Best Non Monogamous Podcasts (2025)

1
'my obsessive ex is in a cult’ 34:04

2d ago34:04

34:04

Hiiiii! How would you feel if your ex called you yearly like clockwork… from a “self-help retreat”? Our secret sharer has moved on, but her curiosity has got the better of her. We also discuss enemies, frenemies, and ‘acquain-emies’. Big thanks to Kiehl’s for making this episode possible. Shooshies, if you want to break up with breakouts, jump on k…

1
S13 Ep. 8: No Strings Sex, Secret Turn Ons, and Suspiciously Raised Libidos 20:27

3d ago20:27

20:27

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I’m a 25-year-old straight woman and am not interested in a relationship right now. But, I do want sex. How and when do I bring this up with people I date—and do I have to? 2) My boyfriend of four years is suddenly doing new things in bed which is making me suspicious. I…

1
Ep 54: Are Het Relationships Hopeless? 1:20:50

8d ago1:20:50

1:20:50

Sarah and Alex unpack the mournful refrain: “if only I was into girls,” and question whether modern relationships between men and women are fundamentally doomed. Mentioned in the episode: The Tragedy of Heterosexuality by Jane Ward | Midsommar (film) | The Handmaid’s Tale by Margaret Atwood | If Hetero Relationships Are So Bad, Why Do Women Go Back…

1
'I'm wealthy and nobody knows' 30:04

9d ago30:04

30:04

Hiiiii! Today’s secret is a, uhhh, good one? Well, we’ll let you decide. Does money equal happiness? And how open would you be about your privilege if you were born into family wealth? Big thanks to Bonds for making this episode possible. Bonds bloody comfy period undies give us one less bloody thing to worry about! Shop their period range at bonds…

1
S13 Ep. 7: Porn, Desire Dilemmas, and My Wife Has Left Me for Another Woman 22:31

10d ago22:31

22:31

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) How do I make myself desire sex more? I’ve tried everything to turn myself on but nothing seems to work. I have never had a high sex drive and probably never will. But I would like to get to the point where sex is remotely appealing. Do you have any advice I won’t have a…

1
the $24K date 37:36

16d ago37:36

37:36

Omg hiiii Today, we uncover the genesis of our shooshies relationships—the funniest, most beautiful meet-cutes. *Jenny* even paid $24K to meet her partner. And, shout-out to Materialistics hitting cinemas on June 12. Got a secret to spill? Easy peasy! Head to everybodyhasasecret.com.au and submit it anonymously. This show is only as good as the sec…

1
S13 Ep. 6: Sex Alfresco, Sex After an Affair, and Will She Want Sex More Once We Marry? 20:50

17d ago20:50

20:50

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) My wife and I have had sex in our garden, but she wants to try it in semi-public. We want the thrill of thinking we might be caught, but not actually get caught. Do you have any tips on how to go about this? 2) I’m 27 and just got engaged to my girlfriend of seven years.…

1
the bucks party betrayal 38:43

23d ago38:43

38:43

Helllooo! What happens when you find out your partner has gone behind your back for the second time? Do you stick around? And, we discuss adult entertainment at bucks and hens parties. Big thanks to Moonpig for making this episode possible. Head to Moonpig.com and use the code MUMLOVE to get 50% off your Mother’s Day cards, plus free shipping! Got …

1
S13 Ep. 5: A Beginner's Guide to Whipping, Prostates, and Perpetual Problems 23:29

24d ago23:29

23:29

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I’d really like to try using a whip as a sex toy. My partner is up for it, but can you advise on what’s best to buy for a beginner and how to incorporate it into sex? 2) Our relationship is really good but my wife and I argue about sex a lot. Do sex-life problems suggest…

1
Ep 53: Good Grief with Queer Chaplain Kam 1:12:17

29d ago1:12:17

1:12:17

How does death, loss and grief impact our relationships? After a year filled with loss, Sarah and Alex talk to a trauma-informed spiritual care provider about the taboos around death, and what happens to our desire when people around us die. Mentioned in the episode: Close to the Knives: A Memoir of Disintegration by David Wojnarowicz | Without: Po…

1
the s*** that happens in small towns 37:54

30d ago37:54

37:54

Hiiiiya Today, we’re hearing the juiciest lore from the smallest of towns: horseback, cowgirls and boys and a 17-year age gap. But this dilemma could ruin our shooshie’s reputation -- big time! Big thanks to Moonpig for making this episode possible. Head to Moonpig.com and use the code MUMLOVE to get 50% off your Mother’s Day cards, plus free shipp…

1
S13 Ep. 4: Chem Sex Parties, the "Ick," and Premature Ejaculation 19:28

1M ago19:28

19:28

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I’m intrigued to know what happens at a chem sex party. I’ve got a few adventurous girlfriends and we’re all quite keen to give it a try. Would you advise it? 2) I know it’s normal to go through periods when you don’t find your partner attractive. But when should you wor…

1
the ethically non-monogamous marriage 39:20

1M ago39:20

39:20

Helloooo! Today’s secret sharer is dabbling in ethical non-monogamy; her husband is fine with it, too. But what happens when you start a fling at work… with a younger, extremely hot co-worker? We also polled the wider shooshie community on their experiences in ENM relationships. What were the best parts, the challenges, and the non-negotiables? Big…

1
S13 Ep. 3: "Facials," Orgasms without Vibrators, and Asexuality 22:07

1M ago22:07

22:07

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I’ve just started seeing a guy who is really into giving ‘facials.’ I’ve done it before, and don’t honestly mind, but what’s the psychology behind it? Why do so many guys like doing it, and is it degrading to agree? 2) I’ve only ever had an orgasm once without a vibrator…

1
he slept with his ex's mum 36:24

1M ago36:24

36:24

Omggg hiii Uhhh, today’s secret is inexcusable. What do you do if you find out your best friend has been betrayed by her ex… and her Mum in THE most messed up way possible!!! And, we discuss how soon is too soon to flaunt your single life online post-break-up. Big thanks to Hommey for making this episode possible! Hommey robes are made from 100% co…

1
S13 Ep. 2: Sex Pests, Sex Ed for Teens, and Why Am I Reliant on Porn to Climax? 29:42

2M ago29:42

29:42

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I love my husband and I’m very attracted to him. But for some reason, I have to picture a scene from porn to reach orgasm with him. I’m very much in my head when having sex in general, and find myself thinking about a million things that aren’t related to sex during it. …

1
Ep 52: How (Not to) Break up 1:15:55

2M ago1:15:55

1:15:55

Is it you? Is it me? Are you moving to Antarctica?? In this episode we talk about how and how not to end a relationship. Mentioned in the episode: @karamintheworld on Instagram [email protected] | https://www.instagram.com/mistakescast/ Logo design by roy franklin: www.whateverfactory.org

1
S13 Ep. 1: Practical Tips to Cure Best-Friend Sex, an Unexpected Offer, and Is Faking It OK Now? 26:23

2M ago26:23

26:23

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) Kelsey recently said she faked many orgasms while married. What is the general feeling about faking it now? How do most people react when they find out their partner’s faked it? Surely men think it’s a betrayal in the relationship? 2) Help! The inevitable has happened: s…

1
diary of a divorce 46:18

2M ago46:18

46:18

Happy Friday!!!! We’re back with another shooshie survey – welcome to a diary of a divorce. In our latest poll, we asked you to share your divorce stories and the results were verrrry interesting. What’s the most common reason for divorce… how messy do they get, aaaand on average, how long are our shooshies’ marriages lasting? We'll share a story f…

1
Ep #14 Emotional Mastery with Adam Slawson 49:09

2M ago49:09

49:09

In this episode of the Tune In Podcast, I chat with self-mastery coach and founder of Plight Club, Adam Slawson. They discuss the concept of emotional expression and deconditioning from parental and social programming. Adam shares his personal experiences and insights on the transformative power of emotional mastery. Adam introduces the LAM method,…

1
march theory madness 39:53

2M ago39:53

39:53

Hiiiiii! We were inundated with your March theory dilemmas, so we’ve dedicated an entire episode to the theory. What happens if a past love unexpectedly shows up at your new workplace? Orrrr when you put a ‘love spell’ on your ex... Big thanks to Kiehl’s for making this episode possible! You can shop their Cream-to-Powder Deodorant and In-grown Int…

1
my fiancé's best friend is my soulmate 38:33

2M ago38:33

38:33

It’s another f***ing cheating scandal. We’re shook. What happens when you fall deeply in love with your fiancé’s best friend? And, it’s the end of March, so we ponder the TikTok “March theory”. To new beginnings!!! Big thanks to Vodka Cruiser for making this episode possible! Life is a lot more fun when you live with confidence and make a bold choi…

1
#13 Healing, Habits & Honesty with Rachael Welford 1:37:31

2M ago1:37:31

1:37:31

Rachael Welford — Founder of Happy Habits Club & Host of Things I Wish I’d Know In this powerful and heart-expanding episode, Kavita is joined by emotional wellbeing expert Rachel Welford, who shares her journey from burnout, PTSD and depression to becoming a leading voice in mental wellness. From silent meditations and EFT tapping to starting over…

1
Ep 51: Love in a F*cked Up World with Dean Spade 1:13:54

2M ago1:13:54

1:13:54

Are the same dynamics screwing up our relationships also hampering our social movements? Sarah and Alex talk to activist and law professor Dean Spade about the romance myth, capitalism and love in this f*cked up world. Mentioned in the episode: Love in a F*cked Up World | DeanSpade.net | The Death Panel | Movement Memos Also by Dean Spade: Mutual A…

1
he wants me to go on the pill 33:28

2M ago33:28

33:28

Hiiii! When does a kink in the bedroom go too far? What if it compromises your partner’s needs, wants and desires? And we share our live shooshie confessions from The Sydney Vault Tour. Big thanks to Vodka Cruiser for making this episode possible! Vodka Cruiser is here to remind us that life is a lot more fun when you live with confidence and make …

1
the WAG confessions 44:33

3M ago44:33

44:33

Hello hello! Today, we’re joined by the wonderful Dee Salmin, co-host of The Hook Up on Triple J!!! Together, we unpack three WAG confessions – a sister’s life-long quest to become a WAG, a cheeky airport meet-cute, and, worst of all, a professional cheater. We’re so excited to have Dee in the vault to weigh in on everything—it’s a juiiiiicy one! K…

1
#12 Exploring Non-Monogamous Relationships and Attachment Styles with Jemma Hardelle 43:05

3M ago43:05

43:05

In this episode of the Tune.In podcast, I am joined by Jemma Hardelle a therapist specialising in the LGBTQIA community, to discuss complex relationship dynamics. Jemma shares insights from her five-year therapeutic journey, focusing on gender, sex, and relationship diversity, including topics such as polyamory, monogamy, and the concept of 'monoga…

1
the job he doesn't know about 27:07

3M ago27:07

27:07

Hiii hunnies Today’s secret sharer is considering spilling something she’s kept hidden for years. She’s unsure whether she should tell her new date about her work in the sex industry. And, we discuss how to avoid a hangover shooshie style. Big thanks to Hommey for making this episode possible! Iconic bedding, luxurious robes and stylish bathroom es…

1
Ep 50: Romance and Polyamory (Encore) 1:18:05

3M ago1:18:05

1:18:05

Encore episode Romance: what does it mean?? Sarah, Alex and Jess talk about their favorite romantic movies on the hottest day of the year. And finally answer the question: what IS romance? Or, do they just come up with 5,000 new questions? Listen to the end to find out! This episode first aired in August 2024. Mentioned in the episode: Say Anything…

1
I read my partner’s journal 34:42

3M ago34:42

34:42

Happy Fridaaaay! It’s a code red in the vault today. Imagine reading through your partner’s journal. Yeah imagine that, and brace yourselves. Big thanks to Keihls for making this episode possible! Check out Kiehl’s Ultra Facial Cream and their new Ultra Body Moisturiser for soft, smooth, and ultra-hydrated summer skin, top to toe. Got a secret to s…

1
my best friend's dad (the latest update) 44:22

3M ago44:22

44:22

Hiii shooshies Take a deeeeep breath - we have another update from my best friend’s dad. It’s so damn hard. And we hear back from the 10-year hiccup. Plus, Annabelle and Louis debrief on their big night out. Check out Kiehl’s Ultra Facial Cream and their new Ultra Body Moisturiser for soft, smooth, and ultra-hydrated summer skin, top to toe. Big th…

1
the shooshie dating special 33:41

4M ago33:41

33:41

Happy loooooove day! Love is in the air, so we’re bringing you our shooshie dating special. First dates are meant to be fun, right? Mmmm, not if you end up getting scammed (literally), or dating a distant… family member. Oooop. We’ve got a bit of smut for ya too! Bridget Jones: Mad About The Boy hits screens on February 13th. Bridget’s story is imp…

1
S12 Ep. 10: Hotwife Fantasies, Making a 30-Year Marriage Non-Monogamous, and Sex Acts We've Never Done But Would Love To 29:26

4M ago29:26

29:26

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) My wife and I communicate well about sex, but lately I’ve become extremely turned on by the thought of watching her have sex with a stranger. I think it’s called ‘hotwifing.’ It’s just a fantasy, and I’m not sure how I’d feel if we acted on it. Usually, anytime we have a…

1
Ep 49: Dating Across Race with Ramsey 1:20:14

4M ago1:20:14

1:20:14

Last episode we started to talk about race in dating, and tbh…mistakes were made. So this episode we’re doubling down! Ramsey shares his experience dating as a Black polyamorous man in Seattle, offers advice for white people dating other races, and asks us “taboo” questions about our own experiences. Mentioned in the episode: Pacific Northwest BIPO…

1
my girlfriend's family 35:03

4M ago35:03

35:03

Well hiii! Today’s secret sharer has uncovered her girlfriend’s family secret, and it’s eating away at her. But is it in her right to spill it? Also, Annabelle shares a story about a very recent, very awkward encounter between her and her friend. Bridget Jones: Mad About The Boy hits screens on February 13th. Bridget’s story is imperfect, beautiful…

1
S12 Ep. 9: Cross-Dressing, Painful Sex, and How to Speed Him Up 23:34

4M ago23:34

23:34

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I’m a 24-year-old woman and have never enjoyed sex because it hurts. I’ve been checked out by my doctor and there doesn’t seem to be anything anatomically wrong, but sex is never pleasant for me. Can you help? 2) I’m a 36-year-old man and have been secretly wearing women…

1
the 10-year hiccup 44:05

4M ago44:05

44:05

Hiiiiya! Today’s secret has layers, complexities, and rules (and everyone is losing). A secret high-school romance, turned long-standing affair is weighing down on our secret sharer, and we think it’s time for a new chapter!!! Speaking of new chapters… Lou is back in his sharehouse era, which we looooove! Big thanks to Moonpig for making this episo…

1
Trifecta of Connection; Physical, Intellectual and Emotional 51:24

4M ago51:24

51:24

Big events happened for us with our non-monogamy journey last week and we discuss a few major concepts from Open Deeply.

1
S12 Ep. 8: Anal Sex, Older Lovers, and How to Stop Being Distracted During Sex 15:15

4M ago15:15

15:15

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I like having sex with my partner, but get so easily distracted. One minute I'm into it, the next I'm worrying about something or spend the whole session thinking, 'Don't forget to do this or that' afterwards. It interferes with my enjoyment. How do I turn off my busy br…

1
Ep 48: BONUS episode: Why you need a dating strategy with Reagan Jackson 29:29

4M ago29:29

29:29

We had such an interesting side conversation with Reagan about her experience working with a dating coach that we had to make a bonus episode all about it. Mentioned in the episode: Still True Reagan Jackson Anwar White, Dating and Relationship Coach Get Your Guy Podcast with Anwar White [email protected] * https://www.instagram.com/mistakesca…

1
the disastrous wedding lunch 39:59

4M ago39:59

39:59

Happpppy Friday! Well, well, we’re back in wedding season—yikes. And we all know that no wedding is complete without some drama. A self-indulgent MIL has thrown a five thousand dollar lunch (with all of her friends), a bride and groom’s decision to have an at-home affair (during their parent’s renovation) is causing resentment aaaand we’ve got an a…

1
S12 Ep. 7: Sexual Confidence, Starter Sex Toys, and Why Did He Change with Her and Not Me? 22:10

4M ago22:10

22:10

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I’m 38, have been single for a long time, and haven’t had sex in ages. I’ve now met someone and I’m panicking about having sex with him. I enjoyed sex when I was younger, but now feel like a sexual novice. It’s affecting my confidence and stopping me from enjoying the ex…

1
Ep 47: The Monogamous Skeptic Returns! Special Guest Reagan Jackson 1:37:03

4M ago1:37:03

1:37:03

Sarah and Alex's skeptical monogamous friend Reagan Jackson is back to grill them about sex, jealousy, and whether they’re just dating other versions of each other over and over. Mentioned in the episode: Still True Reagan Jackson Sarah’s interview in Psychology Today: Societal Implications of Consensual Non-Monogamy The Will to Change: Men, Mascul…

1
the very famous athlete 44:48

4M ago44:48

44:48

Hiiiiya! Today’s secret sharer is struggling to let go of an old flame (a verrrrry famous athlete) and focus on her long-term, stable, dream partner. Why is it so hard to let go of people we share a history with and care about so deeply, even when we know they’re no good for us? And is it OK to feel this way about an ex when you’re…. in a new, secu…

1
52. 12 months of trying to get pregnant and being non-monogamous (life update) 55:54

5M ago55:54

55:54

We discuss a little of our fertility journey but mostly we share what we have tackled with regards to our relationship and dating others during this paradigm shift.

1
S12 Ep. 6: Fantasizing to Spice Up Married Sex, Eye Gazing, and Why Can’t He See My Affair as a Positive Thing? 15:23

5M ago15:23

15:23

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) Is it wrong to fantasize about another person when you are in bed with your partner? I’ve been married for a very long time and—as you both talk about often—we feel more like friends than lovers. To make sex more arousing, I often fantasize about a woman at work who I mi…

1
Season 1 Wrap-Up message from Leslie! See you in Season 2 :) 4:17

5M ago4:17

4:17

Transcript: Hello Thrivers! Life coach and personal development nuisance, Leslie Crudup Villagarcia here. And I’m officially wrapping up Season 1 of our podcast, which is something I really wanted to do before the end of 2024, but, as they say Life got in the way! As I’ve mentioned previously, I’m getting ready to move my family to Vietnam in a cou…

1
Footnote Ch13: Leslie and Meka on our dating boundaries, AKA 'resetting standards' 27:01

5M ago27:01

27:01

In this footnote, we expand on one section of 'He's Just Not That Into You' relating to resetting one's standards when it comes to dating/relationships. We discuss some of our boundaries, the benefits of re-evaluating boundaries, and, most importantly, the kinds of behaviours which have us turning to potential romantic connections and saying, I'm J…

1
the situationship from my gym 38:51

5M ago38:51

38:51

Omggg hiiii HAPPY NEW YEAR SHOOSHIES! We missed youuuuu! Our break was so damn refreshing we’re bringing *new words* into 2025 (IYKYK), aaaaand we need ya help. Today’s secret, on the other hand, is a super messy one, lol what’s new? A toxic AF situationship has unfolded at the gym. It involves two sisters, and one is the deceitful type. Eeeek. Eve…

1
S12 Ep. 5: Sex Dreams, Video Sex, and Wobbly Erections 17:18

5M ago17:18

17:18

In this episode, Tracey and Kelsey discuss these three anonymous questions: 1) I get on well with my boss, but don’t find him attractive in any way. The other night, I had an extremely hot explicit dream about him, and it’s made me feel uncomfortable. Does it mean I secretly want to sleep with him? I often have odd sex dreams. Can you stop yourself…

Podcasts Worth a Listen

Non Monogamous Podcasts

Podcasts Worth a Listen

Quick Reference Guide