Best Problematic Sexual Behavior Podcasts (2025)

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Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn 1:01:27

2d ago1:01:27

1:01:27

Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises…

1
E46 w/Tom Weaver - From the Paper Shack to the Table: Finding Hope After Addiction and Betrayal 55:21

2d ago55:21

55:21

Send us a text In this episode, I sit down with Tom Weaver from Come to the Table Ministry to talk about the real struggles of sex addiction, betrayal trauma, and the hope of lasting transformation. Tom shares his powerful story of being exposed to pornography as a young boy at the “Paper Shack” in his church, how that struggle carried into marriag…

1
“You’re So Sensitive”: Understanding Everyday Microaggressions, Implicit Bias, and Best Practices with Billie Lee & Dr. Gina Torino 45:19

9d ago45:19

45:19

Delanie Fischer is joined by Billie Lee—comedian, activist, and the first openly transgender cast member on BravoTV’s Vanderpump Rules—and Dr. Gina Torino, psychologist and microaggression expert, to share insights from their book, Why Are You So Sensitive?: Navigating Everyday, Unintended Microaggressions. They discuss why microaggressions aren’t …

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E45- Getting Sick...and the Risk of Relapse 12:29

12d ago12:29

12:29

Send us a text When you’re sick with a cold, flu, or illness, recovery can feel extra vulnerable. Weakness, isolation, and self-pity can open the door to relapse. In this episode, I share why being under the weather is spiritually dangerous for a Catholic man in recovery—and what practical steps help guard against acting out. I also reflect on the …

1
Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown 1:11:11

16d ago1:11:11

1:11:11

Delanie Fischer is joined by Sam Laura Brown, host of The Perfectionism Project and Founder of Perfectionists Getting Shit Done, to discuss how to approach your personal and professional goals in a way that works with your brain, not against it. Sam shares insights on Power Planning, the importance of clean rest, and an astounding reason why we pro…

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The Psychology of Infidelity: Why People Cheat, Non-Monogamy vs. Monogamy, and Sexual Mindfulness with Dr. Tara 54:37

23d ago54:37

54:37

Delanie Fischer is joined by Dr. Tara—Tenured Professor of Relational and Sexual Communication and Quantitative Research at California State University Fullerton, TV Sexpert on Celebs Go Dating, and Co-Host of the iconic radio show Loveline—to unpack the “whys” behind infidelity. Dr. Tara shares the 3 main reasons people cheat, how to begin healing…

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E44- From Routine to Redemption: Catholic Habits that Break Chains w/ Christopher Carter 35:56

26d ago35:56

35:56

Send us a text My guest is Christopher Carter, the founder of Men Living for Greatness. He is a speaker, life coach and author of Uncommon Habits of Great Catholic Fathers and Grandfathers: 8 Uncommon Habits For Growing In Holiness & Leading at The Highest Level of Excellence In The Areas That Matter Most. We recorded on the feast of St. Maximilian…

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What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy 1:08:11

30d ago1:08:11

1:08:11

Delanie Fischer is joined by Astrologer Madi Murphy, Founder of CosmicRX and Author of In the Cosmic Zone: Embody the 12 Astro Archetypes to Unleash Your Genius and Activate Your Authentic Self, to discuss all things astrology—history, skepticism, archetypes, planetary transits, and leveraging your unique natal chart to create a life that feels lik…

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Meeting Your Soulmate (While Married) and Breaking Free From "Good Girl" Conditioning with Amber Rae 58:37

1M ago58:37

58:37

Delanie Fischer is joined by Amber Rae, author of Loveable, to unpack what it was like to meet her soulmate—while still married to her ex-husband. Amber shares her feelings about experiencing a lonely marriage, the days leading up to her decision to leave, how she transformed internalized shame, where she and her ex-husband are now in life and love…

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E43- Why I Just Quit My Job to Coach Full-Time 16:56

1M ago16:56

16:56

Send us a text I just quit my job of 17 years - a comfortable lifestyle - a secure paycheck— not for a better salary, but for a calling. In this episode, I share the real story behind leaving corporate life to coach men in recovery full-time. We explore what it means to trust God, face fear, and follow the whisper. CFP HELPFUL LINKS: -Get daily, up…

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Want To Adopt An Animal (or Already Have One)? 10 Vital Things To Know Right Now with Lisa Lange 1:07:34

1M ago1:07:34

1:07:34

Delanie Fischer is joined by Lisa Lange, Senior Vice President of Communications for People for the Ethical Treatment of Animals, to share what to consider before bringing an animal into your home, how to adopt ethically, and everyday care tips for promoting health and longevity. Lisa also debunks common myths, gives us insider details often kept f…

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The 4 Money Personality Types: Which 1 Are You? with Danielle Hayden 1:02:33

2M ago1:02:33

1:02:33

Delanie Fischer is joined by Danielle Hayden, CEO of Kickstart Accounting, Inc. and reformed corporate CFO, to help you build a simple, shame-free budget—no stuffy suits or cold offices required—based on your Money Personality Type (Perfectionist, Free Spender, Saver, Balance Seeker). If money stresses you out in one way or another, we get it—and D…

1
UAP (Unidentified Aerial Phenomenon), Anomalous Experiences, and The Limitations of Human Perception with Kelly Chase 1:06:56

2M ago1:06:56

1:06:56

Delanie Fischer is joined by Kelly Chase, co-host of the Cosmosis podcast and writer and executive producer of Cosmosis: UFOs & A New Reality (Amazon Prime and Apple TV), to discuss UAP, anomalous experiences, and the limitations of human perception. Their conversation covers the 2023 congressional hearings, the crossroads of science, history, psyc…

1
Episode 24: Gaslighting 15:38

2M ago15:38

15:38

Send us a text In this powerful episode, host John Sternfels, LPC, a national board-certified counselor and founder of NorthPoint Professional Counseling, sheds light on the destructive psychological tactic known as gaslighting. This subtle form of emotional abuse distorts a person’s reality, often leaving them feeling confused, powerless, and emot…

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E42- Breaking Through Denial for a Better Life of Freedom and Integrity 49:17

2M ago49:17

49:17

Send us a text In this episode of "Breaking Through Denial for a Better Life of Freedom and Integrity," we dive deep into the insidious nature of denial, that powerful internal whisper that keeps us from facing uncomfortable truths about ourselves and our lives. We explore how denial acts as an "illness of escape," shielding us from pain while simu…

1
Episode 50 - Transitioning From Peer to Supervisor 1:06:00

2M ago1:06:00

1:06:00

EPISODE SUMMARY: Transitions are such an important part of life, and one of the most challenging transitions is going from peer to supervisor. In this episode, Cara Vock, Program Manager and Chapter Development at Southern Regional Children's Advocacy Center, and Christina Rouse, Program Manager for CAC Development at Southern Regional Children's A…

1
Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell 1:37:32

2M ago1:37:32

1:37:32

Delanie Fischer is joined by Board Certified Behavior Analyst, Molly Maxwell, to discuss the powerful minutiae around behavior change including the principles of reinforcement, punishment (not as scary as it sounds!), and extinction. Molly also guides Delanie through crafting a game plan for 3 different habits she's amidst building—exposing the obs…

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Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome 50:44

2M ago50:44

50:44

Delanie Fischer is joined by Emmy-nominated songwriter, comedian, writer, and actress, Riki Lindhome, to discuss her personal experience with infertility and the diverse avenues she explored to become a parent—including egg freezing, IVF, adoption, and surrogacy. They also delve into Riki's creative process, and how it's evolved since becoming a mo…

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Subscriber Stories: Submissions Now Open! (Instructions, Tips, and More) 12:11

3M ago12:11

12:11

Be a guest on Self-Helpless! Tune in for all submission instructions for The Subscriber Stories Series. Can't wait to have you on the show! How To Apply Send submission to [email protected] by July 14th and include: + Name + Email address + Topic(s) + Any additional details PS topics and perspectives not yet explored on Self-Helpless wi…

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Episode 21: Family Impact Meeting - Strengthening Connections, Building a Healthier Future 22:28

3M ago22:28

22:28

Send us a text Are you seeking a structured approach to restore healing, truth, and unity within your home? Then don’t miss this episode of NorthPoint Counseling Perspective, where we dive into the Family Impact Meeting — a powerful, guided therapeutic approach to help families begin conversations around broken trust, addiction recovery, or betraya…

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Episode 22: Understand Your Attachment Style 35:13

3M ago35:13

35:13

Send us a text In this episode of NorthPoint Counseling Perspective, John Sternfels explores the foundational topic of attachment styles—how our early childhood experiences with parents /caregivers shape the way we connect, trust, and navigate intimacy in adulthood. John unpacks the four main attachment styles—Secure, Anxious (Preoccupied), Avoidan…

1
Episode 20: Truth and Trust - Why a Therapeutic Disclosure 22:17

3M ago22:17

22:17

Send us a text Hosted by John Sternfels, National Board-certified counselor, author, and clinical director of NorthPoint Professional Counseling, this episode dives deep into one of the most essential—and often misunderstood—tools in healing from betrayal: Why a Therapeutic Disclosure. John brings nearly two decades of experience helping individual…

1
Episode 19: Weekly Couples Check In 12:45

3M ago12:45

12:45

Send us a text In this episode of NorthPoint Counseling Perspective, host John Sternfels—a National Board-Certified Counselor, marriage therapist, and author—explores the power and purpose of a Couples' Weekly Check-In. This intentional practice can be a game-changer for couples looking to deepen connection, rebuild trust, and strengthen emotional …

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Episode 23: Healthy Parenting: Preparing The Next Generation 11:04

3M ago11:04

11:04

Send us a text What does it take to raise strong, grounded, and emotionally healthy kids in today’s fast-paced, ever-changing world? In this powerful episode, John Sternfels gives us a sneak peek into his highly anticipated new book, Healthy Parenting: Preparing the Next Generation. With warmth, wisdom, and clinical insight, John unpacks what every…

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Is It Porn Addiction? Inside the Impact, Neuroscience, and Recovery with Steve Moore and Mark Kastleman 2:17:46

3M ago2:17:46

2:17:46

Delanie Fischer is joined by Steve Moore (Certified: Sex Addiction Therapist, Partner Trauma Therapist, Multiple Addictions Therapist) and Mark Kastleman (Board-Certified: Clinical Chaplain and Pastoral Counselor), co-hosts of The PBSE Podcast (Porn, Betrayal, Sex, and the Experts), to share their personal experiences with pornography and sexual ad…

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Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis 48:29

3M ago48:29

48:29

What if the most common things we've been told about aging aren't true? Delanie Fischer is joined by health and fitness icon, author, and owner of the restaurant Stuff I Eat, Chef Babette Davis, to explore her insights on aging with health, strength, vitality, purpose, and impact. Chef Babette opens up about the trauma she's experienced, what spark…

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E41– Dr. Eddie Capparucci on Why Men Struggle to Love: Overcoming 14 Relational Blind Spots 44:52

3M ago44:52

44:52

Send us a text If you've ever felt frustrated by a struggle to love at a deep level, this episode is for you. We welcome back Dr. Eddie Capparucci, author of "Why Men Struggle to Love: Overcoming Relational Blind Spots," for an important discussion. Dr. Capparucci introduces us to the crucial concept of "relational blind spots," explaining how a ma…

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Episode 49 - New Jersey Problematic Sexual Behavior Program 48:35

3M ago48:35

48:35

EPISODE SUMMARY: In this episode of NRCAC Team Talk, we spotlight the New Jersey Children’s Alliance’s groundbreaking, statewide approach to addressing problematic sexual behavior (PSB) in youth. Join guests Nydia Monagas, Maria Isabel Poontoriero (MIP), and Valeria Vila from NJCA as they discuss the development of this innovative program, its foun…

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Evolving in Public with Almost 30's Krista Williams and Lindsey Simcik 1:04:06

3M ago1:04:06

1:04:06

Delanie Fischer is joined by Krista Williams and Lindsey Simcik, hosts of The Almost 30 Podcast, to explore insights from their new book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. They discuss some of their most powerful takeaways from years of podcasting with a diverse range of guests, how they've grown both …

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E40- Why We Act Out – A Catholic Path to Understanding the Roots of Problematic Sexual Behavior 37:04

3M ago37:04

37:04

Send us a text This episode tackles the profound question: "Why? Why do I keep doing this? Why can't I stop?" We dive deep into the roots of problematic sexual behavior, moving beyond shame to understand the complex interplay of factors that drive us. There are 7 "Why's" outlined to help you learn that these struggles often stem from misdirected na…

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Self-Helpless Snack: "How Do You Give Yourself Breaks?" (12 Easy Tips For Creators & Entrepreneurs) 21:51

4M ago21:51

21:51

Delanie Fischer answers the question from a patron, "How do you prevent burnout, relieve pressure, and give yourself breaks as a content creator?" She's sharing the mindset that helps her stay consistent and inspired, as well as 10+ practical tips for creating in fun, simple ways when you need more breathing room, or clean breaks. Want your questio…

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Big Feelings, Bold Truths: Disability, Art, and Self-Advocacy - Alie B Gorrie (arts educator, disability inclusion advocate) 32:41

4M ago32:41

32:41

I’m joined by the incredible Alie B, a legally blind arts educator, disability advocate, and all-around powerhouse of empathy and expression. Alie B shares how discovering theatre and monologue work became her first form of self-advocacy. She opens up about living with low vision, navigating an eating disorder in her youth, and how she now supports…

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10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan 48:57

4M ago48:57

48:57

Delanie Fischer is joined by New York Times Bestselling Author, Janice Kaplan, to discuss the fascinating findings mentioned in her new book, What Your Body Knows About Happiness: How To Use Your Body To Change Your Mind. Did you know that whether you're holding a hot or cold drink impacts your perception of the people around you? Or how the weathe…

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Making World History with Cattle Rancher Turned Sanctuary Founder, Renee King-Sonnen 55:58

4M ago55:58

55:58

Delanie Fischer is joined by Founder of Rowdy Girl Sanctuary and The Rancher Advocacy Program, subject of the documentary, Rowdy Girl, and hilarious force of nature, Renee King-Sonnen. 10 years ago, former cattle ranchers, Renee and her husband, Tommy, made history as the first-ever cattle ranch in the world to transition into an animal sanctuary. …

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Episode 18: Therapeutic Marital Healing Separation Agreement 12:11

4M ago12:11

12:11

Send us a text In this compelling episode, counselor and author John Sternfels explores the Therapeutic Marital Healing Separation Agreement—a structured, intentional approach to marital separation that prioritizes healing, emotional safety, and personal responsibility. Designed specifically for couples in crisis who desire clarity, growth, and the…

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Episode 48 – Fostering Trust: Collaborating with Tribal Nations in Child Advocacy 32:34

4M ago32:34

32:34

EPISODE SUMMARY: Understanding the history and challenges faced by Tribal Nations is essential for building trust and fostering meaningful partnerships within the Children's Advocacy Center (CAC) movement. In this episode, Deanna Chancellor shares insights from her experience, discussing the historical trauma Indigenous communities have faced, how …

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Exposing False Choices, Narratives, and Pulling Wisdom From Wounds with Dr. Thema Bryant 55:00

4M ago55:00

55:00

Delanie Fischer is joined by renowned psychologist, author, professor, and minister, Dr. Thema Bryant, to discuss the concepts in her book, Matters of the Heart—including healing traumas and building healthy relationships, reclaiming an old version of yourself vs. creating a new one, why we hold onto toxicity, busyness isn't just what we're paid fo…

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Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna 47:42

5M ago47:42

47:42

Delanie Fischer is joined by Psychic Therapist and author of The Secret That's Holding You Back, Vincent Genna, to discuss a fresh approach to intuition, unlearning unconscious beliefs, and what truly shapes our collective (and individual) reality. Plus: + Debunking The Myths of "Positive Thinking" & "Tapping Into" Intuition + Why Your Ego Is Not Y…

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E39- Holy Week: Walking with Christ through his Passion, Death, and Resurrection 13:30

5M ago13:30

13:30

Send us a text Whether you're on the path of recovery from lust and pornography, or walking the painful road of betrayal as a spouse, the Triduum holds sacred ground for your healing. In this episode, we’ll walk through Holy Thursday, Good Friday, Holy Saturday, and Easter Sunday, seeing how Jesus meets us in every stage of the journey. HELPFUL LIN…

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Self-Helpless Snack: Rewriting Your "Food (& Drink) Story" with Elise Museles 13:36

5M ago13:36

13:36

Today's "Snack" (mini episode) is a snippet from Delanie Fischer's appearance on Elise Museles' podcast, Once Upon A Food Story, where the two discuss fun, simple, and imperfect steps towards health, mindfulness, and sustainability around what we consume, habit-building, and more. Full episode with Delanie and Elise on Once Upon A Food Story here: …

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Does "The American Dream" Feel Like a Nightmare? Rethinking Lifestyle, Financial Planning, and Retirement with Dr. Jay Zigmont 57:39

5M ago57:39

57:39

Delanie Fischer is joined by Certified Financial Planner and Childfree Wealth Specialist, Dr. Jay Zigmont, to discuss how vital it is to rethink traditional systems around wealth, financial planning, and retirement—because they don't work for many of us. Through the lens of a child-free lifestyle, Dr. Jay shares how to ensure that our current life,…

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Self-Helpless Snack: Are You Clinging, Withholding, Fixing, or Controlling? with Heidi Rain 12:51

5M ago12:51

12:51

Author of "Codependent Attachment Personality Patterns," Heidi Rain, shares how unmet needs in childhood show up in adult relationships, what these behaviors can actually look like, and how to break a cycle you're tired of feeling stuck in. Plus, an awesome template for healthy relationships. Full episode with Heidi Rain: https://www.selfhelplesspo…

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E38- Where is God? When He Feels Distant: Overcoming Lust, Shame, and Betrayal in Marriage 34:11

5M ago34:11

34:11

Send us a text "My God, my God, why have You forsaken me?" – Psalm 22:1-2. Have you ever felt abandoned by God? "How long, O Lord? Will You forget me forever?" – Psalm 13:1-2. Have you ever wondered when God would heal you? "If God loves me, why am I still struggling?" Does it feel like the problematic behavior is forgotten by Our Lord? In this epi…

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Episode 47 - MDT and SRO Partnerships 47:24

5M ago47:24

47:24

EPISODE SUMMARY: School Resource Officers (SROs) play a vital role in Children's Advocacy Centers (CACs) and multidisciplinary teams (MDTs). In this episode, we explore the importance of collaboration between SROs and CACs in the multidisciplinary response to child abuse cases, along with strategies for overcoming common challenges. Whether you're …

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Self-Helpless Snack: "Mind-Reading," Feeling Suffocated, And Other Problematic Relationship Dynamics with Dr. Kate Balestrieri 28:52

5M ago28:52

28:52

Licensed Psychologist, Dr. Kate Balestrieri, describes insidious relationship patterns, their origins (and their impact) including: the pressure to mind-read, feeling engulfed or suffocated, oversharing mature information, tasks that aren't age-appropriate, living vicariously or "best friends" parent-child dynamics, and more. Plus, how to give your…

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We Need Your F*cking Art! For Health, Community, and More with Amie McNee 1:05:14

6M ago1:05:14

1:05:14

Delanie Fischer is joined by Amie McNee, Author of We Need Your Art: Stop Messing Around And Make Something, to discuss the importance of creativity for our health, communities, and more. They chat about the challenges and rewards of being a multidisciplinary artist and multi-hypenate, offer insights into their own rituals and approach to work, as …

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Episode 17: The Therapeutic Disclosure Process: A Path to Healing and Trust 31:53

6M ago31:53

31:53

Send us a text Hosted by John Sternfels, The Therapeutic Disclosure Process: A Path to Healing and Trust is a podcast dedicated to guiding individuals and couples through the complexities of therapeutic disclosure after relational betrayal. As a National Board-Certified Counselor (NCC) and the owner of NorthPoint Professional Counseling Inc., John …

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Self-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year) 11:14

6M ago11:14

11:14

Delanie Fischer answers the question from a patron, "What's Your Favorite Documentary?" and shares a bit about 20 documentaries that have been discussed, or mentioned, on Self-Helpless through the years by guests and hosts alike. Want your question answered on the next mini episode? Submit it here: https://www.patreon.com/selfhelpless Your Host, De…

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Deceptive Affection, Betrayal Trauma, and Multidimensional Healing with Támara Hill 42:33

6M ago42:33

42:33

Delanie Fischer is joined by Licensed Psychotherapist and International & Board Certified Trauma Therapist, Támara Hill, to discuss betrayal trauma —including deceptive affection, symptoms of this kind of trauma, the initial (and ongoing) impact it can have, and a multidimensional approach to healing. Plus: + Your "Life as a Platter" Analogy & Grow…

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E37: Vinny Flynn on How Divine Mercy Heals the Wounds of Shame and Helps the Betrayed Spouse 1:28:26

6M ago1:28:26

1:28:26

Send us a text In this powerful episode, I'm honored to have Vinny Flynn, Catholic author, speaker and Divine Mercy expert, to explore how Christ’s Divine Mercy heals the wounds of shame and brings peace, and even renewal to the heart of a betrayed spouse. Tune in for insights into how St. Faustina found purity, the painting of the Image, the Chapl…

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Problematic Sexual Behavior Podcasts

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