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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
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Regular podcasts from "The Positive Psychology People". A group of like-minded individuals who practice Positive Psychology. This is a branch of psychology that is concerned with the science of being able to live your best life.
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education & help you feel deal heal®. Let's change the mental health game, one therapy thoughts episode at a time. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-back ...
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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The Psychedologist is consciousness positive radio. This show engages with topics of psychology, non-ordinary states of consciousness, culture, sexuality, sustainability, wellness, and community. Sometimes all at once... and, sometimes with special guests!
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Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to address limiting beliefs and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
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Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
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Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksf ...
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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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Humans don’t think and act like computers. So why are you setting your CS strategy based solely on logic? Join Customer Success Expert turned Brain-based CS Leadership and Strategy Coach, Rachel Provan, each Wednesday as she pulls back the curtain on how to use Cognitive, Behavioral, and Evolutionary psychology to create positive influence with your customers, and your internal teams. So if you want to unlock customer-led growth, get buy-in from the C-suite, and skyrocket your career - this ...
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie (AU), Joelle Mitchell (AU), Peter Kelly (UK), Kate Field (UK), Kim MacDonald (CA), Ian Lewis (CA) and Erin O'Byrne (CA)
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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If you're passionate about mastering self-leadership, you're in the right place. I've dedicated my career to understanding the science and practice of positive leadership. I Integrate evidence-based principles from the fields of positive psychology with those in leadership and organizational excellence that will help you develop real-life solutions to solve your greatest challenges. Each week I'll bring world-class content with industry experts to help you use positive leadership to build a ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. This is a neuro-affirmative space for both neuro-typical and neurodivergent leaders and listeners. Andr ...
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way ...
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Emma Campbell is a certified Culture Coach for ambitious purpose-led CEOs and teams ready to scale. With quals in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This ...
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
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Psychology related with positive affirmations and words of encouragement. Dealing with stress, depression, feelings, loneliness, behaviors, emotions, perceptions, pain etc.
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The Examined Life podcast explores the questions we should be asking ourselves with a range of leading thinkers. Each episode features a different interview, and appeals to those interested in wisdom, personal development, and what it might mean to live a good life. Topics vary from discussing the role of dopamine mining and status anxiety, to exploring the science of awe and attention.
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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Heroic Aging explores how to age with clarity, resilience, and meaning in an increasingly dystopian world. Created by Gus, this podcast blends science, philosophy, and personal growth to help you navigate the challenges of aging without magical thinking or denial. Each short episode dives into topics like emotional mastery, purpose, frailty prevention, mortality, and the psychology of heroic living. Whether you're facing down old age or simply seeking meaning in the face of nihilism, Heroic ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Our mission is to foster a global and inclusive Enneagram community through Engagement, Education, and Excellence. We envision a world in which the Enneagram is widely used for positive change.
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Brought to you by Industrial-Organizational Psychology (I-O) practitioners, Change Management and Organizational Development (OD) Consultants, Human Resources Professionals, and Management Consultants, Harmonious Workplaces seeks to help organizations compose safe, inclusive, and productive organizations. Join Rich Cruz, Sharyl Volpe, Ben Kleinman, and other I-Os, HRMs, ODs, and more for discussions on topics that shape the way we work together.
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Welcome to "The Compassionate Newsroom" podcast, hosted by Dr. Kortni Alston Lemon, a former news director and television reporter turned happiness scholar. She trains news leaders and journalists on workplace well-being fueled by positive psychology. This podcast provides essential insights for news leaders and journalists on fostering resilience and compassion within the media industry. Join Dr. Kortni as she explores effective strategies to manage stress, mindfulness, and foster a positiv ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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1
The New ICF Code of Ethics: What Coaches Need to Know
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The ICF Code of Ethics just got updated, and every coach needs to know what's changed. Lumia CEO Noelle Cordeaux sits down with beloved Lumia instructor and former CIA executive Bonnie Stith to break down the new ICF Code of Ethics updates that every practicing and aspiring coach should understand. (Spoiler alert: The changes are mostly reorganizat…
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Preventative Actions: Being Prepared for the Downs and the Disasters
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I have previously covered Working with your Intentions, and also Meeting your Inner Vulnerability. Context matters, as does your individual preferences. Of course, there are many more ways to build habits that help you keep perspective and manage your emotional responses that are not listed in the PAFD. My research found that other people only acco…
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast…
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Ignasi Cambra: On Learning, Memorizing, and Interpreting Music
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I never got all that serious about playing the piano, but I did take lessons for a number of years and remember the many challenges I ran into as the number and density of black dots on the page increased. Mostly I remember how dependent I was on my vision. On the violin, I didn’t look at my fingers or music much at all. But on the piano, I was con…
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Did a pedophile groom her daughter into marriage?
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This episode is about a pedophile grooming a woman's daughter. If you're a parent who listens with their child(ren), I wanted you to be aware of this before you played the show. There are no graphic details, but be aware that your children may ask questions if they listen with you.By Paul Colaianni
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Purpose Beyond Profit (Summer Bonus Episode)
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In this special summer bonus episode, I want to offer you something a little different. This is a chance to pause, reflect, and reconnect with what truly matters. Leadership that goes beyond profit to create lasting impact is what drives change, and in this 40-minute episode, I’ve gathered powerful moments from past conversations on the Positive Le…
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Late-Realized, Loud and Leading w/ LaToya Hinton, PhD.
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Mike and Chaya sit down with Dr. LaToya Hinton, an autistic, ADHDer, and passionate advocate for neurodivergent women in leadership. With her experiences as a late-diagnosed adult, LaToya dives into the mental toll of masking, perfectionism, and how accessible environments can unlock untapped potential. She shares strategies for fostering authentic…
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The Surprising Psychology of Fire That Explains Gender Roles and Male Violence
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Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; tricky, unpredictable, and full of surprises. In this episode, we have an episode drop from Sam's new show "How to Change the World; The History and Future of Innovation". We dive into the wild story o…
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On Stoic Philosophy, Wisdom, and Love | Donald Robertson
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In his book Stoicism and the Art of Happiness, author, therapist, and stoic philosopher, Donald Robertson, writes: "The Sage conquers his passions by becoming stronger than them not by eliminating all traces of emotions from his life. The Stoic ideal is therefore not to be ‘passionless’ in the sense of being ‘apathetic’, ‘hard-hearted’, ‘insensitiv…
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Text me your thoughts! Do you find it hard to “speak up?” There are times when silence is not golden but a matte black that doesn’t meet the challenge when something is wrong. It’s important to gain a voice in these difficult times. In this episode I explore the capacity—and even the responsibility—of speaking up when silence feels easier. Where do…
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Why We Ask AI What We Won’t Ask Each Other
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What if the most honest conversations people are having… aren’t with each other, but with artificial intelligence? In this eye-opening episode, Craig dives into recent Harvard Business Review research revealing the top 10 use cases for AI—and the findings are both fascinating and deeply human. The #1 reason people are turning to AI? Therapy. Not sp…
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AI: Autonomous or controllable? Pick one (with Anthony Aguirre)
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Read the full transcript here. Is AI that's both superintelligent and aligned even possible? Does increased intelligence necessarily entail decreased controllability? What's the difference between "safe" and "under control"? There seems to be a fundamental tension between autonomy and control, so is it conceivable that we could create superintellig…
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Ep. 585: The Real Reason Birth Rates Are Declining
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Have you noticed an increase in discourse about why (or why not) birth rates are declining in America? We see a lot of blame directed towards women—things like, “women are too superficial” or “women aren’t willing to make sacrifices” or “women won’t date broke men.” Whatever the reason is, it’s a whole lot of bullshit and not a whole lot of men tak…
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WILD Secrets My Cousins NEVER Admitted Until Now! (The COUSIN CHRONICLES)
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WILD Confessions My Cousins NEVER Admitted Until Now! (The COUSIN CHRONICLES)In this episode, I sit down with my cousins Zebilon, Kerubel, and Mathias to talk about what it’s really like to grow up together but slowly grow apart.What starts as a trip down memory lane with funny childhood stories turns into an honest conversation about the changes w…
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Episode 340: Flourishing During Stress with Dr. Nathaniel Thom
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In this episode, Dr. Drew Brannon sits down with Dr. Nathaniel Thom, Director of the Neuroscience Program at Wheaton College, to explore the powerful connection between mind and body. They discuss the role of exercise in brain health and what it means to flourish under pressure. Drawing from his postdoctoral work with the U.S. Navy, Dr. Thom shares…
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Episode 104. Defeating Diabetes with Prof Peter Brukner
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In this episode of Prescribing Lifestyle, I sit down with Professor Peter Brukner — a pioneer in the low carb world, a mentor of mine, and one of the biggest influences on my own journey into lifestyle medicine. Professor Brukner is a world-renowned sports and exercise physician, co-founder of SugarByHalf, founder of Defeat Diabetes, author of A Fa…
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E34 Positivity Isn’t Pollyanna: The Science Behind Resilient Storytellers
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Join Dr. Kortni Alston Lemon as she explores the intersection of positive psychology and journalism. Discover how positivity isn't about ignoring challenges but building resilience through frameworks like PERMA. Dr. Kortni shares personal stories and insights on how journalists can thrive amidst the emotional weight of their work. Key Points: Under…
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The Power of Summer Vacations With Deborah K. Heisz
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Summer vacations aren't just fun; they’re essential for your mental well-being. In this episode, host Paula Felps and Live Happy CEO Deborah Heisz share how unplugging from daily stress can spark creativity and emotional clarity, and why even a staycation (if done right!) can deliver major mood boosts. Whether you're heading to Hawaii or hanging ou…
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230: Encore: Teens & Sleep with Journalist & Author Lisa L. Lewis
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Sleep is the secret weapon every teen needs—but few get enough of it. Lisa L. Lewis, journalist and author of “The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive,” joins Dr. Lisa & Reena to explain why sleep is critical to teen development and how parents can improve their child’s sleep habits,…
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The Science-Backed Tool for Reducing Stress You’ve Probably Never Tried
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When author and entrepreneur Nick Ortner first discovered tapping, he had no idea the impact it would have on his life. Nearly two decades later, he’s helped millions manage stress, anxiety, chronic pain and other physical and mental health challenges using the research-backed practice also known as Emotional Freedom Technique (EFT). This week, Nic…
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Breaking Chains: Empowering Women Through Adversity
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🌟🎧 Episode 4 Alert! 🌟 Ladies, ever feel like you're stuck in a cycle of pain and self-doubt? 🤔 You're not alone. In this episode of the Positive Growth Doctor Podcast, we dive deep into how significant pain points can transform us and why we sometimes feel trapped in behaviors that don't serve us. Discover two powerful ways to build resilience even…
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Why Wisdom Isn't About Age - And what really defines maturity
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What if everything we believe about wisdom and maturity is backwards? Most of us carry this quiet assumption that growing up means becoming someone else... someone more serious, more predictable, more aligned with what society expects. What if wisdom isn't about following prescribed paths. It's about developing an intimate relationship with your ow…
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Harmonious Workplaces, Ep. 71: Managing Expectations and Leveraging Rumors with Jenni Pozar
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In this episode, we talk about managing expectations and leveraging rumors in the workplace with our very special guest, Jenni Pozar. What's the one thing you could do now to start a rumor in a good way? Keep listening to find out... Contact Jenni Pozar via LinkedIn: https://www.linkedin.com/in/jenni-pozar63596359/ For more podcast episodes, visit …
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The 10 Archetypes & "Personal Brands" of Type Creators | Podcast 599
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In this episode of the Personality Hacker podcast, Joel and Antonia explore ten archetypal personas that show up in the world of personality type content creation. From the "Reluctant Hero" to the "Total Slacker Who Wins Anyway," they break down how each persona connects with different audiences & how understanding these patterns can help you curat…
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Ep 106: Ep 106: Your team wants to believe in something - bigger than business
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In this episode, I dive into the importance of staying connected to your "why" and the impact it has on both your business and your life. When you lose sight of your purpose, it’s easy to feel disconnected and lose momentum, but when you’re rooted in your "why," everything falls into place. I walk through three powerful questions that helped me re-…
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We Are Our Own Medicine - Ebony from High Frequency Academy
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Ebony LePenn is a mother, abolitionist, licensed massage therapist, reiki master, energetic mentor, author and advocate for unconditional love and peace for all. She is the founder of High Frequency Academy Ltd. Anthony P. Clay Healing Project (Social Justice Enterprise & Public Benefit Corp.) that serves as a school and healing oasis for B.I.P.O.C…
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Continuing with part two of How to Repair after a fight, we discover that apologies are actually the easy part - the true work lies in learning co-regulation and validation without falling into shame or defensive patterns. Mental health work means accepting that sometimes repair happens on different timelines, and that's okay. I'm walking through t…
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Notes First or Music First? Which Leads to Better Performance?
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Whether learning a new sport or playing an instrument, traditionally, we're often taught to start by building up some fundamental skills first, before we start adding in expression. But there are others who argue that we should start with expression from the very beginning, rather than waiting. Who's right? Which ultimately leads to better performa…
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