Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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🎙️ Adulting with Autism – 1.1 MILLION DOWNLOADS & GROWING! 🚀 https://buymeacoffee.com/adultingwithautism Navigating adulthood as an autistic individual comes with unique challenges and triumphs. Hosted by April Ratchford, an autistic occupational therapist, this podcast is your go-to resource for independent living, career growth, relationships, and self-advocacy. 💡 Featuring Exclusive Interviews with Leading Experts & Advocates: 🎙 Dr. Robert Melillo – Neurodevelopmental expert & author (Dis ...
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(Video podcast available on Spotify & Youtube) Everyone loves a tease... right? Join Aleya Antoine as she fearlessly dives into the utter chaos that is young adulthood. From navigating relationships, friendships, and mental health to embracing your sexuality and tackling identity crises, Aleya creates a safe space for those in their twenties and beyond to share in the rollercoaster of life. Get ready for engaging storytimes, candid advice, and juicy tea spilling that will leave you saying, " ...
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Welcome to Call Your BFF, your weekly dose of unfiltered convos between two long-distance besties. Join us each week as we chat through life, advice, navigating adulthood, lessons we’ve learned along the way, and so much more. Thanks for chatting with us - and don’t forget to... Call Your BFF 📞
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Here’s a scary fact about adulthood. We stop asking questions. We lose the playful curiosity and creativity that we had as children. And it’s a shame. Questions are gateways to our deepest desires, insecurities and dreams. Reflecting on a deep question takes us one step closer to a life well-lived. Each week, we’ll ponder and debate one of life’s thorniest questions. We’ll explore ambition, careers, money, relationships, productivity and psychology — all in the pursuit of living an Examined ...
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The Tuff Talks Podcast, hosted by Naiel Michael and Malik Yusufu, is the youth's safe space. We tackle everything from real-life dilemmas to raw, unfiltered discussions on relationships, sports, and the journey of navigating young adulthood. Each episode blends advice, humor, and inspiration to keep listeners motivated and ready for whatever life throws their way.
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Welcome to The Maven House Podcast, where faith meets real life. Hosted by Pastor Vanessa Gracia Cruz, this podcast dives into the conversations we all need but rarely have—simplifying your devotional time, navigating divorce, making friends as an adult, and so much more. With insightful guests and unfiltered discussions, this is a space for wisdom, growth, and encouragement for every season of life. Pull up a seat, and let’s talk about faith in action!
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How often do we find ourselves saying, "If I knew then what I know now?" As young women, many of us have longed for someone to guide us through the uncertainties of adulthood—a voice of reassurance to remind us to live boldly and embrace who we are unapologetically. Join Natalie Nadeen and her inspiring guests as they share personal stories, tackle taboo topics, and offer practical life lessons. Together, they aim to empower the next generation of young women to thrive with confidence, authe ...
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What happens when two women—one married with kids, the other single and thriving—sit down to talk about life, love, and the expectations placed on women? You get A Girl’s Perspective—a podcast that’s raw, hilarious, and unfiltered. Whether you’re navigating marriage, dating, career struggles, or just trying to survive adulthood, this podcast is your go-to for real talk, personal stories, and opinions that might get you in trouble at brunch. Because life isn’t one-size-fits-all—and neither is ...
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Two Girls, One Mic is your new favorite podcast! 💕 Besties Ciree and Nunu started with marathon phone calls about EVERYTHING—latest music, wild travel stories, and navigating life as young Black women—and decided to share those vibes with YOU. Join us as we dive into friendship, adulthood, DMV culture, and all the hilarious, heartfelt, and real conversations in between. Grab your headphones, sit back, and let’s chat like we’ve been friends forever.
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.As fate would have it, three friends, Bucky(Chris) Earl(Eric) , and Zack, reunited years after parting ways and found solace in each other's company once again. Having grown up in a tight-knit community in Texas, they had shared countless memories and adventures, but life had taken them down different paths. However, a shared struggle to cope with the challenges of adulthood sparked an idea - they would merge their passions and experiences to create a podcast, "The B E Z Podcast ," where th ...
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Running with Scissors is about taking beautiful, calculated risks. We’re here to have the real, raw, and sometimes ridiculous conversations about life, ambition, self-discovery, and the messy yet magical journey of figuring it all out. Our goal is to create a space where creatives feel seen, heard, and inspired—whether you’re chasing big dreams, navigating setbacks, or just trying to survive adulthood with your sanity intact. Through candid chats, personal stories, and insights from inspirin ...
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The 3rd Act Unscripted Podcast is all about waking up and making the most out of the 3rd Act of Life. Having lived through childhood (Act1) and the first adulthood (Act 2), we now have the opportunity to intentionally create our next chapter of life and become the person we truly long to be.
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Millennial Thoughts is a self-help podcast helping millennials transition smoothly into adulthood we discuss various topics such as money, relationships, traveling, relocating, self-care, burnout, and more navigating adulthood learning everything that college didn't teach us. You can follow us on Instagram @millennialthoughtsnetwork and on Facebook at Millennial Thoughts. Support this podcast: https://anchor.fm/millennialthoughts/support
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This isn't your typical advice show. Here, we ditch the egos and dive deep into real conversations with friends. We're a group of friends from all walks of life, brought together by this crazy journey called existence. We've got different goals, different experiences, but one thing unites us: a thirst for growth and a desire to understand life a little better. Each episode, we tackle a new topic, from relationships and careers to navigating the weird twists and turns adulthood throws your wa ...
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You’re listening to Adulthood Academy; I’m your host Angela Hacche. This community is a resource for all those adulthood things many of us were never formally taught. That’s all that stuff from learning to handle your finances to navigating different relationships. It’s all in here! There is far more ahead to learn than there is behind. That’s what I’m here for. To foster this community of perpetual go-getters who are working to fulfill their potential in every facet of life. I'm so happy to ...
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A cozy space on the internet where Yetunde talks about books and the realities of navigating adulthood. Instagram: @booksandbeingpodcast Email 📧: [email protected] Newsletter: booksandbeing.substack.com
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Discussing various topics and personal opinions about life and navigating adulthood.
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How to Access, Survive and Thrive in the Tattoo Industry, Today! Join tattoo shop owners Paul-Anthony Surdi and Gabe Jaksich as they dive into the trials and tribulations of the Tattoo Industry. Every other week they bring in guest tattoo artists to discuss not only income and best practices, but also life in the industry. Whether it's learning about the art of the hustle, navigating change and adulthood in the industry, or starting your first apprenticeship, Ink Different has you covered. T ...
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Young adulthood can be complicated to say the very least. Sofia Celesté is bringing the big sister energy everyone needs throughout this chapter! From girl chats to advice to predictions about who will win this season of Drag Race, no subject is off limits. Tune in and listen to what this twenty-something has to say! ⋆˙⟡♡
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Welcome to "The Investor's Chair Podcast" hosted by Ivyn Sambo, a professional and insightful weekly program designed to provide you with the finest information on investing, money management, and navigating adulthood within the unique context of South Africa and Africa. With each episode lasting approximately 10 to 15 minutes (sometimes longer), our aim is to deliver exceptional content to our audience. Ivyn explores a diverse array of topics that directly address the financial concerns of ...
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A Lark and her Momster is an informational yet fun podcast that dives into the depths of mother/daughter relationships… the highs and lows, nature vs nurture, hormones, healthy boundaries, and the importance of loving one another through it all… or not?! The podcast is hosted by Larkin Galeas and her “mom-ster” Susan. Each episode will focus on topics most moms and daughters deal with throughout their relationships. From birth to adulthood the joys and the struggles are real. Episodes are li ...
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The New Millenia is a podcast for anyone who’s starting to feel like they might understand why Carrie Bradshaw never had her shit together. Hosted by Millenia (born in 2000, new to adulthood, and 100% over pretending to have it together), this show is all about navigating the chaos of work, dating, friendships, mental health, and everything else we were “supposed” to know by now—but definitely don’t. Through unfiltered (and sometimes inebriated) conversations with friends, Millenia opens up ...
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"Two Stubborn Twenty-Somethings" is an engaging podcast hosted by the dynamic duo of best friends Cameron Tania and Carolina Medrano, whose unwavering bond spans over 8 years. Join us for candid conversations filled with laughter as we delve into the intricacies of our lives, dissecting current events, navigating the ever-changing landscape of social media, and sharing insights on relationships, friendship, and everything in between. Tune in for an authentic and entertaining exploration of t ...
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Join @bankski as she discusses navigating adulthood, the mind and mental well-being and offers commentary on society and culture! Welcome to unadultpod
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Navigating adulthood and the life transitions that come with it. Each week we will take a funny yet informative look at a specific struggle that our 20 - 30 somethings are facing.
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Hey cousins, we see ourselves as an extension of your family. We discuss everything from family issues to social dynamics to navigating adulthood as women of color.
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4 women, 0 inhibitions . Join us in navigating adulthood and social issues through a witty gendered lens!
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Where amazing meets randomness. On this podcast we talk and mainly VENT about life, navigating adulthood, personal experiences, social issues, music and every other thing in-between. Welcome!!!
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Hi, I’m Bria Villa, your friend & the host of “The B is For” Podcast - I’m so grateful you’re here. You may have stumbled across my podcast looking for something new. Maybe you’re a millennial who is navigating adulthood & want to hear from another millennial who’s doing the same. Maybe you’re a woman who wants to hear from a voice that can relate to your experiences & share them authentically. Maybe you’re someone who doesn’t just want to hear about dating, gossip, drama, but something mean ...
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Navigating adulthood one question at a time. Hosted by Megan Tan.
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Welcome to "The Empire Mindset: Navigating Adulthood & Mastering Personal Finances" podcast, hosted by Eric Miguel. Join me as I embark on a remarkable journey as a new adult, sharing my experiences, insights, and lessons learned on both this podcast and my YouTube channel. In this empowering podcast, we delve into the transformative process of navigating adulthood and conquering personal finance challenges. I open up about my own triumphs and struggles, sharing authentic stories and practic ...
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This is a podcast about navigating life through transitional experiences; from teenhood into adulthood, England to abroad, and personal and professional development–all in this age of constant change. I'm Alix (IG @a_blanx), a Creative, young person's mentor, psychology fan and student of life. Read my blog if you prefer: themobilementor.blogspot.com
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Hosts Keira and Alison are navigating adulthood one 'wtaf' moment at a time.
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A podcast about navigating your way through adulthood and everything that comes with it. Hosted by two friends who are trying to be good adults.
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Two Cents Towards the Bills" is a podcast dedicated to navigating the personal, emotional, and financial challenges of young adulthood. Through candid conversations about relationships, self-esteem, growth, and financial independence, we empower first-generation college graduates and young professionals to take control of their journeys. Our goal is to provide relatable insights, practical advice, and unfiltered discussions on the struggles of balancing personal development with financial re ...
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Hey there! We’re Caitlin and Jenny (she/her). We host How to Be a Grownup: A Humorous Guide for Moms, with CK & GK, AKA the CK & GK Podcast. Our show is dedicated to any mom who's ever looked around and thought, "I need an adultier-adult than me to handle this." We're moms just like you, navigating the everyday chaos and unexpected surprises. We bring a relatable and humorous perspective to parenting, drawing on our own experiences and sharing honest, practical advice you can actually use in ...
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Blissfully navigating complexity Reflections on navigating young adulthood as engaged and connected global citizens that hold multiple identities
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The Energetics of Being podcast has a Human Design focus, but we will also be exploring the energetics of being a human. We will talk about all the BS that can influence, impact & condition you from childhood & throughout adulthood. Discussing how these things can manifest themselves & stop you from showing up or expressing your true self, plus the strategies you can use to help you get out of your own way.
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Scenic nature parks home to unnatural occurrences. A cozy public library where the doors sometimes vanish. Residents that disappear for a bit and come back…different. In a small, (too) quiet town in upstate New York, a pair of friends juggle dodging horrors beyond imagination while navigating the all too tangible terror of adulthood. Hosted on Acast. See acast.com/privacy for more information.
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Just a regular degular girl navigating through adulthood while making time to “ball out” nd enjoy life as it comes my way!
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Parenting Severe Autism is a raw, unfiltered podcast for parents and caregivers raising children with Severe Autism. Hosted by Shannon Chamberlin - a parent, not a professional - this show is your emotional lifeline, real-talk resource, and reminder that you're not alone. From early childhood to adulthood and beyond, Shannon shares honest stories, painful truths, small victories, and survival strategies for the families the world forgets. Whether you're in crisis mode or just need someone wh ...
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The DadBot Podcast helps parents navigate the ever changing technology landscape in the home and the lives of their children to better guide and protect them in to adulthood.
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Hosted by Flo, this podcast explores my learning journey with emotional intelligence, navigating the tricky parts of adulthood (like relationships, money and politics) and fuelling creativity 💜👨🏾🚀 New episodes bi-weekly on Tuesdays 🌍🎙
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Identical twin sisters, just entering their thirties, hold simple thought-provoking conversations about young adulthood. Listen to their identically individual twin theories and be inspired to conquer the basic complications of navigating this wildly manageable stage of life. Contact Us: [email protected] IG: twintheorypodcasters
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🎙️ Hard to Digest – The Podcast That Serves Up the Realities of Your 20s 🍽️ Adulthood is like a mystery meal—you never really know what you’re gonna get. From career confusion to quarter-life crises, dating disasters to deep self-discovery, Hard to Digest is your go-to comfort food for navigating the messy, spicy, and sometimes bitter bites of growing up. Join Jassie as we dish out real talk, personal stories, and unfiltered conversations about all the things no one warned us about in our 20 ...
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Navigating Autism & Adulthood: Real Talk with Doug Blecher of Autism Personal Coach
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35:09Hey guys hey! In this episode of Adulting with Autism, we’re talking all things autistic life coaching, transitions, and empowerment with the amazing Doug Blecher, founder of Autism Personal Coach. Doug joins us to share how his Autistic-led coaching team helps teens and adults navigate real-world challenges like independence, executive functioning…
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SEE5: How to Invest R1000 Per Month In the JSE
8:07
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8:07In this Episode, I share my personal view on how to better invest R1000 a month into the JSE. Note this is not financial advice but my own point of view for educational purposes.By Ivyn Sambo
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Revolutionizing Autism Support Through Tech: Amanda Ralston’s Mission
31:54
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31:54Hey friend! 🌟 Ready to see how technology is transforming autism support from the inside out? In this episode of Adulting with Autism, we’re joined by Amanda Ralston—award-winning behavior analyst, international speaker, and founder of NonBinary Solutions and Noetic.ai. After 25 years in traditional ABA therapy, Amanda made a bold shift—trading cli…
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Ms. IDGAF (A Teaser’s Guide to Not Caring)
48:21
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48:21(Video podcast available on Spotify & YouTube) A teaser’s guide to caring less & living more! This episode is for anyone tired of being a try-hard, constantly overthinking, and letting people’s opinions dictate your confidence. Aleya talks about learning how not caring can actually be the most powerful move in work, friendships, dating, and how you…
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Send us a text "I was thinking about our conversation the other day…" and well, it sent us spiraling—in a good way—into the surprisingly fascinating world of childhood fibs, teenage cover-ups, and the family secrets we didn’t mean to pass down. From toddler tales to teenage white lies, we explore why kids lie, what it says about development (thank …
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Thoughts on Teaching, School Safety, & Why Moms Need Joy & Laughter (with Valerie Probstfeld)
51:57
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51:57Send us a Text! You heard it here first: Laughter counts as a love language (and yes, meme exchanges totally qualify). In this episode, we’re getting real with Valerie Probstfeld—host of To Mom Is To Love—about parenting fails, Back to the Future obsessions, and why school safety shouldn’t be a political debate. And like always, you’ll feel like yo…
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The Season of Becoming: You're not behind, you're becoming
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40:05Becoming isn’t about rushing to the next big thing. It’s about allowing yourself to grow — messily, quietly, courageously. In this episode, we explore the sacred season of becoming: the shedding, the grieving, the building, and the waiting. We’ll remind you that growth is rarely a straight line, and that your evolution — even when unseen — is power…
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18. That Crazy Idea Might be the Right Idea!
39:24
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39:24In this episode, we explore the freedom and fear that come with midlife reinvention. We talk about why this stage feels so unfamiliar, how biology and culture play a role, and why it’s time to welcome your “crazy” ideas for the future. Whether it’s living on a lavender farm, going back to school, or simply creating more space in your days, this con…
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Unlocking Independence: Ed Roe on Autism, College, and Life Skills for Young Adults
39:55
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39:55Hey there, friends! 💛 Pull up a chair and get comfy, because today’s episode of Adulting with Autism is packed with inspiration and real-world advice! We’re thrilled to welcome Ed Roe, Program Director at CIP Bloomington. With over two decades in K-12 education—and a personal connection to autism through his own son—Ed brings a deep, heartfelt unde…
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Dating Advice: Know Your Worth, Stop Overthinking, and Date with Confidence
27:07
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27:07In this episode, I’m answering some of your dating questions — including how to know your worth while dating, how to stop overthinking if they like you, and how to date with confidence. I’m sharing real, no-BS advice on why self-love has to come first, how checklist dating can backfire, and why the right person won’t need convincing. We’re talking …
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The Female Hustle vs. The Male Hustle: Why Women Work Differently
52:32
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52:32Hustle culture wasn’t built for women. From societal pressures to biological differences, we explore why women work differently, the impact of cycle-syncing, and whether we should be ‘leaning in’ or redefining success on our own terms. 💌 Sign up to the mailing list: https://www.tomysisters.com ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https:…
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Soft Life Vs Strong Friend: Cultivating Radical Self-Love
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34:29You’re the go-to. The glue. The one everyone leans on. But what happens when the “strong friend” wants to slow down, rest, and live softer? In this episode of Shift Happens with Shay, we explore the tension between being the emotional anchor in your relationships and your desire to embrace the soft life. We’re unpacking what it means to choose radi…
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Transforming Trauma into Gold: Healing, Growth, and Empowerment with Sylvia Moore Myers
36:55
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36:55Hey there, friends! 💛 Welcome back to Adulting with Autism! Today, I had the absolute pleasure of sitting down with Sylvia Moore Myers—the powerful voice behind GoldScars.com and author of Gold Scars. After enduring unimaginable trauma, including the heartbreaking loss of her teenage son, Sylvia embarked on an 18-year healing journey that’s nothing…
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Breaking Free from Toxic Workplaces: Kelsey Neff on Building Inclusive Cultures by Design
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41:52
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41:52Hey friend! Ever worked in a place that felt more like survival than success? You’re not alone—and today’s guest, Kelsey Neff, is here to flip the script. Kelsey is the founder of By Design Consulting, author of 52 Weeks of Impact, and a former nonprofit professional who left the burnout hamster wheel to help leaders actually lead. After years of n…
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Empowering Autistic Movers: The Dance Studio Built for Neurodivergence
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34:59Hey there, friend! 💃 In today’s inspiring episode of Adulting with Autism, we step into a space where movement meets neurodivergent empowerment—the incredible Autistic Wings Dance Company, a nonprofit studio founded by mother-daughter duo Amanda and Leta in Colorado Springs. Autistic Wings isn’t your average dance program—it’s a trauma-informed, se…
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A parent’s worst nightmare: losing a child [Mary Anne Keegan]
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59:30What happens when your world shatters with the unimaginable loss of a child? Mary Anne Keegan shares her raw journey after her healthy 20-year-old son Matthew was suddenly diagnosed with cancer and passed away just ten months later. She discovered that grief doesn't follow a playbook — giving yourself grace becomes essential when navigating between…
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Challenges and Qualities for Female Leaders | Feat. Urmi Hossian
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31:17
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31:17In this episode, Natalie Nadeen interviews Urmi about her work in the nonprofit sector, which focuses on women's empowerment and leadership. Urmi shares her motivation for working in this field and emphasizes the importance of giving back to the community. They discuss the need for more women in leadership positions and the benefits this brings to …
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Transforming Trauma with Dr. Foojan Zeine: The Science Behind the Foojan App
37:41
37:41
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37:41Hey there, friend! 🌟 Ever feel stuck in cycles of rumination, avoidance, or emotional shutdown—and wonder why you can’t just “snap out of it”? In this powerful episode of Adulting with Autism, we sit down with Dr. Foojan Zeine—renowned psychotherapist, international speaker, and the creator of Awareness Integration Theory (AIT) and the Foojan App. …
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Our Son Lost Everything When He Turned 15, and No One Warned Us
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34:54Send us a text Imagine waking up one morning to discover your child has lost every skill they've ever learned. This devastating experience is the reality for many parents of teens with severe autism, yet it's rarely discussed in autism resources or by medical professionals. In this deeply personal episode, I share the heartbreaking story of my son …
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Beyond Empty Nesting: Hannah Bankier on the Birdie Launch Life
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39:40Hey there, friend! 🦋 In this powerful episode of Adulting with Autism, we’re talking all things parenting, identity, and transitioning into adulthood—with a twist. Meet Hannah Bankier, career transition coach, mama of two, and founder of Birdie Launcher™, a movement that’s redefining what it means to be an “empty nester.” Because the truth is—the n…
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Is That A Hat or A Helmet of Deception? | Ep 21
1:19:28
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1:19:28He never took his hat off… and we should’ve known why. 😩 In Ep 21 of A Girl’s Perspective, we’re talking about the time we got hatfished HARD—and y’all, the deception was unreal. From modern dating struggles to why people hide the real version of themselves, we’re unpacking all the shady, awkward, and laugh-out-loud moments that come with dating in…
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551- Hidden Fears, Quiet Shame: Social Anxiety in Middle School to College Students
58:54
58:54
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58:54Thomas E. Brown, Ph.D., discusses a form of social anxiety common in teens and young adults with ADHD — a fear of being embarrassed in social situations, or anxiety about how others may perceive them. Learn how to recognize and support teens who harbor such fears. Social Anxiety: Additional Resources Free Download: Social Anxiety Facts and Falsehoo…
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Unmasking Autism: Sol Smith on Identity, Healing & Finding Your Voice
49:07
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49:07Hey there, lovely listener! 😊 In today’s episode of Adulting with Autism, we’re joined by Sol Smith—autistic author, former college professor, viral TikTok educator, and the voice behind the much-anticipated book, The Autistic’s Guide to Self-Discovery (launching April 22, 2025!). Sol shares his late-in-life autism diagnosis, the burnout spiral tha…
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Ep. 35 Turbulence, Tornadoes, and Travel Buddies
26:58
26:58
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26:58Send us a text What do you get when you mix a sleepless night of tornado warnings with a day full of airport delays? A chaotic 24 hours, a few new friends, and enough stories to fill a whole podcast episode—literally. This week, we’re trading comfort for connection and frustration for funny memories. It wasn’t easy (it never is), but it definitely …
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Ep. 36 Navigating the Unexpected and the Unimaginable Together
38:23
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38:23Send us a text This year threw more at us than we ever could have imagined—and in ways we’re still trying to wrap our heads around. In this episode, my mom and I open up about how we are facing the unexpected and the unimaginable together. Through heartbreak, hope, and everything in between, we are holding onto our seats. We’re sharing pieces of ou…
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Self-Care Doesn’t Have to Be Fancy—Here Are 30 Little Acts to Prove It
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40:13Send us a Text! Newsflash: Brushing your teeth is self-care. So is sitting in your car for a few moments of quiet away from your family. This episode is for every mom who thinks she ‘isn’t doing enough’—when really, she’s nailing the tiny wins (even if that ‘win’ is finally getting that cabinet door to stop squeaking). Get even more content from th…
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The Questions You’re Avoiding — But Need to Ask
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47:26When was the last time you really checked in with yourself? In this episode, we’re digging into the hard questions — the ones we avoid because they might lead to change. From identity to emotions, purpose to boundaries, we’re unpacking the powerful questions you shared with us… and getting honest with ourselves too. This is your invitation to pause…
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17. Don’t Force it! Learning to Trust the Process.
26:56
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26:56In this episode, Annie and Katie share personal stories and powerful insights about the importance of releasing control and learning to trust the natural unfolding of your third act. From a fog-filled mountain in Spain to unexpected clarity sparked by a comment on TikTok, they explore how forcing outcomes can keep us stuck—and how slowing down crea…
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Designing for the Neurodivergent Mind: Creating Inclusive Spaces That Heal
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35:47Hey friends! ✨ In this episode of Adulting with Autism, I’m joined by Stephanie Lee Jackson, founder of Practical Sanctuary and creator of the groundbreaking field of sensory interior design. Stephanie is on a mission to make every space—homes, offices, classrooms, and even public buildings—neuro-inclusive, emotionally supportive, and sensory-safe.…
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The Best Career Advice I’ve Ever Received: Game-Changing Decision-Making Tips
26:58
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26:58In this episode, I’m sharing the best piece of career advice I’ve ever received—the one that truly shifted how I approach success, opportunities, and making big decisions. Whether you're navigating a pivot, feeling stuck, or just hungry for direction, this episode is your sign. We’ll talk about what actually matters when building a career that’s al…
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Neurodivergent Voices: Thomas R. Wilson on Advocacy, Healing & Storytelling
43:28
43:28
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43:28Hey guys hey! Welcome back to Adulting with Autism, where we dig deep into real experiences, big emotions, and life through a neurodivergent lens. This episode features the incredible Thomas R. Wilson—storyteller, community leader, and nationally recognized advocate for neurodivergent and mental health communities. From a childhood filled with bull…
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Neurodivergent & Burned Out? Sue Day on Reclaiming Your Strengths
39:27
39:27
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39:27Hey friend! If you’ve ever felt burned out, overstimulated, or like your brain is doing the most when you need it to do the least—this episode is for you. Today on Adulting with Autism, I’m joined by Sue Day—ADHD coach, neurodivergent advocate, and founder of Pathways Forward Coaching—who helps women and late-diagnosed adults reconnect with their s…
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What you DIDN’T know about Tattoo Conventions w/ Legion Avegno
45:54
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45:54Think tattoo conventions are just about showing off ink and slingin’ tats? Think again. 👀 In this episode, hosts Paul-Anthony Surdi, Chico Cortez, and Gabe Jaksich sit down with Legion Avegno—tattoo artist, shop owner, and convention runner—to pull back the curtain on the real world of tattoo conventions. 🎪 Here’s what we get into: 🔥 Why every seri…
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Can Men and Women Really Just Be Friends? 👀 | Two Girls One Mic In this episode, the girls sit down with Nunu’s childhood friends to dive deep into the dynamics of opposite-sex friendships. 💬 From blurred lines to unspoken boundaries, they get real about what it actually takes to keep it platonic—and spill some tea from the male perspective. 😅 Expe…
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Thriving with Neurodivergence: Dr. Matt Zakreski on Unmasking, Burnout & Real-Life Success
48:32
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48:32Hey guys hey! If you've ever felt like you’re “too much,” “not enough,” or constantly code-switching just to survive—this one’s for you. In this energizing and empowering episode of Adulting with Autism, I’m joined by psychologist, author, and nationally recognized speaker Dr. Matt Zakreski, aka Dr. Matt. Together, we pull back the curtain on what …
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Basketball, Business, & Chinese Propaganda ft. Tyler Fu l Ep. 13
1:05:27
1:05:27
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1:05:27Follow Our Special Guest - Tyler Fu: www.instagram.com/xuanyityler WATCH THE FULL REACTION: Tuff Talks Podcast - YouTube INSTAGRAM: www.instagram.com/tufftalkspodcast TIKTOK: www.tiktok.com/tufftalkspodcast TUFF TALKS APPLE PODCASTS: podcasts.apple.com/us/tufftalkspodcast New Episodes On Wednesday. Connect With The Co-Hosts Naiel: www.instagram.com…
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How do you get your parents to be vulnerable? [Dorothy Chow]
1:02:05
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1:02:05Can capturing untold stories heal decades-old wounds? When Dorothy Chow set up a makeshift podcast studio to record her father's Khmer Rouge survival story, she had no idea what would unfold. What began as a historical preservation project transformed into profound healing for both father and daughter. [Episode 98] Dorothy Chow is the Host of the D…
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Rewiring the Brain: How to Break Free from Negative Self-Talk
37:47
37:47
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37:47Hey friend! Ever spiral into negative self-talk and wonder why your brain just won’t chill? You're not alone—and you’re definitely not broken. In this episode of Adulting with Autism, I sit down with award-winning psychologist Dr. Betsy Holmberg, author of the upcoming book The Unkind Mind (releasing June 1 from New Harbinger Publications). But thi…
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The Pettiest Thing I Did to My Ex... | Ep 20
1:16:25
1:16:25
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1:16:25Ever gone full petty revenge on an ex? We’re diving into the pettiest ex revenge stories, messy breakup drama, and wild Reddit confessions in this hilarious episode of our storytime podcast. From deleting playlists to flushing meds (yep, you read that right), this is navigating adulthood the unhinged way—with modern women spilling tea and telling a…
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College and Autism: What Readiness Really Looks Like
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54:56
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54:56Hey guys hey! Welcome back to Adulting with Autism—your go-to space for navigating life with neurodivergence, one real conversation at a time. In this episode, we’re diving deep into the world of college readiness for autistic students. Whether you’re a young adult on the spectrum or a parent helping your teen prepare for higher education, you’re g…
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550- “Solve My Problem!” – Live Q&A Session on 3/28/25
40:18
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40:18Listen to a recording of a real-time Q&A session held on 3/28/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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Breaking the Cycle: Shanenn Bryant on Healing Subconscious Patterns
41:24
41:24
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41:24Hey guys hey! Ever feel like life’s on repeat—same drama, different day? Whether it’s in your relationships, your work, or that inner critic who never shuts up... there might be a reason: your subconscious is running the show. In this episode of Adulting with Autism, I’m joined by Shanenn Bryant—Pattern Transformation Expert, creator of Top Self, a…
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(Video podcast available on Spotify & YouTube) Grab your sunglasses, throw on your pajamas — it’s 4/20 week and we’re celebrating the right way. From friendship dates and mixing liquor (don’t) to greening out, smoking out of an apple, and Seattle roommate drama we swore we’d never talk about again — this one has everything. It’s giving a little too…
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What Would Your Ideal Day Look Like? Redesigning Your Schedule for Better Balance
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47:40Send us a Text! "Spoiler: Your to-do list isn’t the problem—it’s your brain (and maybe your phone). This week, TULA’s Debra Doliner returns to help us hack time management, ditch guilt, and finally make that 5-minute phone call we’ve all been avoiding for months." Subscribe to our newsletter! — Who Should Listen Moms who’ve ever cried over an empty…
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The Most Adorable Things Humans Do ✨ - Why are we like this?! (In the cutest way possible)
16:59
16:59
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16:59In this episode of Running With Scissors, we zoom in on the tiny, often-overlooked things that make being human so incredibly cute 🥹. From the universal instinct to smile by showing our teeth (who thought of that?) to standing in front of our wardrobes like personal stylists, clapping to show support, or using baby voices with pets and little human…
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16. Tests, Allies & Enemies: What Could Possibly Go Wrong?
22:28
22:28
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22:28This week, Annie and Katie continue exploring the Hero’s Journey—focusing on the phase where things start to get real: tests, allies, and enemies. They share personal stories of unexpected connections, online trolls, and moments of clarity that show up when you commit to something meaningful. Whether you're facing doubts, discovering new support sy…
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Autistic & Leading: How Aaron Helton Transformed People-Pleasing into Empowered Leadership
41:23
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41:23Hey friends! Today’s episode brings in Aaron Helton — an autistic executive coach who’s rewriting what leadership can look like for neurodivergent adults. Raised by a Tiger Mom and homeschooled with a grading scale where a “B” meant failure, Aaron knows what it means to live under pressure. From years of masking and people-pleasing to running from …
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Being a Girl’s Girl: Real Friendship Means Support and Accountability
27:33
27:33
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27:33Being a girl’s girl isn’t just about hyping your friends up on Instagram or complimenting their outfit in the bathroom (though yes, we love that too). Real sisterhood goes deeper. In this episode, I’m breaking down what it actually looks like to support the women in your life—from celebrating their shine to holding them accountable when it matters …
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The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us
52:14
52:14
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52:14Weddings are beautiful—but is the pressure to have a ‘perfect’ day costing us too much? From family expectations to social media-fueled wedding inflation, we’re breaking down why so many couples overspend and how to plan a wedding that aligns with your values and long-term financial goals. 💌 Sign up to the mailing list: https://www.tomysisters.com …
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Emotional Labor in Relationships: The Silent Weight of Always Being the Strong One
38:45
38:45
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38:45Are you always the one who checks in, remembers birthdays, holds space, and keeps the peace in your relationships? In this episode of Shift Happens with Shay, we explore the concept of emotional labor—what it looks like, why it’s often invisible, and how it silently weighs on the women who carry it. We unpack how emotional labor shows up in romanti…
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