Best Paige Robinson Podcasts (2025)

1
Paige's Perspective: You Don’t Have a Communication Problem 10:46

4d ago10:46

10:46

Have an episode suggestion? Text us! You’ve rewritten the message in your notes app a dozen times. You’ve softened your tone, used “I” statements, stayed calm, and begged them to meet you halfway—but nothing changes. In this episode, Paige breaks down the hard truth: most of you don’t have a communication problem. You have a respect problem. A valu…

1
Is It a Disease or a Cop-Out? 1:25:39

7d ago1:25:39

1:25:39

Have an episode suggestion? Text us! In this episode of Till the Wheels Fall Off, Matt and Paige take on one of the most controversial topics in the recovery world - the disease model of addiction. Is it a disease? Yes. But is it an excuse? Absolutely not. They break down the origins of the disease model, where it helps, where it massively fails, a…

1
Paige's Perspective: How to Survive Maycember Without Losing Yourself 10:51

12d ago10:51

10:51

Have an episode suggestion? Text us! It’s May—aka Maycember—that time of year when school events, sports, recitals, end-of-year chaos, and mental overload all collide. If you're feeling stretched thin, resentful, or like you might snap over a missed sign-up genius… you're not alone. In this episode of Paige’s Perspective, I’m talking about the emot…

1
Navigating the Unseen World of Postpartum Mental Health with Malina Spirito and Spencer Paige Brown 14:51

12d ago14:51

14:51

Motherhood doesn't always match our expectations. For many new parents, the journey brings unexpected emotional challenges. In fact, CDC research shows that about 1 in 8 women with a recent live birth reported symptoms of postpartum depression. And that's just one of a multitude of perinatal mood and anxiety disorders that can develop during pregna…

1
What Recovery Gets Wrong: The Partner's Side of the Story 1:09:41

14d ago1:09:41

1:09:41

Have an episode suggestion? Text us! The recovery world loves to talk about healing, but what about the people most impacted by the chaos? In this brutally honest episode, Matt and Paige pull back the curtain on what treatment centers, therapists, and traditional recovery programs often miss: the spouse’s experience. Why are partners immediately la…

1
Paige's Perspective: Back to the Basics. Stop Excusing the Inexcusable 13:08

19d ago13:08

13:08

Have an episode suggestion? Text us! You don’t need more clarity. You need permission to trust what you already know. This episode is about cutting through the noise, the over-explaining, and the endless justifications. Paige brings it back to the basics: it’s not about the substance — it’s about the behavior. Always has been. You’ll hear the truth…

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Chaos Outside, Peace Inside: Reclaiming Sanity in a Broken World 1:09:53

21d ago1:09:53

1:09:53

Have an episode suggestion? Text us! If life feels impossibly heavy right now, you’re not alone, and you’re not crazy. In this episode, we unpack why so many people are struggling with their mental health in 2025 and why blame - whether it’s directed at politics, finances, partners, or the system - often becomes a trap that keeps us stuck. We don’t…

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Paige's Perspective: If Mother’s Day Hurts, You’re Not Alone 11:12

26d ago11:12

11:12

Have an episode suggestion? Text us! Mother’s Day can feel complicated, especially when life doesn’t look the way you thought it would. Maybe you’re raising kids alone. Maybe your partner is deep in addiction. Maybe you have an unequal partner and just feel all the feels. In this episode, I talk directly to the women who feel unseen, forgotten, or …

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Nursing Excellence in Action with Michelle Collins and Paige Merring 17:26

26d ago17:26

17:26

At ChristianaCare, excellence is at the foundation of our nursing practice, having recently secured a fourth consecutive Magnet® designation - the gold standard and ultimate benchmark for measuring quality of care, administered by the American Nurses Credentialing Center (ANCC). Magnet designation signifies belonging to an elite group representing …

1
How You Say It Matters More Than What You Say 1:12:24

28d ago1:12:24

1:12:24

Have an episode suggestion? Text us! This episode isn’t about fixing your partner. It’s not about getting the outcome you’re hoping for. It’s about you - how you respond when you're frustrated, dismissed, overwhelmed, or ignored. We’re talking tone, delivery, body language, and why 93% of communication has nothing to do with the words you use. Whet…

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Audio Newsletter: You Can Rest, But Don’t Quit 46:39

30d ago46:39

46:39

Have an episode suggestion? Text us! In this special audio edition of the newsletter, Matt shares a listener story that’s all too familiar: someone begins the work: therapy, sobriety, growth - but eventually hits a wall and stops. What do you do when your partner says things like “I’m tired of doing the work” or “What if this is the best I get?” Ho…

1
Paige's Perspective: Behavior Over Bullsh*t: Stop Blaming the Label 10:30

1M ago10:30

10:30

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we’re cutting through the noise and getting back to the basics — because somewhere along the way, we started overcomplicating what’s right in front of us. Addiction. Trauma. ADHD. Nervous system dysregulation. You name it — there’s a label for every behavior now, and we’ve…

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Painful but Necessary: How Natural Consequences Spark Real Change 1:16:18

1M ago1:16:18

1:16:18

Have an episode suggestion? Text us! In this powerful episode of Till the Wheels Fall Off, we dive deep into one of the most misunderstood concepts in recovery and relationships: natural consequences. We unpack the difference between allowing natural consequences versus trying to teach lessons or punish, and why intentions matter so much. We share …

1
Paige's Perspective: You’re Not Overreacting: The Truth About DARVO 22:05

1M ago22:05

22:05

Have an episode suggestion? Text us! This week on Paige’s Perspective, we’re digging into DARVO—the manipulative pattern people use to avoid accountability by flipping the script and making you question your reality. You’ll learn what DARVO looks like, why it happens, and how to spot it in both loud and subtle forms (even the sweet, guilt-soaked ki…

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The Patient Perspective on Clinical Trials with Dr. Gregory Masters and Robert Robinson 15:29

1M ago15:29

15:29

According to the National Institute of Health, there are more than 500,000 clinical trials happening right now around the world. ChristianaCare has been nationally recognized for contributions to this work, as clinicians and scientists at the Helen F. Graham Cancer Center and Research Institute collaborate to turn laboratory discoveries into real w…

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The Truth That Changed Everything: What Finally Made Me Get Sober 1:34:23

1M ago1:34:23

1:34:23

Have an episode suggestion? Text us! Matt sits down for an unfiltered, no-holds-barred conversation about the moment everything changed - the exact point he knew he couldn’t lie one more time, couldn’t hide one more day, and had to choose either transformation or destruction. Paige asks the raw questions our listeners always want answered: What fin…

1
Paige's Perspective: When 'It’s Not That Bad' Is Still Too Bad 13:58

2M ago13:58

13:58

Have an episode suggestion? Text us! You’ve said it. Maybe weekly. “He’s just stressed.” “He only acts like this when he’s drinking.” “That's just how they were raised.” But here’s the truth: just because you’ve gotten used to it… doesn’t mean it’s healthy. In this episode, Paige breaks down the quiet ways we minimize emotional abuse and excuse hur…

1
#032 Reads Well with Others | Paige Nick 44:37

2M ago44:37

44:37

So - you thought books were harmless? South African columnist/advertising copywriter/online book club convenor - and most importantly, author - Paige Nick’s tenth and latest novel, Book People, delves into a world of book clubs, both in-life and online, social media backlash, cancel culture, and Author’s Behaving Badly. Joining (not just ‘In Conver…

1
How to Bounce Back: Mistakes, Shame, and Second Chances 1:20:14

2M ago1:20:14

1:20:14

Have an episode suggestion? Text us! We all screw up, but how you respond to a mistake says way more about you than the mistake itself. In this episode, we have a raw, honest conversation about emotional regulation, accountability, and how to bounce back after you’ve messed up. Whether it’s a bad tone with your kids or a history of bigger mistakes …

1
Paige's Perspective: Self-Love Isn’t Soft - Why It Scares You and How to Do It Anyway 20:59

2M ago20:59

20:59

Have an episode suggestion? Text us! Do you ever feel afraid to love yourself? You’re not alone—and you’re not broken. In this episode, Paige gets real about the fear, discomfort, and confusion that often comes with the concept of self-love. She unpacks why loving yourself can feel unsafe, selfish, or even threatening depending on your past, your p…

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Donating Medical Supplies to Create Greener Hospitals with Deanna Benner and Ashley Oncay 13:31

2M ago13:31

13:31

Have you heard of the term "health care pollution"? It refers to the waste that hospitals produce while providing patient care, as well as hospitals’ carbon emissions. Nurse Practitioner Deanna Benner and Nursing Professional Development Specialist Ashley Oncay discuss how they found ways to decrease ChristianaCare's carbon footprint. What started …

1
Clapping Back is Still Looking Back: Why Petty Feuds Keep You Tied to the Pain 1:25:58

2M ago1:25:58

1:25:58

Have an episode suggestion? Text us! Revenge might feel good for a moment—but what does it really get you? In this raw and hilarious episode of Till the Wheels Fall Off, we unpack the difference between being petty and being powerful. From glitter bombs to passive-aggressive laundry comments to clapback culture on social media, they explore why pet…

1
Paige's Perspective: Social Media Is Loud, But You Don’t Have to Be Lost in It 15:37

2M ago15:37

15:37

Have an episode suggestion? Text us! In this episode, Paige gets real about the toll social media can take on our nervous systems, identity, and sense of reality. Inspired by a quote—“Normal is 7 hours of screen time a day”—she opens up about why she’s taking a step back, how social media may create low-agency behavior, and what it really means to …

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High Agency, Part Two: Navigating the Traps That Keep You Stuck 1:44:47

2M ago1:44:47

1:44:47

Have an episode suggestion? Text us! In Part Two of our High Agency series, Matt and Paige dive even deeper into what it really means to live a high agency life—and what gets in the way. We unpack the traps that keep people stuck: the vague trap, the midwit trap, the rumination trap, and the overwhelm trap. You’ll hear how overthinking and searchin…

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Paige's Perspective: Life Is a Sh*t Show—Even If, You'll Be Okay 13:48

2M ago13:48

13:48

Have an episode suggestion? Text us! “What if they relapse?” “What if I mess up?” “What if everything falls apart?” If those questions live rent-free in your mind, this episode is for you. I’ll show you how one simple shift—from “What if” to “Even if”—can change the way you cope with stress, fear, and uncertainty. You’ll hear mindset exercises, hon…

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Transforming Community Care Through the Behavioral Health Unit 17:17

2M ago17:17

17:17

Improving quality of life is a goal in both healthcare and policing. ChristianaCare and the New Castle County Division of Police are working together to change lives in our community. The collaboration is called the Behavioral Health Unit, a groundbreaking partnership that pairs officers with social workers to transform crisis response. When 911 ca…

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High Agency, Part One: Reclaiming Your Power When Life Feels Out of Control 59:24

2M ago59:24

59:24

Have an episode suggestion? Text us! In this solo episode, Matt breaks down the core beliefs that define high agency—an empowering mindset rooted in action, clarity, and personal responsibility. Inspired by George Mack’s High Agency essay, Matt explores five foundational beliefs that high agency people carry and shares practical exercises you can s…

1
Paige's Perspective: The Discomfort of Silence 11:10

2M ago11:10

11:10

Have an episode suggestion? Text us! If silence makes you restless, anxious, or uneasy, you’re not alone. For many, silence isn’t peaceful. The second things get quiet, all the thoughts, emotions, and fears we’ve been avoiding start creeping in. And if you’ve been living in survival mode, silence doesn’t feel safe, it feels like the calm before the…

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Stop Thinking, Start Doing: Why Common Sense Beats Over-Analysis 1:03:40

3M ago1:03:40

1:03:40

Have an episode suggestion? Text us! Has common sense officially left the building? In this unapologetically real episode, we dive into why people are more confused than ever despite having access to endless information. From the rise of pop psychology trends and over-pathologizing human behavior to the pitfalls of therapy culture and self-diagnosi…

1
Paige's Perspective: Fear of Rejection - Why It Feels So Big After Loving an Addict 10:07

3M ago10:07

10:07

Have an episode suggestion? Text us! If you’ve loved someone struggling with addiction—whether you’re still in the relationship or you’ve left—the fear of rejection can feel overwhelming. It’s not just about someone saying “no,” it feels personal. It feels like proof that you weren’t enough. But what if rejection isn’t what you think it is? In this…

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Reimagining Memory Care with Dr. Steven Huege 15:16

3M ago15:16

15:16

According to the Alzheimer's Association, nearly 7 million Americans are living with Alzheimer's. By 2050, that number is expected to grow to 13 million.As Delaware's aging population is expected to grow, the need for memory care is also increasing. On this episode, Dr. Steven Huege endowed chair of ChristianaCare's Swank Center for Memory Care rev…

1
Find Your Tribe: Why Community Changes Everything 55:20

3M ago55:20

55:20

Have an episode suggestion? Text us! We get it—healing feels like something you have to do alone. But what if that’s exactly what’s keeping you stuck? In this episode, we’re breaking down why community isn’t just helpful—it’s essential. We saw it firsthand this past weekend, and we’re here to tell you that if you’re not already part of a supportive…

1
Paige's Perspective: Breaking Free from Irrational Anxiety 16:23

3M ago16:23

16:23

Have an episode suggestion? Text us! Do you feel like you're constantly battling anxiety, even when there’s no real threat? In this episode of Paige’s Perspective, we’re diving into irrational anxiety—when fear and worry take over your mind despite the lack of actual danger. I share my personal journey with anxiety, the bandaid solutions that didn’…

1
Stop Waiting to Feel Ready: Why Action Beats Emotion Every Time 59:49

3M ago59:49

59:49

Have an episode suggestion? Text us! Are your feelings keeping you stuck? Whether you’re a spouse of an addict waiting for them to change, someone considering divorce but trapped by fear, struggling with weight loss, or trying to build a better career or life—you might be making one crucial mistake: waiting for the right feeling to take action. In …

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Paige's Perspective: Feel the Feels… But Don’t Feed Them 16:44

3M ago16:44

16:44

Have an episode suggestion? Text us! Are your emotions guiding you or controlling you? In this episode of Paige’s Perspective, we break down the difference between feeling your emotions and being ruled by them. You’ve heard us say “Feel the Feels,” but also “Eff your feelings.” So which one is it? Both. Emotional regulation isn’t about ignoring fee…

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Transforming Care for Delaware's Most Vulnerable Populations with Dr. Christine Donohue-Henry and Dr. Rose Kokoza 12:58

3M ago12:58

12:58

ChristianaCare's Delaware Medicaid Partners Accountable Care Organization - also known as an ACO - has set the standard for innovative, high-quality care at lower costs. On this week's episode of For the Love of Health, Dr. Christine Donohue-Henry, ChristianaCare Chief Population Health Officer, and Dr. Rose Kakoza, Senior Medical Director for Chri…

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The Power of Feeling Seen in Relationships: Feeling Known > Knowing 59:34

3M ago59:34

59:34

Have an episode suggestion? Text us! What makes a great relationship? Is it knowing everything about your partner, or is it feeling truly known by them? In this episode of Till the Wheels Fall Off, we dig deep into what it means to be seen, heard, and understood in our closest relationships. Drawing from personal experiences, text conversations, an…

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Paige's Perspective: Everyone’s Journey Is Different... But Is It? 20:28

3M ago20:28

20:28

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, Paige challenges the popular idea that “everyone’s journey is different.” While our circumstances might vary, the emotional struggles we face—grief, betrayal, fear, loneliness—are universal. Paige dives into how believing your pain is unique can actually keep you stuck, is…

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The Fine Line Between Support and Emotional Burden 1:18:28

3M ago1:18:28

1:18:28

Have an episode suggestion? Text us! As parents, we want to raise strong, resilient kids—but sometimes, without realizing it, we lean on them in ways that can be damaging. In this episode, we’re tackling the tough but crucial topic of parentification, enmeshment, and emotional incest—when kids are put in roles they were never meant to fill. We brea…

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Paige's Perspective: Are We Living by Old Rules That No Longer Apply? 15:11

4M ago15:11

15:11

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we’re diving into why so many women struggle with people-pleasing, caretaking, and suppressing their needs—and the truth about where these behaviors actually come from. Spoiler alert: you weren’t born this way. For generations, women have been conditioned to put everyone e…

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Gene Editing 101: The Learning Lab with Amanda Hewes and Sarah LaTorre 12:54

4M ago12:54

12:54

For most high school students, field trips are an excuse to just get out of the classroom. But thanks to ChristianaCare's Gene Editing Institute, some students in our region are getting an opportunity to edit their futures. On this week's episode of For the Love of Health, Education Program Manager Amanda Hewes and Education Program Coordinator Sar…

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This Stops With You: How to Break Generational Cycles & Rewire Your Life 1:31:43

4M ago1:31:43

1:31:43

Have an episode suggestion? Text us! Breaking free from generational cycles isn't just about addiction—it’s about rewiring everything you were conditioned to believe: how you communicate, how you cope, how you parent, and how you love. In this episode, we dive deep into what it really means to break toxic patterns, why it’s so hard, and how to meas…

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Paige's Perspective: The Truth About Judgment – Why It’s Necessary and Where the Line Is 13:59

4M ago13:59

13:59

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we’re breaking down the truth about judgment—why it’s not the problem, but ignoring your instincts is. Society tells you that being judgmental is wrong, that you should always give the benefit of the doubt, and that compassion should override discernment. But what happens …

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Why You’re Still Stuck (And How to Break Free) 1:01:05

4M ago1:01:05

1:01:05

Have an episode suggestion? Text us! Ever feel like no matter what you do, you're just spinning your wheels? There’s a reason for that. In this episode, we break down four sneaky mental traps that keep people stuck in bad relationships, dead-end jobs, toxic habits, and cycles of regret. We’re talking about: Why you’re measuring the wrong things in …

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Paige's Perspective: The Silent Abuse of Addiction - What No One Wants to Admit 19:59

4M ago19:59

19:59

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we’re breaking down the excuses addicts use to justify staying the same—the guilt trips, the half-promises, and the ways they frame their struggles to keep you invested. You’ve heard it all: “In sickness and in health,” “Unconditional love means accepting me as I am,” “I’m…

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Empowering Future Doctors Through Mentorship with Dr. Marshala Lee-McCall and Dr. Kristyn Mitchell 13:29

4M ago13:29

13:29

Choosing your profession can be difficult no matter what path you choose. But when medical school is part of that path, life can get a little more complicated. Sometimes fate can step in, in the form of a mentor. On this week's episode of For the Love of Health, Dr. Marshala Lee-McCall, Director of the iREACH Harrington Community Partnership Fund, …

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Whose Story Is It to Tell? Breaking the Silence on Addiction, Trauma, and Truth 1:12:08

4M ago1:12:08

1:12:08

Have an episode suggestion? Text us! When addiction, trauma, or abuse shape your life, how much of that story is yours to share? In this raw and thought-provoking episode of Till the Wheels Fall Off, we tackle the controversial question of whether speaking out about your experiences is an act of healing or betrayal. Too often, spouses of addicts ar…

1
Paige's Perspective: What Does It Mean To Be Present 7:56

4M ago7:56

7:56

Have an episode suggestion? Text us! In this reflection, Paige explores the true essence of being present and why it matters. She shares a childhood memory of quiet connection with nature, illustrating how presence can ground us, ease anxiety, and bring clarity. Paige discusses practical ways to cultivate this mindset, from grounding exercises and …

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BONUS | Don Newcombe: In His Own Words 1:00:06

4M ago1:00:06

1:00:06

Hear Don Newcombe’s full length conversation with former Negro Leaguer and Dodgers teammate Lou Johnson. From growing up in New Jersey to experiences in the Negro Leagues and his bond with Jackie Robinson and Roy Campenella as they trailblazed baseball, Newcombe describes in vivid detail the challenges, obstacles and the overt racism he experienced…

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Put the Shovel Down: Insights from Amber Hollingsworth on Addiction, Accountability, and Support 1:35:48

4M ago1:35:48

1:35:48

Have an episode suggestion? Text us! In this episode of Till the Wheels Fall Off, we are joined by Amber Hollingsworth, the creator of the YouTube channel Put the Shovel Down and founder of Hope for Families Recovery Center. Together, we explore the misunderstood role of spouses in the recovery process, the power of influence over control, and why …

Podcasts Worth a Listen

Paige Robinson Podcasts

Podcasts Worth a Listen

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