Best Podcast Denise DuffieldThomas Podcasts (2025)

1
The truth about your money blocks (and what to do about them) 32:42

11h ago32:42

32:42

One comment, one shoe story, one moment - it all adds up. Your cumulative life experiences, both conscious and unconscious, shape your mindset with money. But sometimes you might feel resistance around money and not be sure why. So, this week on Chill & Prosper, we’re digging into money mindset - specifically the hidden stories that shape how you e…

1
How to get out of scarcity mindset 29:44

7d ago29:44

29:44

Your mindset is sacred - so be mindful of what you're consuming. If you're constantly hearing fear-based messages about the economy, it’s easy to internalize the collective anxiety. This week on Chill & Prosper, I’m sharing how to: ✨ Stay grounded even when the world feels shaky ✨ Recognize when you’re absorbing scarcity energy that isn’t yours ✨ P…

1
Quick comebacks for awkward money moments 42:15

14d ago42:15

42:15

Ever found yourself stuck in an awkward conversation about your prices, your business, or if you’re qualified enough? You need this week’s episode of Chill & Prosper. I’m answering a stack of listener questions - from how to handle people’s weird money comments, to the deeper reasons people like us struggle with their goals, to how I use affirmatio…

1
Social media trolls, sick kids and finding community 37:07

21d ago37:07

37:07

If you’ve ever been made to feel silly for your spirituality… If your kids always get sick during a launch… Or if you’re overwhelmed and wondering how to make your business easier… You are going to love this week’s Chill & Prosper episode. I’m answering your juiciest questions, including: ✨ What to do when trolls laugh at your content ✨ How to find…

1
How to balance business, parenting and self 33:46

28d ago33:46

33:46

Ever feel like you're spinning all the plates - and dropping more than you’re catching? Parenting, business, relationships, self - how can we manage it all? In this week’s episode of Chill & Prosper, I’m sharing how I juggle (and sometimes fumble) the big four: self, relationships, parenting, and work. Because, spoiler alert, it’s far from perfect.…

1
How to set boundaries without feeling like a b*tch 38:40

1M ago38:40

38:40

Setting boundaries doesn’t make you mean - it makes you magnetic. If you’ve ever felt exhausted by your clients, drained by your inbox, or trapped in family drama… this week’s Chill & Prosper episode is for you. I’m answering listener questions about what to do when you're the “fixer,” the over-giver, or the one everyone leans on, and how to reclai…

1
Why your business feels off (and how to fix it) 32:35

1M ago32:35

32:35

You know when your business just starts to feel a little... bloated? Too many offers, clunky funnels, messy marketing, broken links and no time to sort through it all? 🙋‍♀️ That’s where I was. This week on Chill & Prosper, I’m walking you through the exact business audit I’ve been, including:By Denise Duffield-Thomas

1
Can you coach people that aren’t like you? 36:37

2M ago36:37

36:37

Ever worked with someone whose personality is nothing like yours and wondered how to actually support them? Or have you noticed that your clients look like mini-yous? In this week’s episode of Chill & Prosper, I’m answering your questions about working with different money archetypes and how to coach, market to, and understand people who operate di…

1
When mindset work feels like it’s not working 38:34

2M ago38:34

38:34

Have you ever said to yourself, “I’ve done the mindset work… so why isn’t it working yet?” This week’s episode of Chill & Prosper is packed with practical advice for anyone feeling the weight of self-doubt, frustration, or past money mistakes.By Denise Duffield-Thomas

1
Team trouble, tiny launches & picking currencies 38:59

2M ago38:59

38:59

Got a team member who’s not quite getting it? Disheartened after a small launch? Struggling to price your offers across currencies? You’re in exactly the right place. In this week’s Chill & Prosper, I’m answering your juicy money mindset questions—from how to navigate team feedback with grace, to what to do when you’ve only got one person signed up…

1
Refunds, defaults and tricky money conversations 33:02

2M ago33:02

33:02

Ever had someone demand a refund out of the blue? Or had a client just… stop paying? This week on Chill & Prosper, we’re diving into the messy middle of running a business—those awkward money convos we all face eventually. I’m answering questions about refunds, payment defaults, and how to protect your boundaries without losing your mind (or your i…

1
Win or bust? How to celebrate or change your money goals 31:06

3M ago31:06

31:06

I hope that you get to experience the boss feeling of achieving a long-held goal. Hitting a big money goal, buying the dream house, taking the holiday… you deserve to make your dreams happen and then celebrate wildly. But what if you work super hard, achieve a dream, then change your mind? Is that something we’re even allowed to do? I made my bed, …

1
Avoiding the family money trap and setting healthy financial boundaries 38:31

3M ago38:31

38:31

Money can be a touchy subject, especially when it comes to family. Whether it's dealing with financially irresponsible parents or navigating money conversations with our partners, setting healthy boundaries is crucial for maintaining positive relationships and our own financial well-being. If you’ve ever struggled with family money issues or felt f…

1
Daily rituals to calm your money mindset 35:06

3M ago35:06

35:06

How’s that voice in your head right now? Is your mind racing with self-doubt or negativity? As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can help calm those pesky voices telling you why you can't have something or why life can't be great. From tapping into the power of EFT to surrounding yourse…

1
Maintaining a positive money mindset during economic uncertainty 34:32

3M ago34:32

34:32

First things first, let's acknowledge the elephant in the room: yes, the economy is challenging right now. From high interest rates to general financial uncertainty, people are feeling the squeeze. But here's the thing - we can't control the economy, but we can control how we respond to it. In my latest episode of Chill and Prosper, I tackle the bu…

1
Business lessons from a luxury island retreat 33:00

4M ago33:00

33:00

Do I have to be posh? “What does one wear to a private island?” 🏝️🤵 I'm not ashamed to admit that I'm New Money (and I’ve made plenty of New Money mistakes) 🤣 So I don't always know what to do in situations when there are other successful or rich people around. I was recently invited on a thank you trip by my bank for being a valuable customer to a…

1
AMA: Budgets, guilt and a quick ballet update 28:43

4M ago28:43

28:43

Welcome to this week’s Chill and Prosper episode where I’m answering all your questions on: How to follow a budget without it triggering your scarcity mentality Overcoming fear of failure, judgment, and being seen How can I overcome guilt from spending on myself? My approach to tracking my income and spending How to pick and commit to the right sid…

1
Practical ways to overcome fear in your business 40:21

4M ago40:21

40:21

I have been scared about so many things in my life - especially when I’ve tried something new. Fear in business is a common experience, even for seasoned entrepreneurs and the first step is to acknowledge this. In this week’s podcast episode, I open up about my own struggles with fear and share insights on how to navigate these challenging emotions…

1
Life and Biz update - Honoring the season you’re in 42:21

4M ago42:21

42:21

Over the past decade, my business has experienced tremendous growth and transformation. As a Virgo, I approach our work with intention, carefully considering how and why we do things. I’m proactive in making changes to align the business with the current season of my life. Sometimes these adjustments arise from practical needs—like having kids, tra…

1
My 2025 goals and how to set yours 40:52

4M ago40:52

40:52

Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intentions! If you’ve felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it’s time to reconnect and establish a p…

1
Why I’m selling my rose farm 41:10

5M ago41:10

41:10

I have a personal update that might surprise you—I'm selling my rose farm! It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm and why we’ve made this decision.By Denise Duffield-Thomas

1
The value of going on retreats for you and your business 38:15

5M ago38:15

38:15

You may already run retreats for your business or dream of hosting a group of clients for your own retreat. But today, I want to inspire you to go on a retreat yourself. We'll look closer at the different types of retreats and how valuable they can be for you and your business.By Denise Duffield-Thomas

1
Stop playing small and sabotaging your business 31:46

5M ago31:46

31:46

Are you feeling stuck in your business, unable to reach the next level of success? Maybe your income has stalled, or you're just in a funk. Sometimes, that happens, and it's okay if you're taking a pause. But it might be time to examine whether you're unconsciously sabotaging yourself, holding yourself back, or playing small. In this eye-opening ep…

1
Bad clients, bad debts and more of your questions 37:27

5M ago37:27

37:27

Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode. Listen along now for my take on: How do I follow up old money? How do I know if it’s just better to let it go? How to break up with awful clients Putting your business on auto-pilot so you can take a break Balancing business and chroni…

1
How I create my podcast and content ideas 34:11

6M ago34:11

34:11

It’s time to go behind the scenes of the Chill and Prosper podcast… To celebrate our 200th episode, I’m sharing the details of how I create the podcast. If you’ve ever thought about starting a podcast but felt overwhelmed by the idea, then this one is for you. In this episode, I'm pulling back the curtain on my podcasting journey and sharing practi…

1
How to set yourself up for a great week 31:17

6M ago31:17

31:17

You know those mornings when you know it’s going to be a good day? Maybe you’ve slept well, exercised or you’re just feelin’ yourself?! Well, let’s talk about how you can set yourself up for a good day, week, or month.By Denise Duffield-Thomas

1
Fame, visibility and marketing yourself 32:52

6M ago32:52

32:52

Are you hesitant to put yourself out there and market your business? You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time. Indeed, many entrepreneurs struggle with big blocks around visibility, so let's talk practical strategies to overcome these fears so you can, in the words of my friend Jen K…

1
Is it time to get a job? Plus more ask me anything… 36:09

6M ago36:09

36:09

It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year.By Denise Duffield-Thomas

1
Update on my sabbatical and retirement plans 33:11

7M ago33:11

33:11

Over the past couple of years, I've been making some major shifts behind the scenes. So today, I’ve got an update on my sabbatical and retirement plans. From setting new goals to streamlining my projects, I'm sharing the truth about what it takes to create real change in your life and business. If you ever feel like you're running on a hamster whee…

1
Bonus Episode: Dramatically improve your money mindset 1:54:04

7M ago1:54:04

1:54:04

Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!) While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes. On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset…

1
BONUS EPISODE: 7 ways to increase your abundance 2:19:06

7M ago2:19:06

2:19:06

Today I’ve got a special bonus to help you feel more empowered and abundant in the new year. During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events. This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase…

1
Defend your portfolio - what stays, what goes? 31:36

7M ago31:36

31:36

Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio" If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. This eye-opening, powerful technique has been transforming my approach to decision-making and life management. Yo…

1
Ask Me Anything: Business transitions, plateaus and niches 26:40

8M ago26:40

26:40

Today on the Chill and Prosper podcast, I’m doing one of my favorite formats… Ask me anything! We’re talking confidence, plateaus and more…By Denise Duffield-Thomas

1
Raising kids with a healthy money mindset 30:11

8M ago30:11

30:11

Do you worry about giving the kids in your life money blocks or raising entitled rich kids? I often get asked about how to teach kids healthy money habits. It's a topic that's been on my mind lately, especially as I navigate raising my own children. Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes t…

1
Simplify your business model 34:43

8M ago34:43

34:43

Is your business model working for you, or are you working for it? It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. But here's the thing: your business should fit your lifestyle and goals, not the other way around. As someone who's been on this journey for years, I've lear…

1
Why hobbies are essential for entrepreneurs 27:23

8M ago27:23

27:23

Do you feel your business has taken over every aspect of your life? It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey. In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cros…

1
Ask Me Anything: Weight loss, menopause, and TMI questions. 26:36

9M ago26:36

26:36

Today’s new podcast episode is very personal. I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes. And today’s theme is… TMI. I’m answering questions about weight loss, menopause, and mental health.By Denise Duffield-Thomas

1
Organize and streamline your to-do list 34:40

9M ago34:40

34:40

Ooh, we’ve got a super sexy topic for today… getting through your to-do list. On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.By Denise Duffield-Thomas

1
Making business easy breezy 26:19

9M ago26:19

26:19

One of my core Chillpreneur principles for life and business is… "There's always an easier way to make money." Do you believe that? What does that idea bring up for you? We're looking closer at this on today's podcast, and I share how to make business easy breezy. If you ever feel like you're swimming against the current in your business, it's time…

1
Overcoming the "starving artist" money block 27:22

9M ago27:22

27:22

In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.By Denise Duffield-Thomas

1
Life-changing power of affirmations 23:00

10M ago23:00

23:00

If you don't set intentions for where you're going, you often get very confused results from the Universe. Over the past year, there've been times when I've felt I didn't have any big goals in my life. Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted n…

1
The best investments and upgrades for your business 31:04

10M ago31:04

31:04

I've got a question for you: Are you investing in the right areas of your business? Are you wondering where to invest your hard-earned money? It's a common question, and the answer isn't always straightforward. But don't worry, I've got you covered! In today’s episode, I'm sharing my insights on smart business investments that can propel your growt…

1
Ask Me Anything: Increasing your prices 33:03

10M ago33:03

33:03

Raising your prices can feel like a daunting task, especially when you're worried about losing clients. But what if I told you it's not just about the numbers? It's about understanding your worth, communicating effectively, and aligning your energy with your new pricing. It's about clearing any blocks that are making money feel hard. I get if it fe…

1
Before you discount, try this 30:50

10M ago30:50

30:50

Are you feeling the pressure to slash your prices right now? I get it. When sales are slow, it's tempting to wave that discount wand. But here's the thing: there are so many ways to boost your business without devaluing your amazing offerings. If you're only discounting from a place of panic - STOP. Discounting can be tricky - mostly because it tra…

1
Check in and assess your business 31:06

11M ago31:06

31:06

Time to check in - where are you at with your business right now? Let’s take an honest look and identify a few tweaks and improvements you can make before the end of the year.By Denise Duffield-Thomas

1
Pricing AMA - Payment Plans, Scholarships and Discounts 30:05

11M ago30:05

30:05

One of the most common challenges I can help you with is pricing - your money around charging and receiving for your work. We get so many questions about pricing, so this month, I'm diving deep into the topic. To kick us off, I've got a jam-packed Ask Me Anything episode on the pod talking all things pricing.…

1
Bonus Episode: Launch Q&A with Jeff Walker 1:10:26

11M ago1:10:26

1:10:26

This bonus episode is the audio from a call that I had this week with Jeff Walker and some amazing members of our community. We talked honestly about launching, imposter syndrome and why it’s so important to get started. As Jeff said, the best time to plant a tree was twenty years ago, the second best time is today. This was such an in-depth call, …

1
How decluttering helps you manifest 28:20

11M ago28:20

28:20

Ohhh this is one of my favorite topics and something I’m going DEEP with right now! Let's talk about how and why DECLUTTERING can help you manifest. You'll love this if you're just getting started and you're new to developing your manifesting muscle. And if you're a manifesting veteran who may be feeling a little skeptical, let's get back to basics…

1
Is a 7-figure launch realistic? 29:35

11M ago29:35

29:35

Not everyone aspires to a big million-dollar launch or can even see that as a possibility. And it’s totally okay if that’s not your goal. But the reason I love talking so much about launching is to show you that these big launches are possible. A normal person like you or me CAN achieve a 7-figure launch. It’s not common and not easy, but it’s poss…

1
Finding your perfect coach 26:33

11M ago26:33

26:33

Not everyone is a good coach. Just because you admire someone or their business, doesn’t mean they’re the right coach for you. I’ve definitely been burned by this - Sometimes it’s hard to find a coach who aligns with your needs and stage of life and business. There are so many types of coaches, so today let’s check in with exactly what you need and…

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