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Episode #269 The Power of the Reframe for Performance

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Manage episode 500499053 series 1886993
Content provided by Riley Jensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Jensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Title: 🎙️ The Power of the Reframe – Pure Unadulterated Guts Podcast Ever told yourself “Don’t mess up” right before a big moment? That’s your brain serving up a pink elephant — and it’s sabotaging your performance. In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, we explore how reframing your thoughts can turn fear into focus, anxiety into action, and pressure into opportunity. Learn how a simple shift from “Don’t strike out” to “Solid contact” transformed one athlete’s game — and how you can apply the same mental flip to sports, business, and life. 🎧 Listen now and start rewriting your mental script.
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272 episodes

Artwork
iconShare
 
Manage episode 500499053 series 1886993
Content provided by Riley Jensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Riley Jensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Title: 🎙️ The Power of the Reframe – Pure Unadulterated Guts Podcast Ever told yourself “Don’t mess up” right before a big moment? That’s your brain serving up a pink elephant — and it’s sabotaging your performance. In this episode, inspired by Chapter 13 of my book Pure Unadulterated Guts, we explore how reframing your thoughts can turn fear into focus, anxiety into action, and pressure into opportunity. Learn how a simple shift from “Don’t strike out” to “Solid contact” transformed one athlete’s game — and how you can apply the same mental flip to sports, business, and life. 🎧 Listen now and start rewriting your mental script.
  continue reading

272 episodes

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