The Podcast by and for Long Covid sufferers. Long Covid is estimated to affect at least 1 in 5 people infected with Covid-19. Many of these people were fit & healthy, many were successfully managing other conditions. Some people recover within a few months, but there are many who have been suffering for much much longer. Although there is currently no "cure" for Long Covid, and the millions of people still ill have been searching for answers for a long time, in this podcast I hope to explo ...
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Dan Neuffer author of CFS Unravelled and creator of the ANS REWIRE recovery program shares his knowledge on healing and recovery from ME, CFS, Fibromyalgia, POTS & MCS. Episodes include discussions as well as interviews with recovered patients and expert practitioners. **MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions an ...
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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58: How to Prevent and Heal Chronic Fatigue and Post Viral Illness with Dr. Jennifer Tufenkian, ND
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34:13Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect storm, particularly during life stages such as perimenopause or postpartum. There are no simple, accessible tests to differentiate between viral activation, mold issues, gut issues, or any of a number of …
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60: Sex Without Pain with Dr. Heather Jeffcoat, DPT
34:08
34:08
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34:08“Pelvic health physical therapy is the best-kept secret in medicine.” - Dr. Heather Jeffcoat While we’ve been seeing Super Bowl ads for erectile dysfunction for years, women’s sexual dysfunction is very stigmatized. The idea of women having the freedom to discuss sexual health and get their questions answered is a new concept that’s only started in…
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172 - Jo Thomas - Overcoming the Curse of "Recovery Perfection"
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50:06Recovery doesn't have to be perfect to be effective, and sometimes the very quest for perfect recovery can keep us stuck in our healing journey. Jo Thomas shares her personal experience with overcoming POTS and chronic fatigue, highlighting how shifting mindsets and letting go of perfectionism accelerated her healing process. • Jo's recovery journe…
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EP61: The Hidden Health Dangers of Natural Disasters with Theoharis Theoharides
43:48
43:48
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43:48Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Nathalie Sloane welcomes Dr. Theoharis Theoharides, Professor and Vice-Chair of Clinical Immunology, and Director of the Institute for Neuro-Immune Medicine-Clearwater. Together, they explore the often-overlooked health risks associated with natural disas…
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59: Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors
48:03
48:03
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48:03Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our plates, it’s easy to miss the signs of stress and burnout. We keep pushing through until our bodies start to whisper (or s…
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171 - Light Switch Recovery: Aaron's Story of When Reinfection Leads to Healing
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50:53Aaron West shares his remarkable two-and-a-half-year journey with Long COVID and his unexpected path to recovery. From being a highly athletic cyclist who once rode across South Carolina in a single day to becoming bedbound with debilitating symptoms, his story demonstrates that recovery is possible—sometimes in the most unexpected ways. • Previous…
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170 - Amy Mooney - "Flipping the Iceberg" - What if everything you thought about recovery is underwater?
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51:05Amy Mooney shares her unique perspective as both an occupational therapist and caregiver to her daughter with ME-CFS, revealing essential insights about rest, recovery, and meaningful approaches to chronic illness management. • 25 years of occupational therapy experience transformed by caring for her daughter with ME-CFS for the past decade • Learn…
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EP60: The Ultimate Guide to Detoxification with Dr. Jacqueline Junco
38:23
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38:23Learn more about our research studies: https://www.nova.edu/nim/research-studies/index.html Disclaimer: Please check with your personal physician before embarking on a detox plan. This is not meant for everyone but on a case-by-case basis. In this episode, Executive Director Nathalie Sloane welcomes Dr. Jacqueline Junco, an integrative medical phys…
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57: Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano
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1:02:35“I had two choices. Either give up what I love to do or look for a new path and figure it out.” - Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling children’s needs, managing our careers, and carrying the mental load often means living in a state where we need not only physical r…
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169 - The Roots Below: Five Essential Themes for Long Covid Recovery
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24:14Jackie explores recovery themes in today's episode, as she identifies five key themes that emerge across different healing journeys: consistency in daily practices, mindset that fosters healing, understanding what's happening in your body, building personal strategies, and creating a healing environment. • Consistency means showing up daily for pra…
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56: Why Your Client's Metabolic Health is the Key to Her Longevity in Menopause and Beyond with Dr. Ritamarie Loscalzo
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52:36“Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of cardiovascular disease and digestive imbalances, and it becomes more and more vital for women as we age. When it comes to support…
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168 - The Rebound Method - Rachael shares how to safely start to move your body!
51:57
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51:57Rachael's inspiring journey through long COVID showcases the resilience of the human spirit in the face of ongoing symptoms and challenges. The episode delves into her unique recovery strategies, including her tailored exercise protocols designed specifically for individuals battling long COVID, emphasising the importance of consistency, adaptabili…
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EP59: How Chemicals Disrupt Our Immune System with Dr. Aristo Vojdani
52:54
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52:54Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy speaks with Dr. Aristo Vojdani, a leading immunologist and microbiologist, about how toxic chemicals disrupt the immune system and contribute to the development of autoimmune diseases. Dr. Vojdani shares five ways chemicals can harm the body…
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55: Top Preventive Tests Every Woman Should Have to Prevent Stroke and Heart Attack with Integrative Family Medicine Physician, Dr. Ellie Campbell, DO
54:00
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54:00“Blood pressure is an important marker – the first red light on the dashboard that something is amiss.” – Dr. Ellie Campbell Cardiovascular disease is the leading cause of death for women. As practitioners, it’s crucial that we’re thinking about preventative care strategies and measuring blood pressure as a public health service to all of our patie…
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167 - Reclaiming Health and Hope with Dr. Teitelbaum
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49:03We explore the complexities of long COVID and the energy crisis it creates in the body, with Dr Jacob Teitelbaum sharing insights from his own struggles and professional experience. Listeners will find practical advice on mindset, nutrition, and treatment options essential for recovery. • Discussion on the energy crisis and its impact on health • O…
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54: An Innovative Approach to Healing Chronic Pain and Trauma with Active Fascia Release with Julia Blackwell
38:59
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38:59“We have to move our bodies to tell the brain that it's safe to access certain ranges of motion and interrupt whatever patterns we might be in.” - Julia Blackwell There’s always an emotional component to chronic injuries and illnesses. And part of what causes your body to hold on to these emotions is the feeling of not being safe or being fragile. …
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166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin
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50:31Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the impact of trauma on health, and the importance of self-compassion offer listeners a path toward healing. • Introduction to Rebecca's journey with ME/CFS • The effect trauma has on physical health • Sea…
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EP58: Exploring Advanced Brain Medicine with Dr. Philip DeFina
39:38
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39:38Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy speaks with Dr. Philip DeFina, a Clinical Neuroscientist, Neuropsychologist, Neurophysiologist, and the Founder/CEO of the International Brain Research Foundation. He shares innovative approaches to treating brain injuries, …
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53: Healing Migraines By Combining an Integrative Approach with Technology with Diane Ducarme, Founder of Migraine Heroes
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48:23
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48:23Healthcare is very expensive right now, and the most profitable business models all rely on people being attached to a chronic illness model. How can we make healing through functional medicine more accessible? We’ve been asking ourselves this question at the Integrative Women’s Health Institute and it’s difficult to answer. Treating clients who ha…
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52: How to Have Financial Health in Your Practice with The Leading Menstrual Health Coach in Hungary, Women's Health Coach Graduate Tekla Diriczi
35:31
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35:31It's critical for women all over the world to have financial nourishment and independence, as well as physical health. It’s all connected. For women, one method of empowerment is through financial stability. That stability can come naturally as you gain more confidence and consistency in your work. Still, we often don’t pay enough attention to it b…
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165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience
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53:50Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrating small victories, and gaining knowledge about her condition, she transformed her approach to health and wellness. • Lizzie's active life before cont…
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EP57: Finding Healing And Balance With Homeopathy with Dr. Payam Hakimi
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41:49Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Payam Hakimi, Medical Director of Body of Harmony in Beverly Hills and Miami, and a leading expert in integrative and functional medicine. Together, they explore the world of homeopathy and its applications in m…
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51: From Physio to Women’s Health Coach: A Practitioner’s Journey to Career Fulfillment with Tamarah Nerreter
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42:46When you’re just starting your career, there’s so much to learn and grow into. After the first decade or so - especially in a clinical setting - the pressure typically builds to a point where getting burned out becomes a problem. There’s the time, effort, and energy needed in your work, raising your kids or caring for aging parents, responsibilitie…
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50: Women's Desire and Integrative Sexual Health Coaching with Women's Health Coach, Dr. Rose Schlaff, DPT, WHC, IF
57:47
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57:47“I joined thinking functional nutrition was going to heal me, and what I actually needed was the coaching.” - Dr. Rose Schlaff In the world of women's health and wellness, there's a lot of conversation about pelvic pain, sexual pain, and low libido, especially for women with complex chronic pain and those navigating the stages of life from postpart…
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164 - The Art of Listening & Validating in Healthcare with Clayton Powers
1:01:31
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1:01:31Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal issues to specializing in complex conditions like ME/CFS, PoTS, and Long Covid. Clayton's PoTS rehabilitation showcases continuous learning and collaboration with experts. Telehealth is vital for Long Co…
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EP56: The Metabolic Science Behind Inflammation and Recovery
40:27
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40:27Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Richard Deth, a renowned Professor of Pharmacology at Nova Southeastern University, to explore the connection between metabolism, inflammation, and immune health. Together, they discuss the science behind condit…
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49: From Breast Cancer Survivor to Women’s Health Coach: Mila Shwab on Aging Gracefully and Finding Purpose
33:34
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33:34“Women need a sacred space, where they are listened to and can be guided to find their own solutions.” - Mila Shwab Mindful listening is one of the best ways we can support our clients. In conventional medicine, there's so much focus on giving directives and instructions that women often feel as though their experiences of their health are pushed t…
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E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going?
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25:31How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID? I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill. We explores the challenges and multi…
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163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2
49:20
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49:20Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insights into the importance of B vitamins, Vitamin C, zinc, and herbs in supporting the immune system and overall health recovery, emphasising bio-individuality and the need for tailored approaches. • Carri…
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48: Is Women's Health Coaching The Right Career For You?
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13:13What makes someone a successful women’s health coach? After 15 years of the Women’s Health Coach Certification program, I’ve seen thousands of students become coaches, and there are certain elements that our most successful graduates have in common. Whether they come from a clinical background, have a passion for helping a particular type of woman,…
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162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1
47:50
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47:50Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics such as mental health, pathogen influence, optimal diets, and the importance of digestion in healing. • Discussion on Carrie's health journey and challe…
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EP55: From Illness to Wellness: Using Nutrition for Autoimmunity
42:41
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42:41Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy flips the script and takes a seat as the guest, interviewed by her close friend, colleague, and a Physician at the Institute for Neuro-Immune Medicine, Dr. Jacqueline Junco. Diagnosed with an autoimmune condition at a young …
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47: Why Becoming a Women's Health Coach is the Key to a Fulfilling, Healthier, and Wealthier Career for Medical Professionals | Fixing Healthcare Together with Dr. Dawn Allen, Nurse Practitioner
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28:06As a medical professional, you’re trained in a model encouraging you to “solve” your patient's health problems. It’s one thing to be able to prescribe medication for your patients and move on and another thing to integrate that with the tools that allow you to work together to figure out the drivers of their illness. Health is a skill set that your…
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E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness
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13:27This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts and improve your overall quality of life. Dan Neuffer, author of 'CFS Unravelled' and creator of the ANS REWIRE recovery program, shares practical tips…
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161 - Dr. Raymond Perrin on Pathways to Recovery - part 2
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18:39Long COVID presents a multi-faceted challenge that requires a comprehensive approach for effective treatment. Dr Raymond Perrin explores how lymphatic drainage through his unique technique can help alleviate symptoms and support long-term recovery. This is part 2 of this conversation - hear part 1 HERE • Understanding the significance of the lympha…
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46: From Pelvic Health PT to Women’s Health Coach: Stephanie Herrod’s Journey to Living Her Vision | Overcoming Burnout and Building a Fulfilling Practice
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27:01“I want my life to look different day-to-day and to solve different problems, and I want support and a way to do that sustainably.” - Stephanie Harrod A big part of being a healthcare provider is helping people and servicing those who need our skills. This is reinforced when we train in a conventional healthcare field, where we’re taught to work in…
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160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1
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40:16This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic conditions like Long Covid and ME-CFS. With his unique Perrin Technique, he highlights the importance of understanding the body's drainage systems to promote healing and recovery. • Introduction of Dr. R…
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EP54: The Future of Parkinson’s Treatment and Research with Dr. Daniel Kantor
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41:33Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes back Dr. Daniel Kantor, neurologist and vice president of clinical research at Gateway Institute for Brain Research. Together, they explore the latest science, challenges, and promising research around Parkinson’s d…
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45: 15 Years of Transforming Women's Health: The Legacy and Evolution of the Women's Health Coach Certification
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37:57The role of health professionals has had to shift significantly over the past 20 years. Patients have more tools than ever, from functional nutrition and lifestyle medicine to cutting-edge medical interventions and alternative therapies. Yet, even for those with access, it can be extremely difficult to navigate these resources and implement them su…
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EP53: A Year of Healing: Stories and Strategies from 2024
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57:17Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this special episode, we revisit the most impactful moments and powerful insights from the past year. Featuring a compilation of expert discussions and heartfelt stories, this chapter showcases the groundbreaking discoveries and strategies that defined…
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44: A Truly Integrative Approach to Women's Health Physical Therapy with Women's Health Coach Graduate Dr. Maggie Roth, PT, DPT, ATC, WHC
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32:20“I have a bigger connection with my patients than I ever have, and that even translates to working with other professionals on the care team.” - Dr. Maggie Roth, PT, DPT, ATC, WHC Integrating health coaching into our existing practices and skills can profoundly improve patient care and outcomes. In clinical training, we’re typically taught to measu…
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43: Endometriosis and The Pain of Medical Gaslighting with Endometriosis Surgeon, Dr. Madhu Bagaria, MD, FACOG
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40:17[TRIGGER WARNING: Suicidal ideation] “Most of the things I did were not given to me by my practitioners because they had no clue what was going on.” - Dr. Madhu Bagaria Walking the path of complex chronic illness is a difficult one. Even when we’re highly motivated and have the technical understanding as practitioners, it’s never that simple. One s…
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159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace
11:28
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11:28Have you ever found that life’s greatest lessons often come when we least expect them? Join me on a journey of introspection and creativity as I uncover the hidden gifts of spontaneity and presence, especially in the face of challenges like long COVID. The delicate balance between meticulous planning and letting life unfold naturally, insights into…
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EP52: The Role of Patient Advocacy in Long COVID Treatment with Dr. Nancy Klimas and Katie Brennan and Andrea Henkel Burke of Thrive Ninety
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43:00Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Haylie Pomroy welcomes Dr. Nancy Klimas, Director of the Institute for Neuro Immune Medicine, along with special guests Katie Brennan and Andrea Henkel Burke, co-founders of ThriveNinety. Together, they share insi…
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42: Innovative Approaches to Chronic Pain with The Anodunos Method Team
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48:15“Healthcare professionals who are not trained in treating chronic pain but trying to treat chronic pain are actually detrimental.” - Monica Demitor When you’re living with chronic pain, accessing the services and care you need can be challenging. From identifying providers and treatments that have the right expertise to taking care not to make your…
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158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art
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41:23Discover the power of art through stories of creative expression while navigating Long COVID & ME/CFS. Anna finds clarity through free-flow writing & Emma's journey with poetry & digital painting offers hope amid adversity, highlighting how art can foster resilience & personal growth Olga's online "hibernation sessions" forge community bonds even i…
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EP51: Post-Exertional Malaise: The Price of Exertion with Dr. Melanie Hoppers
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41:05Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Melanie Hoppers, a physician at the Bateman Horne Center and an expert in chronic illness, specializing in conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Long COVID, and other compl…
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41: An Integrative Approach to Weight Loss with Dr. Elizabeth Sharp
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30:02“I always pair the exercise and nutrition plan with the medication because the goal is to foster positive behavior changes to reinforce the changes occurring with the medication. That's what maintains the weight loss.” - Dr. Elizabeth Sharp Losing weight can be very challenging, and many people get stuck in a vicious cycle where they are making pos…
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157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience
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40:22What happens when your lively world comes to a sudden standstill? Ellen Alden takes us on an emotional & enlightening journey through her experience with Long Covid. Once filled with exercise, creative writing, and community involvement, Ellen's active lifestyle faced a challenging pause after a family gathering left her with lingering symptoms. Sh…
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EP50: The Effect of Mold and Heavy Metals on the Body with Dr. Theoharis Theoharides
42:06
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42:06Visit Dr. Theoharides’ website to learn more. https://www.drtheoharides.com/ In this episode, host Haylie Pomroy welcomes Dr. Theoharis Theoharides to explore the effects of mold and heavy metals on our health. A seasoned expert in neuroimmunology and environmental medicine, Dr. Theoharides shares his expertise on how environmental toxins impact th…
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