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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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To inspire, to lead, to experience. Minute motivation is here to help you believe in yourself and allow you to reach potentials you think weren’t possible. Because self-awareness is the the key to the Game of Life my friends ! Enjoy and spread positivity
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Wisdom Words is a podcast that talks about 21st Century way of leading a holistic life, both Materialistically & Spiritually. Superimposed with the wisdom of Ancient Sanatana, different myths, misconceptions, stigmas and beliefs about life, religion and culture are demystified by the Enlightened master Sri Siddha Guru Atmananda ji. One may wonder 'Why I need this?' The answer is to be empowered enough to navigate through the unknown, unseen, uncertain terrains of life by YOURSELF. Catering t ...
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Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Even Are - w/ Nicholas Shea
49:04
49:04
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49:04
Ever wonder why you can recognise your friend's face instantly but struggle to remember where you put your keys? Your brain is running the most sophisticated learning system ever created, and most of us have no clue how it actually works. Nicholas Shea is an Oxford and King's College Researcher working in philosophy of mind, cognitive neuroscience …
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When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus
27:32
27:32
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27:32
Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk about why your thoughts are like badly designed software, why addiction …
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How to transcend your normal habits and routines to have original ideas
26:49
26:49
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Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It’s like stepping outside your body mid-coffee to ask, “Wait, what the hell am I doing?” From Zen bugs to aeroplane windows, Sam breaks down how we’re all stuck in routines that make lif…
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How to Tell if Someone Will Be a Good Long-Term Partner (and find them)
36:40
36:40
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36:40
What if everything we believe about finding love is designed to keep us searching instead of finding? This episode debunks some of the worst common advice and showcases what's genuinely useful. It might start with you. The people most focused on finding the perfect partner often remain alone, while those focused on becoming the right partner tend t…
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Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke
29:02
29:02
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Ever felt like life just sucker-punched you out of nowhere? That's exactly what Nassim Taleb calls a Black Swan event. Most people think they can predict the future by looking at patterns. They study charts, analyze trends, and feel safe in their little bubble of certainty. However, the biggest events that shape our lives—market crashes, pandemics,…
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10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos
47:36
47:36
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47:36
The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos. Bezos frames business as a series of silent promises: to customers, to colleagues, to the future. Each promise is a primitive—simple, sturdy, waiting to be linked. When those links form, independence evolves into interdependence, and a whisper …
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How To Change The World - Learn to think like an innovator
37:27
37:27
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Ever wondered how to really change the world? After thinking about the question for too long, Sam has started a new podcast to answer it. Sam's new show 'How To Change The World' tells the stories of the greatest innovations throughout the entire history of humanity. As he goes, he'll be breaking down the mental models and frameworks to create chan…
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3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life
27:33
27:33
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Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today’s conversation is about navigation, not directions. We explore the quiet difference between a compass you trust and a checklist someone sells. Passport stamps matter less than the personality you bring to th…
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Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen
39:38
39:38
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A sunflower doesn’t hold strategy meetings to decide which way to grow. It simply tilts toward the light. This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—our quiet, evolutionary pull toward positive energy—may be the simplest, most overlooked lever of leadership and community. We explore what happens when yo…
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6 Unsexy Habits of Geniuses - How to build substance over style
21:52
21:52
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Uncover what it really takes to build greatness. There's much more to genius than effortless intelligence or risky business bets. We dive into the consistent habits that drive long-term results for coming out on top. They might not be sexy, but if you can leave your ego at the doo,r there's a lot more on the other side. How to Change the World Sam'…
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The Joy of Missing Out: The simple way to reducing overwhelm and increase focus
22:34
22:34
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You’re not lazy. You’re overloaded. And no, another productivity hack won’t save you. In this episode, I talk about how minimalism isn’t about white walls and hidden kitchen bins—it’s about your calendar, your relationships, your identity. I unpack the joy of missing out using stories from travel, creative burnout, and watching a guy walk around Br…
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The Science of Love, Desire and Attachment - Psychology vs your Biology
23:44
23:44
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Love isn’t just a feeling, it’s a pattern. And patterns, when understood, can be changed. We are the descendants of beings who bonded, lusted, and survived—not by chance, but by biology. In this episode, we explore the elegant architecture of love, divided into three distinct experiences: lust, attraction, and attachment. Each has its own hormonal …
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Anti-Fragile: How to benefit from uncertainty and build resilience into your systems
54:30
54:30
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A system that grows stronger from chaos? That’s not science fiction. It’s nature’s original design. Nassim Taleb's Antifragile isn't just a book. It’s a lens—a way to see the world not as a series of risks to be avoided, but as opportunities to evolve. In this episode, we explore what it means to thrive in disorder. From ancient myths like the Hydr…
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