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How to Bounce Back: Mistakes, Shame, and Second Chances
Manage episode 477308685 series 3399874
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We all screw up, but how you respond to a mistake says way more about you than the mistake itself. In this episode, we have a raw, honest conversation about emotional regulation, accountability, and how to bounce back after you’ve messed up. Whether it’s a bad tone with your kids or a history of bigger mistakes like addiction or abuse, this episode explores how to repair, rebuild, and move forward without drowning in shame. You’ll hear the differences in how Matt and Paige process regret, how to know if it’s a pattern or a one-off, and why learning the lesson sometimes takes time - and that’s okay. A must-listen for anyone stuck in self-blame or trying to make sense of what change really looks like.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
192 episodes
Manage episode 477308685 series 3399874
Have an episode suggestion? Text us!
We all screw up, but how you respond to a mistake says way more about you than the mistake itself. In this episode, we have a raw, honest conversation about emotional regulation, accountability, and how to bounce back after you’ve messed up. Whether it’s a bad tone with your kids or a history of bigger mistakes like addiction or abuse, this episode explores how to repair, rebuild, and move forward without drowning in shame. You’ll hear the differences in how Matt and Paige process regret, how to know if it’s a pattern or a one-off, and why learning the lesson sometimes takes time - and that’s okay. A must-listen for anyone stuck in self-blame or trying to make sense of what change really looks like.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
192 episodes
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