Artwork

Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Feed Your Mind: Revolutionary Approaches to Mental Health with Dr. Drew Ramsey | EP 447

53:40
 
Share
 

Manage episode 473276988 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Could food be the missing link in your mental health treatment plan? In this episode, Matty speaks with Dr. Drew Ramsey, a pioneering psychiatrist who's revolutionizing mental health treatment through nutrition. Their conversation explores the fascinating intersection of food, brain health, and modern psychiatry, offering practical insights for better mental fitness.

Episode Highlights:

  • Nutritional psychiatry bridges the gap between traditional medicine and food science
  • Traditional masculinity gets a refreshing reframe through the lens of mental fitness
  • Discover why cooking skills might be crucial for men's emotional health
  • Prison violence decreased when inmates received brain-focused nutrition interventions
  • Learn how everyday foods contain powerful compounds that impact your brain chemistry
  • The concerning reality of America's approach to feeding children's developing brains
  • Mental fitness offers actionable alternatives to medication-only approaches for depression
  • Connection between omega-3 fats and depression might change your seafood choices
  • Find out why Dr. Ramsey considers men's cooking abilities essential masculine evolution
  • Experience the vulnerability of a psychiatrist openly discussing his own panic attacks
  • Explore nine evidence-based tenets for building sustainable mental health habits

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

--

Where to find DR. DREW RAMSEY

Dr. Ramsey’s Website

Dr. Ramsey’s Instagram

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

465 episodes

Artwork
iconShare
 
Manage episode 473276988 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Could food be the missing link in your mental health treatment plan? In this episode, Matty speaks with Dr. Drew Ramsey, a pioneering psychiatrist who's revolutionizing mental health treatment through nutrition. Their conversation explores the fascinating intersection of food, brain health, and modern psychiatry, offering practical insights for better mental fitness.

Episode Highlights:

  • Nutritional psychiatry bridges the gap between traditional medicine and food science
  • Traditional masculinity gets a refreshing reframe through the lens of mental fitness
  • Discover why cooking skills might be crucial for men's emotional health
  • Prison violence decreased when inmates received brain-focused nutrition interventions
  • Learn how everyday foods contain powerful compounds that impact your brain chemistry
  • The concerning reality of America's approach to feeding children's developing brains
  • Mental fitness offers actionable alternatives to medication-only approaches for depression
  • Connection between omega-3 fats and depression might change your seafood choices
  • Find out why Dr. Ramsey considers men's cooking abilities essential masculine evolution
  • Experience the vulnerability of a psychiatrist openly discussing his own panic attacks
  • Explore nine evidence-based tenets for building sustainable mental health habits

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

--

Where to find DR. DREW RAMSEY

Dr. Ramsey’s Website

Dr. Ramsey’s Instagram

--

Music: Tropic Love by "Diviners feat. Contacreast"

  continue reading

465 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play