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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Applying Godly Principles For True Business Success
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Providing our audience valuable insight, knowledge, practical tips, and engaging conversations with people from various occupations that benefit from training in Brazilian Jiu-Jitsu, ultimately leading to a more fulfilling and successful life.
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high ...
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Lead Through Strengths - Build a Training and Coaching Practice, Based on Strengths
Lisa Cummings and Brea Roper
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Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, one host, is a Gallup Cert ...
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The Performance Academy is for those who seek High Performance from not only their body but also their minds. In this world of distraction, mediocrity and not taking ownership humans are more stressed, unhealthy and distracted than ever. The Performance Academy brings you proven tips and tactics to combat the overwhelm, stress, poor decisions and habits that are holding you back from being a High Performer. Step Into The Game If You Want TO Prepare Perform Assess Be Relentless
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Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the m ...
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Things Leaders Do is the go-to podcast for leaders who want real, actionable strategies—not just theory. Whether you're a new leader stepping into management or a seasoned executive refining your skills, host Colby Morris delivers practical tools and processes you can start using today to lead with confidence, clarity, and impact. Each episode breaks down key leadership topics with humor, insight, and real-world application, covering: ✅ How to communicate effectively and build trust in your ...
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A leadership podcast for safety professionals. We discuss system influences, coaching concepts, culture change and leadership development. More information at leaderthink.com
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These podcasts will help you develop key workforce skills: • Effective Communication • Teamwork and Collaboration • Problem Solving and Critical Thinking • Decision Making • Time Management • Adaptability and Resilience • Technical Literacy • Career Planning • Professionalism Each episode is applicable in many industries and are ‘evergreen’, relevant and appropriate over time. Each episode starts with a brief overview of a concept, which is followed by an application section that either goes ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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🎙 Smart Deep Dive into Healthcare Management is your trusted podcast series produced by Smart Management Consultancy a leading healthcare training and consultancy provider in Bahrain that extends its activities in the GCC and MENA Area. Our mission is to empower healthcare professionals, managers, and decision-makers with the knowledge, insights, and tools they need to lead with excellence, safety, and strategy. Each episode takes you beyond the surface; diving deep into essential topics in ...
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Beyond the Swing Podcast is hosted by performance coach, Matt Kuzdub of Mattspoint Tennis. BTS is all about tennis performance - both on and off the court. Topics range from motor learning concepts like how to build lasting skills. To how to develop athleticism through sport science principles. And bridging those fields together. Please subscribe to get updates!
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This show is for entrepreneurs and every day people who want to learn the skills and mindset to lead exceptional lives. Whether you are a multi-millionaire or just starting out, this podcast gives real world meaning to concepts you hear day in and day out. Kyle Tolzman is a serial entrepreneur that loves to have a lot fun on the mic interviewing guests from a variety of backgrounds. He's won, lost, succeeded, and failed, but he has always gotten back up. Inside each episode you will find lit ...
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Welcome to 52 Weeks of Flow, the podcast that dives deep into the transformative power of Flow and the limitless potential of the human experience. In this weekly podcast, you are invited to break free from traditional constraints and embrace a new paradigm—one filled with expansion, freedom, and audacity in living life to its fullest. Holistic Success Guide and Business Coach Bea-Marie Aning serves as your guide on this journey of self-discovery and empowerment. In a world where traditional ...
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We go behind the scenes to explain exactly how, why and when the NFL’s biggest events, rules and unique concepts came to be.
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The Restaurant Coach™ is in! Advice, tips, tools and interviews with leaders in the restaurant industry, branding, marketing and peak performance. This is the cure for the common restaurant!
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Business, executive and personal development coach, Jeff Shrimpton, hosts the One Giant Leap podcast, guiding you through the small steps that leap to a giant leap forwards in your business and your life. In these podcasts Jeff will bring key concepts and strategies for business owners to improve your mindset, marketing, sales and financial performance whilst learning to grow and develop your most valuable asset... YOU! As well as sharing his own strategies, Jeff will also be interviewing wo ...
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The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Jarrod Warren
5394
The Success 101 Podcast--My goal each episode is to bring you new concepts or ideas, to help you maximize your full potential, through habits, goals, sleep, mindset, nutrition, energy, peak performance strategies, systems and more.
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Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone t ...
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David Rutherford is a Navy SEAL, CIA Contractor, World Championship Performance Coach, YouTube Personality, Podcast Host and author for kids and adults. He spent the last 30 years exploring and researching the human condition in his quest to discover what enables individuals and teams to succeed and fail in every environment imaginable. What he has discovered are some undeniable truths in order to defeat the Negative Insurgency. Listen as he utilizes his motivational performance program call ...
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This show is created based on the concept I call "H.O.M.E" Meaning "Human Optimisation, Movement and Excellence" The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same. If you have a question for the show contact [email protected] Darren Bruce's handles: Twitter: @darrenjbruce Snapchat: @darrenjbruce Instagram: @darrenjbruce Facebook: Darren Bruce Email: darren.bruce3@gmai ...
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At OpenBlend, we're on a mission to enable managers to better look after their people. Traditional performance management is broken and work-life balance is an out of date concept, today, employees are motivated by their work-life Blend: a mix of personal and professional drivers that enable them to achieve all their goals in life. We've launched this podcast to share real stories that bring this to life. OpenBlend Founder & CEO Anna Rasmussen interviews a variety of senior HR and people lea ...
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John James Santangelo wants you to learn how to be a success…a SALES SUCCESS! Through John’s peak performance coaching, Hypnosis and NLP mastery, you’ll learn his Five-Step selling process to develop the mental habits and performance strategies utilized by highly successful sales experts! This dynamic podcast is specifically designed in helping you focus your mind, maximize your influential capabilities, and overcome fears and challenges that hold other sales professionals back. Every jam-pa ...
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Welcome to Success On Purpose, the podcast for entrepreneurs, change-makers, growth-seekers, and trailblazers redefining success. Here you will learn how to break the rules, create success on your terms, and materialize a life and business beyond what you imagined! If you're craving unfiltered, no-bullshit conversations around success, business, performance, and wealth, you are in the right place, my friends. Meet your host Tiffany Julie, a Forbes-featured High Performance Success Coach, wea ...
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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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Unlock Leadership Excellence: Tune into “My Favorite Mistake” with Mark Graban Are you a leader aiming to boost effectiveness, insight, and innovation? Join Mark Graban on ”My Favorite Mistake” (and no, it’s not the Sheryl Crow song), where top business minds, C-suite executives, and industry innovators share their pivotal mistakes and the powerful lessons they’ve learned. The Concept Embrace the transformative power of mistakes. Discover how errors can fuel leadership growth and creative pr ...
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Welcome to the 'Director's Cut': Your one stop shop for all the latest discussions on all matters relating to sport & exercise science, strength and conditioning, and healthy living. I am your host, Tim Hanway, the Sports Performance Director here at Velocity Sports Performance in Norwood Massachusetts. This podcast is all about presenting the latest trends, theories and practice relating to human performance, fitness and nutrition with some of the best and brighest up-and-coming coaches the ...
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Welcome to the Rugby Coach's Corner Podcast - Sharing ideas to make the game better! #TRCCP is a fortnightly podcast where we discuss rugby coaching concepts with a variety of people involved in the game at all levels. Follow via Twitter @RugbyCoachsCnr and like on Facebook https://www.facebook.com/therugbycoachscorner Check out the website via www.therugbycoachscorner.com
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Taylor Wayer has been involved with the game of basketball as a player, coach, and trainer for 20+ years. He played high school basketball in Indianapolis, IN and continued his playing career in college at Indiana University as a walk-on. Shortly after that, Taylor founded Competitive Greatness, a high-level basketball player development company in Indianapolis that serves over 300 athletes, primarily high school, college, and professional athletes. The goal is to help athletes develop their ...
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The Science of Stride with Matthew Brunken is the podcast where running science meets practical application. Hosted by Matthew Brunken, professional runner, coach, and author of Tan Lines to Finish Lines: 9 Pillars of XC Dynasties, this show breaks down the physiology, biomechanics, and biochemistry behind your training in a way that’s easy to understand and apply. As the back-to-back 2023-24 BRIN Series Overall Champion, 2024 Inaugural Heartland XC Open Champion, and 2024 Austin Half Marath ...
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For Advisors by Advisors looks to better financial advisors while educating and entertaining them on current events, new ideas, and concepts. This will be a weekly show covering many topics that can be used to maximize your practice and make you shine with your clients. We will also be interviewing leaders in the industry including many financial advisors, recruiters, money managers, and insurance professionals. Come Join and grow with us!
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Focused on high achieving professionals and executives who want to be and stay more confident, consistent, motivated, energized and vital as they live, play, and work. The stakes are high for them and they have many responsibilities, yet little time so they're constantly managing competing demands. Our solution is called Power Paradigm and we have a very profound, practical, real, scientific and spiritual method that trains them on BEING Powerful. While they're well trained in leadership, co ...
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Founded in 2014, Be The Adult nonprofit organization has created a fifteen concept strategy to help teach adults and children the best practices for creating peaceful relationships at home and in every environment. Support this podcast: https://podcasters.spotify.com/pod/show/be-the-adult/support
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As a high achieving entrepreneur or professional, no matter how successful you are there is another level to be tapped into. Do you realize that your voice is your greatest asset and can make or break your next level of success? Listen in as Tracy Goodwin, the secret weapon to many tells her guests how they are being processed in the listener’s subconscious, the sounds that are working against their success and the sounds that are not being revealed that represent true authenticity. Take you ...
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Breaking Barriers Celebrates 5 Years helping Entrepreneurs and motivated people learn and grow through the painful, yet true journeys of our guests. CEO & Founder of Adapting Social (Global Ad & Design Agency), John A. Vagueiro, created this podcast to provide valuable content to entrepreneurs starting, struggling or wanting to take their shit to the next level! We are blessed to have the help of successful founders, artists, actors, athletes, and television personalities who share their sto ...
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"Thought Design" is an engaging podcast that delves into the transformative power of thought, hosted by life coach Mark Mabry. Each episode invites listeners into compelling conversations with world-class performers across various fields—athletes, entrepreneurs, artists, and thinkers. These guests share the dominant thoughts and beliefs that have shaped their successes and the mental strategies they employ to overcome challenges. Mark Mabry is a professional artist and author. He has studied ...
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Become a Paid Subscriber: https://anchor.fm/miriam-hewson/subscribe Become a Paid Subscriber: https://anchor.fm/miriam-hewson/subscribe This podcast is designed to help business owners make the right decisions for themselves and their business. My name is Miriam Hewson and I am the founder of Futureproof Concepts. My approach is holistic, and I am led by purpose. I am covering content such as mental health, time management, performing under pressure, business mindset, why we procrastinate an ...
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"Podcast Mark" is a heartfelt exploration into the life of Mark de Grasse, a man who believes in the power of sharing - his personal motto, "Share Everything," is the cornerstone of this podcast. Through this series, Mark invites listeners to join him in a sincere and humble journey, reflecting on the various roles he's embraced: a family-focused individual, an entrepreneur navigating the ups and downs of business, a bio-hacker exploring new frontiers of health, a Christian seeking spiritual ...
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The Launch Stories podcast gives you a taste of what it takes to launch a global startup. Listen to founders share their personal ups and downs, their professional wins and losses, and the lessons they’ve learned along the way to building an international company. You’ll also hear from accelerators and investors that support entrepreneurs along their journey around the world and what they think is the recipe for startup success. Zoltan Vardy is a business growth mentor and helps B2B tech sta ...
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S 832: Birth Control and Exercise: New Research on Hormonal Contraceptives & Recovery from Training
19:34
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Does hormonal birth control play role in hindering exercise recovery? In today's episode, we're going to look at a new 2024 study on this very topic with trained individuals which is a big plus. We'll look at the study details, results, and why eliminating hormonal birth control isn't the "overnight success" strategy it may appear to be. Topics inc…
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Mindfulness Advocate and Creator of the Mindful Buddy App - Jeremy Yencer
50:11
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Success is not a number. That's just one of the simple truths we uncovered with Jeremy Yencer, father, mindfulness advocate and creator of the Mindful Buddy app, on this week's Breaking Barriers. In a world obsessed with the grind, Jeremy offers a refreshing perspective on mental health, true success, and the real-world education we're missing. His…
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Episode 11 - Leadership In Jiu-Jitsu: Insights From Owner and Head Coach of Team Link Webster and Guardian Self Defense
25:46
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Send us a text This episode features Jason Patterson, owner and head coach of Team Link Webster BJJ and MMA as well as Guardian Self Defense. Jason shares his journey in martial arts, insights into Brazilian Jiu-Jitsu, and his philosophy on effective leadership in the Martial Arts Academy Business. Listeners will gain valuable tips on building a st…
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Can You Sell Happiness, Peace & Purpose If People Really Do Not Want It
35:18
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I’ve spent a lifetime doing. Achieving and building and creating and adding. And now I find that what I most want is peace. I’m 54 and I’m tired. Not physically tired. But emotionally. The past four years have been a time of deconstructing and dismantling and letting go of most everything I held dear. I have encountered the most difficult time of m…
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Your Maintenance Calories Are Probably Higher Than You Think
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Think your maintenance calories are low? Think again. If you’ve been stuck in the restrict–overeat–repeat cycle, constantly second-guessing how many calories to maintain weight, and feeling like eating more will sabotage your goals… this episode will turn everything you thought you knew upside down. I’m diving into the truth about maintenance calor…
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Conflict IQ 101 – Why You Need It Yesterday
18:23
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Ever walked out of a meeting thinking everyone was aligned—only to realize the real conversation started in the hallway? That’s not alignment. That’s avoidance. And it’s killing your team’s potential. In this kickoff episode of the Conflict IQ series, Colby Morris unpacks why most leaders get conflict wrong—and how you can build the intelligence to…
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Mistakes in Houses and Hospitals: Grace Bourke on Trust, Verification, and Lasting Improvement
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My guest for Episode #323 of the My Favorite Mistake podcast is Grace Bourke, Consulting Director of the Performance Excellence Practice at Baker Tilly. With nearly 40 years of experience in healthcare quality improvement and industrial engineering, Grace has worked in clinical care, biotech, global public health, and senior leadership roles at org…
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In the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire. We’ve been taught to fear it, shrink it, or “be realistic,” but the truth is: your desire isn’t too much — it’s your compass. In this episode, Bea-Marie gets raw and personal, sharing the moment she realiz…
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Your Calling Is Not One Role & What Is A Calling w/ Career Expert Dan Miller
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I have done a number of podcasts on calling, but as I don’t believe anyone has the definitive definition of what a calling is and what your’s might be, I am a fan of a continued discussion with various experts. I spent many years talking about calling and purpose as some holy grail discovery. Even as I did so many different things vocationally and …
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Episode #273 The Superpower You Haven't Considered
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Sleep isn’t just recovery—it’s your hidden performance enhancer. Inspired by Chapter 6 of my book, Pure Unadulterated Guts, this episode of Mindset Matters dives into the science of sleep extension and its direct impact on athletic performance, focus, and mental resilience.If you want to sharpen your edge—on the field, in the gym, or in life—start …
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#79 - Maximizing Athlete Performance During In-Season Training
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Darren Hansen discusses the importance of in-season training for athletes, emphasizing the need for consistent training to maintain performance levels. He highlights the significance of mental and physical development, the role of recovery, and the necessity of proper nutrition. The conversation aims to educate parents and coaches on how to support…
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Mind the Gap Bridging the Divide Between Strategy and Execution | Healthcare Management Series | Episode 5
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Why do so many brilliant strategies collapse before they make an impact? The answer lies in the execution gap, the silent killer of healthcare transformation. In this episode of the Smart Deep Dive Podcast, you will explore the critical divide between designing a strategy and making it work on the frontline. You’ll learn: Why strategies often fail …
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S 831: Beyond Bloodwork: A Deep Dive into the Dutch Test vs. Serum Labs for Health Coaches
53:21
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In this episode, we dive deep into two major health testing approaches: the Dutch Test and traditional serum lab testing. Join us as we explore the science behind each method, evaluate their strengths and limitations, and discuss practical applications for coaches and clients alike. Whether you're curious about these tests for your clients or seeki…
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This episode dives into the power of a growth mindset — how setbacks aren’t failures, but stepping stones. Inspired by Chapter 14 of my book, Pure Unadulterated Guts, I share real-world strategies athletes and leaders can use to reframe challenges and unlock performance. Want to go deeper? Subscribe to this podcast or check out my book here: 📘 Grab…
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Strategy from a Buzzword to Reality: The Art and Discipline of Real Strategy | Healthcare Management Series |Episode 1
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What exactly is strategy, and why do so many leaders get it wrong? In this powerful Smart Dep Dive opening episode, we strip away the myths: strategy is not a PowerPoint deck, not a wish list, and not a glossy binder gathering dust. It is the very oxygen of sustainable leadership: the art of making tough choices, setting bold directions, and buildi…
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The Power of Consistency: The Compounding Difference Maker
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We would love to hear from you. Send us a text message now by clicking HERE! The hidden secret to extraordinary business success isn't found in revolutionary strategies or disruptive innovations—it's in the simple power of consistency. Drawing from Matthew 25's parable of talents and powerful real-world examples, Harold Milby reveals how small, fai…
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Send us a text Ever felt paralyzed by the very things you need to face? That knot in your stomach before a difficult conversation, the resistance before a challenging task, or that familiar pull toward old destructive patterns? Mark Walker cuts straight to the heart of avoidance in this powerful episode, offering a transformative practice that take…
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What if the way you see adversity matters more than the adversity itself? In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, I break down the power of reframing — turning setbacks into fuel, doubt into determination, and obstacles into opportunities.📘 Grab the Book Here: Pure Unadulterated Guts, https://www.amazon.com/PURE-…
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Founder / Owner of Revive Health and Wellness - Dr. Joe Marchitelli
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It's one thing to run a business, but another to answer your true calling. On our new Breaking Barriers episode, we sit down with Joe Marchitelli, owner of Revive Health and Wellness, who shares his inspiring journey back to his practice, first to help his son and then to help others with similar struggles. Joe reveals how returning to his purpose …
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Structured Healthcare Communication - Prevent the Preventable Errors | Patient Safety Series | Episode 1
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In healthcare, communication is not just about sharing information; it’s about saving lives. Miscommunication remains one of the leading causes of preventable medical errors, jeopardizing patient safety and trust. In this episode of the Smart Deep Dive Podcast, you will explore how structured communication tools and methodologies, from SBAR to clos…
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Value-Based Healthcare: The Global Shift toward Client-Centered Care | Healthcare Management Series | Episode 1
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What if healthcare stopped measuring success by the number of procedures performed and instead focused on the real outcomes that matter to patients? In this powerful episode of the Smart Deep Dive Podcast, we will take you inside the global transformation toward value-based healthcare, a model that puts clients at the very center of care delivery. …
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Episode 10 - Educator in BJJ: Bridging Jiu-Jitsu and Education
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Send us a text In this episode, we explore the profound connections between the art of Jiu-Jitsu and the world of education with our guest Frank Damelio, a passionate educator and public speaker. Join us as we delve into how the principles of Jiu-Jitsu—resilience, strategy, and adaptability can enhance teaching methodologies and foster a growth min…
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Business meetings are a tool and, as with any tool, to get maximum efficiency and effectiveness, you need good technique.By Jeffrey Kahn
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S 830: The FNMS Difference: How Kristi, Michael, Maggie, Mauro, Elisa, Dacie, and Andy Are Thriving as In-Demand Coaches
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One of if not the coolest part of my job is seeing coaches thrive within our FNMS program and chase their vision for what they want as a coach. I want to share a short mashup episode today with a few of the Mastery Students to showcase the wide array of coaches we help at Metabolism School. You've heard me talk a lot about the FNMS program but I wa…
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This episode of the Mindset Matters podcast is inspired by Chapter 13 of my book, Pure Unadulterated Guts. We’re diving into the power of reframing—how shifting your perspective in the face of setbacks can transform obstacles into opportunities.📖 Want to go deeper? Grab a copy of Pure Unadulterated Guts and learn how reframing challenges can change…
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Who Is Creative (Some More Than Others) & How To Go From Creativity To Delivering A Performance Or Product w/ Zorana Ivcevic Pringle
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Do we all have some creative ability in us? Yes. Can we learn and grow to be more creative? Yes. Should we all be living as “creatives?” I question this. But what creativity we have, whether it’s art, ideas, businesses, innovations, or solutions to problems, how can we best go from the idea or concept, to actually doing and delivering something? I …
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2 / # 51 The Magnetic Myth of Consistency
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In this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day, without fail. With her signature blend of science, energy work, and embodied wisdom, Bea-Marie reveals why this rigid model — born from old masculine …
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Quitting My PhD: Rob Dorgan on Redefining Success, Beating Burnout, and Finding Purpose
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My guest for Episode #322 of the My Favorite Mistake podcast is Rob Dorgan, a multi-talented professional whose career path has taken him from paralegal to college professor, retail store owner, manufacturing company president, and now licensed massage therapist, certified yoga educator, meditation teacher, and astrologer. Rob is also the author of…
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Your Gen X Boss Decoder Ring: A Field Guide for Millennials and Gen Z
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Ever wondered why your Gen X boss seems to speak in code? Why they get weird when you ask "why" or seem obsessed with how many hours you work? This episode flips the script—giving Millennials and Gen Z the backstage pass to understanding what makes their Gen X bosses tick. It's not about excusing poor leadership; it's about cracking the code so you…
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Battling Money Blocks As A Business Owner
25:31
25:31
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In this episode, we tackle the often-taboo topic of…money. Specifically, money blocks – those pesky limiting beliefs that can hold us back in business. We share our personal experiences with money narratives that shaped our views on wealth and success. From feeling guilty about charging for work we love, to the fear of being perceived as "slimy" wh…
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S 829: The Truth about Hard Work in Functional Health Cases
17:36
17:36
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Hard work is often a prerequisite for healing. Sometimes, it is just a different type of hard work than your clients are used to. Reverse dieting isn't always easy. Gut health protocols aren't alway easy. Going to bed early isn't always easy. I want to share the truth about hard work and why it's different for everyone. Topics include: - Hard Work …
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Episode #269 The Power of the Reframe for Performance
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Title: 🎙️ The Power of the Reframe – Pure Unadulterated Guts PodcastEver told yourself “Don’t mess up” right before a big moment?That’s your brain serving up a pink elephant — and it’s sabotaging your performance.In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, we explore how reframing your thoughts can turn fear into foc…
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Use Your Platform For Influence & Express Your Authentic Self w/ Outer Banks Actress Brianna Brown Keen
1:05:15
1:05:15
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In my experience almost everyone has a platform that provide the possibility and opportunity of influence. As a parent, as a spouse, if you work with other people, if you are involved in athletics or go to church, if you’re in school and more. Basically with anyone you are in consistent communication and/or proximity. Though to have influence you m…
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Rewriting the Stories That Keep You Trapped
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13:50
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Send us a text We dive into the darkness where a part of us called "Part X" wants us to quit permanently, exploring practical ways to work through these challenging moments. When life's jungle is roaring with grief, shame, and struggles, we need fierce encouragement - not Instagram quotes or polished hacks, but honest tools to face our saboteur. • …
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The Four Seasons Framework for Sustainable Success (Joanna Lindenbaum)
36:22
36:22
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Master facilitator and coach Joanna Lindenbaum reveals her Four Seasons of Transformation framework, showing how honoring cycles of rest, growth, reflection, and release align with the brain’s natural rhythms. This can reduce burnout and create lasting change in business and p…
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Your focus should be accuracy first, precision after. The level of precision should also be useful, not so crude as to prevent proper planning or execution and not so fine as to be unnecessarily exact, or worse, convey a level of certainty that is not justified by the data or process.By Jeffrey Kahn
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The Parthenon Principle: The 4 Pillars of Christian Business
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We would love to hear from you. Send us a text message now by clicking HERE! What does it take to build a business that stands the test of time while honoring God? The answer lies in understanding the power of structural support. Just as the ancient Greek Parthenon has withstood centuries of storms and conflicts through its network of 96 sturdy pil…
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S 828: How Your Body Controls Hormones and Blood Sugar: The Science of Hormone Systems Explained
30:13
30:13
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There's a concept that explains the endocrine system's functionality that I'm excited to share on today's episode and that is the concept of the negative feedback loop. I'll give you a real life example of the in's and out's of this system, discuss some unique considerations, and give you a reminder about the thermostat. Topics include: - Negative …
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What makes a good team great? In Chapter 12 of my book Pure Unadulterated Guts, I share the exact principles elite athletes and coaches use to create trust, cohesion, and resilience.This podcast episode breaks down those strategies so you can apply them — whether you’re on the field, in the locker room, or leading a business team.…
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What lies within you? The way you show up daily is affected by how you're doing internally (mentally, emotionally + physically). That's the secret to resilience for Jenn Plescia of IVs by the Sea. This nurse practitioner and business owner knows the struggle of juggling it all and shares this crucial truth: "𝗬𝗼𝘂 𝗮𝗿𝗲 𝗼𝗻𝗹𝘆 𝗮𝘀 𝗴𝗼𝗼𝗱 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘁𝗼𝘄𝗮𝗿𝗱 𝘆…
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547 – How Effective are Coaches at Designing and Adapting Practice in the CLA?
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How effective are coaches at designing and adapting constraints? Which has more impact: manipulating informational/verbal constraints or other (physical) task constraints? Articles:The influence of coaches’ intervention on the technical-tactical performance dynamics of young soccer players http://perceptionaction.com/ My Research Gate Page (pdfs of…
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Episode 9 - Strength On The Mat And In The Hospital - Jiu-Jitsu's Influence On Nursing
26:29
26:29
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Send us a text In this episode, we explore the unique connection between Brazilian Jiu-Jitsu and the Nursing Profession. Join us as we delve into how the principles of resilience, teamwork, and mental fortitude in Jiu-Jitsu translate into the high-stakes world of Nursing. We'll hear from an experienced nurse who practices Jiu-Jitsu, discussing how …
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#50 Feeling Invisible? This Will Make You Shine Again
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If you’ve been feeling flat, uninspired, or like your magic has faded… you’re not broken — your body is protecting you. In this episode of 52 Weeks of Flow, Bea-Marie reveals why your nervous system is the hidden gateway to your magnetism, and how chronic stress, over-giving, and ignoring your body’s rhythms can make you feel invisible — no matter …
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How To Transition Through The Most Difficult Endings Of Your Life
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52:32
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I’m tempted to start by saying, “If you’ve ever gone through a significant transition…” but I’m not going to. I bet everyone listening has had something end that they didn’t choose, and chances are 99.9% that you didn’t come through unscathed. In this episode I’m going to share a message that has been a guiding light to me in recent, difficult time…
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The 3 Habits That Lead to Easily Hitting Your Protein Goal Every Day
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Struggling to hit your daily protein goal? You're not alone - and it doesn’t have to be so hard. In this episode, I’m breaking down the real-life, sustainable strategies I teach my clients (and use myself!) to consistently increase protein intake - without eating chicken breast five times a day. If you’ve ever felt frustrated trying to figure out h…
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If you’ve ever said, “Because I said so” in a meeting, you might be leading like it’s still 1989. In this episode of Things Leaders Do, Colby Morris calls out his own generation—Gen X leaders—for the outdated habits that are quietly holding teams back. With a mix of self-awareness, humor, and hard truth, you’ll discover: Why clinging to old leaders…
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Why Listening to Yourself Is the First Step to Better Communication — Cynthia Kane on Learning to Pause
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My guest for Episode #321 of the My Favorite Mistake podcast is Cynthia Kane, founder and CEO of the Kane Intentional Communication Institute and author of several books, including How to Communicate Like a Buddhist and The Pause: How to Keep Your Cool in Tough Situations. Cynthia shares a pivotal mistake from early in her life: letting other peopl…
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S 827: Rapid-Fire Ratings on the Trends Shaping Fitness, Health, and Coaching —Part 2 from the Strong New York Podcast
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I recently joined Kenny Santucci on the Strong New York podcast and we discuss the long-term impact of generational habits, the role of gut health in performance and recovery, and the evolving landscape of hormone therapy and medical interventions — Enjoy part 2! Catch on Part 1 in the feed. ---------- My Live Program fo…
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Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon
1:04:37
1:04:37
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Therapy gives much focus to our past, where modern day success coaching is focused primarily on the future. I advocated coaching and had no interest in the past. That is, until I realized I wanted to understand why I kept repeating the same patterns. Today I feel both are needed in order to better understand ourselves. In the field of positive psyc…
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