the launch of Rove, a Y Combinator startup offering up to 25x points with transfers to 12 different programs. Learn about Bilt's massive one-day Southwest transfer bonus offering up to 100% extra points for Platinum members. Discover Delta's delay in rolling out Missoni bedding until 2025, a…
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Today we cover Bilt Rewards' exciting addition of Southwest Airlines as their 19th transfer partner with 1:1 transfer ratios. We also discuss an upcoming devaluation in Citi's Emirates Skywards transfer rate, dropping from 1:1 to 1:0.8 on July 27th. Chase Freedom Unlimited cardholders can take advantage of an increased 25,000-point welcome bonus en…
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When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…
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A jaw-dropping Delta compensation story takes center stage as passengers receive $43,400 in total for voluntary bumps on a Chicago-Seattle flight. We explore the new Hilton Business Credit Card's valuable perks and welcome bonus for small business owners. JetBlue TrueBlue members can now redeem points for Japan Airlines flights, opening new paths t…
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Ever feel like your morning routine is making you MORE exhausted? 😩 If you’ve tried waking up at 5 AM, following all the “expert” tips, and still feel drained—this episode is for you. In today’s episode, I’m breaking down: ✅ Why most morning routines DON’T work for moms (and how to fix it!) ✅ Simple ways to create a flexible, stress-free routine th…
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Today's episode covers several exciting developments in the travel rewards world. Virgin Atlantic's new Clubhouse at LAX joins Priority Pass with a $35 co-pay, while American Airlines eliminates their pre-landing headphone collection policy. Delta launches a new partnership with Uber, allowing members to earn SkyMiles on rides and food delivery. We…
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What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers …
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Send Amy a Text Message. Feeling stuck, lost, or like you’re spiraling in midlife? You’re not alone—and you’re not in crisis. In this powerful episode of Generate Joy, we’re diving deep into what many call a “midlife crisis” and reframing it as a midlife revival. Together, we’ll explore: What a midlife crisis really is—and what it isn’t How God use…
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Explore major changes in premium air travel as United unveils new business class suites with doors and Southwest launches extra legroom seating. Learn about Chase Sapphire Preferred's highest-ever 100K welcome bonus that's perfect for summer travel planning. Discover Sonesta Hotels' latest 50% off promotion and get warned about misleading carry-on …
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Your Emails Deserve More Opens, Clicks, and Sales—Here’s How to Get Them AI is making us feel less and less connected with brands, but personal newsletters are changing the game. With a 48% higher open rate and 30% more click-throughs than traditional brand emails, personal newsletters are becoming the ultimate way to break through the noise and bu…
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Discover Southwest Airlines' exciting new extra legroom seats available for free until 2026, and United Airlines' plans for new Polaris business class on their upcoming A321XLR fleet. Learn about a hidden discount for travelers under 25 that could save you 20% on international flights. Get updates on American Airlines' improved baggage handling per…
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If your marketing isn’t working, it’s probably because you’re not talking about the right problem. Most businesses struggle to identify the most compelling issue their customer is trying to solve. They either talk about too many things or pick a problem that’s too vague. When that happens, customers stop listening. But when you finally address the …
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Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge inn…
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In today's episode, we dive into United Airlines' upcoming Polaris business class seat redesign announcement expected this May. We explore Saudi Arabia's new Riyadh Air and their ultra-luxurious Boeing 787-9 cabin featuring 78-inch double beds and privacy doors. Chase makes waves with the return of their massive 100,000 point welcome bonus for the …
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Can you imagine a world right now where every single person is collectively taking a little longer exhalation and just pausing with their breath? With every long exhale, we're clearing out the clutter, emotional residue... and much more. Spring is all about releasing and letting go of old beliefs, discarding heavy thoughts and heavy clothing (hopef…
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Today we dive into Hertz's new AI-powered vehicle inspection technology being deployed at major US airports, bringing both transparency and potential concerns for renters. We cover an incredible 200,000-point bonus offer on the IHG One Rewards Premier Business Credit Card that's ending soon. Air New Zealand reveals exciting new business class pods …
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An action-packed episode covering IHG's largest-ever credit card bonus of 200,000 points on their Premier Business card with Platinum status. We dive into Southwest Airlines' major operational shift to assigned seating and Frontier's bold move offering Gold status to Southwest members for $40. The episode also covers Hilton's upcoming late checkout…
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Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal reflection, Jay explores the concept of repetition compulsion—the uncon…
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Today's episode covers an unusual wildlife strike at Denver International Airport where a United flight hit a rabbit. We discuss American Airlines' new boarding process changes aimed at reducing gate crowding and their updated group ordering system starting May 1st. Plus, learn about an incredible opportunity for Southwest members to gain Frontier …
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Are you constantly feeling exhausted, even when you’re getting enough sleep? The problem isn’t just physical—it’s mental. The biggest energy drain for moms? Decision fatigue. And the solution? Simplifying your life so you make fewer decisions every day. In this episode, I’m breaking down: ✅ How tiny, daily decisions are draining your energy (and wh…
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Today's episode covers American Airlines' announcement of free Wi-Fi for AAdvantage members starting 2026, though with some limitations on widebody aircraft. Iberia makes history with Europe's first westbound transatlantic redeye flight from Madrid to Dallas. We discuss a concerning discrimination case at Sheraton Buganvilias in Puerto Vallarta, an…
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Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today, Jay sits down with Kate Cassidy, partner to Liam Payne — internationally beloved artist and former One Direction member — who tragically passed away in October. Kate opens up about the profound impact of losing her partner…
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Send Amy a Text Message. Have you ever felt stuck trying to grow in your walk with Christ—but just couldn’t figure out where to start? Do you wonder what your God-given purpose is or how to confidently step into the life He’s calling you to live? And if you're being honest… do routines feel more like a burden than a blessing? If you’re anything lik…
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The Smartest Entrepreneurs Know When to Pivot—Here’s How to Spot and Fix a Strategy That’s Holding You Back What if the reason your business growth has stalled isn’t due to a lack of strategy—but rather the wrong strategy? You might be unknowingly following an anti-strategy, a sneaky business misalignment that costs time, money, and momentum. In th…
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This episode covers Chase's relaunch of their 100,000-point Sapphire Preferred Card bonus, the first time this offer has appeared since 2021. We reveal Air India's Maharaja Club as potentially the best redemption option for United flights, with domestic first class available for just 7,000 points. The episode also examines honest (but frustrating) …
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If you followed every piece of advice out there about your ideal morning routine, you'd probably spend eight hours every day doing mindfulness excercises and supplements and journaling and workouts and cold plunges and more. But morning routines can be both easy AND effective if you identify the right mission for your life. In this episode, Kyle Re…
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How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conve…
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Discover shocking changes to Southwest's travel credit policy that could leave customers with nothing if they cancel basic economy tickets. Hear about the disturbing story of Delta passengers trapped on diverted planes for over six hours in Montgomery. Get details on American Airlines' new Boeing 787-9 suites finally coming to service, with routes …
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As we flow through April - this season of cleansing and clearing, where we let go of what we no longer need and create space for what nourishes and energizes us - I'm going to focus today on how travel can be a huge source of "ah ha" moments and realizations. On episode #147 of the Habit Thrive Podcast, we're exploring how travel boosts gratitude f…
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Today's episode covers Delta's aggressive strategy to attract loyal customers from Southwest, Spirit, and Frontier airlines through elevated status match offers. We discuss the recent Lufthansa business class flash sale to Europe for just $1,062 roundtrip and significant changes to Chase and United Airlines co-branded credit cards, including the ab…
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In today's episode, we cover the unfortunate case of an 81-year-old grandmother stranded in Puerto Rico when Frontier Airlines refused to let her emotional support parrot board her return flight. We highlight an excellent CitiBusiness AAdvantage Platinum card offer with 75,000 miles and first-year fee waiver. The podcast also examines recent airlin…
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Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel like running a marathon with no finish line? Today, Jay takes us on a thoughtful journey into the world of adult friendships — where connections aren’t forged on playgrounds or dorm rooms anymore, but in…
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In this episode, we explore the shifting landscape of the miles and points community, with Frequent Miler seeing a 36% traffic increase while The Points Guy declined 21%. We discuss Gary Leff's master two-card strategy for maximizing value across reward programs. The episode also covers some questionable traveler behaviors, including United passeng…
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This episode covers exciting improvements for international travelers connecting through LAX, where American Airlines is allowing passengers from Sydney to skip the baggage recheck process. Chase is expanding its airport lounge network with plans for an 18,000 square foot Sapphire Lounge at DFW. ANA Mileage Club announces mixed changes - finally of…
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Do you ever pretend to be confident when you’re not? When do you feel most confident? What if real confidence isn’t loud or visible—but built quietly in the moments no one else sees? In today's Jay's Must-Listens, Jay explores the powerful theme of inner confidence—not the kind rooted in outside validation or achievements, but the kind built slowly…
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Send Amy a Text Message. Are you struggling to stay consistent in your walk with God during this midlife season? You're not alone. Between shifting roles, unexpected transitions, and the chaos of daily life, faith can quietly slip into the background. But what if reconnecting with God didn’t require perfection—just intentional proximity? In this ep…
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In this episode, we cover Chase's impressive 100,000 point bonus for the Sapphire Preferred Card and targeted premium redemption promotions for select cardholders. We discuss IHG's concerning removal of their award night cap while Hilton offers a 100% bonus on purchased points. The podcast examines Spirit Airlines' unusual leadership transition ami…
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The Step-by-Step Framework for Marketing That Actually Connects and Converts My friend, if you're ready to refresh your marketing approach, this episode is going to be a total game-changer for you! We’re diving deep into identity-driven marketing strategies with the incredible Veronica Romney, who has pioneered a revolutionary approach that shifts …
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Mama, I see you—trying to build a business while juggling all the things. Between diaper changes, school drop-offs, and trying to drink your coffee before it gets cold, it feels like there’s never enough time to work on your dreams. But here’s the truth: you don’t need hours of uninterrupted time to grow a successful business. You just need to know…
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In this episode, we explore the historic 100,000-point welcome bonus on the Chase Sapphire Preferred Card and how to maximize value through transfer partners. We cover American Airlines' concerning changes to baggage policies and customer service hours ahead of the busy summer season. The episode also examines Delta's controversial Venmo tipping ca…
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Most businesses, brands, and even thought leaders make the same mistake: they overcomplicate things. The more complex something is, the harder it is for people to understand—and if they don’t understand, they don’t engage. Whether you’re trying to grow a business, capture attention, or lead a movement, clarity is your greatest asset. That’s why we’…
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How would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformati…
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Today's episode covers a shocking Avis rental car error where a customer was charged for driving 40,000 miles in just 5 days. We discuss American Express increasing their Business Gold Card welcome bonus to an impressive 100,000 Membership Rewards points. Southwest Airlines is preparing to implement checked bag fees while not enforcing carry-on siz…
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Hey, Habit Thrivers, how has April been treating you so far? For some, it's been pretty dreary and cold - and, honestly, not very spring-like at all! Today, on episode #146 of the Habit Thrive Podcast, we're talking about April: The Messy Middle. We're going to explore habits and routines to help us embrace that in-between time, transitioning from …
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