show episodes
 
The Balanced Blood Sugar Podcast by Wellness Through Unity offers practical tips, holistic insights, and routine education to help everyone live more abundantly. Hosted by a Registered Nurse, each episode empowers listeners with strategies for better blood sugar control and overall wellness.
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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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The Documentary Podcast

BBC World Service

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Daily
 
A window into our world, through in-depth storytelling from the BBC. Investigating, reporting and uncovering true stories from everywhere. Award-winning journalism, unheard voices, amazing culture and global issues. From Trump’s new world order, to protests in Turkey, to the headphone revolution, The Documentary investigates major global stories. We delve into social media, take you into the minds of the world’s most creative people and explore personal approaches to spirituality. Every week ...
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Welcome to Chip Talks Health — the podcast where science meets natural healing. Hosted by Chip Paul, a nationally recognized educator on the Endocannabinoid System (ECS), this show uncovers the true root causes of chronic illness and empowers you with natural, science-backed strategies for health optimization. Chip is an ordained minister, certified in thermal imaging and bioresonance, and leads the Oklahoma Policy Group, which advocates for access to holistic products and natural health pra ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share wit ...
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Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/
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Welcome to Health Talk with Dr. McDowall, the podcast that empowers men and women worldwide to take control of their well-being through alternative health solutions. Hosted by Dr. Almus McDowall, a leading voice in holistic medicine, each episode explores major health topics such as cancer, diabetes, hypertension, erectile dysfunction, and more. Discover practical, natural, and innovative approaches to healing and wellness that go beyond traditional treatments. Whether you’re seeking prevent ...
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Medical Entrepreneur

Adam Sewell, Jennifer Sewell

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Healthcare professionals are overworked and underpaid. I’m here to tell you it doesn’t have to be like that… Learn more at: https://medicalentrepreneur.org/ My name is Adam Sewell MD and I invite you to take control of your own destiny by becoming a medical entrepreneur today. One vision, one purpose... Freedom through prosperity!
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The Guru of Truth

John E. Kropp

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Welcome to "The Guru of Truth" hosted by John Kropp, a seasoned health and wellness expert with over 20 years of experience. In this eye-opening podcast, John, also known as "The Guru of Truth," fearlessly exposes the falsehoods propagated by big food and big pharma, offering insightful alternatives and solutions for optimal well-being. Tailored for those seeking to enhance their health naturally, each episode dives into topics ranging from debunking common health myths to unveiling the trut ...
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Your Life Nutrition Podcast

Brittany Liberatore, RDN

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I’m Brittany Liberatore, your Registered Dietitian Nutritionist & Mindful Eating Dietitian! Here on the podcast we will be answering your questions all about nutrition & wellness while breaking down nutrition misinformation and giving you the truth that you can apply to your life! We will focus on changing your habits & your mindset to help you become a healthier version of yourself and a more mindful eater! Let’s ditch the diets forever, find food freedom where you can eat pizza & ice cream ...
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show series
 
Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Alyson Stoner, former childhood star, children’s mental health advocate, and co-founder of Movement Genius. This time, we’re going even deeper. Alyson shares how to rebuild your sense of safety and worthiness after childhood trauma, what happens when you stop people-pleasing, …
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During the annual World Series of Birding in New Jersey, US, teams compete to see who can identify the most bird species in 24 hours. For team Galbatross the goal is different and much harder - they only identify female birds. This self-imposed restriction is a form of activism, calling into question centuries of ornithology that has focused primar…
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Hey, Heal Squad! This week, we’re joined this week by Hollywood child star, Alyson Stoner for one of the most vulnerable conversations we’ve ever had on children’s mental health. In Part 1, Alyson opens up about the hidden cost of childhood fame, the impact of growing up in unsafe environments, and the long-term effects of being a “performing child…
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Get your free Nutrition 101 for Body Composition guide to understand the fundamentals of nutrition and personalize your calories/macros: witsandweights.com/free -- Diet culture emerged in the 1920s, when calorie counting was invented, cigarettes were marketed as weight loss aids, and thinness became associated with moral virtue for the first time i…
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Mo Salah is one of Egypt's biggest and highly influential footballing icons. John Bennett visit his home village of Nagrig to meet the people who helped shape his early career and see the impact he still has on his local community. He explores the journey Salah took from Nagrig to Cairo to help achieve his dreams and gain an insight from those who …
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Feeling stuck or unsure about your path? You’re not alone. Hey Heal Squad! In this throwback episode, Maria is joined by Jonathan Fields, author, speaker, and host of the Good Life Project, to help us navigate the big question: what should I do with my life? Together, they unpack how to find clarity through curiosity, why passion isn’t something yo…
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For decades, conservationists in Tajikistan assumed that the striped hyena – a shy, less vocal cousin of the spotted hyena – was extinct there. But in 2017 a motion-sensitive camera trap in the country’s south-western corner, near the borders with Afghanistan and Uzbekistan, detected the presence of a female with cubs. The discovery stunned local o…
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Let’s talk about the top things you should know about managing gestational diabetes naturally to try and avoid the need for insulin, have a healthy pregnancy and more! Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group, for a…
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Hey, Heal Squad! In this week’s chatshow, Maria and Dr. Alison dive into the simple but powerful shifts that are helping them feel better, think clearer, and take control of their health, starting with skin tone, teeth, & eye colors! From pale gums to purplish lips, dry skin to yellowing eyes, they break down what visible clues like skin tone, toot…
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Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and how these components come together to help women lead vibrant, empowere…
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Get Chef's Foundry P600 ceramic cookware at 50% off plus a complete guide on cookware materials and safety at: witsandweights.com/chefsfoundry -- Do you cook with nonstick pans, microwave with plastic containers, or wonder about materials you drink out of? Learn about the science behind 3 major categories of chemical exposure from cookware and food…
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Yoko Nishina likes to use black Japanese Sumi ink in her calligraphy work because of the variety of colours , from blues through to browns. Craftsmen still use traditional methods to create the ink from vegetable oil lamps with wicks made of reeds. She creates both large and small works - and is collaborating with photographer Kenro Izue for an exh…
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What if the secret to losing weight isn't about willpower or dealing with deep emotional trauma, but simply changing what you see every day? This episode reveals 9 practical strategies that work by removing temptation from your environment rather than forcing you to resist it. These simple environmental changes can help you naturally eat less sugar…
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Could hidden infections be influencing your hormone balance? In this episode of Chip Talks Health, Chip Paul explores how factors like gut health, nutrient absorption, and possible exposure to certain microbes may play a role in how the body maintains optimal hormone levels. You’ll learn: ✅ How hormone regulation works in the body ✅ Ways certain pa…
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Hey Heal Squad! Today’s Heal in 10 episode is a simple reminder we all need. Dr. Zach Bush returns with a powerful invitation: to pause, reconnect, and remember that healing doesn’t start in a clinic… it starts in the soil, in stillness, and in the truth of who you are. We explore how disconnection from nature creates disease, how touching the Eart…
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Back in 2019, Ghana’s then president sent out an invitation to people with African heritage to come to Ghana. It was called the Year of Return - a campaign by Ghana's tourism board to mark 400 years since the first documented African slaves were taken to America. The campaign built on ideas of Pan-Africanism, a movement to promote unity and liberat…
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Secret billionaire husbands, blood-thirsty vampire lovers and being reborn as your great-grandmother: these are some of the outrageous plotlines that can be found in Chinese micro-dramas like My Royal Secret Lover, by producer Lin Yicheng. Micro-dramas are a Chinese short form video trend that has expanded globally, racking up hundreds of millions …
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Israel faces growing international pressure to end the war in Gaza. But on Thursday night Israel's security cabinet approved plans to expand military operations, with the aim of defeating Hamas and returning the hostages. The decision has been criticised by world leaders, the United Nations and even the country’s own military leadership. In convers…
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Happy Friday, Heal Squad! We’re back with another Regular Guy Friday and this week we have a very special throwback episode! Kev, Kelsey, Nat, and Ian get real about the “fog” that clouds our vision during change, whether it's a career shift, health challenge, or even organizing your kitchen drawer. They talk about honoring the transition periods (…
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Get 10% off SymptoGuard to manage GLP‑1 side effects and stay consistent with your eating and training. — Are GLP-1 drugs like Ozempic secretly stalling your progress? Why are so many users quitting despite major weight loss? I talk with Justin Silver, founder of SymptoGuard, who watched his father battle severe Ozempic side effects that nearly too…
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Freddie once signed to a major record label. He appeared in high-production music videos and looked set for fame. But the pressure and pace of that life left him feeling hollow. In one of the world’s busiest cities, he now follows a very different path - one built on silence, discipline, and spiritual growth.Freddie reflects on his decision to leav…
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Hey Heal Squad! In today’s episode, Maria is sharing some of the biggest mindset shifts, life lessons, and self-love practices that have changed her life. We talk about what it really means to love yourself through action, from simplifying your schedule to decluttering your space and honoring your capacity. From why saying “no” is an act of self-re…
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