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How To Not Get Sick And Die explicit
Manage series 2930288
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.
459 episodes
Manage series 2930288
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.
459 episodes
All episodes
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1 Breaking The Self-Sacrifice Cycle: Why Your Health Must Come First | CWM EP 461 14:26

1 The Sugar Bomb in Your Brain: Breaking Free from Addiction with Bitten Jonsson | EP 460 59:21

1 Yo-Yo Diets & Food Noise: Why We Chase Our Younger Selves with Lisa Ferguson | EP 459 1:09:43

1 The Privilege of Inaction: Breaking Free from All Your Excuses | CWM EP 458 15:11

1 How Modern Medicine Deceives the Public: Profits, Research and Corruption with Dr. Andy Lazris | EP 457 51:25

1 The Hardest Parts of Being Human: What Social Media Won't Show You | CWM EP 456 14:50

1 5 Universal Health Habits That Work for Everyone (No Exceptions) | EP 455 33:59

1 Self-Growth When Nobody's Watching: The Real Test of Personal Development | CWM EP 454 11:54

1 PSA: Our First Ever Retreat! Tickets, Dates and All the Details | EP 453 11:54

1 Repeated Weight Gain: Why Childhood Trauma leads to Adult Self Sabotage | CWM EP 452 20:42

1 Reversing the 'Irreversible': The Truth About Crohn's, Colitis, and IBD with Josh Dech | EP 451 54:20

1 7 Hidden Health Scandals You've Never Heard (but need to) | EP 450 20:10

1 Eating for Two: How Choline, Iodine, and Folate Shape Your Baby's Brain Development with Lily Nichols | EP 449 1:02:08

1 PSA! The Newborn Bubble: Life After a 7-Day Labor | EP 448 11:53

1 Feed Your Mind: Revolutionary Approaches to Mental Health with Dr. Drew Ramsey | EP 447 53:40
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