Best Red Blanket Podcasts Podcasts (2025)

1
Raising the Profile of ARFID Through Clinical Insight with Dr. Stephen Linacre 32:30

3d ago32:30

32:30

In this week's episode, Han is joined by Dr. Stephen Linacre. Stephen is a Principal Clinical Psychologist in the NHS with extensive experience supporting individuals with eating disorders and neurodiversity. He’s published research, contributed to books, and chairs the trustee board of Freed Beaches, a Nottingham-based charity supporting people wi…

1
278 - Mic Trouble, a Gift Card, and Streaking on a Cruise Ship 48:38

8d ago48:38

48:38

This replay of our first-ever Two Disabled Dudes Podcast live broadcast captures all the excitement—and a few mic mishaps—of going live with our audience. Listeners from around the world joined in via chat while we shared personal updates, gave away a $20 Amazon gift card, and welcomed returning guest Effie Parks, host of Once Upon a Gene. Effie re…

1
The Realities of Living with Binge Eating Disorder with Zoe Hazel 37:49

10d ago37:49

37:49

This week, Han is joined by Zoe Hazel, a mental health advocate, campaigner, and public speaker with lived experience of binge eating disorder, bipolar disorder, and borderline personality disorder. Zoe has shared her story at the Dump the Scales Summit & March, spoken in Parliament to push for Mental Health Act reform, and sits on the Rethink Ment…

1
Breaking the Cycle - How to Talk to Children About Food with Dr. Anna Colton 35:10

17d ago35:10

35:10

This week, we're joined by Dr. Anna Colton, a clinical psychologist and eating disorder specialist passionate about helping families to prevent passing on food and body image struggles to the next generation. She's the author of How to Talk to Children About Food, recently featured in The Times and ITV’s This Morning. This episode is a must-listen …

1
I Married a Mothman Cultist! (Escapade Extras) (feat. Kenneth Vigue) 1:10:08

22d ago1:10:08

1:10:08

In the Appalachian Wasteland, two Responders from the Whitespring Resort elope and move to the mysterious Clancy Manor. Only then would their new fantasy life turn into a cryptid nightmare… All Links → https://linktr.ee/abombradio Patreon → https://www.patreon.com/abombradio Email/Inquiries → [email protected] Bluesky → https://bsky.app/profi…

1
Exploring the Link Between Disordered Eating and Alcohol Misuse with Orlagh Reid 37:27

23d ago37:27

37:27

In this week's episode, Han is joined by Orlagh Reid. Orlagh is a qualified coach, accredited counsellor and psychotherapist with over 20 years' experience in complementary health, psychology and coaching. Orla specialises in women’s health, alcohol freedom, and clinical sexology. Orlagh joins Han to discuss the often-overlooked relationship betwee…

1
"Amenorhea Isn't Common, It's Normalised" - Understanding RED-S in Female Athletes 31:58

1M ago31:58

31:58

This week, Han is joined by Cerian Harries - a former elite swimmer and passionate voice for raising awareness around RED-S, amenorrhea, and fuelling properly in sport. After struggling with amenorrhea and an eating disorder during her swimming career, Cerian now shares her story to help other female athletes understand that health and performance …

1
Exploring the Relationship Between ADHD and Disordered Eating with Kate Moryoussef 45:04

1M ago45:04

45:04

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit. Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter’s dia…

1
The Devastating Impact of T1DE: Megan’s Story and the Fight for Change with Lesley and Neal Davison 48:09

1M ago48:09

48:09

In this deeply moving episode, Han is joined by Lesley and Neal Davison. In 2017, their 27-year-old daughter, Megan, took her own life as a result of a long struggle with T1DE, a deadly combination of food and insulin restriction. Since her death, Lesley and Neal have campaigned on all platforms to raise awareness of this condition and successfully…

1
The Comfort Blanket of Control: Neurodivergence & Eating Disorders with Rose 39:34

2M ago39:34

39:34

In this episode of the Full of Beans Podcast, Han is joined by Rose, who shares her deeply personal story of struggling with an eating disorder while living with undiagnosed autism and ADHD. Key Takeaways: How masking neurodivergent traits can contribute to emotional distress The role of eating disorders as a “comfort blanket” and coping strategy C…

1
Dietetics Beyond the Meal Plan: A Trauma-Informed Nutritional Approach to Eating Disorder Recovery & Gut Health with Sarah Elder 41:51

2M ago41:51

41:51

In this episode of the Full of Beans Podcast, Han is joined by Sarah Elder, a registered eating disorder dietitian and advanced clinical practitioner, to explore the real role of dietitians in eating disorder recovery. Together, we unpack what it means to offer trauma-informed, compassionate, and culturally appropriate nutritional care, far beyond …

1
From Silent Struggles with Bulimia to Supporting Others with Daniel Magson 36:37

2M ago36:37

36:37

In this powerful episode, we’re joined by Daniel Magson, CEO of First Steps ED. Daniel shares his lived experience with bulimia, including how he was dismissed by a GP at 17, told that “boys don’t get eating disorders,” and left to struggle in silence. Years later, Daniel is using his experience to lead national change, proving how lived experience…

1
Exploring Addiction & Eating Disorder Stigma & Support with James Hitchen 37:26

2M ago37:26

37:26

This week on the Full of Beans podcast, I’m joined by James Hitchin, therapist and founder of the Wellbeing and Recovery Collective, for an open and grounding conversation about navigating addiction, eating disorder recovery, and the stigma that so often surrounds both. James shares his lived experience with disordered eating and substance use—and …

1
A Personal Story Sharing Why #DumpTheScales Is So Important with Jodie Goodacre 58:27

3M ago58:27

58:27

In this powerful episode of the Full of Beans Podcast, Han is joined by Jodie Goodacre, a mental health campaigner and passionate eating disorder advocate. Jodie bravely shares her lived experience of anorexia, CRPS (Complex Regional Pain Syndrome), autism, and ADHD — highlighting how systemic gaps in care left her unsupported and unheard. As we pr…

1
277 - Season Finale - Gratitude, Growth, and Dog Poop DNA 37:09

3M ago37:09

37:09

In the final episode of season 13, after a brief discussion about dog poop DNA, Kyle and Sean reflect on how their priorities, perspectives, and self-image have evolved over time. From awkward teen years and early adult panic to working through tough moments, they explore the power of hindsight and personal growth. The conversation dives into publi…

1
Family-Based Treatment for Eating Disorders with Dr. Amy Harrison 35:01

3M ago35:01

35:01

In this week’s episode of the Full of Beans Podcast, I’m joined by the incredible Dr. Amy Harrison, Clinical Psychologist, Associate Professor at UCL, and Clinical Lead at Altum Health. With over 13 years of experience across inpatient, day, and outpatient settings, Amy brings a wealth of expertise and warmth to her work supporting young people wit…

1
276 - World Domination…With a Twist of Kindness 29:02

3M ago29:02

29:02

In Episode 276, Kyle kicks things off with a brunch story involving an oversized, impossible-to-handle coffee mug and a series of well-intentioned but clumsy attempts to make it right. The episode then shifts gears with a fun and thought-provoking compilation of answers from past guests to the question: If you ruled the world, what would you change…

1
Treatment Resistant or Systemic Failure? Reframing “Untreatable” Eating Disorders with Dr. Anita Federici 47:14

3M ago47:14

47:14

This week’s Full of Beans episode tackles one of the most critical (and controversial) topics in eating disorder care: are eating disorders really untreatable, or are we simply using the wrong tools? We’re joined by the brilliant Dr. Anita Federici, clinical psychologist and international DBT trainer. Dr. Federici has worked with those considered “…

1
275 - A Soft Blanket and a Bold Mission 38:13

3M ago38:13

38:13

In this episode, Sean and Kyle kick things off with a nostalgic dive into Kyle’s latest midlife hobby—collecting Sacramento Kings basketball cards from the early 2000s. What began as a simple eBay gift for his nephew spiraled into a full-on tribute to his college years, complete with prized cards now stashed in a personal safe. The dudes banter abo…

1
The Power of Community in Recovery from an Eating Disorder in Midlife with Priya Tew 48:02

3M ago48:02

48:02

In this week’s episode, Han is rejoined by Priya Tew, an award-winning, experienced registered eating disorder dietitian who works with clients to enjoy life free of anxiety around food and their body. Priya has worked extensively within the NHS and private hospitals, supporting individuals both 1-1 and in outpatient settings. Now in private practi…

1
Navigating Menopause and Cultivating Positive Body Image with Sophie Temple 45:36

3M ago45:36

45:36

In this week's episode, Han is joined by Sophie Temple. Sophie is a final-year Doctoral Researcher specialising in eating disorders, disordered eating, and body image (including body dissatisfaction and body appreciation) during the menopausal transition. My research focuses on how menopausal quality of life impacts these factors, utilising both qu…

1
274 - When Compassion Leads the Play: Inside Uplifting Athletes 44:10

4M ago44:10

44:10

Sean kicks things off with an update on his long-standing Starbucks habit, revealing surprising progress in cutting back—even if a freshly remodeled store briefly pulled him back in. It’s a light and honest moment that sets the tone before shifting into something deeper: a conversation with Brett Brackett, former NFL player and current president of…

1
273 - Letting Go of One Dream to Discover a Thousand More 42:44

4M ago42:44

42:44

In this episode, Kyle and Sean get real about what it means when a circumstance such as rare disease forces you to let go of old dreams, grieve unexpected losses, and slowly uncover new paths forward. It’s an honest conversation about redefining fulfillment and learning to live fully — even when life looks different than you imagined.…

1
Unveiling the Hidden Long-Term Impacts of Eating Disorders in Midlife with Dr Jessica Murphy 36:47

4M ago36:47

36:47

In this week’s episode of Full of Beans, Hannah is joined by Jessica Murphy, a writer, yoga practitioner, and university lecturer, who shares her story of living with anorexia and bulimia for nearly 30 years. From teenage onset to navigating adult eating disorders, Jessica reflects on the long-term impact of disordered eating, her recovery journey,…

1
Supporting Disordered Eating & RED-S in Athletes with Aidan Custy 47:22

4M ago47:22

47:22

In this week's episode, Han is joined by Aidan Custy, a registered dietitian and sports nutritionist with a background in CAMHS eating disorders. Aidan combines his expertise in eating disorder recovery and sports performance to support athletes in fueling their bodies without falling into restrictive patterns. Key Takeaways: The pressures on athle…

1
272 - Bridging Worlds: Empowering Patients and Transforming Trials 45:45

4M ago45:45

45:45

In classic Two Disabled Dudes fashion, the episode opens with a hilariously painful recounting of bloodwork gone wrong. Kyle survives a multi-day ordeal involving broken systems, pre-dawn wake-ups, and a forgotten ID, while Sean’s appointment gets derailed by a national holiday his lab forgot existed. Moral of the story: get your labs done early—or…

1
271 - Rae of Hope: The Power of Inclusion 36:53

4M ago36:53

36:53

In this powerful and heartfelt episode, we sit down with Erin, founder of the Rae of Hope Foundation, to talk about caregiving, community, and what it means to find joy even when life is hard. Erin shares her family’s journey following her daughter Reagan’s epilepsy and cerebral palsy diagnoses, how caregiving shaped her 30s, and how she’s now carv…

1
BED, ADHD, Substance Use & Recovery From A Peer Support Perspective with William (DJ) Dwyer-Joyce 42:34

4M ago42:34

42:34

In this powerful and insightful episode, I sit down with DJ, a peer support worker with lived experience of binge eating disorder (BED), ADHD, and addiction. Now in recovery and sober for five years, DJ shares his journey through mental distress, addiction, and ultimately finding purpose in supporting others. We explore the complexities of diagnose…

1
Understanding ARFID: Explained by an Eating Disorder Dietitian with Paola Falcoski 37:35

5M ago37:35

37:35

In this week's episode, Han is joined by Paola Falkoski, an advanced specialist eating disorder dietitian and somatic experience therapist. Paola specialises in Avoidant/Restrictive Food Intake Disorder (ARFID) and provides a clinician’s perspective on what ARFID is, how it differs from other eating disorders, and the best approaches for treatment.…

1
270 - RDD 2025 with Jett Foundation: "Disability Doesn’t Define Us!" 1:12:28

5M ago1:12:28

1:12:28

In partnership with Jett Foundation, we roll into an inspiring conversation with a powerhouse panel of guests who prove that nothing—not even a ridiculously expensive adaptive wheelchair—can keep them from chasing their dreams. From power soccer to adaptive paragliding (yes, that’s a thing!), our guests share how nonprofits, grants, and a little cr…

1
269 - Red Pandas, Wheelchairs, and the Courage to Say “This Sucks” 46:15

5M ago46:15

46:15

What happens when a teenager asks, “Why are you in a wheelchair?” at the bar... and it’s not weird at all? In this episode, Sean and Kyle reflect on what it means to be curious, considerate, and occasionally oblivious when it comes to disability—and why teens might just be winning in the empathy department. From cruise ship conversations to elevato…

1
Unpacking Eating Disorders & Trans Identity with Dr Kai Thomas 38:29

5M ago38:29

38:29

In this week's episode, Han is joined by Dr. Kai Thomas to mark Trans Day of Visibility. Kai is a postdoctoral researcher at Cardiff University and the lead investigator of the LEADING Study, which explores eating disorders in neurodivergent and gender-diverse individuals. Key Topics Discussed: Kai’s personal experience of anorexia and realising th…

1
The Scourge of Benny (Escapade Extras) 43:43

5M ago43:43

43:43

Inspired by the All Roads comic book by Chris Avellone, Benny and an old friend reminisce about the days in the Mojave Boot-Riders gang and the fateful day that changed the course of their lives forever. All Links → https://linktr.ee/abombradio Patreon → https://www.patreon.com/abombradio Email/Inquiries → [email protected] Twitter → https://…

1
Navigating Eating Disorders, Survivor’s Guilt & Sudanese Identity with Bayada Mohamed Osman 48:10

5M ago48:10

48:10

This week, I’m joined by Bayada Mohamed Osman, a Sudanese-American advocate, public health professional, and poet with roots in the DMV. Bayada shares her journey navigating eating disorder recovery, the impact of culture and religion, and her advocacy for marginalised communities, including her work supporting Sudan during its ongoing crisis. Key …

1
268 - Energy Management: How Not to Become a Pile of Poop by 6 PM 44:20

5M ago44:20

44:20

Ever feel like your energy levels are on a shoestring budget? In this episode, Sean and Kyle tackle the daily balancing act of managing energy, especially with a rare disease. From the science of sleep hygiene (which, by the way, Kyle has mastered like a bedtime ninja) to the mystery of why spoon theory uses, well, spoons as its currency, they dive…

1
Finding Peace in Eating Disorder Recovery Through Autism Diagnosis with Fi Hollings 46:49

5M ago46:49

46:49

In this week's episode, Han is joined by Fiona Hollings (Fi), an autistic advocate who has nearly recovered from anorexia. Fi shares her journey of navigating an eating disorder while being undiagnosed autistic, the challenges of treatment that wasn't tailored to neurodivergent needs, and how understanding her autism helped her move toward recovery…

1
267 - Life After Diagnosis: The Power of Humor, Resilience, and Letting Go 40:51

5M ago40:51

40:51

When it comes to wheelchair repairs, navigating the system shouldn’t be harder than the fix itself—but for Sean, that’s exactly what happened. In this episode, he shares the frustrating saga of dealing with a major medical equipment provider, exposing the inefficiencies, miscommunications, and outright absurdities of the process. From lost time to …

1
The Assisted Dying Bill & Eating Disorders: Safeguarding Lives with Chelsea Roff 56:54

5M ago56:54

56:54

In this powerful and thought-provoking episode, Chelsea Roff returns to the podcast to discuss the Assisted Dying Bill before Parliament and its potential implications for individuals with eating disorders. Chelsea shares insights from her research, highlighting the concerning gaps in safeguarding and the risk of eating disorder patients qualifying…

1
266 - Spreading the Word, Saving Lives: Key Insights from ACD 42:57

5M ago42:57

42:57

This episode features an interview with Heidi Wallis, Executive Director of the Association for Creatine Deficiencies (ACD). Heidi discusses ACD’s efforts in advancing research, treatments, and newborn screening for creatine deficiency disorders. Heidi shares her personal journey as a mother of two children with creatine deficiencies, emphasizing t…

1
Exploring the Link Between Polycystic Ovary Syndrome & Disordered Eating with Georgia Spence 39:05

6M ago39:05

39:05

In this week's episode, Han is joined by Georgia Spence. Georgia is an Associate Nutritionist registered with the Association for Nutrition, and specialises in women’s health. Georgia works 1 day a week for her Nutrition Business (Georgia Spence Nutrition) and works 4 days in the NHS. Georgia has been working with patients 1:1 over the last 3 years…

1
265 - Holding Onto Hope Without Letting Go of Today 26:29

6M ago26:29

26:29

In this episode, we dive into a topic that hits close to home: the tension between hoping for a cure and fully embracing life as it is today. We explore how dreaming about a different future—whether through medical breakthroughs, financial success, or other changes—can be both motivating and, at times, limiting. Kyle shares a frustrating parking lo…

1
Red Alert (Season Finale) 1:14:51

6M ago1:14:51

1:14:51

Bunny is kidnapped yet again! When a mysterious creature abducts the vault dweller, Walter and Humphreys race to find her, only to make a SHOCKING discovery. All Links → https://linktr.ee/abombradio Patreon → https://www.patreon.com/abombradio Email/Inquiries → [email protected] Twitter → https://twitter.com/truevault54 Facebook → https://www…

1
A Mother’s Mission: Speaking Up for ARFID Support with Michelle Jacques 38:58

6M ago38:58

38:58

In this weeks episode, Han is joined by Michelle Jacques. Michelle is a devoted mum of two who has lived with ARFID since her son started weaning. Through her own experience of supporting her son with ARFID, she has become a passionate advocate, working tirelessly to raise awareness and support others navigating life with this complex food intake d…

1
264 - A Mother's Journey with CTNNB1 Syndrome and her Family's Path to Inclusivity 44:36

6M ago44:36

44:36

This episode features a heartfelt conversation with Rivki, a mother of six, including her youngest son, Eli, who was diagnosed with CTNNB1 syndrome, a rare genetic disorder. She shares her journey of recognizing early developmental concerns, overcoming medical dismissals, and advocating for a proper diagnosis. She discusses the impact of Eli's cond…

1
A Coexistence Between Past Illness & Current Wellness to Inspire & Improve Treatment Outcomes with Eleanor Wilkinson 40:04

6M ago40:04

40:04

Eleanor is a Psychology student and Lived Experience Professional working as a Peer Support Worker on a CAMHS ward and a Patient Representative for the Royal College of Psychiatrists. Eleanor is passionate about using her lived experience of neurodivergence, mental illness and iatrogenic harm to improve service development and provision, particular…

1
263 - The Surprising Truth About Independence 38:21

6M ago38:21

38:21

In this episode, Sean and Kyle dive into the evolving nature of independence, especially in the context of disability and life transitions. Kyle shares his journey toward hiring a personal care attendant (PCA) and how his perception of needing help has changed over time. The discussion explores the fine line between dependence and empowerment, emph…

1
Navigating ARFID with Compassion: Kindsight, Communication & Support with Julie White 38:41

6M ago38:41

38:41

In this week's episode, Han is joined by Julie White. Julie is a Mental Health First Aid Instructor, Neurodiversity Coach, and peer support facilitator, raising awareness of mental health and neurodiversity. Diagnosed with ADHD in her 40s, she reflects with ‘kindsight’ on her own challenges with executive functioning and disordered eating. With bot…

Podcasts Worth a Listen

Red Blanket Podcasts

Podcasts Worth a Listen

Quick Reference Guide