Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things. We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers ...
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From Exhaustion to Engagement: A Mindset Shift for the Age of AI
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8:26It is essential to know where we want to go. Otherwise, we will end up very fast, very far away in a place we don't want to be.” – Ana Melikian In this episode, Ana Melikian delves into the second crucial mindset shift needed to harness the power of Artificial Intelligence (AI) for positive and… Continue reading From Exhaustion to Engagement: A Min…
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Why “Us vs. Them” Doesn’t Work in the Age of AI
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25:37Humans, walking and taking bags of water and trace chemicals that we are, have managed to convince well-organized sand to pretend to think like us.” – Ethan Mollick In this episode, Ana Melikian challenges the common “us vs. them” mindset when it comes to technology, especially in the age of Artificial Intelligence. Ana takes listeners… Continue re…
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100-Foot AI Wave: Lessons from Portugal’s Big Wave Surfing
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13:52If you are in the business world, in the present moment, you are facing the hundred foot wave of the AI disruption.” – Ana Melikian, Ph.D. In this episode, Ana Melikian dives into the tumultuous yet opportunity-rich world of Artificial Intelligence (AI) and its implications for the business landscape. Using the metaphor of a “hundred-foot… Continue…
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Retreats: Deepening Our Humanity in a Digital Age | With Sheri Rosenthal
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25:44Experiential retreats are powerful; they create something deeply transformational.” – Sheri Rosenthal In this episode, host Ana Melikian opens the floor to Sheri Rosenthal, a retreat strategist and founder known for orchestrating transformative experiences. Sheri shares the heartfelt impact that her first retreat experience had on her life, marking…
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Why Good People Become Bad Bosses with Jamie Woolf
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13:32We all fall prey to power blindness.” – Jamie Woolf In this episode, Ana Melikian sits down with Jamie Woolf, the first Director of Culture at Pixar Animation Studios, to delve into why good people often become bad bosses. Drawing from her TED Talk and rich experience with companies like Pixar and Google, Jamie explains… Continue reading Why Good P…
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Voice, Identity, and Influence: Insights with Dr. Leslie Gordon
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32:55Your accent is the sound map of your life.” – Dr. Leslie Gordon In this episode, Ana Melikian sits down with Dr. Leslie Gordon to delve into the nuances of finding your authentic voice. They explore how authenticity in communication goes beyond just words and articulation, emphasizing a holistic integration of mind, body, and speech.… Continue read…
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Nine to Five Can Be Fun: Transforming Toxic Workplace Cultures with Cindy Zurchin
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27:55What you focus on is what you get more of.” – Cindy Zurchin In this episode, host Ana Melikian speaks with Dr. Cindy Zurchin, a visionary leader with over 30 years of experience in transforming workplace culture, about the power of creating fun and thriving work environments. Cindy enlightens us on how incorporating trust, positivity,… Continue rea…
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Surfing the AI Wave: A Conversation with Diana Kelley on Security and Innovation
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30:24Organizations need to understand what AI can do and can't do. Start creating the best use cases within their organizations and also train people on how to use them responsibly.” – Diana Kelley In this episode, host Ana Melikian delves into the pivotal role of Artificial Intelligence (AI) in today's world, particularly in the business… Continue read…
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Breaking the Sea of Sameness: How to Drive Innovation and Impact in Education | With Arra Yerganian
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26:04It's about being bold, breaking away from what I describe as the sea of sameness.” – Arra Yerganian In this episode, Ana Melikian welcomes Arra Yerganian, a seasoned executive and visionary leader, to discuss a transformative approach to education. Together, they delve into the limitations of the traditional factory model of education and the innov…
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The Joy-Success Cycle: A Revolutionary Mindset for the AI Age| With Kevin Surace
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31:28Joy and success are exactly tied together.” – Kevin Surace In this episode of the Mindset Zone, host Ana Melikian welcomes Kevin Surace, a Silicon Valley innovator, entrepreneur, and futurist. Kevin delves into his intriguing concept of the “Joy Success Cycle.” He challenges traditional views of success and demonstrates how moments of joy throughou…
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Humanizing AI: The Key to Authentic and Impactful Communication With Andy O’Bryan
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29:47What you do not wanna do is just copy and paste AI's outputs.” – Andy O'Bryan In this episode, host Ana Melikian welcomes Andy O'Bryan, a pioneer in AI-enhanced copywriting, to explore the evolving landscape of artificial intelligence in the business world. Andy shares his initial apprehensions and eventual embrace of AI technologies like ChatGPT,……
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Exploring Change Through Philosophy: Ancient Wisdom for Modern Minds
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13:48No man ever steps in the same river twice for it's not the same river and it's not the same man.” – Heraclitus In this episode, Ana Melikian takes us on a philosophical journey through the concept of change and how it shapes our mindsets and our world. Celebrating the 10-year anniversary of the MINDSET… Continue reading Exploring Change Through Phi…
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Embracing Relapse: Lessons on Change and Growth
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11:53Knowing that relapse is common and even a part of the change process helps you move forward.” – Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the complexities of learning and change, especially how we can learn from our mistakes and missteps. Ana highlights an error she made on the show… Continue reading Embracing Relapse…
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Why Change is So Hard: Practical Steps for Lasting Transformation
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20:14Starting to understand why it's so difficult to change and maybe understanding how the change process works really can help you achieve your goals.” – Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the… Continue reading …
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The Power of Pause: Mastering Transformation with Ana Melikian
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29:38When we are banging our head against the wall, one of the best strategies is just going for a walk.” – Ana Melikian, Ph.D. In this episode, Andrea Anderson and Barbara Hemphill interview Ana Melikian about strategies for achieving lasting change. Drawing from her 10-year experience with the Mindset Zone podcast, Ana emphasizes that while… Continue …
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Every day is a new restart, and that sleep before that can help us rest and reset and restore.” -Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the concept of restarting and the importance of embracing new beginnings. She discusses how each New Year represents a fresh start, but emphasizes that… Continue reading Embracing …
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AI and Education: Shifting Paradigms with Nick Potkalitsky
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30:48Technology is like the great disruptor or the great amplifier.” -Nick Potkalitsky In this episode, the host, Ana Melikian, is joined by Nick Potkalitsky to delve into the multifaceted world of Artificial Intelligence (AI) in education. They discuss the current challenges students face with AI, often due to a lack of proper mental frameworks and… Co…
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Celebrating B Corps with Carolina Miranda
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31:06What makes B corps different from just any other company out there is they're thinking about how they generate that profit, and they're trying to do it in a way that is having a positive impact in the world.” – Carolina Miranda In this episode, the host, Ana Melikian, delves into the world of B… Continue reading Celebrating B Corps with Carolina Mi…
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From Fixed to Growth: Transform Your Mindset
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24:32We have a growth mindset in certain areas of our lives, but have fixed mindsets in other areas. The fixed mindsets that we are not aware of can prevent us from being successful.” -Ana Melikian. Ph.D. In this episode, the host, Ana Melikian, delves into the transformative concept of the growth mindset. Rebroadcasting a classic… Continue reading From…
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Resilience Training: Using Failure as a Tool to Enhance Success
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19:13Resilience is that quality that allows some people to be knocked down by life and come back stronger than ever.” -Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the essential yet challenging topic of resilience in the face of failure. Revisiting an episode from 2014, Ana corrects her previous notion of merely accepting… Continue read…
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The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities
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14:06Every time you hear a voice saying “You are not______.”Add YET: “I am not ______ YET. -From Dr. Dweck's Mindset work. In this episode, host Ana Melikian delves into the concept of the “power of yet” and its pivotal role in fostering a growth mindset. Drawing from the renowned work of Dr. Carol Dweck, Ana… Continue reading The Power of Yet: Unlockin…
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Exploring Mindset and Purpose in the All Age – Jason Raitz interviews Dr. Ana Melikian
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30:17If we take this as an opportunity to reinvent our work, the future of work, We have an opportunity to create a much better future to everybody involved.” – Ana Melikian, Ph.D. In this episode, Jason Raitz, the host of Speak with People podcast, interviews Ana Melikian creating an engaging conversation on the technological revolution… Continue readi…
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Preserving Our Human Essence in the Age of AI with Mitch Mitchem
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29:46We had a kind of a moment where we realized that the AI was making us better people, and that's when we realized the two come together.” -Mitch Mitchem In this episode, Ana Melikian interviews Mitch Mitchem, CEO of Hive Interactive. The discussion delves into how integrating AI technology with human-centric strategies can enhance productivity… Cont…
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Insights on AI and Leadership with Dale Bertrand
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24:51Use AI to help you do the work, not to avoid the work.” – Dale Bertrand In this episode, Ana Melikian sits down with Dale Bertrand, the founder of FireSpark, to discuss the transformative power of Artificial Intelligence (AI) in the workplace and beyond. They delve into how AI is reshaping business models, marketing strategies,… Continue reading In…
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Why Fast Isn’t Always Better: Strategy Lessons from Seth Godin
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28:05“It doesn't matter how fast you're going if you're going in the wrong direction.” – Seth Godin In this episode, host Ana Melikian sits down with the renowned author Seth Godin to discuss the profound importance of strategy in an era of rapid technological change. Seth emphasizes that it doesn't matter how fast we're moving… Continue reading Why Fas…
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AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian
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30:41We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace.” – Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.… Continue reading AI and Leadership: Laura Perez Ehrheart…
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“When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.” – Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for… Continue …
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AI Audio Overview of the MINDSET ZONE Book
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19:09“The first step is just acknowledging that we all have them. These biases exist. We all have them.” – Ana Melikian, Ph.D. Exploring insights from her book, “Mindset Zone: Actualize Your Human Potential,” Dr. Ana Melikian uses this new AI-driven podcast format to help make complex ideas more accessible and actionable. Ana introduces the amazing… Con…
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Exploring Open-Label Placebos with Claudia Carvalho, Ph.D.
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31:10It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain.” – Cláudia Carvalho, Ph.D In this episode, the host, Ana Melikian, dives into the fascinating world of placebo effects with guest Dr. Cláudia Carvalho, a board-certified… Continue rea…
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How To Disagree Respectfully with Justin Jones-Fosu
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29:00 We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity.” -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu, a speaker, author, and social entrepreneur, about mastering the art of respectful disagreement in an increasingly divided world. They delve into Just…
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There is a direct relationship between playing to your strengths, being engaged at work, and performance.” -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into the concept of a strength-based mindset. Taymour, a seasoned ICF Master Coach and Gallup Strengths Coach, introduces the idea that by understanding ou…
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Energy Over Time: Maximizing Your Impact with Joseph Frost
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27:50Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming produ…
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The Four Agreements: Always Do Your Best and Perfectionism
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8:41“We will be procrastinating because of the fear of not being perfect.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, “The Four Agreements.” As she explores the final agreement, “Always Do Your Best,” Ana emphasizes the importance of interpreting this agreement through… Co…
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Overcoming Assumptions: Third Agreement of the Four Agreements
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13:01“The problem is to believe that the assumptions we make are the truth.” – Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's renowned book, “The Four Agreements”—Don't Make Assumptions. Ana illustrates the detrimental effects of holding assumptions as truth and how this… Co…
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Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements
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20:28“What others say and do is a projection of their own reality.” – Ana Melikian In this episode, Ana Melikian delves into “The Four Agreements” by Don Miguel Ruiz, focusing this time on the second agreement, “Don't Take Anything Personally.” Ana breaks down Ruiz's perspective by examining the three core points he presents: nothing others… Continue re…
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Transforming Self-Talk: The Impact of Words on Mindset and Growth
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19:08“Use words with care and attention.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of “The Four Agreements” by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or “mindset blind spots” and speaks about how to overcoming these obstacles… Contin…
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How the Four Agreements Can Help Uncover Your Mindset Blind Spots
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13:56“I don't have to react. I can choose how to respond.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in “The Four Agreements” by Don Miguel Ruiz and how they relate to mindset blind spots. Ana discusses the importance of recognizing these self-limiting beliefs, which she calls… Continue reading H…
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“We create these virtual lions that are chasing us all the time and keeping the stress up.” – Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing… Cont…
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“Finish every day and be done with it… You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well and serenely, and with too high a spirit to be cumbered with your old nonsense.” -Ralph… Continue reading Evening Rituals: Finish Every Day The post Eve…
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Exploring Stereotypes & Personal Growth in a Portuguese Restaurant
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19:07“The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.” -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances… Continue reading Exploring Stereotypes & Per…
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Breathing New Life into the Red Telephone Booth
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8:38“How can we transform something obsolete into something new that honors the past and brings innovation and joy?” -Ana Melikian In this episode, the host, Ana Melikian, takes us on an intriguing journey through the streets of London, where she discovers a reinvented red telephone booth that serves as an inspiring metaphor for innovation and… Continu…
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Anthropology and the Future of AI with Giles Crouch
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29:56“We live in what I call today, a phygital world, physical and digital.” -Giles Crouch In this episode, the host, Ana Melikian, dives into the intricate relationship between humanity and Artificial Intelligence (AI) with special guest, digital anthropologist Giles Crouch. Ana shares her experience of using an AI avatar as an introduction for her tal…
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Co-Creating a Better Near Future with AI – Neil Redding
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32:05“Connecting possible with practical is where the near future framework is focused.” -Neil Redding In this episode, the host, Ana Melikian, delves into the fascinating intersection of Artificial Intelligence (AI) and human potential with guest Neil Redding. Neil Redding, a keynote speaker, author, innovation architect, and near futurist, brings his …
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Press Pause and Sharpen: Unlocking Your Full Potential
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5:52“Choose to press the pause button.” -Ana Melikian In this episode, the host, Ana Melikian, challenges listeners to imagine themselves as pencils—a seemingly simple tool with untapped potential. She delves into how the pencil symbolizes our innate ability to create, express, and make an impact and the crucial need to “sharpen” ourselves regularly to…
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“Mindsets are habits of mind.” -Ana Melikian In this episode, the host, Ana Melikian, revisits a significant discussion on leveraging the power of mindsets to unlock human potential. Originally recorded in January 2023, this rebroadcast celebrates the release of her book, “Mindset Zone,” which delves deep into how our mindsets can shape our possibi…
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“Mindsets are habits of mind.” -Ana Melikian In this episode, the host, Ana Melikian, celebrates the release of her new book, “MINDSET ZONE: Actualize Your Human Potential.” Ana discusses the motivation behind writing the book and shares insights about the diverse definitions of mindset and their origins. She explains how she sees mindsets as habit…
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HELPing Homeless Kids: Dawn Marie Rapaport’s Transformative Organization
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25:19“There's a bigger purpose for you.” -Dawn Marie Rapaport In this episode, host Ana Melikian is joined by Dawn Marie Rapaport, the inspiring founder of HELP (Homeless Engagement Lift Partnership). Dawn Marie shares her remarkable journey from experiencing homelessness herself as a child to creating a transformative organization that now serves over …
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“AI is a 100-foot wave. It's going to disrupt everything in a directly or indirectly.” -Ana Melikian In this episode, host Ana Melikian, delves into the intriguing topic of AI and its impact on our emotions and humanity. Ana explores how AI, much like a 100-foot wave, is a force of disruption that brings with… Continue reading AI – How does it make…
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Celebrating Craft in Business & Life with Adam McKee
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27:16“Celebrating craft, celebrating what you're good at, is what I wanna spend my life's work on.” -Adam McKee In this episode, host Ana Melikian is joined by Adam McKee, a visionary small business owner and craftsman from Lincoln, Nebraska. Adam delves into the ethos of celebrating craft in both business and life, sharing his experiences… Continue rea…
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Defying Expectations: Embracing Challenges and Overcoming Limitations
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16:09“You will find the critical points in your life where you defy expectations.” -Ana Melikian In this episode, host Ana Melikian delves into her personal and inspiring journey of defying expectations, both self-imposed and those set by society. Ana shares fascinating stories from her life, from her experience as a speaker with an accent in… Continue …
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