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The Art of Detachment: Letting Go
Manage episode 490384596 series 3642321
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If you've ever found yourself obsessing over someone’s text, stressing over what decision to make, or stuck in a loop of anxiety about how others perceive you — this episode is your reset.
In this one, I break down the art of detachment — not the cold, numbed-out kind, but the kind rooted in confidence, security, & surrender. We talk about:
- What healthy detachment actually looks like
- How to emotionally unplug without becoming disconnected
- Releasing the need for control or validation
- Why detachment is not indifference, but deep self-trust
This episode is for anyone who needs to hear that it's okay to let go, that you can trust yourself, & that everything is working out in your favor if you let it.
Detachment is a spiritual practice & a power move. Let’s talk about it.
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