Best Practical Ideas To Live Happier Podcasts (2025)

1
Building Tribe — How to Create and Sustain Communities of Men 46:01

3h ago46:01

46:01

Community is one of life's most valuable but increasingly scarce resources. While we hear about a supposed epidemic of male loneliness, many men still resist joining groups or struggle to maintain involvement after initial enthusiasm wanes. Today on the show, Frank Schwartz will help us understand the barriers to building male community and how to …

1
Ep 28 Fitness for all: Fun Family Activities to get moving together 25:07

5h ago25:07

25:07

In this episode, Amanda talks about making fitness fun, doable, and something the whole family can enjoy! Whether you’ve got toddlers or teens, you’ll walk away with practical ideas for getting everyone moving — no gym memberships or perfect schedules required. Let’s turn movement into connection, laughter, and energy that lasts. During this episod…

1
How to Know If It’s a God Idea or Just a Good Idea 11:29

1d ago11:29

11:29

Learn how to discern the difference between good opportunities and God's divine direction so you can walk in clarity, peace and purpose. FREE 5 Day Course-Become the CEO Of Your Life➡️ https://takechargeofyourchoices.com/ Thank you for listening! You can watch this episode on my YouTube channel. For weekly inspiration and info on my events, speakin…

1
Is a "Viking" Childhood a Happier Childhood (with Helen Russell)? 38:56

1d ago38:56

38:56

Nordic countries are known to be happy - so should we all raise our children like the Scandinavians do? British parent Helen Russell moved to Denmark and was shocked that Danish children play outside in all weathers; are given knives and they're shown how to light matches. In her book The Danish Secret to Happy Kids: How the Viking Way of Raising C…

1
Group Go Within Session, Callers and Discussing These Times! Ep 7, May 7, 2025 58:11

6d ago58:11

58:11

HappyNewNowShow.Com Join us to drop into peace and your heart space as a collective group! There is no time or space, so even if you do this on the recording it is the same as joining us live. Saskia led us through a Go Within session before we took several live callers, and discussed a lot about how we, and the people we participate with, are feel…

1
102. What Most Moms Get Wrong About Weight Loss 9:29

6d ago9:29

9:29

Have you ever felt like you’re doing everything right when it comes to losing weight? You’re squeezing in workouts, eating healthy, maybe even tracking your meals... but the scale’s not moving, your energy’s still low, and you’re left wondering, what the heck is going on?! Today, I’m breaking down the one thing most moms are missing when it comes t…

1
20 Secrets of Adulthood 50:34

7d ago50:34

50:34

Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have some pearls of wisdom to guide you along the way. My guest today has spent decades collecting these kinds of helpful truths and has crafted her own guiding mantras of maturity. Gretchen Rubin is the author of numerous bestselling books, including The Happi…

1
Ep 27 How to Be a Positive Role Model for Your Kids: Parenting, Healthy Habits, and Leading by Example 21:18

7d ago21:18

21:18

Are you setting the right example for your kids? In this episode, Amanda dives into what it really means to be a positive role model as a parent — from building healthy habits to showing up with the kind of energy, kindness, and balance we hope our children will carry into their own lives. Amanda shares honest reflections, simple shifts that make a…

1
How to Hear God’s Voice and Walk in Wisdom Every Day 10:02

8d ago10:02

10:02

If you’ve been asking, “God, is this You or just me," this episode will help you hear His voice, recognize His wisdom, and walk in daily peace and clarity. FREE 5 Day Course-Become the CEO Of Your Life➡️ https://takechargeofyourchoices.com/ Thank you for listening! You can watch this episode on my YouTube channel. For weekly inspiration and info on…

1
How Not to Repeat Your Parents' Mistakes (with Glennon Doyle and Abby Wambach) 37:53

8d ago37:53

37:53

Parents are never perfect - but their mistakes can have a lasting impact on their children. We all carry with us ideas and attitudes planted in us during childhood - and they're not always very helpful for leading a happy life. How can we unlearn some of these things and also prevent ourselves from passing them on if we have kids? Glennon Doyle and…

1
Mindfulness... and then what? A new audio series! 9:01

9d ago9:01

9:01

We're kicking off our brand new series for paid subscribers, "Mindfulness... and then what?", where we'll dive deep into how to truly incorporate mindfulness into your life for real benefits. I know, I know—mindfulness is one of those buzzwords that can make people roll their eyes, but stay with me! This month, we’re all about getting practical and…

1
BONUS: A Pep Talk For Moms in a CRAZY Busy Season 10:08

11d ago10:08

10:08

The month of May can feel like a pressure cooker for moms — school events, sports, recitals, parties, and the never-ending to-do list. But what if the thing exhausting you most isn’t the schedule itself… but your thoughts around it? In this quick, bonus pep talk, I’m sharing a powerful mindset shift that can help you stop fighting the chaos and sta…

1
How to Show Up as the Best Version of YOU 28:03

12d ago28:03

28:03

Today’s episode dives deep into a crucial question: who are you when you’re at your best? I’m inviting you to explore the qualities that make you shine and how to create the conditions in your life that allow you to be at your best more of the time. We discuss the importance of understanding both our best selves and our not-so-great moments, drawin…

1
Reducing the Stress of Parenting with Dr Vivek Murthy 34:38

12d ago34:38

34:38

Too many parents feel “exhausted, burned out, and perpetually behind” according to the former US Surgeon General Dr Vivek Murthy. He says more needs to be done to protect parental mental health. Vivek talks to Dr Laurie about his experience as a dad and the loneliness, guilt and shame parents can feel as they struggle with the challenges of raising…

1
Natures Free Secret Healing Weapon, Ep6, April 30, 2025 51:07

13d ago51:07

51:07

Did you know you can use water to antidote seasonal allergies, chemtrails, or even a headache or burn from the stove? Could you use water to elevate your consciousness? Water is one of the most profound healer assistants there is, and we are all just scratching the surface at different ways you could utilize water to improve your health, emotions, …

1
101. Rebuilding Yourself After Life Knocks You Down (This Is How You Rise Again) 7:58

13d ago7:58

7:58

This episode comes straight from the heart—because sometimes, life doesn’t just challenge us, it knocks the wind right out of our lungs. Motherhood is full of hard things—some we expect (hello, birth and sleepless nights), and some that blindside us, leaving us breathless and broken. Maybe you’ve faced something life-altering—a diagnosis, a loss, a…

1
Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age 58:06

14d ago58:06

58:06

Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of and solutions to these issues, we can turn to both ancient philosophers and contemporary thinkers. Among the latter is Korean-German philosopher Byung-Chul Han, whose thought-provoking analyses are gaining increasing recognition. If you’re not yet famil…

1
Interview Episode with Helen Munro from Cultivating Creative, Mum of 4 and Marketing expert 35:33

14d ago35:33

35:33

In this episode I talk with Helen Munro. Helen is the Founder of Cultivating Creative. Within her business, Helen provides marketing support to small businesses and charities working closely with clients, to uncover the challenges they face. She then provides bespoke solutions to help them achieve the success they desire. Within this conversation w…

1
How to Build Resilience (with Ben Walter from The Unshakeables) 35:23

14d ago35:23

35:23

In a special episode brought to you by Chase for Business, Dr. Laurie joins Ben Walter—CEO of Chase for Business and host of The Unshakeables podcast—to talk about resilience. Dr. Laurie and Ben explore the story of Benjamin Haugh, founder of All Nation Restoration in Austin, Texas. Benjamin had a difficult start in life, and at a young age found h…

1
How to Enjoy Life Again — 6 Biblical Ways to Live with Joy, Peace, and Purpose 12:32

15d ago12:32

12:32

Practical ways to enjoy life, live with real joy, and find peace and purpose right where you are. FREE 5 Day Course-Become the CEO Of Your Life➡️ https://takechargeofyourchoices.com/ Thank you for listening! You can watch this episode on my YouTube channel. For weekly inspiration and info on my events, speaking and more, let's connect HERE. Follow …

1
147| LIVE COACHING: How to Create a Content Strategy Using Your Story 20:53

18d ago20:53

20:53

Do you sometimes worry that the stuff you really want to share in your videos is too much? Too personal? Maybe it’s not appropriate? Today I’m taking you into a live coaching session to find out what to do when we feel called to share those parts of us on video but we don’t know how. You'll also hear how to take your story of transformation and use…

1
Discussing "The Empowered Wife" by Laura Doyle, Ep.5, April 23, 2025 51:55

20d ago51:55

51:55

HappyNewNowShow.Com What if WE are causing relationship problems and just not aware of the impact of some of our actions?! What if we are not realizing aspects of how we control, mother, or disrespect men in our lives, because we are unaware of how our words and actions are received from a man’s point of view? What if in realizing these things we c…

1
Unexpected Turns: How to get through it when things go to sh*t 16:41

20d ago16:41

16:41

Hi from my mum's wardrobe. I'm on holiday in Australia and taking a break from my packing to share a personal update that highlights how unpredictable life can be. My family has recently faced some unexpected challenges, including my husband’s work being impacted by significant global events and unexpected health issues with his father. Meanwhile, …

1
100. 10 Powerful Life Lessons That Changed Me (From One Mom to Another) 19:48

20d ago19:48

19:48

Welcome back to Moms On the Rise—and this isn't just any episode… it's our 100th episode!! Today’s episode is extra special because I’m not only celebrating this 100-episode milestone, but I also recently turned 40 years old. And let me tell you—it’s been a year of big reflection and even bigger appreciation for life. In honor of both of these beau…

1
The Power of NEAT — Move a Little to Lose a Lot 48:17

21d ago48:17

48:17

Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise more. And that can certainly help. But what about the 23 hours a day you're not at the gym? How much you move during those hours — from walking to the mailbox to fidgeting at your desk — can be just as important in winning the battle of the bulge. Here…

1
Ep 26 Nutrition Myths: Debunking Common Beliefs That Hold Mums Back from Feeling Their Best 25:41

21d ago25:41

25:41

There is a lot of nutrition info out there about what you should and shouldn’t eat. In this episode, Amanda debunks 5 nutrition myths to help you make informed choices about what you eat to feel at your best and take on the world. The 5 myths debunked in this episode: 1. Natural means healthy 2. Carbs are bad for you 3. I ate like this in my 20s an…

1
How to Discover and Love Your God-Given Purpose (Even If You Feel Stuck) 10:34

22d ago10:34

10:34

You don’t have to have it all figured out — your purpose begins with one simple "YES" to God’s plan. FREE 5 Day Course-Become the CEO Of Your Life➡️ https://takechargeofyourchoices.com/ Thank you for listening! You can watch this episode on my YouTube channel. For weekly inspiration and info on my events, speaking and more, let's connect HERE. Foll…

1
Can You Become a "Practical" Optimist? 45:04

22d ago45:04

45:04

There are many benefits to being an optimist - particularly when things go wrong in our lives. But we aren't all naturally optimistic, so can we learn to adopt the best and most positive behaviours of born optimists? Through treating New Yorkers caught up in the 9/11 attacks, psychiatrist Dr Sue Varma developed a concept she calls "practical optimi…

1
How to Confront the Things that Suck (Live with John Green) 1:11:42

25d ago1:11:42

1:11:42

Author and vlogger John Green looks around the world and sees a lot of things that suck. But rather than giving in to despair, he's trying to develop a sense of hope. He says the most "punk rock" thing to do is tackle our problems head-on. John embraces the motto: "Human beings can be good news!" In a live discussion with Dr Laurie, he explains tha…

1
Transmuting the Limited Belief That Healing is Slow, Ep 4, April 16, 2025 50:44

27d ago50:44

50:44

HappyNewNowShow.Com Today we are going to talk about healing that is so fast it feels fairly unbelievable in this reality. We want to inspire you with how rapid healing can sometimes be when your get a little push to bring your body and spirit into alignment and remove barriers to healing. We will also share with you the biggest secret as to why so…

1
99. DIY Confidence! How Rebekah Higgs Empowers Women to Build, Renovate & Rise 34:53

27d ago34:53

34:53

What if the next bold move in your life started with a paintbrush and a power drill? Today, I’m joined by the inspiring Rebekah Higgs @diymom.ca — founder of DIY Mom and Matriarch Productions, designer, contractor, and total powerhouse. She’s been featured in Forbes, HGTV Magazine, the Wall Street Journal, and beyond — but more than that, she’s on …

1
146| 5 Storytelling Videos That Build Trust and Attract Clients 22:58

27d ago22:58

22:58

Do you have a hard time telling stories in your YouTube videos? Do your YouTube videos attract the wrong people or if they do attract the right people, they're not buying from you? We're solving all three of those problems in this episode. I'm giving you 5 YouTube video ideas to help you start telling stories so that your ideal viewer sees themself…

1
Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter 57:46

28d ago57:46

57:46

The era of artificially intelligent large language models is upon us and isn't going away. Rather, AI tools like ChatGPT are only going to get better and better and affect more and more areas of human life. If you haven't yet felt both amazed and unsettled by these technologies, you probably haven't explored their true capabilities. My guest today …

1
Ep 25 Exercise for Happiness: The mental health benefits of physical activity | Incorporating movement into your daily life easily as a mum 18:43

28d ago18:43

18:43

In this episode, Amanda talks about the importance of maintaining your mental health as a mum. We all know the term ‘Mental Health’ but knowing what it actually means and how we can do our best to protect it is so important. We all have moments in our lives that can feel a bit overwhelming and stressful. Today’s episode dives into simple things we …

1
10,000 Steps a Day? Here’s Why It Actually Works (+ Join Our 10k A Day Challenge!) 6:43

29d ago6:43

6:43

If you’ve been feeling a little stuck, a little sluggish, or like you just need something simple to focus on to take better care of yourself—this episode is for you. Because we’re about to do something together that’s simple, doable, totally free—and it’s going to boost your energy, clear your head, and help you reconnect with your body in a way th…

1
Master Your Words, Transform Your Life 11:54

29d ago11:54

11:54

The life you’re living right now is a reflection of your words and mindset — let’s learn how to speak life and think with purpose. FREE 5 Day Course-Become the CEO Of Your Life➡️ https://takechargeofyourchoices.com/ Thank you for listening! You can watch this episode on my YouTube channel. For weekly inspiration and info on my events, speaking and …

1
How to be Awesome - With Almost no Effort (with John Green) 31:02

29d ago31:02

31:02

Best-selling author John Green wants to see less suck in the world and more awesome - and you can help achieve that right now! John's turned his attention to tuberculosis (TB) - a disease that is fixable and yet still kills millions of people. But you can stop that. TB is a disease of poverty - so if you can spare a buck, then you can save lives by…

1
#97: Don’t Panic, Prepare: How to Start Investing in a Shaky Economy 58:12

1M ago58:12

58:12

Confused by all the stock market headlines and tariff talk lately? Let’s make it make sense. In this episode, the guys break down what’s really going on with Trump’s tariffs, the impact on the global economy, and why smart investors aren’t panicking, they’re preparing. Instead of focusing on the noise, they zero in on the opportunity: why this migh…

1
How to Stay Hopeful (Live from SXSW with Michelle Obama) 58:25

1M ago58:25

58:25

"What can we do to find hope when times are tough?" That was the question posed to Dr Laurie for a live recording of IMO with Michelle Obama and Craig Robinson at the 2025 SXSW festival. Dr Laurie explained what science says about retaining hope and how we can act in ways that make us feel better even in bleak times - and the former First Lady shar…

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Practical Ideas To Live Happier Podcasts

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