Best Project Salt Run Podcasts (2025)

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19 Weeks to Go: Blisters, Bandages & Barefoot Truths with Alex Fowler 52:06

5d ago52:06

52:06

Send us a text Feet take a beating, especially when you're running 100 marathons in 100 days. In this episode, Hannah and Joel chat with podiatrist and endurance-running ally Alex Fowler, who’s on a mission to keep Hannah moving safely and comfortably throughout Project Salt Run. From injury prevention to smart sock swaps, Alex shares how he’s prep…

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Soap Box: AI has entered the SOC, and it ain't going anywhere 30:58

10h ago30:58

30:58

In this sponsored Soap Box edition of the Risky Business podcast Patrick Gray chats with Dropzone AI founder Ed Wu about the role of LLMs in the SOC. The debate about whether AI agents are going to wind up in the SOC is over, they’ve already arrived. But what are they good for? What are they NOT good for? And where else will we see AI popping up in…

1
Hungary Pride Bans, Indy 500 Plane Banner, John Proctor is the Villain and LA ICE Raids 48:48

5d ago48:48

48:48

This week Bryan has some pre-Tony Awards praise for John Proctor is the Villain (congrats to Cole Escola!), and we discuss the horrific ICE Raids and protests currently happening in LA. Bryan takes us to Hungary to tell us about their government banning LGBTQ+ events, including Budapest Pride, and how the EU is lacking the backbone to do anything a…

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Risky Business #795 -- How The Com is hacking Salesforce tenants 1:07:34

5d ago1:07:34

1:07:34

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: New York Times gets a little stolen Russian FSB data as a treat iVerify spots possible evidence of iOS exploitation against the Harris-Walz campaign Researcher figures out a trick to get Google account holders’ full names and phone numbers Major US food distrib…

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Digital Camera Guys and Concert Selfies, State of Pride 2025, Garfield and Barefoot at the Movies 1:01:18

12d ago1:01:18

1:01:18

We're seeing the signs of the start of summer (or at least people wanting it to be). Erin tries out some Boom Boom fashion with her new thrifted sleep shirt featuring everyone's favorite lasagna-eating cat, and Bryan saw a movie in New York's smallest movie theater. Erin tells us about a disturbing trend of creepy men zooming in on women's body par…

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20 Weeks to Go: 1% That Changes Everything with Kate Williams 1:21:20

12d ago1:21:20

1:21:20

Send us a text In this episode, we sit down with Kate Williams, CEO of 1% for the Planet, a global movement helping businesses and individuals give back to the Earth. She’s smart, steady, and has found a way to turn ambition into action — leading a network that’s reimagining what giving back really looks like. We chat about how 1% for the Planet wo…

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Risky Business #794 -- Psychic Panda outgunned by Fluffy Lizard and UNC56728242 58:22

13d ago58:22

58:22

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Cyber firms agree to deconflict and cross-reference hacker group names Russian nuclear facility blueprints gathered from public procurement websites Someone audio deepfaked the White House Chief of Staff, but for the dumbest reasons Germany identifies the Trick…

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Supreme Court Reviewing ACA Preventative Care, Toxic Masculinity, Salome and The Greatest Genitalation 1:02:16

19d ago1:02:16

1:02:16

This week spring has sprung while Erin is in Vancouver, Bryan gives us a review of Salome at The Met, and we ponder whether the "Gen" in Gen X, and Gen Z is referring to private parts. Bryan informs us about the pending Supreme Court case of mandated coverage for preventative care which could affect access to PrEP, STI testing and cancer screenings…

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21 Weeks to Go: The Man Filming the Madness, Michael Shaw 1:02:13

19d ago1:02:13

1:02:13

Send us a text This week, we’re finally introducing the man behind the lens Michael Shaw. He’s the lead filmmaker capturing the chaos of Project Salt Run. From serendipitous meetings to joining the team just as everything kicked off, Michael shares how he got involved, why this story matters, and what it really means to shoot a 100-day adventure ac…

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Risky Business #793 -- Scattered Spider is hijacking MX records 1:04:52

20d ago1:04:52

1:04:52

In this week’s edition of Risky Business Dmitri Alperovitch and Adam Boileau join Patrick Gray to talk through the week’s news, including: EXCLUSIVE: A Scattered Spider-style crew is hijacking DNS MX entries and compromising enterprises within minutes The SVG format brings the all horrors of HTML+JS to image files, and attackers have noticed Brian …

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Vermont's S.28, Montana's SB99, GLAAD's Social Media Safety Index, The Good Dumbwaiter and Suspension Bridges 51:23

26d ago51:23

51:23

This week Bryan reminisces about his family's (now closed) Italian restaurant in El Paso, and Erin gets in a fight with a Russian man at a Vancouver suspension bridge. Erin shares some good news with Vermont passing S.28 shoring up the state's shield laws for abortion medication and healthcare, plus Montana's striking down of SB 99 which would have…

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22 Weeks to Go: Finding the Thread, Hannah’s Family Roots in India 31:52

26d ago31:52

31:52

Send us a text This week, we’re going personal. Hannah dives into her family history and shares how her connection to India has shaped the vision behind Project Salt Run. From Anglo-Indian roots to uncovering relatives tied to the Taj Mahal, it’s a ride through ancestry, identity, and colonial legacy. If you’re nosy or just love a good story, this …

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Risky Business #792 -- Beware, Coinbase users. Crypto thieves are taking fingers now 53:01

27d ago53:01

53:01

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: TeleMessage memory dumps show up on DDoSecrets Coinbase contractor bribed to hand over user data Telegram does seem to be actually cooperating with law enforcement Britain’s legal aid service gets 15 years worth of applicant data stolen Shocking no one, Ivanti …

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Dateline Recap: Deadly Omission 34:20

28d ago34:20

34:20

Surprise! We're giving you one of our favorite Dateline Recaps from behind the paywall! Dateline Season 33, Episode 5. Condos. Condominiums. Jade earrings. Full purses. Count how many times we say the victim's sister's name in this recap. A murder unearths an unsolved mystery from years earlier; as the connection between the two cases becomes clear…

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Risky Biz Soap Box: Push Security's browser-first twist on identity security 34:24

1M ago34:24

34:24

In this wholly sponsored Soap Box edition of the show, Patrick Gray chats with Adam Bateman and Luke Jennings from Push Security. Push has built an identity security platform that collects identity information and events from your users’ browsers. It can detect phish kits and shut down phishing attempts, protect SSO credentials, and find shadow/per…

1
Boise and Salt Lake City Pride Flags, At-Home Pap-Smear, European Jet Lag and Canadian Cell Phone 1:01:09

1M ago1:01:09

1:01:09

Erin is looking for the best baked goods in Vancouver and jet lagged Bryan is back from his European vacation with Mother and Father Safi. Bryan explains how Salt Lake City and Boise have adopted Pride flags as official city flags in a work around with this year’s new Republican bans. Erin shares how the FDA has approved the first at-home tool that…

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23 Weeks to Go: Coast to Coast: Seven Marathons, One Team, and the Ultimate UK Test 45:24

1M ago45:24

45:24

Send us a text What happens when you take on 7 marathons in 7 days with barely one under your belt? Join Hannah Cox and Joel as they run, stumble, and laugh their way across 300km of wild British terrain on the iconic Coast to Coast route. Van life, foot tape, team dynamics, and total exhaustion this so-called training run turned into something muc…

1
Risky Business #791 -- Woof! Copilot for Sharepoint coughs up creds and keys 57:52

1M ago57:52

57:52

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Struggling to find that pesky passwords.xlsx in Sharepoint? Copilot has your back! The ransomware ecosystem is finding life a bit tough lately SAP Netweaver bug being used by Chinese APT crew Academics keep just keep finding CPU side-channel attacks And of cour…

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Wide World of Cyber: How state adversaries attack security vendors 52:42

1M ago52:42

52:42

In this edition of the Wide World of Cyber podcast Patrick Gray talks to SentinelOne’s Steve Stone and Alex Stamos about how foreign adversaries are targeting security vendors, including them. From North Korean IT workers to Chinese supply chain attacks, SentinelOne and its competitors are constantly fending off sophisticated hacking campaigns. Thi…

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Best of the Vault Vol. 4 54:52

1M ago54:52

54:52

We'll be back next week with a new ep, but to hold you over we've got more of the best from the Vault! Bryan's one man show Hair I Am, Yarn Tethers, Big Teeth Small Mouth, and interviews with our friends Kulap Vilaysack and Karen Kilgariff! For this week's bonus This New Thing We're Doing! visit www.patreon.com/attitudes See omnystudio.com/listener…

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24 Weeks to Go: Blisters, Boulders & the Peak Divide 36:48

1M ago36:48

36:48

Send us a text In this episode, Hannah and Joel look back on her recent training run along the Peak Divide. Two days of running, camping, and figuring things out on the move. They unpack what it taught her about pacing, pressure, and just enjoying the process! We’re currently raising money to make this expedition possible. EVERY Pound raised on Cro…

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Risky Business #790 -- Bye bye Signal-gate, hello TeleMessage-gate 56:12

1M ago56:12

56:12

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: White House’s off-brand Israeli Signal fork logs cleartext messages with hard coded creds while getting hacked (twice). Just … Wow. Ransomware attacks on UK retailers are linked, and Marks & Spencer has it extra bad After six years dormant, a Magento eCommerce …

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BONUS INTERVIEW: Senator Mark Warner on Signalgate, Volt Typhoon and tariffs 49:44

1M ago49:44

49:44

In this extended interview the Vice Chair of the Senate Select Committee on Intelligence, Senator Mark Warner, joins Risky Business host Patrick Gray to talk about: The latest developments in the Signalgate scandal Why America needs to be more aggressive in responding to Volt Typhoon How tariffs are affecting American alliances Why the Five Eyes al…

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25 Weeks to Go: Privilege, and the Problem With Being “First” 34:40

2M ago34:40

34:40

Send us a text This week, Hannah and Joel dive headfirst into the messy, often uncomfortable conversation about privilege, purpose, and what it really means to run across a country that’s not your own. They talk openly about the backlash other adventurers have faced, the complexity of Hannah’s family history in India, and how she's still figuring o…

1
Best of the Vault Vol. 3 45:45

2M ago45:45

45:45

We're off this week but have compiled some of our best bits from the vault! Get ready for an unfortunate hotel experience we had while on tour, Pizza Horse, and interviews with our friends Pete Zias and Sam Pancake! For this week's bonus Dateline Recap visit www.patreon.com/attitudes See omnystudio.com/listener for privacy information.…

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Risky Business #789 -- Apple's AirPlay vulns are surprisingly awful 1:02:31

2M ago1:02:31

1:02:31

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: British retail stalwart Marks & Spencer gets cybered South Korean telco sets out to replace all its subscriber SIMs after (we assume) it lost the keymat It’s a good exploit week! Bugs in Apple Airplay, SAP webservers, Erlang SSH and CommVault backups Juice jack…

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Snake Oilers: LimaCharlie, Honeywell Cyber Insights, CobaltStrike and Outflank 38:50

2M ago38:50

38:50

In this edition of the Snake Oilers podcast, three sponsors come along to pitch their products: LimaCharlie: A public cloud for SecOps Honeywell Cyber Insights: An OT security/discovery solution Fortra’s CobaltStrike and Outflank: Security tooling for red teamers This episode is also available on Youtube. Show notes…

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For Women Scotland, Alabama Anti-LGBTQ+ Bills, Whistler and iMessage Hearts 58:08

2M ago58:08

58:08

Recorded pre-Easter and pre-Pope dying, Erin is on her way to Whistler in Canada for a long weekend and Bryan is worried about whether his iMessage reaction to a straight man was sending the wrong signal. Erin shares news out of the UK where the TERF organization For Women Scotland won a court ruling defining a woman by biological sex. Bryan tells …

1
26 Weeks to Go: Running, Recovery, & the Reality Check 45:44

2M ago45:44

45:44

Send us a text In this episode of Project Salt Run, Joel and Hannah sit down with running coach Nina Davis to take a no-holds-barred look at what training for a 100-day ultra marathon really looks like. Together, they unpack how far Hannah’s come — from a self-described non-runner to someone clocking 30+ kilometer weekends — and what’s made that po…

1
Air Force Defies Trump, The SAVE Act, Sally Jesse Raphael and 700th Surprise! 1:00:41

2M ago1:00:41

1:00:41

We've joined The 700 Club! Who'd have thought when we started in 2011 that we'd be in this dystopian nightmare 14 years later?! For this momentous occasion we take a virtual tour of icon Sally Jesse Raphael's $6.5 million dollar mansion that's up for sale, and get surprised with well wishes from our friends and past guests! Bryan shares how the Uni…

1
27 Weeks to Go: Donuts, Despair & Doing Our Bit for the Planet 47:05

2M ago47:05

47:05

Send us a text In this episode, Hannah and Joel dig into the wild emotional rollercoaster of climate action, and chat about how their both just trying to figure it out as they go. Discussing doubt, donuts, sweaty run clubs, and what it means to be an eco warrior in a world that often feels like it’s working against you. Hannah shares how she went f…

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Snake Oilers: Pangea, Cosive and Sysdig 47:45

2M ago47:45

47:45

In this edition of Snake Oilers three vendors pitch host Patrick Gray on their tech: Pangea: Guardrails and security for AI agents and applications (https://pangea.cloud) Worried about your AI apps going rogue, being mean to your customers or even disclosing sensitive information? Pangea exists to address these risks. Fascinating stuff. Cosive: A t…

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Risky Business #788 -- Trump targets Chris Krebs, SentinelOne 53:35

2M ago53:35

53:35

On this week’s show Patrick Gray talks to former NSA Cybersecurity Director Rob Joyce about Donald Trump’s unprecedented, unwarranted and completely bonkers political persecution of Chris Krebs and his employer SentinelOne. They also talk through the week’s cybersecurity news, covering: Mitre’s stewardship of the CVE database gets its funding DOGE’…

1
Georgia Woman Arrested After Miscarriage, California Rejects Trans Athlete Ban, Aunt Selfies and Slinkies 56:14

2M ago56:14

56:14

This week we're sharing our airline hacks for all you Southwest Early Birds! Bryan is back from El Paso with stories about his silent gym experience and helping an aunt take selfies. Erin discusses Selina Maria Chandler-Scott's arrest after suffering a miscarriage in Georgia, plus how state reps are using the incident to make a case against abortio…

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28 Weeks to Go: Cape Town to London: Deo Kato’s Epic Run for Justice and Migration 1:06:16

2M ago1:06:16

1:06:16

Send us a text In this episode, we sit down with the extraordinary Deo Kato, a trail runner, activist, and campaigner, who recently completed an awe-inspiring 8,230-mile run from Cape Town to London. Over 518 days, Deo crossed 20 countries, endured countless challenges from visa issues to physical exhaustion and even imprisonment in South Sudan. Hi…

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Wide World of Cyber: How the Trump admin is changing the cybersecurity landscape 43:29

2M ago43:29

43:29

In this podcast, Patrick Gray chats with SentinelOne’s Chris Krebs and Alex Stamos about the huge changes afoot in the United States government and what they mean for the threat environment. From the director of NSA being fired to massive job cuts at CISA and huge foreign policy shifts, tomorrow’s threat environment is going to be very different to…

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Risky Business #787 -- Trump fires NSA director, CISA cuts inbound 53:01

2M ago53:01

53:01

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Oracle quietly cops to being hacked, but immediately pivots into pretending it didn’t matter NSA and CyberCom leaders fired for not being MAGA enough US Treasury had some dusty corners it hadn’t found China in yet, looked, found China in them …which is a great …

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Utah Bans Pride Flags, Exploding Voter Gender Gap, Pill Nightmares and Thomas Kinkade 1:01:20

2M ago1:01:20

1:01:20

This week Erin is taking advantage of Canada's socialized medicine with pills that are going to give her nightmares, and is pulled over by the VPD AGAIN! We go on a deep dive on Thomas Kinkade, Painter of Light, and Bryan recalls the making of his album Heels. Bryan advises us about which states are passing legislation against displaying Pride flag…

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29 Weeks to Go: Hannahs Mental: Mental Fortitude & Running Through the Chaos 41:06

2M ago41:06

41:06

Send us a text What does it take to push through the hardest days when your body and mind are screaming to quit? In this candid episode of Project Salt Run, Hannah Cox and Joel Chevaillier dive deep into the mental game of endurance running and life’s relentless challenges. From training for a run across India while juggling two businesses to navig…

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Risky Business #786 -- Oracle is lying 55:14

3M ago55:14

55:14

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Yes, Oracle Health and Oracle Cloud did get hacked The fallout from Signalgate continues North Korean IT workers pivot to Europe Honeypot data suggests a storm is brewing for Palo Alto VPNs Canadian Anon gets arrested for hacking Texas GOP This week’s episode i…

1
New Jersey Reproductive Rights Bills, El Cerrito, Gay Quads, and Pulled Over in Vancouver 58:51

3M ago58:51

58:51

Happy Birthday Erin! Our feminasty celebrated another trip around the sun with a French dinner and an encounter with the VPD. Bryan educates us on polyamorous gay quad sleeping arrangements and shares an interesting expeience at Julius' in NYC. Erin briefs us on the pro-reproductive rights bills that look like they're headed to pass in New Jersey, …

1
30 Weeks to Go: Running the World: An Epic Journey with Nick Butter 55:44

3M ago55:44

55:44

Send us a text Join us as we sit down with Nick Butter, the incredible athlete who has run a marathon in every country in the world. From his humble beginnings in Dorset to his record-breaking adventures, Nick shares his inspiring story of adventure, resilience, and the power of perseverance. Dive into the challenges, triumphs, and lessons learned …

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Soap Box: Knocknoc glues your SSO to your firewalls for Just-in-Time network access 30:46

3M ago30:46

30:46

In this Soap Box edition of Risky Business host Patrick Gray talks to Knocknoc CEO Adam Pointon about how to easily rein in attack surface by glueing your single sign-on service to your network controls. Do your Palo Alto and Fortinet devices really need to be discoverable by ransomware crews? Does your file transfer appliance need to be open to th…

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Risky Business #785 -- Signal-gate is actually as bad as it looks 59:05

3M ago59:05

59:05

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Yes, the Trump admin really did just add a journo to their Yemen-attack-planning Signal group The Github actions hack is smaller than we thought, but was targeting crypto Remote code exec in Kubernetes, ouch Oracle denies its cloud got owned, but that sure does…

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Montana Anti-LGBTQ Bills, Transphobe Congressman, Squirt and SmilePik 1:07:38

3M ago1:07:38

1:07:38

This week Erin is back in Jigsaw's basement (Vancouver). Bryan has a memorable dining experience in NYC, plus he has a birthday surprise (and demonstration!) of Erin's birthday gift from Madison Avenue. Bryan informs us of Republicans changing their vote in the Montana legislature after both HB 675 and HB 754 targeting drag and trans children were …

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31 Weeks to Go: The Women Who Took on an Empire (And Won!) 30:42

3M ago30:42

30:42

Send us a text Did you know that one of the most powerful protests in history was led by women? This episode dives into the untold stories of the women behind Gandhi’s Salt March a 240-mile act of defiance against British rule that changed the course of history. From Kamaladevi Chattopadhyay, who called out Gandhi himself, to the fearless women who…

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Risky Business #784 -- GitHub supply chain attack steals secrets from 23k projects 56:58

3M ago56:58

56:58

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news: Github Actions supply chain attack loots keys and secrets from 23k projects Why a VC fund now owns a minority stake in Risky Business Media (!?!?) China doxes Taiwanese military hackers Microsoft thinks .lnk file whitespace trick isn’t worth patching but APTs s…

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Billionaire Women Doing Good, Love Is Blind, Scottsdale and Cruella Breville 56:47

3M ago56:47

56:47

Erin has some tales from her Scottsdale pit stop on the way home to New Mexico, and Bryan is having issues troubleshooting his new espresso machine. Erin breaks down how Reaganomics led to the rise in billionaires in this country, and how the widowed and divorced women of these tech company founders are using their immense wealth to help those in n…

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32 Weeks to Go: Running the Impossible, Nikki Love on Ultra-Endurance and the Power of Mindset 1:19:50

3M ago1:19:50

1:19:50

Send us a text In this episode of Project Salt Run, we sit down with ultra-runner and endurance adventurer Nikki Love, whose extraordinary feats include running across Australia and tackling some of the world’s toughest multi-day endurance challenges. Nikki shares how she went from an everyday runner to pushing the limits of human endurance, the me…

1
Risky Business #783 -- Evil webcam ransomwares entire Windows network 1:03:40

3M ago1:03:40

1:03:40

On this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news with special guest Rob Joyce, a Former Special Assistant to the US President and Director of Cybersecurity for NSA. They talk through: A realistic bluetooth-proximity phishing attack against Passkeys A very patient ransomware actor encrypts an entire enterprise …

Podcasts Worth a Listen

Project Salt Run Podcasts

Podcasts Worth a Listen

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