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30 Weeks to Go: Hannahs Mental: Mental Fortitude & Running Through the Chaos
Manage episode 474895856 series 3640595
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What does it take to push through the hardest days when your body and mind are screaming to quit? In this candid episode of Project Salt Run, Hannah Cox and Joel Chevaillier dive deep into the mental game of endurance running and life’s relentless challenges. From training for a run across India while juggling two businesses to navigating moments of self-doubt, they share raw stories, practical strategies, and surprising truths about resilience. Whether you're an athlete, a dreamer, or someone just trying to make it through the day, we dive into what motivates people to find mental strength and keep moving forward.
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In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.
This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.
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