37k
127
10k279
))
Starting to understand why it's so difficult to change and maybe understanding how the change process works really can help you achieve your goals.” – Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the… Continue reading Why Change is So Hard: Practical Steps for Lasting Transformation
The post Why Change is So Hard: Practical Steps for Lasting Transformation appeared first on Ana Melikian, Ph.D..
182 episodes
Starting to understand why it's so difficult to change and maybe understanding how the change process works really can help you achieve your goals.” – Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the… Continue reading Why Change is So Hard: Practical Steps for Lasting Transformation
The post Why Change is So Hard: Practical Steps for Lasting Transformation appeared first on Ana Melikian, Ph.D..
182 episodes
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
37k127
10k279
Share
