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Conversations, interviews, and advice for today's practicing medical professionals brought to you by SVMIC's J. Baugh and guests. Learn more at SVMIC.com.
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This occasional series from the American College of Cardiology, developed by members for members, features conversational expert interviews on non-clinical competencies, skills, well-being, and best practices for the entire heart care team.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds ...
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The Allied Health Business Brilliance podcast powered by Nacre Consulting (previously known as Private Practice Made Perfect) is a much-loved conversation for those wanting to hear real life Australian Allied Health business stories, adventures, and the occasional confession. The outstanding guest list includes Allied Health Business Owners and wonderful small business supporters such as accountants, marketers, bookkeepers, IT wizards, virtual assistants, lawyers and more. As you know, it ta ...
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Financial Practice Made Perfect examines issues affecting independent financial advisors, and helps advisors gain insight into how to run their businesses efficiently and successfully. Presented by Independent Financial Brokers of Canada.
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The Med Practice Made Perfect podcast is part of a resource hub where medical practice partners and managers have access to insightful and actionable info. We strive to help you make your practice more efficient, effective, and profitable.
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Welcome to Practically Perfect Podcast. We are a Disney podcast. We are four ladies who love Disney.
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🌐 Welcome to "Run Your Private Practice with AI" – the ultimate podcast for therapists seeking to harness the power of Artificial Intelligence in their practices. Hosted by Kym Tolson, a seasoned therapist, and AI aficionado. This series is your gateway to a world where technology and therapy converge. Each episode of "Run Your Private Practice with AI" is a treasure trove of insights, demystifying AI and bringing it into the realm of therapy with flair and finesse. Kym, with her unique blen ...
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Mini meditations to help you slow down and find your balance in this fast-paced world. Feeling anxious, overwhelmed or a even bit disconnected? You've found the perfect mini meditations for mindfulness and self-care. If you're into personal growth or maybe just trying to reconnect with yourself, this award-winning meditation podcast is for you! Life can be hectic sometimes, and it often feels like there is no time to tend to your own needs. These quick, soothing guided meditations can help c ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAY
Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Home Birth & Pregnancy, Women’s Health Coach, Breastfeeding Expert
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** TOP 1% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy Go ...
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Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and ge ...
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The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
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Host Amy Ingle, BSN, MSN, APRN, FNP-C, and owner of the Sweet Spot MediSpa and opened her aesthetics practice with the intention of improving the well-being of men and women in Fort Myers and throughout Southwest Florida. The Sweet Spot MediSpa Podcast provides insight into the most advanced facial and body rejuvenation therapies.
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A podcast network on all things Philadelphia Eagles. Founded by veteran NFL insiders and reporters, Geoff Mosher and Adam Caplan, the duo dive deep into the Philadelphia Eagles and give you the inside information that no one else can deliver. New episodes of "Inside the Birds: A Philadelphia Eagles Podcast" released daily
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Brand X Huaraches was established in 1973 to promote traditional Mexican craftsmanship, especially the historic huaraches. These Mexican summer sandals have existed since pre-Columbian times and were worn primarily by farm workers and rural laborers. Mexican huaraches are handwoven using thin strips of leather. The unique weaving pattern allows your feet to breathe while the leather insoles absorb moisture, making these sandals perfect for the summer. Each pair of leather huaraches is handma ...
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ND Community is a podcast made for Naturopathic Doctors and ND Med Students. Created and produced by Jackie Noelke (Dr.J) M. A., Ed.D., and Rob Noelke, N.D. We cover everything from business to mindset. We also give Naturopathic Doctors a platform to share their stories and expertise. Visit ndcommunity.com for an all-in-one platform for NDs and a FREE Resource Library.
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Hi my name is Monisha Mitra and I'm a Personal Growth Trainer I have spent my life in the business of Brand and Marketing Communication and along with that for the last 10 years as a Trainer in Communication Skills. Like everyone else, I found my life's purpose when I began my own transformation journey in 2014. A lot of things in my life began to change in 2014 and I found myself thinking about how I had lived my life, the choices I had made and how they had impacted me and my family specia ...
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A Zen podcast about life, death, illusion, suffering and liberation; with a sprinkling of Integral theory.
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The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies
Jetaun Quarles - Holistic Health Coach and Kingdom Mindset Coach for Christian Women
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The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose! Are you tired of food controlling you instead of having self-control when it comes to food? Have you been diagnosed with a food-related health condition and you have no idea how you got to this point OR how to reverse it? Are your workouts helping you to get stronger in order to fulfill your Kingdom assignment or leaving you drained and discouraged? Do you wish there was a simple holist ...
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Acing the Transition: From FIT to Faculty
22:24
22:24
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In this episode, Drs. Laura Onderko, Aditya Bharadwaj, and David Winchester explore the transition from fellowship to faculty. They share insights on launching your job search, leveraging mentors and sponsors, and tapping into your local American College of Cardiology (ACC) chapter for professional and community support. The conversation also cover…
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By SVMIC
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The Entire Story of the Titans | Greek Mythology | Boring History for Sleep
3:57:59
3:57:59
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Lay back and drift into the quiet world of Greek mythology, where the Titans ruled before the Olympian gods. In this slow, calm retelling, you’ll hear the full story of the ancient Titans — children of the sky god Uranus and the earth goddess Gaia. Follow their rise to power, their struggles against their father, and the great Titanomachy — the war…
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1
Football at Four: Examining Eagles Big Win Over the Buccaneers the Day After
14:01
14:01
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On Monday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher broke down the Eagles big win over the Buccaneers. SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n ►Support Our Sponsors! ► My Bookie Promo Code li…
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Ask An Eagle On Patreon: Todd Herremans Talks Eagles, His Career As Versatile OL
11:48
11:48
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On our monthly "Ask An Eagle Livestream" on the Inside The Birds Patreon channel, former Eagles offensive tackle/guard Todd Herremans talked about the Eagles' 2025 offensive line along with his career playing for the Eagles as a versatile guard/tackle and his two TD catches. To see the entire show, head to our Patreon page and become a member: http…
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Trusting Your Intuition: A Meditation to Trust Your Voice
7:21
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Send us a text If you have been feeling overwhelmed or experiencing self-doubt, this week's practice is for you. This short meditation encourages you to step away from all of the noise for a few minutes and shift your focus to within. This soothing meditation invites you to begin to listen to your voice and empowers you to begin to trust the guidan…
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Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
2:35:50
2:35:50
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My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and even video games to do so. We also discuss “digital twins” and the futu…
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The DiCecco Daily Postgame Show: Takeaways From Eagles Inconsistent Showing In Win vs. Bucs
18:16
18:16
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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. Live from Tampa, he goes inside the Eagles' 31-25 win over the Buccaneers on Sunday at Raymond James Stadium.By Inside The Birds
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The Six Wives of Henry VIII | Boring History for Sleep
3:55:30
3:55:30
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Settle in for a calm and steady retelling of one of the most famous royal stories in English history — the lives of the six wives of King Henry VIII. From Catherine of Aragon to Catherine Parr, each queen’s story is told gently and slowly: their marriages, triumphs, struggles, and the turbulent times that changed England forever. You’ll hear about …
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Inside The Birds Postgame Show Week 4: Eagles 31, Buccaneers 25
35:06
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Adam Caplan and Geoff Mosher go inside the Eagles' 31-25 nail-biting win over the Tampa Bay Buccaneers in Week 4 in 100-degree temps at Raymond James Stadium in Tampa. Support Our Sponsors! ► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS ► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS ► Camden Apothecary: htt…
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1
The Disabled CEO on Stroke, Resilience, & Redefining Leadership
40:04
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What happens when a fit, ex-military CEO wakes up unable to speak? In this conversation, Cathy Love is joined by Michael Maher, stroke survivor and Founding Director of The Disabled CEO, to unpack the pinnacle moment that changed everything on 22 July 2022 — and the mindset, tactics, and networks that powered his recovery. Michael shares the realit…
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We Survived The Challenge Retreat: Why Pushing Limits Is the Ultimate Growth Tool
1:09:08
1:09:08
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Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California’s stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakthroughs. Despite personal grief and burnout, they push through steep hill races and puzzles, discover…
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I’m excited to share episode one of a new podcast that I’ve helped create and produce. This new podcast is called David Senra, and it’s hosted by David Senra. For those of you not familiar with David Senra, he is an expert in all things related to greatness. He studies greatness and understands it, mostly in the domain of business but also among cr…
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The Entire Story of Ancient Mesopotamia | Boring History for Sleep
4:00:26
4:00:26
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Close your eyes and drift back to the cradle of civilization. In this slow, calm retelling, you’ll hear the complete story of Ancient Mesopotamia — from the first farming villages along the Tigris and Euphrates rivers to the rise and fall of powerful empires like Sumer, Akkad, Babylon, and Assyria. Discover how the earliest cities were built, how c…
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1
NFL Week 4 Preview: Can Commanders Keep Winning Despite Injuries?
57:34
57:34
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Geoff Mosher previews NFL Week 4, giving his matchup breakdowns and predictions. ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n Support Our Sponsors! ► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS ► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS ► Camden Apothecary: https://camdenapothecary.co…
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Rookie Diary With Mac McWilliams: My Family "Didn't Know What Was Going On At First"
11:57
11:57
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Andrew DiCecco's "Rookie Diary" with Eagles CB Mac McWilliams, who talks about how the blocked field goal that led to the game-sealing TD vs. Rams, his family coming to visit, his role on special teams, and preparing for a potentially bigger role Sunday vs. Tampa Bay.By Inside The Birds
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The DiCecco Daily: How Eagles Plan To Deal With Heat; Injury Situation vs. Buccaneers
10:44
10:44
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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside the team's plan to combat the heat and humidity in South Florida and also what the plan is to replace injured Adoree' Jackson at cornerback.By Inside The Birds
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Inside The Birds Week 4 Pregame Show With Greg Cosell: Philadelphia Eagles vs. Tampa Bay Buccaneers
1:00:48
1:00:48
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Philadelphia Eagles vs. Tampa Bay Buccaneers | NFL Week 4 is here and the Inside The Birds Pregame Show is back with Greg Cosell, Adam Caplan and Geoff Mosher! Tune in for the best pregame analysis in the city! #philadelphiaeagles #tampabaybuccaneers #InsideTheBirds #eaglesvsbucs #nfl Go to www.InsideTheBirds.com for the latest Eagles news, updates…
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Ancient Persia’s Weirdest Daily Habits | Boring History for Sleep
3:42:43
3:42:43
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Ancient Persia was one of the greatest empires in history — rich, powerful, and filled with customs that might seem shocking to us today but were perfectly normal to them. From unusual laws and strict rituals to surprising habits of daily life, Persia’s world was at once strange and fascinating. Told slowly and gently, this story is not about excit…
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Football at Four: The Plan for Eagles at Edge and CB
8:39
8:39
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SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!! https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n Check out our sponsors! ► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS ► Sky Motor Cars • Visit https://www.skymotorcars.com and tell th…
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1
Inside The Data: Alarming Metrics For Eagles Offensive Line?
51:56
51:56
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ITB analytics expert Sam Finkel joins Geoff Mosher to go inside the data on the Eagles' 33-26 win over the Rams in Week 3, looking at advanced analytics, the "star of the stat sheet," and a troubling stat for the Birds' offensive line. #eagles #philadelphiaeagles #flyeaglesfly #jalenhurts #ajbrown #landondickerson @camjurgens Submit more data-drive…
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Birds Weekly: Derrick Gunn, Ray Didinger Preview, Predict Eagles Week 4 Game Vs. Tampa Bay Bucs
20:54
20:54
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Ray Didinger and Derrick Gunn on "Birds Weekly" preview the Eagles' Week 4 game against the Buccaneers at Raymond James Stadium in Tampa. Catch the great anecdotes from both veteran reporters! Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONT…
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1
Football at Four: The Challenges Ahead For the Eagles vs. Buccaneers
13:49
13:49
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On Thursday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan discussed some of the key matchups for the Eagles when they play against the host Buccaneers on Sunday during our daily segment. SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!! https://www.patreon.com/insidethebird…
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The DiCecco Daily: Positive Developments At Eagles Practice
15:19
15:19
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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside all the developments at Thursday practice, including the status of Lane Johnson, Zack Baun and Jihaad Campbell. Timestamps 0:00 – 9:33 Overall Thoughts 9:33 – 13:03 Latest Injuries 13:03 – 24:08 Offense Ups and Dow…
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How Did Native Americans Survive Tornadoes | Boring History To Sleep
3:32:57
3:32:57
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Before storm sirens, radar maps, and reinforced shelters, Native American communities faced the raw force of tornadoes with nothing but the land, their traditions, and each other. How did they endure? What wisdom carried them through the violent winds of the Great Plains? In this calming Boring History to Sleep episode, we explore how Native Americ…
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Ask Greg Cosell: Is Eagles Jordan Davis's Tape As Good As Milton Williams From Last Season?
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On Tuesday night's "Ask Greg Cosell" for Patreon Tier 3/Bomb Post Touchdown members, Greg answered tape-based questions about the Eagles. Great discussion! To see the entire show, become a member and ask Greg your questions: https://www.patreon.com/posts/ask-greg-cosell-139600960?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_…
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1
ITB: Can The Eagles Overcome These Significant Injuries To Beat Buccaneers?
43:48
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ITB hosts Adam Caplan and Geoff Mosher go inside the injury situation for the Eagles, who had to put EDGE Nolan Smith on IR and had LBs Zack Baun and Jihaad Campbell miss practice Wednesday. Also, intel on Tampa Bay's injury situation. #philadelphiaeagles #eagles #flyeaglesfly #jalenhurts #jalencarter #saquonbarkley #ajbrown #nolansmith #vicfangio …
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Essentials: Using Your Nervous System to Enhance Your Immune System
39:16
39:16
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In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and …
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The DiCecco Daily: Detailing Eagles Roster Maneuvering In Light Of Injury Situation
15:26
15:26
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ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside what he learned at Wednesday's Eagles practice.By Inside The Birds
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Cover-Ups That Completely Rewrite History | Boring History for Sleep
3:46:21
3:46:21
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History is not just what happened — it’s what someone wanted us to remember. From erased pharaohs to vanished cities, from libraries that quietly disappeared to sacred scrolls hidden for centuries, the past is full of deliberate cover-ups. Entire civilizations, dangerous ideas, and inconvenient truths were scrubbed from the record… but traces still…
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Football at Four: Updating the Eagles Injury Situation and More
21:32
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On Wednesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher updated the latest Eagles injuries and more. SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!! https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n Check out our spo…
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ITB on WBCB: Eagles Hall Of Fame OT Tra Thomas Breaks Down Eagles Win Vs. Rams, Previews Week 4 Vs. Bucs
56:53
56:53
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Geoff Mosher and Andrew DiCecco talk Eagles and their Week 3 win aganst the Rams LIVE from Chickie's and Pete's in Marlton with special guest Eagles Hall of Fame OT Tra Thomas. Support Our Sponsors! ► My Bookie Promo Code link!: https://bit.ly/joinwithTHEBIRDS ► Fast Growing Trees: https://www.fastgrowingtrees.com. Promo Code: BIRDS ► Camden Apothe…
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1
Inside The Tape With Greg Cosell: Where Were Breakdowns In Eagles Run Defense vs. Rams?
24:44
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A weekly digital Philadelphia Eagles tape breakdown show and podcast featuring Greg Cosell and ITB's Geoff Mosher and Adam Caplan as they break down the last game's tape and examine upcoming matchups. #philadelphiaeagles #flyeaglesfly #losangelesrams #jalenhurts #ajbrown #devontasmith #kevinpatullo SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BO…
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67. Inside the Thera AI Hub: AI Tools to Streamline Your Practice
10:55
10:55
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Are you tired of spending hours on admin, marketing, and content creation? The Thera AI hub might just be your new favorite tool. In this episode of Run Your Private Practice with AI, I’m sharing all the details about the upcoming launch of the Thera AI hub and how it can save you time, energy, and tech frustration. Whether you want to build your o…
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1
Discover Email Marketing Best Practices That Drive Results!
16:59
16:59
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If your emails aren’t bringing in clicks, sales, and loyal fans… you’re leaving money on the table. Email marketing isn’t just another channel. Done right, it’s the number one source of sales for coaches, course creators, and service providers. But here’s the truth: most people get it wrong. Their emails fizzle out, their list loses momentum, and t…
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From Clerk to Billionaire: The Strange Life of John Rockefeller | Boring History for Sleep
3:37:57
3:37:57
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John D. Rockefeller is remembered as the richest man in American history — a figure of both admiration and suspicion. But what was his actual daily life like? Beyond the headlines of Standard Oil and ruthless business tactics, there was a man with quiet habits, strict routines, and an unusual vision of wealth and morality. In this calm, sleep-ready…
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1
Football at Four: Going Inside Eagles Passing Game and Offensive Philosophy
14:54
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On Tuesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan updates the progress of the Eagles passing game and offense and gives the first word on the Buccaneers during our daily segment. SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!! https://www.patreon.com/insidethebirds…
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1
Inside The Tape With Greg Cosell: What Made Eagles Pass Offense Wake Up In Second Half vs. Rams?
44:47
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A weekly digital Philadelphia Eagles tape breakdown show and podcast featuring Greg Cosell and ITB's Geoff Mosher and Adam Caplan as they break down the last game's tape and examine upcoming matchups. #philadelphiaeagles #flyeaglesfly #losangelesrams #jalenhurts #ajbrown #devontasmith #kevinpatullo SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BO…
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Birds Weekly: Eagles Should Probably Get Ball To A.J. Brown Earlier
48:55
48:55
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On "Birds Weekly," Ray Didinger and Derrick Gunn recap the Eagles' thrilling 33-26 win over the Rams in Week 4. Catch the great anecdotes from both veteran reporters! Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.org/spinner SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYW…
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1
EP 162 \You’ve Been Lied To About Health — Here’s How To Know What’s Actually True
42:43
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SHOW NOTES: You’ve been lied to about health — by the wellness world and the conventional system. In this episode, we explore how to discern God's truth from the world's lies when it comes to your body, your health, and your healing. I'll walk you through 3 biblical steps to reclaim discernment in a culture of confusion — so you can pursue wellness…
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307. “Soberish Mom” Katie Nessel on Breaking the Wine-at-5 Routine
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More and more women are rethinking their relationship with drinking — not by going completely sober, but by finding their own middle ground. In this episode, host Ellen Scanlon talks with Katie Nessel, the woman behind Soberish Mom, the hugely popular blog and Instagram account that’s reshaping how women think about alcohol, motherhood, and everyda…
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Pirate Ships Were No Paradise: The Dark Truth | Boring History for Sleep
3:40:28
3:40:28
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Pirate stories often sound like adventure — treasure maps, freedom, and life on the open sea. But the real life aboard a pirate ship was far from paradise. It was harsh, dirty, and often short-lived. In this calm, long-form history, we drift gently through: The cramped, disease-ridden conditions on board The strict pirate codes and surprising shipb…
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Football at Four: A Discussion the Day After On Eagles Big Win Over the Rams
22:50
22:50
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22:50
On Monday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher took a deep dive into Sunday's big win over the visiting Rams during our daily segment. SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!! https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit ht…
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The DiCecco Daily: Intel On New Eagles WR/RS Addition Xavier Gipson
7:56
7:56
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7:56
ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he gives more insight into the Eagles claiming WR/PR Xavier Gipson off waivers.By Inside The Birds
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Make Space for What You Need: A Mini Meditation for Self-Care
6:34
6:34
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6:34
Send us a text This week's short meditation uses an affirmation to help you create space for whatever you may need today. If you are feeling overwhelmed right now, or even stuck, you are not alone. Give yourself a few minutes to relax into this calming, mini meditation. It will help you to connect with yourself, release anything that is not current…
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Build Your Ideal Physique | Dr. Bret Contreras
3:04:11
3:04:11
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3:04:11
My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy…
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The DiCecco Daily Post Postgame Show: Inside Thrilling Eagles Win Over Rams
18:53
18:53
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18:53
Andrew goes inside the Eagles' elevations for their game against the Rams, and specific players to watch as he goes through matchups.By Inside The Birds
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Concubine. Empress. Emperor. The Life of Wu Zetian | Boring History for Sleep
3:55:08
3:55:08
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In the long history of China, only one woman ever ruled as emperor — Wu Zetian. She began as a low-ranking concubine, disappeared into the shadows of the palace, and then returned to rise higher than anyone imagined. Her story is filled with mystery, ambition, fear, and quiet power. In this calm, sleep-ready history, we drift through: Wu Zetian’s b…
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Inside The Birds Postgame Show Week 3: Eagles 33, Rams 26
34:41
34:41
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Adam Caplan and Geoff Mosher go inside the Eagles' 33-26 comeback win over the Los Angeles Rams on a blocked field goal as time expired. Timestamps 0:00 – 3:19 Dramatic Comeback Victory 3:19 – 8:15 Big Picture Takeaways 8:15 – 13:36 Kick Return Struggles 13:36 – 22:32 Same Old Offense? 22:32 – 30:56 Defensive Performance 30:56 – 34:40 Trade Questio…
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