Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
…
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Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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…
continue reading
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An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
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Eating for Two: How Choline, Iodine, and Folate Shape Your Baby's Brain Development with Lily Nichols | EP 449
Manage episode 474641321 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you getting the right nutritional advice during pregnancy for you and your growing baby? This episode features pregnancy nutrition expert Lily Nichols, who challenges conventional prenatal nutrition guidelines and reveals why they're decades behind current research. Discover the critical nutrients most pregnant women are missing and how to optimize your diet for the healthiest possible pregnancy.
Key Highlights:
- Conventional prenatal nutrition focuses on what to avoid, not what's beneficial
- Why the 17-year gap between research and clinical practice hurts mothers
- Vitamin A in pregnancy – is liver really dangerous?
- The choline revelation most prenatal vitamins and doctors completely overlook
- How fish consumption during pregnancy affects baby's brain development
- How mercury concerns are overblown when selenium is present in seafood
- The leading preventable cause of intellectual disability worldwide
- Why first trimester morning sickness doesn't doom your baby's development
- The folate versus folic acid debate and why your MTHFR status matters
- Why vegetarian and vegan pregnancies present serious nutritional challenges
- The game-changing breakfast habit that transforms energy levels and cravings
***
***
PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
Where to find LILY NICHOLS
--
How to Get in Touch with MATTY LANSDOWN
Subscribe to our YouTube Channel
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
456 episodes
Share
Manage episode 474641321 series 2930288
Content provided by Matty Lansdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Lansdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you getting the right nutritional advice during pregnancy for you and your growing baby? This episode features pregnancy nutrition expert Lily Nichols, who challenges conventional prenatal nutrition guidelines and reveals why they're decades behind current research. Discover the critical nutrients most pregnant women are missing and how to optimize your diet for the healthiest possible pregnancy.
Key Highlights:
- Conventional prenatal nutrition focuses on what to avoid, not what's beneficial
- Why the 17-year gap between research and clinical practice hurts mothers
- Vitamin A in pregnancy – is liver really dangerous?
- The choline revelation most prenatal vitamins and doctors completely overlook
- How fish consumption during pregnancy affects baby's brain development
- How mercury concerns are overblown when selenium is present in seafood
- The leading preventable cause of intellectual disability worldwide
- Why first trimester morning sickness doesn't doom your baby's development
- The folate versus folic acid debate and why your MTHFR status matters
- Why vegetarian and vegan pregnancies present serious nutritional challenges
- The game-changing breakfast habit that transforms energy levels and cravings
***
***
PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
Where to find LILY NICHOLS
--
How to Get in Touch with MATTY LANSDOWN
Subscribe to our YouTube Channel
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
456 episodes
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Similar to How To Not Get Sick And Die
Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
…
continue reading
A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
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