Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Past Dharma talks given at the Rime Buddhist Center.
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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KBOO Radio is a community-powered station in Portland Oregon
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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#WakeUpWalkTowards is a podcast from the heart, at the intersection of spirituality, justice, and healing. Catherine Cadden, Jiva Manske, and Jordan Torres interview elders, young organizers, artists, healers, and changemakers building beyond climate crisis and colonial collapse to heal our past, reimagine our present, and protect our future.
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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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The Centre d'Art Contemporain Genève presents Overmorrow’s Library, a podcast series by Federico Campagna, available on the 5th floor (digital extension): https://5e.centre.ch/en/ The library for ‘the day after tomorrow’ is dedicated to books and authors whose work explores the limits of the ‘world’ as the frame of sense through which our consciousness experiences the chaos of reality. Each new episode presents a book that engages with the challenge of world-making, with the end-time of a wo ...
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Im Richard Dugan, host of 'Tell Me Your Story”, NEW PARADIGMS FOR A NEW WORLD... To bring as many different points of view, from around the circle, into your view, to assist you in expanding your life and living. To assist in the positive evolution of mankind and bringing about a greater awareness of self and others in order to create the kind of world YOU want. A world in which we all can search for, find and fulfill our 'first best destiny'. GIVING YOU CHOICES AND KNOWLEDGE OF THOSE CHOICE ...
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Will Johnson - The Radical Path of Somatic Dharma-PART ii
1:05:27
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1:05:27https://www.embodiment.net/Best Selling Author Will Johnson and his latest book “The Radical Path of Somatic Dharma: Radiant Body, Radiant Mind” Inner Traditions (January 7, 2025). Will is the director of the Institute for Embodiment Training and the founder of Bambu Hueco, a retreat center in Costa Rica that views the body as the doorway to spirit…
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Dr. Lycka is the co-author of multiple international bestsellers, including The Secrets to Living a Fantastic Life and Pillars of Success. His latest work, Rule the Game, is a blueprint for professionals ready to dominate their industries, leave a legacy, and rule their game.Dr Lycka originally wrote “Rule The Game for the International Order of Fa…
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Dr Allen Steven Lycka - RULE THE GAME & THE SECRETS TO LIVING A FANTASTIC LIFE
1:04:26
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1:04:26Dr. Lycka is the co-author of multiple international bestsellers, including The Secrets to Living a Fantastic Life and Pillars of Success. His latest work, Rule the Game, is a blueprint for professionals ready to dominate their industries, leave a legacy, and rule their game.Dr Lycka originally wrote “Rule The Game" for the International Order of F…
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Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
1:12:00
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1:12:00The Zen monk who burned out. How he fixed it. And how you can, too. Brother Chân Pháp Hữu began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh — who was an author, activist, and founder of the Plum Village tradition. Today Brother Pháp Hữu is the abbot of Plum Village’s Upper Hamlet and the co-host of the Plum Village podca…
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About Joan L. Scibienski, authorI have been and continue to be an intuitive consultant and channel. This has been my career for over 30 years. I am lucky to have a large global clientele.I hold degrees in nursing and psychology and have worked as a substance abuse counselor in the past and continue to use the counseling techniques I learned as well…
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Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism
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54:23Why are many of Dan’s favorite meditation teachers consulting a clairvoyant? A special collaboration with Search Engine. Related Episodes: The Science of Training Your Attention | Dr. Amishi Jha The Art and Science of Compassion: Thupten Jinpa Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert The Science Of Manifestation: Can T…
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From Confusion to Clarity: The Transformative Power of the Eightfold Path
11:20
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11:20Dharma talk given by Acharya Yeshi Sergio, June 29, 2025. Music by Barefoot Bran Music.
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By KBOO Community Radio
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The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks
20:26
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20:26We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Shannon who made a change in her eating routine after hearing our episode with Br. Chan Pháp Lưu from Plum Village. Related Episodes: …
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Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or unloved, of facing failure or rejection. This is true collectively too. We have shared stories of bad “others” that fuel wars, shared stories of the value of continued growth…
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Meditation: Arriving in Embodied Presence (23:59 min)
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23:59This meditation guides you to arrive fully in embodied presence—awakening through the senses, relaxing into the breath, and gently returning to the aliveness of the here and now. With a nurturing blend of body scan, mindful breathing, and open awareness, you’re guided to soften habitual tension and rest in a spacious, receptive presence. Whether yo…
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https://drdebraonline.com/Dr. Debra, authorof five books, including her new release Sassy & Rude: Her NewAttitude, has been featured on multiple national television and radio showsas a relationship expert, and has co-hosted her own podcast achieving over amillion listeners. Whether in print, on-air, or in her office, Dr. Debradelivers her message t…
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Emmet Miller - The Divine Flow-youtube
1:11:47
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1:11:47https://www.youtube.com/watch?v=Dt-7RNESW2I drmiller.comUnparalleled Personal Guidance on YourExtraordinary Journeywith Dr. Emmett MillerLife Coach • Therapist • MentorBring Your Best to LifeLearn Self-Healing of Mind, Body, Spirit,Emotion as you embark on an inspiring journey to optimal healing, peace ofmind, and self-realization! Discover a coach…
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The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
1:02:14
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1:02:14How to overcome inertia and research-backed plans that actually work. Dr. Gary G. Bennett is Dean of the Trinity College of Arts & Sciences at Duke University. He is also a professor of psychology & neuroscience, global health, medicine, and nursing, and is the founding director of the Duke Digital Health Science Center. T. Morgan Dixon is the foun…
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Jeanne M Eck - I Am Happier to Know You by Richard DuganBy Richard Dugan
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How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
1:28:51
1:28:51
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1:28:51You’re getting the wrong kind of stress. Here’s how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being, and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast and his new book is called Good Stress: The Benefits of Doing Hard Things. I…
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Breaking the Cycle: The Transformative Power of the Buddha’s First Teaching
15:43
15:43
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15:43Dharma talk given by Daniel Scharpenburg, June 22, 2025. Music by Barefoot Bran Music.
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By KBOO Community Radio
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How To Learn From Your Ancestors | Spring Washam
1:15:48
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1:15:48Our guest argues that looking back on those who came before us can help us understand who we are and why we do the things we do. Plus, a very special request from Dan. Spring Washam is a well-known teacher, author, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Mom…
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Rev Dr D aka Richard Dugan - 65th Birthday-youtube
56:13
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56:13HAPPY BIRTHDAY REV. DR. D. aka Richard DuganBy Richard Dugan
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Taylor Blackwell - IT HAPPENED - THE JUDY TENUTA STORY-youtube
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54:02“IT HAPPENED: THE JUDY TENUTA STORY” Trailer: https://www.youtube.com/watch?v=lp93cylB7rI “It Happened: The Judy Tenuta Story” is a mini biopic following the whimsical life and career of iconic '80s accordion-playing “comedienne” Judy Tenuta.Judy Tenuta became nationally known in 1987 for her first HBO comedy special “Women of the Night”, starring …
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If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett
15:34
15:34
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15:34We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Abby, who experienced a game-changing moment in our episode on mobility with Kelly and Juliet Starrett. Paid subscribers of DanHarris.…
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Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or unloved, of facing failure or rejection. This is true collectively too. We have shared stories of bad “others” that fuel wars, shared stories of the value of continued growth…
…
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1
Tim Spriggs - Emotion Code®, Body Code™, Belief Code®-youtube
1:17:18
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1:17:18Hello, I'm Tim Spriggs, and I’ve recently embraced my lifelong passion for energy healing as a full-time practitioner. My journey into this field began with a deep curiosity and an unwavering desire to help others find balance, healing, and alignment in their lives. Initially trained in Reiki, I’ve since expanded my skills to incorporate the Emotio…
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Host Michael Taft talks with author David Godman about the sage Ramana Maharshi and his nondual view of the world, whether he considered taking sannyasa (renunciation) to be necessary to achieve awakening, the power of the physical presence of the guru, Sri Ramana's seemingly miraculous learning of Sanskrit, an introduction to Lakshmana Swami—a ver…
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Meditation: Homecoming to Our Life Breath (16:06 min.)
16:06
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16:06Perhaps the most universal place to collect and deepen attention is the breath. This meditation begins with an intentional breath that calms the nervous system, and then opens to a clear, intimate presence with our natural breathing. With breath as our home base, we practice returning again and again when the mind becomes distracted. As presence gr…
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John Krotec - NeoMasculinity Solutions
1:17:11
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1:17:11www.NeoMasculinity.Solutions John Krotec Visionary Entrepreneur, Speaker and Founder of Neomasculinity Solutions Equipping purpose-driven individuals and progressive educational organizations with practical tools to redefine leadership, restore truth, protect families, andlead with integrity in chaotic times. JohnT. Krotec is a U.S. Army veteran, s…
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annieguestdesignforyourmind.comAnnie Guest had a varied career in book publishing, advertising, and law, before she took another jump to work as a mental health therapist and publish her first book. In Design For Your Mind, Annie combines her passion for people and their potential with her love for interior design and her appreciation for the desig…
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Ep. 294 – The Secret of Love and Attachment: Wise Relationships, Vulnerability, and the Joy of Nirvana
33:57
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33:57Sharing deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachments into Wise Relationships through vulnerability, inner joy, and shared humanity. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “The secret is, the oppo…
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On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui
1:10:56
1:10:56
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1:10:56What muscles are for, how to get them, and why it’s never too late to start building them. Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors’ Choice and a Time magazine and NPR Best Book of the Year. Her work has been recognized and supported by Harvard Univer…
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Walking the Middle Way: How Siddhartha Became the Buddha
23:59
23:59
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23:59Dharma talk given by Daniel Scharpenburg, June 15, 2025. Music by Barefoot Bran Music.
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The Science of Gut Health | Dr. Robynne Chutkan
1:17:20
1:17:20
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1:17:20Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop. Dr. Robynne Chutkan is a board certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut. She’s also the host of The Gutbliss Podcast. P…
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By KBOO Community Radio
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Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks
15:59
15:59
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15:59We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Traci who was introduced to the transformative concept of intuitive eating through our episode with dietician Christy Harrison. Paid s…
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These two talks explore our capacity to be tender - sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us t…
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Meditation: Breathing into Presence (19:46 min)
19:46
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19:46The breath can be our gateway into the boundless awareness that holds all life. This meditation begins with a breath that calms our nervous system, and then invites a relaxed presence with the breath and sensation that open us to the “universe breathing.” Resting in awareness, we realize the wakefulness, peace and vitality of pure presence.…
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Ep. 293 – Discovering the Great Way: Freedom from Attachment
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32:45
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32:45Exploring the ancient Zen teaching of the Great Way, Jack guides us toward freedom from attachment, clarity beyond preferences, and the liberating joy of letting go. “The Great Way is not difficult for those who have no preferences. When attachment and hatred are both absent, everything becomes clear and undisguised. Make the smallest distinction; …
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If You Want To Be More Productive, You Need More Rest. Here’s How To Get It. | Claudia Hammond
58:36
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58:36A roadmap for a more balanced life. Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV, podcasts, public events or books. This episode is part of our ongoing Get Fit Sanely series. In th…
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Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans
1:28:35
1:28:35
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1:28:35Simple and realistic strategies from an ultra-endurance athlete. Rich Roll is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, podcast host, public speaker, and inspiration to people worldwide as a transformative example of courageous and healthy living. This episode is part of our ongoing Get Fit Sanely Seri…
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The Silent Symphony of Interbeing: Navigating the Currents of Suffering with Wisdom’s Compass
20:36
20:36
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20:36Dharma talk given by Lama Matthew Palden Gocha, June 8, 2025. Music by Barefoot Bran Music.
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By KBOO Community Radio
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How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks
14:29
14:29
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14:29We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Cynthia who had a vivid takeaway from our episode on exercise and the brain with neuroscientist Wendy Suzuki. Paid subscribers of DanH…
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This two-talk series explores our capacity to be tender – sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that incline…
…
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1
Meditation: Awake Awareness is Our Home (19:08 min)
19:08
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19:08This meditation guides us in awakening our awareness by opening to all our senses and recognizing the alert presence that is always, already here. By relaxing back into the presence over and over, we become familiar with the reality that is truly our home.By Tara Brach
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Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins
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40:08Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Neither meditation nor activism has to be…
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