Hosted by Katrina H McLarin, with co-host and author V. Cheryl Womack: Camp Confidential dives deep into Cheryl’s powerful, firsthand account of surviving a women’s federal prison camp. Based on her eye-opening book How to Go to Camp, this season is a raw, real, and necessary guide for any woman facing incarceration — and for anyone who wants to understand what really goes on behind the gates. From intake to release, Cheryl shares the truth no one talks about — the rules, the culture, the me ...
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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This is the Fighting Demons Podcast, we are building a community platform to inspire the next generation. We all have a story to tell, we want to highlight the importance in talking about your problems and give you a voice. Everyone fights demons in their life, turning negative situations into a positive reality and developing a resilience to negativity. We advocate finding strength through courage, overcoming adversity and challenging the stigma in society in men's mental health. I’m Jon Ed ...
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Ep 182: From Hiding to Healing: Rebecca Engle on Disability, Advocacy & Finding Her Voice
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37:45In this powerful and soul-stirring episode, we sit down with Rebecca Engle—an award-winning author, disability advocate, and education policy expert—whose journey from invisibility to impact is both inspiring and transformational. With four global literary awards to her name and a fierce dedication to systemic change, Rebecca shares her personal st…
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In this episode, Katrina McLarin and Cheryl Womack discuss the complexities of managing life and assets before and during incarceration. They break down the critical moves you must make before surrendering—like selling off assets, choosing who (if anyone) you can really trust, and understanding the brutal legal and financial fallout that comes with…
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E181: Guided by Intuition: The Path to Healing and Enlightenment with Shillpi Joshi
37:51
37:51
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37:51In this enlightening episode, we welcome Shillpi, a modern-day spiritual alchemist, clairvoyant, and psychic guide with over 22 years of experience in the healing arts. Shillpi has spent over two decades helping others transmute life’s challenges into wisdom, unlock soul-level transformation, and awaken their true spiritual potential. Her mission i…
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E 180: From Prison to Purpose: One Father’s Fight to Break the Cycle of Addiction Guest Mykal Olson
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41:15
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41:15In this raw and deeply honest conversation, G. Mykal Olson shares his powerful story of falling from a successful international business career to sitting alone in prison—brought down by addiction. Mykal doesn't hold anything back as he opens up about how addiction destroyed his life and family, and what it took to begin rebuilding from rock bottom…
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E 179: “Somatic Healing for ACoAs: Stop Toxic Self-Talk Fast”
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21:45If your inner voice sounds more like a bully than a best friend, this episode is for you. I explore how the inner dialogue of Adult Children of Alcoholics (ACoAs) is often shaped by early dysfunction—and how to begin shifting that voice from criticism to compassion. In this episode, you’ll discover: Why your self-talk sounds the way it does (and wh…
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E 178: Toxic Parents, Real Healing: Reclaiming Your Confidence, Power & Peace: Guest Scotti Moser
37:52
37:52
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37:52In this empowering episode, we’re joined by Scotti Moser, a transformational coach who helps professional women overcome the lasting impacts of toxic and narcissistic parenting. Scotti shares how unresolved childhood wounds can silently sabotage confidence, relationships, and financial success—and how healing those wounds opens the door to more joy…
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Katrina McLarin and Cheryl Womack dive deep into the chaos, confusion, and hard truths of navigating the criminal justice system. From media spin to the pressure cooker of plea deals, they unpack how women are often forced to make life-altering decisions under extreme stress. Cheryl gets raw and real about her own journey—how she prepped for prison…
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E 178: Healing the Adult Child: Jill Krzyzanowicz on Trauma, Addiction, and Finding Her True Identity"
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42:30In this deeply moving and eye-opening episode, we sit down with Jill Krzyzanowicz—known to readers by her pen name, Margo Reilly—as she shares her powerful story of transformation, healing, and hope. After decades in public education, Jill now uses her voice and platform to inspire others to release the victim mentality and take ownership of their …
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In this podcast episode, Katrina McLarin and Cheryl Womack share their personal and professional journey, detailing the rise and fall of Cheryl's entrepreneurial success, leading to her unexpected incarceration in a federal women's prison camp. They discuss the importance of trust in business, the consequences of financial mismanagement, and the le…
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Camp Confidential - Beyond The Bars - Trailer
1:37
1:37
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1:37Hosted by Katrina McLarin, with co-host and author V. Cheryl Womack: Camp Confidential dives deep into Cheryl’s powerful, firsthand account of surviving a women’s federal prison camp. Based on her eye-opening book How to Go to Camp, this season is a raw, real, and necessary guide for any woman facing incarceration — and for anyone who wants to unde…
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E 176: "Breaking Free from Dysfunction: Choosing Happiness and Healing with Lisa Lacy"
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26:24In this powerful episode, I sit down with Lisa Lacy for an honest, soul-filling conversation about what it really means to grow up in dysfunction—and how to reclaim your life on your own terms. Lisa shares her personal journey through a health scare that became the catalyst for deep transformation, authenticity, and choosing joy over survival mode.…
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E 175: “Somatic Healing for Survivors: Breathwork Beyond Talk Therapy”" Guest Nicoletta Puccini
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44:55In this powerful and heart-opening episode, I sit down with Nicoletta Puccini, founder of Chameleon Breathwork LLC, a trauma-informed breathwork facilitator and somatic healing guide. With over 15 years of experience in therapeutic yoga, somatic modalities, and conscious breathwork, Nicoletta shares how the body stores trauma—and more importantly, …
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Darryl Laycock - Beyond the Bullets Surviving the Streets: From Manchester Gun Wars to Giving Back - Fighting Demons Podcast - Jon Edge & Matty Edge
1:08:56
1:08:56
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1:08:56Send us a text In this powerful episode of The Fighting Demons Podcast, we sit down with Darryl Laycock, a man who lived through one of the darkest chapters of Manchester's criminal underworld. From surviving over 30 assassination attempts to being a central figure in the infamous Moss Side gun wars, Darryl’s journey is as shocking as it is inspiri…
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E 174: Beyond Survival: How to Align Your Mind for True Freedom: Guest Kelly Tallaksen
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21:56In this powerful episode, we sit down with Kelly Tallaksen — a board-certified hypnotist, instructor for the National Guild of Hypnotists, president of their Long Island chapter, and holder of both a Doctorate Degree in Metaphysical Hypnosis and a PhD in Holistic Life Counseling. Kelly shares her deep insights into the different levels of conscious…
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E 173: Boundaries & the Authentic Self: Why Saying No is a Yes to You
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15:34In this empowering follow-up to my conversation with Dr. Michelle Montero, we dive deep into the intimate connection between healthy boundaries and living as your truest, most authentic self. So many of us—especially adult children of dysfunction—grew up learning to shape-shift, people-please, and suppress our needs just to survive. But here’s the …
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E 172: Boundaries and Breakthroughs: Mental Strength with Dr. Michelle Montero
23:17
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23:17In this powerful and insightful episode, we sit down with Dr. Michelle Montero, licensed clinical psychologist and founder of Alchemy Performance Consulting, LLC. Based in Chicago, Dr. Montero brings a unique blend of expertise in both clinical and sports psychology, specializing in trauma-informed care, athlete mental health, performance enhanceme…
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E 171: The Neuroplasticity Hacks: 5 Simple Strategies to Start Rewiring Your Brain Today
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11:45In this empowering follow-up to my interview with George Haymaker, we dive even deeper into the science—and hope—of neuroplasticity. If you’re an Adult Child of an Alcoholic or grew up in any kind of dysfunctional environment, this episode is your reminder that you are not broken—you’re wired for survival. And the beautiful news? You can rewire tho…
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E 170: Neuroplasticity and the Power of Transformation: George Haymaker's Journey
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30:27In this episode, we’re joined by George Haymaker — a certified neuroconstructionist coach, neuroeducator, and former entrepreneur with a powerful story of transformation. After building and leading several successful companies over three decades, George found himself battling a life-threatening addiction to alcohol and opioids. At his lowest point …
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E 169: Dysfunction, Decisions & the Daily Reset You Deserve : Tif Loeffler
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22:09What if you could shift from chaos to calm in just a few seconds? In this powerful and energizing episode, Tif Loeffler joins us to explore the magic of micro-moments—those tiny shifts that pull us out of stress and into presence. Whether it's practicing a focused gaze that leads to a spontaneous yawn (and a nervous system reset), or choosing to ce…
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E 168: Reclaiming Joy: Why Fun and Creative Expression Are Hard—but Vital—for Adult Children of Dysfunction
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16:06In this solo episode, I’m diving into something that hits close to home—the struggle so many of us face when it comes to allowing ourselves joy, fun, and creative expression. If you grew up in a household shaped by alcoholism or dysfunction, you may have learned early on that survival came first—and playfulness, imagination, and lightheartedness of…
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E 167: The Power of Choice & Creative Expression Guest : Patricia O'Brien
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24:19In this heart-centered conversation, Patricia O’Brien invites us to explore the deep magic of intention and creative expression as pathways to reclaiming personal sovereignty. Blending coaching, science, and mysticism, Patricia reveals how art—in all its forms—is not just a form of expression, but a powerful means of communication that unlocks heal…
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E166 : From NASA to Natural Healing: Mayim Vega’s Journey to Empowering Holistic Health
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25:14In this enlightening episode, Mayim Vega, a former NASA Computer Scientist turned Holistic Healer, shares her inspiring journey from the tech world to holistic health. After facing a personal health crisis that traditional medicine couldn't resolve, Mayim founded Arukah.com - The Holistic Life Academy in 2009 to help others unleash their inner heal…
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E165: Living with an Invisible Disability: How Michelle Steiner Proved Everyone Wrong
25:42
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25:42In this inspiring episode, we’re joined by writer, speaker, and paraeducator Michelle Steiner, who shares her powerful story of resilience and determination while living with an invisible disability. Diagnosed with a learning disability in kindergarten, Michelle faced academic and social struggles early on—and was often told what she couldn’t do. B…
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E164: The Power of Boundaries: Using Self-Defense to Heal and Grow: Guest Elicia Ybarra
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39:40In this powerful episode, we welcome Elicia Ybarra, a women’s self-defense instructor, lifelong martial artist, and fierce advocate for survivors of abuse. Elicia shares her deeply personal journey of growing up in a dysfunctional environment, seeking refuge in martial arts, and later facing exploitation within that very space. Rather than letting …
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E163: Saving Ellen: A Story of Family, Sobriety, and Survival: Guest Maura Casey
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34:49Maura Casey, an award-winning journalist with a four-decade career writing opinion for major newspapers—including The New York Times—joins us to share her powerful story of survival, sobriety, and healing from growing up in an alcoholic home. The first in her family to get sober, Maura has maintained her sobriety for 39 years, despite the chaos of …
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E162: Healing Through Storytelling: Alison Perry-Davies on Art, Sound & Books
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34:19In this inspiring episode, we welcome Alison Perry-Davies, a bestselling author, podcast host, and art and sound healing practitioner. With over 40 years of experience supporting individuals and families, Alison has dedicated her career to fostering creativity, empathy, and resilience in others. Her work spans across writing, music therapy, and dis…
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E 161: From Deaf to Determined: Kellina Powell’s Story of Strength and Advocacy"
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31:32In this inspiring episode of Adult Child of Dysfunction: Thriving After Chaos, I sit down with the incredible Kellina Powell, a dynamic deaf coach, international speaker, best-selling author, and passionate advocate for the deaf and disability communities. Growing up deaf since the age of four, Kellina faced many challenges—but she refused to let t…
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E 160: Healing the Inner Child: Breaking Free from Trauma & Codependency: Guest Jen Peters
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41:19In this powerful episode, Tammy Vincent welcomes visionary healer and bestselling author Jen Araya Peters to discuss the transformative power of inner child healing. Jen shares her deeply personal journey from childhood trauma and emotional wounds to becoming a global leader in trauma healing. With over 12,000 hours of guiding clients and 5,500+ fa…
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E 159: Permission to Shine: Overcoming Challenges & Becoming Your Best Self: Guest Sherisse Bisram
39:33
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39:33In this powerful episode of Permission to Shine, we welcome Sherisse Bisram, MA—a dynamic force in women's empowerment. With a master’s degree and a deep well of personal experience, Sherisse specializes in igniting inner wildfires and fostering fierce self-love. Having spent 11 years as a professional dancer, she understands the power of embodimen…
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E 158: The Hidden Impact of SUD on Siblings: Guest Lee S Varon
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33:57In this episode, Lee S. Varon, LICSW, a social worker, writer, and author of My Brother is Not a Monster: A Story of Addiction and Recovery and A Kids Book About Overdose, joins us to discuss the impact of Substance Use Disorder (SUD) on siblings, especially those who do not struggle with addiction themselves. Lee shares her personal experiences gr…
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Ep 157:Awakening the Sixth Sense: Tywanah Evette’s Path to Intuitive Power
43:06
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43:06In this powerful episode, we sit down with Tywanah Evette, a fourth-generation intuitive healer, psychic medium, and the founder of Black Butterfly Goddess. Her story is one of profound resilience, transformation, and spiritual awakening. From enduring childhood trauma and surviving two near-fatal car accidents to overcoming the psychological warfa…
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Ep 155: Healing After Suicide Ideation: The F.U.N. Method Explained by Earnest James
36:26
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36:26In this episode, we sit down with Earnest James—a family man, father, friend, podcaster, mentor, and speaker with a heart for people. Earnest has dedicated his life to inspiring and uplifting others, spreading a powerful message of hope and healing. His mission is simple yet profound: 💡 Deal with your problems. ❤️ Heal from your pain. 🚀 Fulfill you…
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Ep. 156: Understanding Suicide: Signs, Support, and What to Do in a Crisis
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25:06In this episode, I explore the heartbreaking and often silent epidemic of suicide, a topic that impacts millions of people worldwide. I build on insights from previous episodes with Earnest James and Dana K. to discuss the rising suicide rates and the critical role we all play in recognizing when someone we love might be struggling. You’ll learn ab…
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Ep 154: Are You Living Authentically? 10 Ways To Know
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17:45In this episode of Adult Child of Dysfunction: Thriving After Chaos, we’re diving deep into one of the most important aspects of healing and self-discovery—authenticity. Many of us grew up in environments where we had to suppress our true selves to survive. But as adults, we have the power to reclaim our authenticity and live in alignment with who …
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Losing a Sibling to Suicide: A Journey of Grief, Trauma, and Healing: Guest Dana K
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43:46In this deeply moving episode of Adult Child of Dysfunction: Thriving After Chaos, I sit down with writer and poet Dana K, whose journey through grief and healing is both heartbreaking and inspiring. After losing her brother, Arman, to suicide, Dana was forced to confront not only his absence but also the trauma she had carried since childhood. Gro…
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E152: Clutter-Free Living, Inside and Out: Guest Melanie Cohen
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38:07In this episode, we sit down with Melanie, a purple-haired, tattooed, punk-rock-loving Jewish mama from Brooklyn, whose journey is as bold and inspiring as her personality. Growing up as the daughter of a chemical engineer—both an applied physicist and an addict who sold drugs—Melanie lived in a world shaped by duality. Competitive gymnastics becam…
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E 151: Mother Wounds From Not Being Cherished: Guest: Geraldine Crane
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37:23In this powerful episode, we sit down with Geraldine Crane, founder of Serene Spiritual® Mother Wound Healing, to dive deep into the often unspoken struggles of navigating a toxic or difficult relationship with one’s mother. Geraldine, a qualified hypnotherapist and mentor, shares how her own journey of healing after cutting ties with her mother in…
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E 150: Nourish Beyond the Plate: Guest Isabel Chiara
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36:43GRAB THIS AMAZING GIFT.. Isabel is gifting one month free of her amazing app. You can grav it here: https://isabel-chiara.com/podcast-gift/ In this enlightening episode, Tammy Vincent welcomes Isabel Chiara, an intuitive guide and transformational leader with over 30 years of experience in energy modalities. Isabel shares her profound insights on s…
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E149: From Self-Doubt to Self-Worth: Reclaiming Confidence & Authenticity: Guest FIzza Kashif Khan
52:25
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52:25Self-doubt can silently sabotage our happiness, relationships, and sense of self-worth—but it doesn’t have to. In this powerful episode, we sit down with Fizza Kashif Khan, a relationship coach dedicated to helping professionals break free from self-doubt and build fulfilling, confident connections. Fifteen years ago, Fizza arrived in Australia wit…
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E 148: Remaining Resilience Amidst Intese Adversity: Guest Alma Thomas
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31:53In this episode, we’re joined by the remarkable Alma Collins Thomas, a true testament to the strength of the human spirit. Alma’s journey is one of incredible resilience, facing overwhelming adversity and coming out stronger on the other side. From a devastating personal loss to surviving a massive stroke, Alma has experienced challenges that would…
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E147: Unpacking the Pain: How Childhood Loss Shapes Adult Love: Guest; Julie Ryan McGue
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32:26In this powerful episode of Adult Child of Dysfunction, I sit down with Julie Ryan McGue, adoptee, memoirist, and now a three-time published author, to discuss the complex emotions surrounding adoption trauma, identity, and grief. Julie’s story is deeply personal—growing up as an adoptee, she always grappled with questions about her origins. But al…
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E146: The Importance of Self-Care: Guest Vivianne Winters Israel
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33:51Podcast Summary: Self-Care, Children’s Books, and Life Transformation with Vivianne Winters Israel In this inspiring episode of [Podcast Name], motivational speaker and author Vivianne Winters Israel shares her transformative journey, blending the world of children's literature with the vital importance of self-care. As an accomplished author, regi…
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E145: Resilience in the Face of the Known and Unknown: Guest Ken Miller
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37:37In this powerful episode, we sit down with Ken Miller, CFRE, a dynamic trainer, speaker, and consultant who has defied the odds to create a life of success, service, and impact. Born into a turbulent childhood, Ken spent his first six years in foster care before being adopted into a home with a violent, alcoholic father. Despite these early struggl…
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E144: How Building Your Emotional Vocabulary Is a Helpful Parenting Strategy: Guest Dinalynn Rosenbush
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26:08Dinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 2% podcast: The Language of Play. Dinalynn helps parents understand how children communicate so they can connect more deeply with their children. She empowers parents with…
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E143: The Hidden Connection Between Allergies and Energy Imbalances: Guest Christine Lauer
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37:08In this episode of Adult Child of Dysfunction: Thriving After Chaos, we sit down with Christine, a Registered Holistic Nutritionist and Registered Acupuncturist from Ontario, Canada, and the owner of No Allergies Please. Christine is well known for her expertise in helping clients reduce allergy and sensitivity symptoms using Applied Kinesiology an…
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E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey
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26:04In this episode of Adult Child of Dysfunction: Thriving After Chaos, I share a life-altering experience—having a stroke—and the unexpected way my self-talk showed up in that moment. Instead of fear, panic, or self-doubt, I found myself grounded in hope, worthiness, and gratitude. Moments like these reveal so much about where we are in our healing j…
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E141: Emotional Balance Secrets: How to Stay Grounded in a Chaotic World: Guest Robyn McTague
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23:30In this episode, we’re joined by Robyn McTague, a seasoned coach, speaker, and expert in emotional wellness. Robyn shares her secrets for staying grounded and balanced, even in the midst of chaos. Designed for entrepreneurs feeling stressed and overwhelmed by the demands of their personal and professional lives, this conversation dives deep into ho…
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E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines
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35:30In this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes Suzy Wraines, a business foundation and trauma energetics coach, and the host of the Starting a Business Simplified podcast. Suzy shares her inspiring journey of healing from a dysfunctional family background, including growing up with an alcoholic …
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E139: Vibrant Health, Passionate Love, Ultimate Freedom: Guest Tiffani Barton
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25:00In this powerful episode, we sit down with Tiffani Barton, an inspiring author, speaker, and advocate for high-achieving women ready to step into their full potential. Tiffani shares her transformative journey of overcoming a debilitating illness and reclaiming her life, health, and purpose. She opens up about how this pivotal experience led her to…
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EP 138: "Maybe I Can't... But I Will" Guest Annette Evans Wilson
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24:15In this episode, we’re joined by Annette Evans Wilson, an inspiring English teacher-turned-authenticity coach and founder of the YOU Life Skills and Leadership Educational Foundation. After overcoming personal and societal challenges, Annette dedicated her career to helping teens and young adults embrace their true selves, recognize their unique va…
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