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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Next Level Healing

Dr. Tara Perry

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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Panic and Hope

Anonymous

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An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Panic Attacking: Comedy & Anxiety Podcast

Panic Attacking: Comedy & Anxiety Podcast

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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 295 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share stories and solutions for mental help and addiction recovery. 2X Winner of a "People Choice" Podcast Award, music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists such as The Lumineers, Fred Armisen, Lindsey Stirling, Amos Lee, David Archuleta, Margaret Cho and Linda Ronstadt paired with top mental health and addiction recovery experts who give their best ...
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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This is my story. Here I will share how I suffered an anxiety (panic) attack in December 2018, but learned to adapt and develop into a better, more authentic version of myself. If by talking and sharing this podcast helps someone else open up and talk, then this has been a success. https://www.instagram.com/howiadapted/
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The Horror Heals Podcast

How the Cow Ate the Cabbage LLC

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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Life Free of Anxiety

Erica Roth & Dr. Charles Barr of CHAANGE

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CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
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OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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Lovefly

Lovefly Paul Tizzard, Bleav

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Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.
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After years of working together on shows at SiriusXM Nicole Ryan and Sam Roberts come together, every week Sam (Jim & Sam, WWE, Notsam) and Nicole (Morning Mash Up, Have Kids They Said) get together to create a podcast that can only be described as… Satisfying.
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An adventurous podcast that tells musical, funny and heartfelt stories in unique spaces using innovative recording techniques. The stories that follow range from an epic battle between the Nit Nurse and Margaret Thatcher, a panic attack in an escape room and an intimate tale about 3 scrapbooks that belonged to one Cornish couple. Incorporating binaural, three dimensional recording to capture the unique acoustics of each location, Headphone Story takes listeners on an immersive journey throug ...
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Secondhand Therapy

PonyBear Studios

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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One Good Day

Jeff Baskin

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Welcome to "One Good Day," the podcast designed to help those struggling with anxiety and panic issues. Our mission is to create a friendly, inspiring, and peaceful space where you can find support, understanding, and practical advice on how to manage anxiety and panic disorders. If you're seeking a safe and welcoming community where you can share your experiences, learn from others, and discover effective coping strategies, then you've come to the right place! In each episode of "One Good D ...
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Stassi

PodcastOne

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On this podcast, Stassi Schroeder Clark shares candid stories, personal reflections, and her token commentary on everything from pop culture to relationships to style, and beyond. With each episode, listeners get an intimate glimpse into Stassi's world, with her closest friends, as she navigates the highs and lows of life with humor, wit, and unapologetic honesty. Because when it comes to living life on your own terms, nobody does it quite like Stassi.
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Depresh Mode with John Moe

John Moe, Maximum Fun

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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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The Good Glow

The Good Glow Productions

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Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
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5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him t ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Quiet Connections

Hayley & Stacie

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Do you feel anxious in social situations? Think you're not good enough? Join us on a journey from anxiety to confidence, collecting puzzle pieces to help you feel more calm & courageous so you can speak up, join in & feel like you belong. If you’re struggling with everyday tasks that other people seem to find easy; or avoiding social situations for fear of rejection and criticism, this is the podcast for you. Whether you experience panic attacks, social anxiety, or simply a feeling that you’ ...
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Do you like when time travel, twisted history, and secret societies collide? The Devil Pulls the Strings, described as The Librarians meet The Magicians, is an epic fantasy adventure set in modern-day Wentzville, MO, New York City, and 1813 Genoa, Italy, weaves bromance, Slavic mythology, secret societies, Paganini’s music and time travel. Boone Daniels (22) has problems, debilitating panic attack, gut-wrenching guilt, an evil spirit wendigo haunting him since age six, and now he almost kill ...
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This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.
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The Therapy Edit

Anna Mathur

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Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest. On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the t ...
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Wow, this is a super inspiring story full of practical tips, inspirational wisdom and the occasional swear word! Ben is great. He is a member of the Lovefly Lounge and so we have shared his journey with him since he joined just a few months ago. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lo…
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To blow off steam from an incredibly stressful profession, professional nurse Blake Lynch started putting together little comedy videos on social media as “Nurse Blake”. The clips went viral and he started making live comedy appearances to packed audiences, many of whom were nurses themselves. His celebrity status gave him a chance to lobby for bet…
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Stassi welcomes her bestie Taylor Strecker for a hilarious catch-up filled with pregnancy constipation woes (shoutout to Teddy), suppository confessions, and an official baby girl announcement—the Taylor's are due on Hartford’s due date! Taylor has a full-blown panic attack mid-show when facing her upcoming parenting reality, but rosé saves the day…
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Summary Eric Terino returns to share how much has shifted since his last appearance nearly two years ago. The American singer-songwriter opens up about recent breakthroughs in managing his agoraphobia, the political climate's impact on queer safety, and his evolution from punk minimalism to avant-garde folk electronica. His latest release, Indelibl…
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Download our Mobile App! iOS | Android --- This mountainside shrine rests high above the bustle of everyday life. The cool breeze is clean and pure, stirring the leaves and giving life to the chimes hanging from the peaked roof. Songbirds attracted by the peaceful vibration add another layer of tranquility. There is no stress, worry, or fear. Take …
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If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the…
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If you’ve dealt with depression, you know that it’s a disorder that speaks to you, firing off insults and terrible idea, often right in the middle of a conversation. Barges in to tear you down. We all must contend with this rude presence. Aaron Foster is a very funny comedian who is still fairly new to the full-time comedy life but, now in his fift…
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In this episode, we dive into the twisted life of Richard Ramirez - from his messed up childhood to the crime spree that left southern CA on edge. Along the way, we'll cover the media frenzy, the police manhunt, and the bizarre cult following of women who thought "serial killer with halitosis" screamed boyfriend material. Lock your doors, grab your…
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In this episode, we delve into a profound and often unseen battle with our guest, Jonathan Kemp. Despite being born into a world of privilege, Jonathan's early life was shaped by an inner struggle he couldn't name, leading him to believe he was never quite good enough. ‘Work harder!’- He was told. But it wasn’t that easy! Join us as he shares his j…
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Join me at our Christmas Show What if everything you’ve delayed or deflected is still waiting for you? After speaking with Mel Robbins, Wim Hof, Dr Shefali and many of the greats, it's time for one more. Marianne Williamson has sold millions of copies of her book A Return To Love, she ran for the US Presidential Elections in 2020 & 2024. Today she …
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Send in a question or comment via text. For 25 years of my life, I struggled with panic disorder, agoraphobia, OCD, and depression. I was so anxious that I couldn't leave my house or be alone for more than a few minutes at a time. But last week, I finally did something I've wanted to do since I was 9 years old. In this episode, I share a personal s…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Bruce Cryer, former CEO of the HeartMath Institute. Join us as we dive into Bruce's inspiring journey from the dazzling lights of Broadway to the pioneering realms of heart-brain coherence and holistic health. In this captivating episode, Bruce shares his transformative pa…
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In this episode, we discuss premature ejaculation (PE). Dr. Johnson breaks down the DSM-5-TR definition, explores common causes and types, and offers mental health tips and treatment options for individuals navigating this experience. Transcript for this episode Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Emai…
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Stassi’s back with Auntie Al (Alex Stafford) and the new moon in Leo has them both in full rom-com mode. They spiral from nostalgic Lisa Frank school-supply runs and Hartford’s Mary-Kate & Ashley obsession to a mystery Halloween song from their childhood. Stassi shares how matcha runs, flower shop magic, and a slow weekend with her kids snapped her…
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Mari Fong interviews musical guest Margaret Cho and Kandace Kuwahara of Infinite Love Rescue. Margaret Cho gives a no-holds-barred interview talking about opioid addiction (such as Vicodin, Oxycontin, Percocet, Heroin and more) and other addictions (alcohol, benzodiazepines like Xanax and Valium and more), being bed-ridden for a month while detoxin…
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In this episode of Horror Heals, Corey and Kendall are joined by filmmaker Andrew Jara, who opens up about creating a horror film rooted in his own experience with anxiety, panic attacks, and the slow, quiet devastation of grief. 🎬 Andrew’s film The Empty Space isn’t your typical genre fare — it’s a deeply personal exploration of mental health, tol…
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Tom Welling (Smallville, Lucifer) joins us this week for a reflective and honest conversation about the weight of carrying a legacy role, the pressure that came with it, and how his relationship with Smallville has evolved over the years. Tom talks about the unexpecte fallout from fame at a young age, the creative safety he’s found on set, and the …
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Mickey Taylor returns to music after five years with raw honesty about heartbreak, family reconciliation, and finding hope through creativity. The pop-dance artist opens up about his relationship breakdown, reconnecting with his mother after she came out as lesbian, and why the queer community's ability to transform trauma into art is our superpowe…
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If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the…
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This week Nicole & Sam discuss Sam's new schedule, why second weddings are better to attend, Hulk Hogan's death, Sam new action figure, and more To get a Sam Roberts figure - you can order this WWE set from Ringside Collectibles - https://www.ringsidecollectibles.com/wwe-figures-elite-wrestlemania-42-set-ewm42-00.html With all four figures, you wil…
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OCD can ruin your life if you start living in avoidance and if you believe that all your catastrophic thoughts are the truth. Guilt, shame, embarrassment follow as OCD takes a grip of every aspect of your life and you limit your action in fear of feeling terrible. It seems to be impossible to get out of this powerful grip, but there’s more than one…
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Come to our Christmas Show For the first time ever, Pippa is giving us an exclusive look inside the world of POCO Beauty. What is it really like behind the scenes? How hard was it to walk away from a previous cosmetic brand? How does it feel to be in the moment she's been building towards for her entire life? What's really going through her mind on…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews John Templeton, an ex-Army Special Forces physical instructor and Guinness World Record holder, who shares his transformative journey from soldier to seeker. Despite his impressive achievements, John opens up about overcoming personal crises, feelings of worthlessness, and…
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Breakups are tough, but you don't have to navigate them alone. Join Dr. Monica Johnson as she shares psychological insights on why relationships end, what pitfalls to avoid, and how to authentically heal and rebuild your life after heartbreak. This episode will give you practical strategies for emotional well-being and reclaiming your identity post…
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Cazz is a fan of Lovefly and was desperate to overcome her fear of flying - especially living in Australia adds an extra travel by air pressure! Full of practical tips and things that Cazz used to be able to fly to Japan and with the even more extra pressure of being a parent and not wanting to pass on the fear. Lovefly Courses FB - Lovefly Insta @…
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Morena Baccarin (Deadpool, Greenland) joins us again this week to open up about the complexities of not taking things too personally but also having the backbone to stand up for yourself when someone crossed the line. Morena talks about the perspective she’s gained in motherhood and the difficult decision she made to jump back into network TV with …
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From the melancholy melodies of post-Soviet Latvia to commanding pride festival stages across New York, Keeana Kee's journey embodies the transformative power of living one's truth. In this deeply personal conversation, the independent pop artist and activist shares how economic hardship shaped her artistry, the dangers she's navigated as a queer w…
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Download our Mobile App! iOS | Android --- Embrace the energy as the cool breeze ruffles your hair. Close your eyes and listen. Moored boats creak and groan, eager to break from their tethers and put out to sea. Halyards tap impatiently at the hollow masts, begging to unfurl the sails. Overhead, gulls wheel in the sunshine. Inhale deeply; the sharp…
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