'Positive Anger' is a hilarious podcast where host Nathan Macintosh takes frustration with the news, pop culture, or society as a whole, and with 'meditative yelling', turns anger into funny.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Feel Better. Have a listen.Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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“David & Stu . . . Unhinged!” offers a unique glimpse into the world's most pressing (and most trivial) issues through the eyes of two of Greenwich Village’s jaded residents, who are usually pissed off about something. From allowing people to legally sh** on our sidewalks to "discrimination" against fat people, David Simonetti, a writer and attorney, and Stu Richel, a critically acclaimed actor, screenwriter, and Vietnam War vet, offer an acerbic yet civilized perspective on politics and lif ...
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A self-help podcast exploring stories of hate, anger, depression, etc. Submit your stories by sending them to [email protected].
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The Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
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Are you tired of feeling like you’re always at your wit's end, especially when it comes to yelling at your kids? You’re not alone. Motherhood can be overwhelming, especially when your preteen seems to push every button and you just can’t seem to get through to them without losing your temper. This podcast is for moms who are juggling work, family, and everything in between, and are ready to stop yelling and start connecting with their kids in a more peaceful way. We’ll take you on a journey ...
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Are we living in an Age of Rage? On ANGER MANAGEMENT WITH NICK CLEGG the former Deputy Prime Minister talks to major guests from across the political and cultural landscape to ask why our world has become so driven by anger – and what is it doing to us?Is the furious populism that produced Trump and Brexit a passing phase or a new permanent feature of our politics? What’s behind the unprecedented rancour spreading through social media? Can objective truth survive in a time of fake news that ...
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The Junto Podcast unites entrepreneurs, artists, professionals, and individuals of strong character to improve themselves and their communities. Drawing inspiration from its 1727 namesake, the podcast fosters the sharing of business insights, engages in thoughtful discussions on a variety of subjects, and encourages the practical application of critical thinking. Our mission is to empower listeners and members to excel in their personal and professional lives and make a positive impact on th ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
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Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence! What We Offer: Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children: Understand their emotions Practice kindness and empathy Build confidence and resilience Navigate friendships Handle life’s ups and downs ...
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Spoken Wordplay Podcast goal is to provide students with mental, social, physci ...
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Nick interviews clients who have successfully overcome trauma and deeply rooted negative emotions using their protocols. Stories of triumph will be shared to show others the way out. Nick will also approach daily topics on what causes intense emotional triggers and how those affect people, their families, and their friends. Come join the emotional revolution! www.anxietyguys.com
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This podcast is specifically for me because it’s the only way I found I’d keep up with it. This is also for my wife and kids to listen to one day, way in the future and we can all laugh or remember where we were. And if you listen too, now or later or along the way, thank you! Thank you very much. I hope you enjoy it. This is my version. My version of life; what I believe, my experiences, my stories and my memories all in one place. It's my truth with many cited memories, videos, and picture ...
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Hi, my name is Jordan Anderton. I am 35 years old, born in April 1990 and raised in Mossley, Tameside. I am a twin to my sister, Sophie. We were born premature at 28 weeks, and this had complications for my health. I have Cerebral Palsy, Hydrocephalus, Epilepsy and am Short-Sighted. However, I have a positive approach to my disabilities and always look to what I can do, not what I can't. Due to the restrictions to what I can do, I believe this has played a huge part in my love for music. I h ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Are you trying to find your purpose? Do you wake up in the morning with a positive outlook? Are you concerned that we live in a hopeless and desperate society? Today's turbulent world can often create stress, anxiety, depression, and misguided anger. Do not be troubled or afraid, for there is good news! There is hope! Prepare to engage in the enlightenment of your mind and embrace the power of God's wisdom. Join us as we escape the great deception and explore the reality and the true purpose ...
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Hello everyone! Welcome to Wilde Child Horsemanship!! This is a podcast about horse training, positive reinforcement, mental health, real world topics, and much more fun and exciting stuff! This podcast was created to educate others on gentler horsemanship methods, all while having fun and sharing knowledge with others! Don't forget to check us out on Facebook, Instagram, and YouTube as well!
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Husband and wife team Anirban and Mary Ellen heartfelt chats are the positive push every mother needs to update their ME-time. Enjoy authentic stories synced with short and sweet practices, to boost your self-confidence and contentment. Have a laugh, learn stuff, reduce worry and improve your relationships, most significantly with yourself. In series one they talked about self-regulating emotions and self meditation, with a deep dive into guilt, anger, hope, pride, envy, joy, and grief and a ...
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Struggling Academics is a bi-monthly educational podcast for everyone interested in ideas, intellectual life and academic pursuits. At Struggling Academics, we deliberately venture into areas to which none of the hosts necessarily claim expertise. In each episode Dr. Andrasi (linguist), Dr. Clinnick (archaeologist), Dr. Pedersen (philosopher) & Dr. Vladescu (anthropologist/philologist) will discuss a particular topic with an uplifting and positive twist ranging from singular human experience ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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In your own skull you carry the single most complex and powerful tool in the universe, which also is the sole determinate of the quality and happiness level for your entire life. It's about time that you took control of that thing and learned how to use it to its fullest potential. Sean Webb teaches you how to hack and take control of your mind like you never have before. You'll be amazed at how much you didn't actually know about the topic of you. The truth is you do have hidden powers with ...
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Soul Steps Devotionals
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Welcome to 'Emotional Wellness with Angela.' A podcast that talks about traumas, loss, emotional pain, letting go of anger and resentment, trust issues, setting boundaries, valuing self, narcissistic behaviors, and simple solutions to keep moving forward. Although life can be challenging and so stinking hard sometimes, we are more resilient than we believe! My motto: There is always hope and a solution for EVERYTHING! So tune in for inspiration and encouragement to live your life the best wa ...
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Coffee Upside Down is a podcast that inspires and educates listeners through candid conversations with coffee professionals and enthusiasts in New Orleans and beyond. Topics touched on are as diverse as our relationship to the beverage we love, but each is grounded by the fundamental ideals of Craft, Understanding, Positivity and Dedication. Join me in a lighthearted, entertaining journey of discovery that will encourage you to flip your perspective and engage in an ongoing process of positi ...
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Join host Shauna-Kay Calder as I dive into riveting motivational, creative, inspiring and transformational topics in education, special education and education reform. This podcast includes interviews with educators, administrators, parents and even students about unimaginable things you'll never learn in a text book. The world needs motivation and it's my pleasure to breeze you away with positive energy so you will continue adding value to those around you. YOUR WELL-BEING MATTERS! Support ...
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The human mind is the most complex machine on the planet. But, our minds don’t come with an instruction manual, and most people have inherited faulty programming. That’s why we have created The Empowered Mind Podcast! We are on a never-ending quest to master the power of our mind, develop a growth mindset, and explore the leading edge of positive psychology and human potential. Join us as we take radical personal responsibility for creating our destinies and reaching our potential. Visit htt ...
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When we first achieve consciousness, most thinking people quickly realize that we are faced with a tremendous conundrum. On the one hand, we grasp that it is our birthright, our natural state, to be free to choose our own path in life; and yet, on the other hand, we understand that liberty, that emancipation, is a distant and perhaps unachievable goal. Everyone needs to have an income to live. The only question is at what price? If you'd like to access the full script and take quizzes for ea ...
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How to mange and improve your mindset become less angry, less stressed and more confident and ambitious about creating the life you desire and deserve. Alan P.C. Kenna is a NLP practitioner, mindset coach and dad. He has 13 year plus working in the high stress environment of pre hospital care while raising 2 kids with his wife Vitalija in Dublin, Ireland. Life has had its challenges and it was during a breakthrough that Alan discovered the power of mindset and personal development. A student ...
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A positive thought in forward motion will remain in forward motion — Intellectual Momentum is a concept originally conceived in 2016 with the intention of exponentially propelling Mathews’ capacity for identifying with Universal Consciousness, Infinite Intelligence. This is now a platform for generating conversation surrounding healing from the wounded youth, growing through the phases of our journey, sublimating the triumph and tragedy of the human experience & beyond. Sit back and enjoy th ...
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Closer to Whole is a transformative podcast that invites you on an inner journey to discover your truth and innate wholeness. If you've ever felt like something was missing in your life or found yourself caught in a cycle of endless seeking, this show is your guide to finding peace, fulfillment, and meaning. Join Kelsey Jean, a seasoned explorer of inner landscapes, as she shares powerful insights on: • Tapping into your inner wholeness • Harnessing Reiki's healing power • Mastering manifest ...
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Simple, no-fluff, actionable parenting advice. Parenting can be tough—especially when your child’s behaviors feel overwhelming or when traditional strategies just don’t work. The Parenting Breakthrough is here to help you cut through the noise with practical tips, expert insights, and strategies that actually make a difference. Hosted by Coach Rich, a dedicated parent coach and advocate, this podcast delivers clear, real-world advice for managing meltdowns, building stronger relationships, a ...
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We seek to Help You Reach Your Goals and Achieve More personally and professionally. It is our firm believe that as you put these, simple and profound, insights drawn principally from God's Word to practice, you will see yourself living the life you have always dreamed about; a life of fulfilment and absoulte peace. We seek to help you be established in the Leadership Lifestyle of Faith; Line upon line, the truth of God's Word sinks in so deep, it creates a lasting positive and exciting chan ...
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Welcome to this positive & confidential space for healing/recovery. On this PODCAST as a trauma informed counsellor, I will be sharing contents that can help you understand how to cope with trauma symptoms, establish a stable lifestyle, build resilience & reprogram your mind for abundance. No matter what your challenges are, you don't have to face it alone- but it is up to you to take the first step- Stay connected! Your PAIN is VALID! Your HEALING is POSSIBLE. You're WORTHY of HEALING. But ...
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Nothing worth having is easily obtained and marriages are not excluded from this. Let's keep it real; healthy marriages and relationships are hard work. So grab your favorite bottle of wine and tune-in as I discuss everyday relationship issues, your negative thoughts that could be contributing to the downfall of your marriage and the secrets to living happily-married-after. This podcast will focus on creating positive thoughts and will encourage you to recognize the illusions that are presen ...
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Are you a CEO, business owner, entrepreneur or executive? Then this is the podcast for you. The Complete Man podcast is for men seeking more than just financial success in life. Topics include entrepreneurship, leadership, strategy, marketing, operations, family dynamics, wealth management, buy and selling, mergers and acquisitions and much more. If you own a startup, small business, a larger family enterprise, or lead a public company, this podcast is for you! Build a healthy business. Live ...
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The Power of Anger: A Gateway to Positive Change
29:51
29:51
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29:51In this episode, I explore the first Reiki principle focused on anger and how we can transform our relationship with this often misunderstood emotion. Episode Highlights: The true nature of anger as a protective mechanism rather than something to be feared or suppressed How society's negative portrayal of anger has led many of us to deny or feel as…
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I said this week would be fun!... Don't know if we got there.. there's always next week@nathanmacintoshBy Nathan Macintosh
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Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, the 29th of June. I’ll pop the link below and if you can join me live, fantastic. But even if you can’t, still register and I’ll send you the recordin…
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Ever stood in your kitchen, overwhelmed by noise and chaos, and suddenly found yourself yelling at your kids, again? That familiar wave of guilt follows, leaving you wondering why you can't stay calm despite your best intentions. Drawing an unexpected parallel to Neo's red candy moment in The Matrix, this episode reveals what's actually happening i…
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The Psychology of Curiosity at Cheltenham Science Festival
29:17
29:17
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29:17Is curiosity good for us, or should we learn a lesson from what curiosity did to the cat? And why does curiosity drive some people to explore the ends of the earth and beyond, while others just really aren’t very curious at all? As a journalist and author, Claudia Hammond has turned curiosity into a profession. She invites a panel of people for who…
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Rhythm & Emotional Regulation At Home - Chinyelu Kunz
54:25
54:25
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54:25In this conversation, Hunter Clarke-Fields and Chinyelu Kunz explore the significance of rhythm in parenting, discussing how it fosters stability and flexibility in children. They delve into the practical implementation of daily rhythms, the holistic approach of Waldorf education, and the challenges of navigating technology and screen time in moder…
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E14: Exploring the World with Aussie, Charlie Heart
1:09:08
1:09:08
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1:09:08Join Edgar Mills on this insightful episode as he chats with his well-traveled friend, Charlie Heart. Dive into their conversation about the passion and curiosity that fuels wanderlust, and how traveling can open minds and combat prejudice. They share personal stories from adventures around the globe and reflect on the unique experiences that shape…
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Welcome to this guided meditation session where we will explore the transformative power of the belief that a bad day is not a bad life. Life is a magnificent tapestry of experiences, and within each moment lies the opportunity to cultivate resilience, inner strength, and radiant joy. In this meditation, we will combine soothing visualizations with…
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Avoidant, Anxious, or Secure? What are attachment styles and how does our past shape them?
55:31
55:31
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55:31Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critic…
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Every opportunity offers a choice to stay the same or change forever
38:17
38:17
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38:17Are you walking around with unresolved feelings from your past? There are many opportunities that come our way that give us a chance to move forward without being weighed down by our past.By Paul Colaianni
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48: David's One Positive Story, Stu's Adventures Dowsing, NYC Mayoral Update & Trump's Grotesque Parade
38:06
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38:06Welcome to episode forty-eight of David & Stu… Unhinged! As always, we'd like to thank Clara Wang for creating the fantastic artwork for this podcast. In this episode, David and Stu cover the following: 1) In an effort to appease Stu, David will note a Bodega co-owner in Staten Island, Wail Alselwi, who is rewarding students for academic achievemen…
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The author, Jennifer Healey, said: If you're here now, trying to be better for all you've been through (and by better, I mean truer, among other things) instead of bitter, fighting everything, then here's to you. I get you. Listen to this read blog post and appreciate the fact that your being a survivor has taught you a lot about becoming better in…
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64: SPECIAL INTERVIEW Episode. Wayne Kay.
15:51
15:51
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15:51A quick note from Bossman...Huge thanks go to Wayne for allowing these two herberts anywhere near him. It's a great interview! Enjoy!By Follow The Dream
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S8 E2 Music and Mood – Expressing Emotions Through Sound
5:17
5:17
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5:17Buy the teacher guide and pupil journal for this episode here for just £2 Helping children explore how music can support emotional expression, mood regulation, and self-awareness. In this episode of Mindful Moments with Miss Harrison, children discover the power of music as a creative tool for understanding and sharing emotions. Whether it's clappi…
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S8 E1 Drawing Your Feelings – Exploring Emotions Through Art
4:56
4:56
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4:56Buy the teacher guide and pupil journal for this episode here for just £2 Helping children explore and express emotions creatively using colour, shape, and imagination In this first episode of Series 8: Exploring Emotions Through Creativity, Miss Harrison introduces children to the powerful connection between creativity and emotional awareness. Som…
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S8 E3 Telling My Story – Using Storytelling to Explore Emotions
5:03
5:03
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5:03Buy the teacher guide and pupil journal for this episode here for just £2 In this episode of Mindful Moments with Miss Harrison, children discover how storytelling can be a powerful way to explore their emotions. Through imagination and creativity, children learn to express their feelings safely—by turning them into characters, adventures, and posi…
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Are you comfortable? They say that clothes make the man. What if your clothes are restricting the quality of your life. This short is designed to challenge your thought life, and throw a lifeline of options if that thought life is drowning in false beliefs. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in V…
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Can your tongue help you calm anxiety and stress in the moment? Yes indeed. In this episode, you discover exactly how to do that anytime you need immediate relief from anxiety, stress, or tension. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recorded with Twisted Wave. …
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Challenge that rut you've found yourself in! Feel Better. Have a listen. Good Seed Podcast is powered by the BethWe non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.…
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E13: Police Shootings and Training Analysis
1:06:07
1:06:07
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1:06:07In this episode of the Junto Podcast, host Edgar Mills embarks on a critical exploration of notable police shootings, including the tragic incidents involving Breonna Taylor, Willie McCoy, and Daunte Wright. Edgar delves into the complex interplay of police training standards, decision-making under pressure, and the broader systemic and cultural ch…
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One day we'll have video with these podcasts so you can see the utter chaos!By Follow The Dream
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The Deeper Mindset Reset: (no music) 20 Minutes Peace for Overactive Minds
23:08
23:08
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23:08Here's the version without music for the more practised Meditators. It's good to explore both :) Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond the noise of the mind, beyond the striving, into what I call Zero-Point Focus and where your true self emerges. As your Default Mode Network—the part o…
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Feeling overwhelmed by breaking news, war threats, rising prices, and global uncertainty? This calming meditation helps you stay grounded in a world of constant alerts and emotional overload. Learn how to stay informed without becoming inflamed. In this episode, you'll breathe through the chaos and return to your inner calm—one mindful moment at a …
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278. How your control issues are creating more anger and stealing your patience as a Christian mom.
18:58
18:58
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18:58Feeling angry and out of control this summer? Constant yelling, tension with your kids, and frustration when things don’t go your way? In this episode, we’re diving into: •Why we crave control—and how it leads to anger •What you can actually control (and what you can’t) •What the Bible says about self-control •Mindset shifts and parenting tips to h…
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Ever feel that fire bubbling up when your kid rolls their eyes, slams a door, or flat-out ignores you for the tenth time? That heat in your chest, the tight jaw, the sharp tone that slips out before you even know it; it's easy to think they caused it. But... what if that wasn’t the whole story? Turns out, there’s something pretty surprising about h…
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These traits can make your life better. Employ them for success. Feel Better. Have a listen. Good Seed Podcast is powered by the BethWe non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out onli…
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You need a place to belong. Create it! Feel Better. Have a listen. Good Seed Podcast is powered by the BethWe non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.…
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The Deeper Mindset Reset Meditation : 20 Minutes Peace For Overactive Minds
23:08
23:08
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23:08Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond the noise of the mind, beyond the striving, into what I call Zero-Point Focus: the space beneath thought where your true self emerges. As your Default Mode Network—the part of the brain linked to ego, overthinking, and self-judgment—begins to quiet…
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The Stealthy Danger Of The Covert Narcissist
18:36
18:36
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18:36In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arrogant narcissist that many imagine, the covert narcissist operates in far more subtle and insidious ways. They may seem shy, quiet, or even vulnerable to the outside world but behind closed doors, the manipulat…
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This week is all about twins. On today's programme we'll hear from a very special pair who are through to the final of the All in the Mind Awards, which celebrates those who have made a real difference to people’s mental health. We'll hear how the special bond between Lisa and Rose Betts really mattered when Lisa was going through a very tough time…
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Feelings Are Like Farts - Dr. Chris Willard
48:53
48:53
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48:53Join Hunter and Dr. Chris Willard as they explore how mindfulness can support parents facing today's challenges. Discover practical techniques for managing emotions, setting healthy boundaries in a busy world, and fostering resilience in children. They discuss gentle parenting, conflict resolution, and the importance of parents modeling mindfulness…
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If you've ever experienced the effects of gaslighting, where your reality has been distorted or undermined, this guided meditation is here to help you reclaim your inner strength, find solace, and restore your sense of self. Through this practice, we will work together to release the negative emotions that gaslighting can evoke and foster healing w…
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Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2
21:50
21:50
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21:50Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…
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What do you do when there's bickering and nitpicking and you never seem make progress because there's always some unresolved issue or drama that needs to unfold for some reason?By Paul Colaianni
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Anxiety to Calmness: Embracing Serenity for Mornings
9:18
9:18
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9:18Welcome to the morning serenity meditation, a gentle practice designed to help you start your day with a sense of peace, calmness, and inner clarity. As you awaken from your slumber, this meditation will guide you to embrace tranquility, release anxiety, and cultivate a positive mindset, enabling you to face the day ahead with grace and resilience.…
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Welcome students to the beginning of your summer break activities at Spoken Wordplay Podcast. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. Students, lets start the summer off by celebrating a full week of Juneteeth federal holiday that commemorates the end of African American slavery…
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Anger is a normal human emotion. What we do with anger is what we'll focus on with this podcast. Anger can change relationships if not understood and managed. Listen up. You are worthy of quality communication - even when you're mad! Join BethWe and Jayne McAndrews as they speak to this tricky emotion. Feel Better. Have a listen. Good Seed Podcast …
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We'll finish our discussion on managing our anger. Remember, anger is a NORMAL human emotion. What we do with our anger is what will make or break our relationships and our feelings of self-worth. Have a listen, and grow toward the person you want to be. Join BethWe and Jayne McAndrews as they discuss solution-based responses to anger. Feel Better.…
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Episode 112: Savor life's bouquet by catching the events of the moment and appreciating your gift of life.
9:17
9:17
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9:17In this episode, I reflect on what it really means to savor life’s bouquet—through quiet moments, unexpected lessons, and even a little scripture. From helping a student through self-doubt to learning from a tiny frog on the road, it’s all about embracing the now and finding strength in presence. If you'd like to access the full script and take qui…
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YES I said this weeks episode would be fun, but here we are. A couple of AI CEO's released some statements this week with fear in their hearts and man, I just can't. Haven't been able to for awhile now. Let me know your thoughts because maybe I'm nuts...@nathanmacintoshBy Nathan Macintosh
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Plenty of complaints in this episode as well as all the usual shenanigans.By Follow The Dream
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The Mindset Reset Meditation (no music) 20 Minutes NSDR For Focus, Calm and Clarity
23:58
23:58
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23:58No Music Version for more practised meditators. Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create cla…
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We've got to get better at talking to each other with love and listening to each other with compassion. When families fail to communicate, families fail. This podcast promises ideas to improve these skills. Join BethWe with Kim Gibson as they encourage family success. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry…
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Part two of an interesting topic. We need people who understand and listen to us. This podcast suggests that this is the role of family. How to do it? Start with these ideas . . . and grow strong. Join BethWe and Kim Gibson as they discuss elements of successful families. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit mini…
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Feeling the quiet fear that AI might take your place at work? You're not alone—and you're not replaceable. This guided meditation offers space to breathe, affirm your worth, and anchor into the calm truth: your humanity holds power no machine can replicate. Come home to your inner voice. Come home to you. #GuidedMeditation #Mindfulness #AIMeditatio…
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277. Tired of overreacting when your kids mess up? 4 Tips to remain calm and grounded + how to become a safe space when your kids make a mistake
21:28
21:28
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21:28Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better? In this episode you will learn: Why kids often lie to avoid emotional reactions from their parents A powerful mindset shift to stay …
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The Mindset Reset Meditation : 20 Minutes NSDR For Focus, Calm and Clarity.
23:58
23:58
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23:58Music Version. Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create clarity. In this episode, you’ll be …
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The Motherhood Pattern You Never Chose (But Keep Repeating)
19:19
19:19
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19:19Ever wonder why you react in ways you later regret, with yelling, snapping, or shutting down? In this episode, we explore what's really behind those parenting moments and why your child's behavior isn't the true trigger. You'll hear how a small but powerful shift can change everything, plus a story of a mom who turned constant conflict into calm co…
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