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Hypertrophy Past and Present

Chris Beardsley and Jake Doleschal

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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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THE Presentations Japan Series is powered by with great content from the accumulated wisdom of 100 plus years of Dale Carnegie Training. The show is hosted in Tokyo by Dr. Greg Story, President of Dale Carnegie Training Japan and is for those highly motivated students of presentations, who want to be the best in their business field.
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Greater Boston

Alexander Danner & Jeff Van Dreason

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Greater Boston is a bi-monthly full-cast audio drama that blends the real and the unreal, the historical and the fantastical. It all begins with the death of Leon Stamatis, a man for whom the least hint of uncertainty makes life unbearable. But by leaving the world, he has irrevocably changed it. Greater Boston is written and produced by Alexander Danner and Jeff Van Dreason. A production of ThirdSight Media LLC.
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The Equestrian Experience

Amanda Ross and Bex Mason

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An all-access, real-life digital show with global equestrian celebrities from riders to professionals. They tried it so you don’t have to! Listen to international equestrians as they talk about their journeys, training tips, and more – nothing is off-limits! Enjoy the REAL Equestrian Experience. By equestrians, for equestrians.
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Many children born in the late 1970s to the present day have found themselves influenced by Dr James Dobson founder of Focus on the Family. James Dobson equated child rearing to training dogs, his harmful abusive training techniques raised a generation of children. We would like to speak up.
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Story Train: Magical Bedtime Stories for Kids

GoKidGo: Great Stories for Kids

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All aboard the Story Train for weekly storytelling escapades designed specifically for your little ones! Dive into fantastic, G-rated tales that transport young listeners on magical journeys to far-off places across the globe. From whimsical to heartwarming, each episode is perfect for bedtime snuggles or serene quiet time. Trusted by parents and adored by children, Story Train is an imaginative oasis for families seeking enriching and safe listening. Join us as we journey through our enchan ...
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The RESOUNDworship Songwriting Podcast is designed to equip, train and inspire grass-roots worship songwriters in local churches. Joel Payne and Sam Hargreaves discuss songwriting technique, analyse classic worship songs, interview established writers and present a featured song. All to help you become a better worship songwriter! Also available on iTunes and via the usual podcast apps - search for "The Resound Worship Songwriting Podcast".
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Iron Culture presented by MASS

Eric Helms & Eric Trexler

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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The for ...
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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org
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THE Leadership Japan Series is powered with great content from the accumulated wisdom of 100 plus years of Dale Carnegie Training. The Series is hosted in Tokyo by Dr. Greg Story, President of Dale Carnegie Training Japan and is for those highly motivated students of leadership, who want to the best in their business field.
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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For succeeding in business in Japan you need to know how to lead, sell and persuade. This is what we cover in the show. No matter what the issue you will get hints, information, experience and insights into securing the necessary solutions required. Everything in the show is based on real world perspectives, with a strong emphasis on offering practical steps you can take to succeed.
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The Rachel Holmes Podcast Show

Rachel Holmes interviews the worlds most prolific fitness leaders.

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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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Japan's Top Business Interviews is the premier business interview podcast for people who want to know more about business in japan. The guests cover a range of industries and organisation sizes, to present a thorough overview of issues with leading in Japan. If you are a leader, especialy someone leading in Japan, then this is the podcast for you.
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Presenting Hitchcock

Cory Metcalfe and Aaron Peterson

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Gooooood evening. Alfred Hitchcock is long believed to be the Master of Suspense in film circles. His ability to craft engaging tales of espionage, murder, and debauchery - all while entrenched in the plight of the Everyman - have stood the test of time. Each month, Cory and Aaron look at a randomly drawn film of Hitch's and examine what makes it so inherently Hitchcockian. Since beginning the show in 2019, they have discussed every available film in Hitch's catalogue, and are now examining ...
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The Luxury of Choice podcast is a sales skills and knowledge podcast brought to you by the training team of george james ltd. Each month Jonathan Cooper, Pru Layton and Steve Vaughan discuss various aspects of technical sales methodologies and skills. The mid month show features a guest interview with a subject matter expert in a relevant field. George james ltd is a specialist training, executive recruitment and consulting business operating in the life science, laboratory equipment, medica ...
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Join co-hosts Chris and Ari for a discussion of animal training, behavior, human-animal relationships, and all things NEI-TEC (the Natural Encounters Inc Training and Education Center), and featuring guests from the NEI team and around the professional animal care world! Email us at [email protected] if you have a question or something you'd like us to discuss on the show!
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Windshield Time

Chris Elmore

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Windshield Time, formerly known as The Service Contractor Radio Show is a podcast dedicated to home service technicians and salespeople. Your host, Chris Elmore will be there for you during your windshield time (or whenever you have time to listen!) to give advice on managing customer expectations, obliterating objections and connecting with your customers on a deeper level in the home.
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Growth Dynamics, LLC is pleased to present quick-hitting sales coaching, training and tips through our "Growth Dynamics Get Down" podcast. Tune in on Monday morning for our audio version"Monday Morning Manager" and don't forget to do the drill and send in your goals! If you want the MMM in your inbox join our mailing list at www.GrowthDynamicsOnline.com.
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Stephan Piscano founder of The Real Estate Networking Group the largest real estate group online interviews experts in real estate, finance, sports, motivation and more as we use common sense concepts to give investors insights on financial markets and have a lot of fun talking sports, politics and business motivation as well!
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Sudhir Rishi

rishi sudhir

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Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga school, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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AI Chronicles

Africa Business Radio

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The AI Chronicles is a fun, informative, and thought-provoking podcast that explores the past, present, and future of artificial intelligence. From legendary breakthroughs to ethical dilemmas and mind-blowing innovations, each bite-sized episode breaks down complex ideas into stories anyone can understand. Whether you are tech-savvy or just curious, this show will keep you wondering: where is AI taking us next?
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The $100 MBA Show

Omar Zenhom

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Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
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Welcome to From the Top. A show where I talk to musicians about how they got started and their journey to where they are today. We'll cover things like their first instruments, first bands and the best gigs they've played, along with the train wrecks. We hope to give advice to young musicians through mistakes we've made, some "do and don'ts" in the industry and provide some light-hearted entertainment for anyone interested in music. Video Available on youtube.com/@FaccaAudio Matthew Facca is ...
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VET S.O.S. – Veteran Entrepreneurial Spotlight highlights the journeys of veteran and veteran spouse entrepreneurs. Through candid conversations, we explore lessons learned, best practices, and resources that have shaped their paths to success. From overcoming challenges to leveraging military-honed skills, each episode delivers actionable insights and inspiration. Our mission is to educate and empower the next generation of veteran entrepreneurs, building a community driven by resilience, i ...
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Gospel Gumbo

William Sofield

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8-12 minute episodes summarizing a single topic for Christians: Bible, biography, theology, tough questions, church life, spiritual disciplines. Past episodes include Mother Teresa, Grape Juice vs. Wine, Guardian Angels, Judas Iscariot, and the history of Advent
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Leanne Hughes from the First Time Facilitator blog reveals all of her group facilitation, training and workshop tips and tricks so you can be ahead of the curve the next time you step out in front of a group.Discover how you can tweak elements of your facilitation style, or incorporate new techniques to engage your audience and leave with lasting impact (and 5-star feedback). Icebreakers, leadership, group interaction, preparation, games, conflict, props, flip-charts, delivery, voice, body l ...
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In this episode of Iron Culture, Eric Helms interviews Dr. Stian Larsen, who shares his journey from powerlifting to becoming a researcher in exercise science. They discuss the intricacies of biomechanics, the importance of understanding squat techniques, and the latest research findings on muscle hypertrophy and resistance profiles. Stian emphasiz…
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Once upon a time, we taught public speaking and presentation skills in a class room, with tons of people all seated together, right next to each other. We moved to teaching everything LIVE On Line since February 2020, so what has been the difference? Surprisingly, not as much as we expected. The one big difference is the lack of opportunity to empl…
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In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley return to Reg Park, but this time explore one of his most advanced programs. They compare this higher volume plan to Park’s earlier abbreviated routine before exploring whether all training programs eventually lead to the same outcome, and which variables actually …
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Original Air Date: April 25, 2017 Regan is hired by the twelve-year-old son of a wealthy family to investigate his mother’s fiance in hopes of stopping the marriage. Original Air Date: July 2, 1950 Support the show monthly at https://patreon.greatdetectives.net Support the show on a one-time basis at https://support.greatdetectives.net Mail a donat…
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Send us a text Stephan Piscano announces the release of his first book, "Why Smart Sellers Use Seller Financing: How to Earn More, Sell Faster and Beat the Market," sharing insights from his experience purchasing over 700 properties since 2008. • Book explains how seller financing allows complete negotiation flexibility for purchase price, down pay…
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Summer Stack — The Best Supplement + Program Combos for Results Summer Stack — The Best Supplement + Program Combos for Specific Results. (1:31) #1 - For muscle mass: Whey protein + creatine. (4:51) Program: MAPS Anabolic #2 - For targeted sculpting: Essential amino acids (for calorie restriction), creatine, and whey protein. (10:21) Program: MAPS …
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Leaders are often poor listeners in the modern age. To listen to our team members requires the allocation of precious time. Advances in technology, especially hand held devices, was trumpeted as unfurling access to more time for contemplative pursuits and work-life balance. Is there anyone out there who feels they are now more ebullient, because of…
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In this episode of Iron Culture, Eric Helms interviews Dr. Stian Larsen, who shares his journey from powerlifting to becoming a researcher in exercise science. They discuss the intricacies of biomechanics, the importance of understanding squat techniques, and the latest research findings on muscle hypertrophy and resistance profiles. Stian emphasiz…
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What do you do when your customer insists on a cheap Band-Aid fix instead of the real repair you know they need? In this episode of Windshield Time, Chris Elmore and James “J-Dub” Walker dive deep into one of the toughest moments in the trades: telling a customer “That’s a bad idea.” This episode is for every technician, salesperson, or service pro…
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Life in the Peloton is proudly brought to you by MAAP The Tour de France kicked off last weekend and oh boy what a race we’ve had already! There've been some amazing stage winners, some crazy crashes, and some signs that we are in for one hell of a July. I’m enjoying this year’s race purely as a fan from the comfort of my sofa. But, when it comes t…
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If selling makes you uneasy—if you freeze up, avoid the conversation, or worry you’ll sound pushy—you’re not alone. This lesson is here to help shift that mindset and turn hesitation into confidence. Tim sent in this question, wondering how to overcome the fear of sales, and Omar is here with the answer. He breaks down why this fear is so common (a…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is the perfect amount of exercise, steps, and diet? (2:10) Outsource thinking, and your brain stops thinking. (21:43) AI is getting insubordinate. (30:19) It’s BBQ season! (32:48) Things that are accepted, but should be considered scams. (35:…
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Here's the brutal truth about social media for sales: You're already behind, and it's going to be a grind.That's the reality Margarita from Dallas discovered when she called into our podcast. She's a seasoned realtor with 20+ years of experience, built her entire business on referrals and warm market relationships, and suddenly realized she needs t…
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401: Live from the 2025 Gold Coast Marathon | Pre Classic | Jess Stenson This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad recovers on the Gold Coast while he…
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The Perfect Sentence is an audio fiction concept album written by Jeff Van Dreason and Oliver Morris (Kane and Feels). It's coming out on Bandcamp, Spotify, Apple Music, YouTube Music, and other music streaming services on Friday, July 11th. There will be an online listening party on July 10th at 10pm EST. Click here to register for the Zoom event.…
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Send us a text 🚨 Update: I’m officially closing my Patreon and migrating everything over to Substack! Substack gives me more flexibility to share my work—whether it’s writing, podcasting, or connecting in a more social, community-driven space. You can now find all my content (and support my work) in one place: 👉 https://substack.com/@thestrongwille…
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In today’s episode of The Workshop, Jordan Beach, P.Eng., Infrastructure Planning Lead/Project Manager, and Josh Graff, AScT, Engineering Lead, Kelowna, are sharing their experiences at the rapidly evolving Aplin Martin Kelowna office. Having been with the company for nearly ten years, both Jordan and Josh have quickly come to understand that as ma…
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You’re hustling hard—juggling emails, brushing up your site, squeezing in another chapter from that business book—but by sunset, it still feels like nothing’s really moved. If you’ve ever stared at your to-do list wondering how all that busy turned into zero momentum, you’re in good company. This lesson is where Omar calls out three productivity lo…
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Secrets from a Top Trainer Jordan Syatt If you’re here to make money, you are in the wrong profession. (2:00) What motivated his recent content for children? (7:51) The nuance surrounding all the recent Government health policies. (17:40) GLP-1s: A cultural moment. (21:28) Will trainers be obsolete when we have medical interventions to solve these …
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Storytelling is one of those things that we all know about, but where we could do a much better job of utilising this facility in business. It allows us to engage the audience in a way that makes our message more accessible. In any presentation there may be some key information or messages we wish to relay and yet we rarely wrap this information up…
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Send us a text In today’s Gospel Jesus is asked by a lawyer what must he do to inherit eternal life. The question is direct and honest, unlike many of the questions of the Pharisees and Sadducees that are often multi layered and are intended to trap Jesus rather learn from him. Jesus answers directly by asking him about the Law. This was understand…
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Original Release Date: February 1, 2022 Regan is hired by the creator of a detective comic strip who fears he's going to be murdered. Original Air Date: July 16, 1950 Support the show monthly at https://patreon.greatdetectives.net Support the show on a one-time basis at https://support.greatdetectives.net Mail a donation to: Adam Graham, PO Box 159…
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This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Big news—the brandnew OpenFit 2+ has just landed, and it’s made for those who want seperate earbuds comfort, outstanding audio performance. Follow this link below and use code IRP15 for your exclusive listener discount!: https://shokz.cc/3IqC73p Brad catches …
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 4 Weird Reasons You Have Joint or Muscle Pain. (1:43) The highest IQ ever recorded. (19:24) The top 5 physical attributes that women consider attractive in a man. (26:33) There are levels to everything. (30:37) Pondering vs. speed when it comes to…
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· You’ve got to create the right environment so people can be successful and want to stay.” · “In Japan, trust takes longer to earn—but once you have it, it doesn’t disappear.” · “You can’t just come in and declare the solution—you’ve got to sit back and observe first.” · “I don’t want to tell people what to do; I want them to lead and ask for advi…
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Hitting six figures in your business sounds like a dream milestone—but then why does your bank account still feel like it’s living paycheck to paycheck? If you’ve been scratching your head wondering where the money went and why your lifestyle hasn’t caught up, this lesson is for you. In this episode, Omar digs into why so many founders stay cash-st…
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For a series that’s seemingly always on our radar when it comes time to choose the next show, we at least covered the pilot episode of Sense8. Originally released September 15, 2017, our discussion highlights an all too common issue within the genre television community - shows abruptly cancelled despite critical success.…
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Long before Dead Ringers or Spitting Image, Jon Culshaw was a schoolboy with a knack for mimicry and a fierce determination to escape into voices- finding freedom, fun, and a future through the radio dial. In this episode of Full Disclosure, James O’Brien sits down with Jon to explore how a shy kid from Lancashire became one of the UK’s best-loved …
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 7 Ways Working Out Too Much Is Making You Fat. (1:32) Happy Drops make you horny. (19:30) Cautioning tea drinkers. (26:28) Scented candles are poison. (28:21) The most common…
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This is a cheeky bonus excerpt from the longer episode. To listen to the whole thing and future episodes become a member of The Pelo. You won't want to miss these exclusive chats dropping throughout the 2025 season! We’re into July, and the Tour is about to kick off. The Tour De France is the biggest bike race in the world in terms of exposure and …
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Stupid people in organizations aren’t always easy to spot. They can appear confident, energetic, and articulate in interviews, fooling even the most seasoned managers. But over time, their lack of insight and poor judgment start surfacing. These individuals often speak before they think, overwhelming those around them with bluster and assertiveness…
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You think you're being helpful. Your clients think you're being annoying.Early in his career, Justin Goldstein learned this lesson the hard way. He admits, "I thought that picking up the phone and calling a client to talk about almost everything was the right way to go. I personally hate communicating over email. I'd rather just talk to you and fig…
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Send us a text Marking the one-year anniversary of the Stephan Piscano podcast, this reflective episode explains how a family visit to Florida in June 2024 ultimately led to the launch of this show and our other podcasts on YouTube as well. What began as casual YouTube viewing while spending time with a newborn nephew evolved into a realization: au…
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🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://train…
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Getting out of prison is often called 'going home.' But when people have been away from it for so long, the idea of home can be complicated. In this episode, host Greg Eskridge shares three stories from Uncuffed producers about finding a sense of family, community, and shelter in unexpected places — everywhere from a treehouse to a car wreck in a c…
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Why is the Bible written in three different languages? Why did God use Hebrew, Aramaic, and Greek to reveal His Word—and what do those languages tell us about the people, cultures, and message behind the Scriptures? In this episode of Gospel Gumbo, we explore: The role of Hebrew as the language of Israel’s covenant and poetry The rise of Aramaic—a …
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Jeremy Walker, retired Army SFC and founder of Helmets to Boots, joins the VET S.O.S. Veteran Entrepreneur Spotlight to discuss his journey from military intelligence to veteran advocacy. After a challenging transition, Jeremy launched a three-tiered platform that now supports veteran-owned businesses, educates corporations on military culture, and…
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Chris and Ari are thrilled to be joined on the show by NEI Alumnus Dan Blair! Dan catches us up on his current zoo role as Curator of Birds, and shares his thoughts on the two kinds of respect, what's surprised him most about transitioning from the role of animal trainer to curator, the unique challenge of being brought in as a new cog in an existi…
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Supplement Wizard & Organifi Founder Drew Canole Where does he get his ideas? (1:25) Multi-dimensional mindset. (7:10) How do they make these compounds taste so good? (9:04) His newfound obsession with protecting his daughter. (12:50) A 10+ year partnership. (13:44) The biggest shift in the supplement space. (15:44) The formula for staying relevant…
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We have met them. Thrusters, mad with power and hungry to control others. Organisation insider politicians who spend all of their time sucking up to the powerful, while lobbying for themselves to be granted more and more status and authority. The absolute nobody, who controls approval processes and who milks it for all it is worth. The psychologica…
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In this episode of Iron Culture, the Erics provide some updates, corrections, and clarifications related to their recent episode exploring the science of microplastics. After that they take a brief moment to celebrate the 100th issue of the MASS Research Review, then answer listener questions on topics including: tasty meat alternatives, programmin…
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