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Planning your next vacation? Before you budget, learn how to get the most out of your travel dollars with Smart Travel. NerdWallet’s trusted travel experts, Sally French and Meghan Coyle, are here to help your travel dollars work even harder. But the travel Nerds don’t just make recommendations; they break down the latest travel details, exploring the pros and cons of specific strategies, practical tools, and tactics. Dive deep with the experts as they lay out all the options so you can fina ...
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The Swirl Suite is a wine podcast led by 4 black women in the wine industry. Join Sarita, Tanisha, Leslie and Glynis as they highlight what is involved in working in the wine industry and living in wine. Whether you are a novice or expert, we invite you to come taste the wine life with us. The Swirl Suite has sipped with industry icons such as winemaker Andre Mack of Mouton Noir and wine importer, Selena Cuffe of Heritage Link Brands. Some of The Swirl Suite topics include “Wine Fraud”, “Kos ...
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The Sackhoff Show

Katee Sackhoff

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This is the official podcast of Katee Sackhoff, celebrated for her iconic roles in Battlestar Galactica, Longmire, The Mandalorian, and many other beloved projects. Over her career, Katee has collaborated with a host of extraordinary individuals. Now, Katee invites these remarkable personalities on her podcast for candid and authentic conversations. By creating an intimate and welcoming atmosphere, she dismantles the unreachable celebrity façade with in-depth questions, heartfelt exchanges, ...
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Breath work A Respiratory Medicine podcast for busy respiratory nerds who want to keep up-to-date with the constantly evolving world of the lung. Every month we speak with respiratory experts on their areas of special interest. Our goal is to provide YOU with interactive and easy to listen to clinical updates. We will cover presentation, clinical reasoning, diagnostics and treatments but also new and exciting changes coming down the line. Delivered at a time convenient to you in 20-30 minute ...
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Come with us, as Rob and Jeff go on an amazing Journey Into Mystery Science! We consider, discuss, mock and respond to everything and anything in pop or nerd culture that suits our fancy. Insane metaphors, adamantly held opinions and fanboy wonkishness abound. Its what every barroom conversation should be like.
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Kapowcast!

Kapowcast

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With the world crumbling around them into anarchy and mayhem, one group of friends made the brave decision to say %!*$ reality, and instead sit around and riff about the things they love. Listen weekly as they discuss all things nerdy including cartoons, comics, and comic book movies.
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Happy Tuesday! I love introducing you to my incredibly talented Mandalorian family and this week I am so excited to share my conversation with my friend Brendan Wayne. Along with Lateef Crowder and Pedro Pascal, Brendan is responsible for playing the Mandalorian. We talk about what it’s like to be in the suit and how it feels to build a character c…
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Description This week we speak to Mr Stephen Shelly again about the exciting but sometimes mysterious world of asthma biologics. We speak about the different biologics, going about getting approval to start an asthma biologic, training, and treatment response. We speak about the potential impact that asthma biologics are going to have on the future…
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In this episode of the Swirl Suite, we sit down with the powerhouse behind Love Cork Screw, Chrishon Lampley. From art curator to wine mogul, Chrishon walks us through the many pivots of her inspiring career in wine and sales. We talk about what it takes to build a brand from scratch, maintain momentum in a competitive industry, and the strategic m…
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Get the most out of your next Disney trip with tips for saving on tickets, spending less time in lines, and finding legitimate discounts. When is the cheapest time to go to Disney parks? How can you save money and avoid long lines once you're there? Hosts Sally French and Meghan Coyle talk all things Disney, including when to go, how to find legit …
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Happy Tuesday, everyone! If you are a fan of Marvel, or Star Trek, or just good Sci-Fi, then you are going to love this week’s guest— I’m talking with my new friend Terry Matalas! Terry broke out when he created the TV adaptation of 12 Monkeys. He has gone on to write and direct the last two seasons of Star Trek: Picard, he did a season of MacGyver…
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In this special episode, the Swirl Suite welcomes back long-time friend and returning guest Tuanni Price. Tuanni shares insights into the upcoming Afro Wine Week South Africa, a transformative event aimed at creating wealth, inclusion, and opportunity for people of color in the global wine industry. Connect with Tuanni Price Instagram: @zuriwinetas…
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Learn how to use award search tools, when it’s worth it to pay for one, and how to use alerts and filters to save time and get better redemptions. What are the best tools to find award flight availability using points or miles? Is it worth paying for premium travel tools to simplify the booking process? Hosts Sally French and Meghan Coyle discuss t…
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In this episode we speak to Mr Stephen Shelly, Advanced Nurse Practitioner in Respiratory Medicine in St James’ University hospital. Stephen completed his nursing, CNS and ANP training in SJH with a special interest in airways disease. In the ANP role he has introduced new pathways for direct GP referrals to his clinic and enhanced the early discha…
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Hi everyone, happy Tuesday! I am so excited for this week’s episode. I’m talking to the one and only Wil Wheaton! You know Wil from his roles as Wesley Crusher on Star Trek: Next Generation, Gordie in Stand By Me and his appearances on The Big Bang Theory. Wil is also a super-nerd and a prolific audiobook reader. He has a new podcast called Storyti…
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Is a cruise actually cheaper than a land vacation? Learn how to sail smarter and save big on your next getaway. Are cruises really a budget-friendly alternative to land vacations? What’s the best credit card to use for travel and Costco expenses? Hosts Meghan Coyle and Sally French discuss cruise travel, pricing strategies, and credit card hacks to…
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Did you REALLY think we were done with Sam Witwer? When our last episode aired, Sam reached out to say he wanted to respond to some of what my producer Jeph and I said after the interview. We said, why not come back and be on the show again? I’m so glad he said yes! This extra conversation clarified a lot for me about the technology behind his new …
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Explore your options for spending 100,000 credit card points, with tips on redemptions for luxury flights, hotels, and hidden travel perks. What are the best ways to use 100,000 credit card points for travel? How do you transfer points to airlines or hotels to get the most value? Hosts Sally French and Meghan Coyle discuss top redemptions across Ch…
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In this episode, we delve into sarcoidosis with Professor Anthony O'Regan. We discuss the nuances of diagnosing sarcoidosis and revisit the pathophysiology of the condition. This episodes details the importance of follow up care and provides insights into how to tease out differentials. Furthermore, we address how to determine which patients should…
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Happy Tuesday! If you are a true Star Trek fan like I am, then this week’s episode is for you. I am talking with my friends Sam Witwer and David Collins about their beautiful and controversial new Star Trek film, 765874 Unification. If you love Star Trek and haven’t heard about this project, go check it out before you listen to this week’s episode!…
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Learn when it’s worth transferring credit card points — and how to avoid costly mistakes that waste your rewards. When should you transfer your credit card points to an airline or hotel loyalty program? What are your options if you no longer want to pay the annual fee on a travel card you’ve held for years? Hosts Meghan Coyle and Sally French discu…
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Happy Tuesday, everyone! Lake Bell and I are kind of the same person. You'll hear all about in the episode, but the similarities are WILD. I loved this conversation with Lake-- we nerd out about our favorite cars, we talk about how we've both voiced Poison Ivy and we really bond over our kids' health struggles. Lake is insanely smart and talented a…
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Learn strategic ways to save on wedding travel — whether you're planning the big day or flying in to celebrate someone else's. How can you avoid overspending on wedding travel without sacrificing comfort or memorable experiences? How do you continue earning meaningful travel rewards after you've maxed out your credit card welcome bonuses? Host Megh…
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Hi everyone, happy Tuesday! Have you ever wondered what it’s like to be a stunt performer? Then you’ll love this week’s conversation with my guest, Patrick Sabongui. Patrick is a brilliant actor, but he got his start in stunts and if you’ve watched an action movie in the last 20 years, you’ve probably seen his work . We first met when on Christmas …
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In this episode we speak to Dr Anthony O’Regan, Consultant Respiratory Physician working in Galway University hospital. Anthony completed his early training in the US and since coming back has worked with the Irish Thoracic Society, Royal College of Physicians Ireland and National Doctors Training and Planning to try and improve working conditions …
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Learn why flight delays are getting worse and what airline miles are really worth (hint: it’s not what you think). Why are flight cancellations and delays happening more often? Are airline miles and credit card travel rewards actually worth it? Hosts Meghan Coyle and Sally French discuss the latest trends in travel spending and how the airline indu…
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Happy Tuesday! We’ve got a great episode for you this week. If you are a fan of Star Trek or Walking Dead, then you know Sonequa Martin-Green. In addition to playing Sasha Williams and Commander Michael Burnham on Discovery, Sonequa is currently starring alongside Natalie Morales in the moving new film My Dead Friend Zoe. I have been a fan of Soneq…
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Learn how to get the most out of your summer travel including when to book your flights and how to stack rewards. When is the cheapest time to book flights for summer travel? How can you stack rewards points to level up your trips? Meghan Coyle and Sally French take a deep dive into the strategies you can use to optimize your travel budget this sum…
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In this episode of Swirl Suite, we sit down with Randi Brady, founder of Diversified Vines, a unique platform blending the worlds of hip-hop and wine. Randi, a WSET-certified wine enthusiast, shares how her passion for music, food and wine led to the creation of experiences that make wine education more inclusive, approachable, and culturally conne…
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Happy Tuesday everyone! I’m so excited for you to listen to this episode. I first met Cassidy Freeman on Longmire, where she played Cady Longmire. Before that, you may have seen her as Tess Mercer on Smallville and she’s currently starring in the final season of Righteous Gemstones, where she plays Amber Gemstone. Cassidy is obviously extremely tal…
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This week we speak with Nazia again, this time about idiopathic pulmonary fibrosis or IPF for short. Nazia is a leading world expert in the diagnosis and management of IPF and in this episode she shares that expertise with us. Chapters 00:57 - Rapid fire round 01:35 - Introduction to ILD 03:20 - Definition of IPF 04:15 - What to include in your IPF…
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Lisa Lee, originally from the Washington D.C. area, believes that meals connect people and that there is nothing more sacred than the time spent around a table with those you love. Lee has been a student of hospitality for over a decade. Engulfing herself in education and the science behind every decision made in restaurants has prepared her for th…
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Christi Dorsey is the Founder of Taste Symmetry Consulting, a boutique consulting company specializing in nutrition analysis, food labeling, and regulatory support for small food businesses. With her tailored consulting services, she helps entrepreneurs turn their concepts into shelf-ready products and ensures that they meet all necessary food safe…
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Janet Cam is best known as the founder and co-proprietor of LePavillon restaurant, the first nouvelle cuisine restaurant in America, honored with The Wine Spectators Grand Award. She was the Managing Director of the legendary Lutce in New York orchestrating the renovation and revival of the iconic French restaurant. She is included in Whos Who in A…
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Learn when to book flights, how to spot mistake fares, and ways to use lesser-known tips like booking stopovers and tapping into rideshare rewards. When is the best time to book a cheap flight? Do budget airlines actually save you money after all the fees? Scott Keyes, founder of Going (formerly Scott’s Cheap Flights), joins Smart Travel to talk ab…
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Hi everyone! I hope you’re all having a wonderful Spring. I’m so excited for you to listen to today’s episode! If you’re a fan of Schitt’s Creek, then you know Sarah Levy from playing Twyla in the show-- she also happens to be the daughter of Eugene Levy and the sister of Dan Levy. I had such a fun time hearing the inside scoop on that show, which …
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In this episode of the Swirl Suite Podcast, we welcome Tish Around Town, a dynamic travel and wine enthusiast who curates unforgettable experiences centered around wine, food, and culture. From hosting immersive wine events to leading global travel adventures, Tish shares her journey, insights, and tips for those looking to explore the world throug…
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Learn how to visit national parks on a budget, including tips on free entry days and cheap lodging. Plus, the latest key travel rewards updates. When can you visit national parks for free, and what are the best ways to cut costs on park trips? Hosts Meghan Coyle and Sally French break down national park budget tips to help you plan an affordable ad…
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This week we welcome Dr Nazia Chaudhuri to the podcast. In this Inspire episode, Dr Chaudhuri tells us how respiratory chose her and gives some insights into combining clinical and academic roles. We discuss emerging research opportunities in Northern Ireland in particular in interstitial lung disease. Show Notes https://medicine.yale.edu/profile/n…
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Happy Tuesday Everyone! Last week’s episode with Battlestar Galactica creator Ron Moore was such a doozy, we had to call in re-enforcements to discuss it. And who better than my Battlestar Bestie Tricia Helfer? You know Tricia from her role as Number Six. She also played Charlotte Richards/Goddess on Lucifer and voiced Sarah Kerrigan in StarCraft I…
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DC native Justin Trabue of Ward Four Wines joins us for an incredible conversation about her journey as a new winemaker. We dive into how she's preparing for harvest, navigating challenges in the industry, and the potential impact of tariffs. This is a must-watch for wine lovers and industry insiders alike! https://www.wardfourwines.com/ Join our P…
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Learn which travel credit cards might be best for you, plus news about major policy changes at Southwest. Which travel credit card is the best travel credit card? Hosts Meghan Coyle and Sally French try to answer that question by picking their favorites, fantasy sports draft style. But first, they discuss the latest travel news, including Southwest…
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Look out, everyone: This week’s episode is an all-timer! We’ve got the one and only Ron Moore in the STUDIO. I am still so intimidated by Ron and it was such an honor to sit down with him for this conversation. If you DON’T know Ron Moore, I don’t even know what to say. He created Battlestar Galactica, Outlander and For All Mankind. He spent a deca…
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In this powerful and timely episode of Swirl Suite, we sit down with Ikimi Dubose Woodson, co-founder and executive director of The Roots Fund, to have a candid conversation about the evolving landscape of Diversity, Equity, and Inclusion (DEI) in the wine industry. With increasing backlash and companies pulling back on DEI initiatives, we ask the …
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Learn when elite status is worth it, plus how to earn attractive airline and hotel perks even if you don’t constantly travel. Is elite status ever worth chasing? Should you stick to one airline or just try to book the best deal? Hosts Sally French and Meghan Coyle break down whether airline and hotel elite status is worth it, and how you can earn v…
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Hi everyone! We’ve got a really fun episode for you today. It’s not every week I get to interview someone where I’m just genuinely a huge fan, but that is what happened with Harvey Guillen. I literally went up to him at a convention and told him I loved him (couldn’t help myself!). If you don’t know Harvey’s work as Guillermo in What We Do in the S…
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In this special episode of the Swirl Suite, Tanisha sits down with the brilliant minds behind Ros Revolution, authors Rasmus Emborg and Jens Honor. Together, they explore how ros has evolved from a seasonal afterthought to a global phenomenon with cultural influence far beyond the bottle. From Provence to pool parties, this conversation uncorks the…
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In this special episode of Swirl Suite, were welcoming back a true friend of the podcastNicole Kearney, founder and winemaker of Sip & Share Wines. Nicole has been blazing trails in the wine industry for years, creating handcrafted, boutique wines with community and inclusivity at the heart of her brand. Together, we dive into the realities of runn…
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Learn how to budget for travel, save on flights, and maximize credit card rewards for your next trip. How can you budget and save money for travel? How can you maximize credit card rewards and travel points to help lower trip costs? Hosts Meghan Coyle and Sally French discuss budgeting strategies and travel rewards to help you plan smarter for your…
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Happy Tuesday, everyone! For today’s episode, I am getting into the ring with my friend Mercedes Varnado (more wrestling puns to come, don’t worry). I met Mercedes on The Mandalorian where she plays Koska Reeves, and she is a superstar in the world of wrestling. As Sasha Banks, she was the first woman to headline a WWE Pay-Per-View Event and as Mer…
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In this episode, we speak with Dr. Breda Cushen about Chronic Obstructive Pulmonary Disease (COPD). We discuss tertiary care referrals for severe COPD, managing comorbidities, initiating treatment, and ensuring adherence. Packed with practical insights, this episode offers valuable tips to enhance COPD care across the community, outpatient clinics,…
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In this episode of the Swirl Suite, we sit down with the inspiring Shadasia Tyler-Hasan, a rising Black winemaker making waves in the industry. Sarita first met Shadasia in Burgundy, where she was working harvest, and now she has taken her winemaking journey to South Africa. We discuss her experiences, challenges, and triumphs as a Black woman in t…
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Learn what to do if your flight is delayed or canceled, how to get compensated, and tips to avoid travel disruptions. What should you do if your flight is delayed or canceled? How can you get compensated for travel disruptions? Hosts Meghan Coyle and Sally French discuss how to handle unexpected flight changes and what you can do to maximize your c…
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Happy Tuesday! We’ve got a super-fun episode for you this week— it’s my friend, the hilarious Rachael Harris! Rachael is hands down one of the funniest people I know and if you don’t know her name, you definitely know her work. She’s been in movies like The Hangover, Best in Show and Diary of a Wimpy Kid and has done a ton of TV, including playing …
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In this episode of the Swirl Suite podcast, we sit down with trademark attorney and wine enthusiast, Davon The Bubbleista, to discuss the ins and outs of protecting your brand in the wine industry. Whether you're a winery owner, wine influencer, or entrepreneur, Davons insights on trademarks, copyrights, and intellectual property are essential for …
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From booking flights to getting through airport security, NerdWallet’s travel pros share five costly mistakes — and how to avoid them. Is TSA PreCheck or Global Entry worth the cost? How can you use travel credit card perks to save money on trips? Hosts Meghan Coyle and Sally French discuss five common travel mistakes and how to avoid them to help …
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