Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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John and Andi Dawkins explore what it means to try and reinvent yourself after thirty, discussing their own journey going back to college, raising a family, and dealing with upheaval later in life. The show includes discussions of going back to school later in life, raising a family at 40, and not letting your fears stop you from being happy. This is a journey story, not an expert lecture. They are blundering through this as best they can and passing on what they have learned.
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For Midlife Women Ready to Reclaim, Redefine, and Rise This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology. Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear re ...
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Wait, What?! is the uncensored guide to surviving Cary and everything life throws at you after 35. From navigating new business ventures and empty-nesting to rediscovering yourself after divorce, dating in your 40s, or moving overseas — nothing is off-limits. Hosted by Carissa and Nicole this show dares to dive into the conversations everyone’s thinking but few are brave enough to have. If you love real talk with a twist of sass, and honesty, then this is your podcast. Come for the laughs, s ...
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The Master Coaching Podcast is your go-to resource for growth, learning, strategies, and coaching methodologies as a Life Coach, Business Coach, or Health Coach. I am your host, Ajit Nawalkha. I have over a decade of experience in coaching and have built multiple 7 & 8-figure companies, and I am so grateful to have received over 2,600 student case studies. In this revamped series, I interview coaches, teachers, experts, and best-selling authors on their best ideas so we can grow our mindset, ...
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
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She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life Design
Hannah: Multi-Passionate Creator Recovering From Burnout | Reinvention Coach, Traveler, Expat, Entrepreneur, Artist
Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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Reinvention, Beauty & Confidence After 40 | Lauren Hale
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54:55Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old ro…
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Nervous System Healing and the Power of Self-Commitment | Sheridan Ruth
56:10
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56:10Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Cognac Jewellery School May 2-9, 2026 The Say YES Summit is coming! Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of yo…
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14. 5 Ideas to Make Genuine Connections in Midlife
24:16
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24:16In this episode of Spicy Midlife Women, Jules and Michele dive into the challenges and opportunities of building meaningful relationships in midlife, when priorities shift and unexpected loneliness can emerge even among established social circles. They share practical strategies for creating authentic connections that truly nourish the soul. What Y…
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17 Secrets to Radiate Confidence, Joy, and Vitality After 40
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10:39Send Jax a text! What makes a woman truly radiant in her middle years? It's not just skincare or good genes—it's a magnetic combination of inner confidence, self-respect, vibrant health, and authentic joy that others can feel before you even speak. The Midlife Glow Report dives deep into this powerful concept, unpacking 17 essential elements that c…
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118: How Cancer and Divorce Led One Women To Her Life’s Purpose
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41:51What happens when the life you’ve built looks picture-perfect from the outside, but inside you’re struggling with depression, misalignment, and major life challenges like illness and heartbreak? In this episode of The Midlife Purpose Project, Erica Carrico shares her deeply personal journey from being a free-spirited traveler to building a corporat…
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Entrepreneurship, Legacy & Letting Go of Perfectionism | Italia Tornabene
47:02
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47:02Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old ro…
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8 Powerful Mindset Strategies That Helped Me Lose 150 Pounds
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9:30Send Jax a text! When you're trying to lose weight after 40, having the perfect meal plan isn't enough if your mindset isn't right. After losing over 150 pounds in three years, I've discovered that what happens in your head determines what happens on the scale. In this deeply personal episode, I take you behind the scenes of my ongoing weight loss …
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13. Five Spicy Changes To Reignite Your Life in Midlife
33:16
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33:16In this episode of Spicy Midlife Women, Jules and Michele get real about why midlife is the perfect time to shake things up. From reclaiming your sensuality to making bold career moves and letting go of energy-draining relationships, this episode is packed with laughs, real talk, and the kind of permission slip every midlife woman needs. Whether yo…
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117: Saying Goodbye to What No Longer Serves You
26:08
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26:08📩 Join my newsletter for more tools and inspiration After 20 years as a bedside nurse, I made the difficult decision to walk away from a career that once felt like home. In this episode, I share my journey of letting go, overcoming fear, and finding peace even in the hardest seasons of life. You’ll learn why we cling to what no longer serves us, ho…
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From Life Sentence to Second Chances: A Story of Freedom & Redemption | Judy Henderson
53:53
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53:53Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old ro…
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Building a Brand with Soul: Aligning Purpose, Power & Personal Truth | Siew Ting Foo
48:21
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48:21The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If …
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Your Body, Money, and Lips Deserve Better After 40
27:59
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27:59Send Jax a text! What does it truly mean to glow up after 40? Forget the notion that your best years are behind you—this episode proves they're just getting started. Midlife excellence requires breaking away from "normal." The women we most admire were all considered too much, too different, or too ambitious at some point—and that's precisely why t…
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12. Redefining Romantic Relationships after Divorce
33:54
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33:54In this episode, Jules and Michele dive into what it really takes to navigate romance after divorce. From rediscovering your identity to avoiding old toxic cycles, they share the messy, beautiful, and often surprising truths about dating in midlife. They open up about their own post-divorce journeys—the survival years, the transition into thriving …
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116: Reclaiming Identity, Rest & Purpose with Rachel Brooks
1:13:12
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1:13:12Sign up for my newsletter here! Related Episodes: 93: Who Are We Beyond The Roles We Play? 108: Redefining Success In Midlife Are you feeling stuck in hustle mode, burned out, or questioning your purpose? In this powerful and soul-stirring episode, Katie sits down with award-winning author and lifestyle mentor Rachel Brooks to talk about healing, s…
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Breaking the Busyness Habit: 3 Steps to Stop Overdoing It | Peggy Sullivan
52:19
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52:19The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If …
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Slowing Down Without Losing Momentum | Jenny Fielding
47:29
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47:29Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Jenny Fielding, global investor, entrepreneur, a…
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Design Your Next Decade: Creating a 5-Year Vision That Actually Works
29:04
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29:04Send Jax a text! Ready to transform your midlife journey from surviving to thriving? This power-packed episode delivers actionable strategies across every dimension of your life after 40. Discover why walking might be the most underrated tool in your weight loss arsenal and how tracking your daily steps can revolutionize your metabolism. We explore…
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11. Why Friendships in Midlife Matter More Than Ever
20:42
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20:42In this episode, Jules and Michele dive into a real-talk conversation on Why Friendships in Midlife Matter More Than Ever. From ride-or-die besties to seasonal connections, they open up about how friendship shifts over the years—and why staying connected (even in small ways) can be a game-changer during this stage of life. Whether you’ve got a tigh…
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115: How To Attract Abundance Into Your Life
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39:46Do you believe you live an abundant life? Is abundance about money, time, or success—or could it be something deeper? In this solo episode, I’m diving into what abundance really means and how many of us were raised in the vibration of scarcity without even realizing it. I share my own story of growing up in a home where resources felt limited, and …
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Living Boldly After 50: Writing a New Story | H.H. Rune
44:45
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44:45Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you …
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How to Create With Clarity & Trust What’s Unfolding | Palak Dave
56:12
56:12
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56:12The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and …
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Walking Away the Weight: Zone 2 Cardio and Midlife Transformation
45:10
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45:10Send Jax a text! Ready to transform your midlife journey from challenge to radiant opportunity? This episode delivers ten powerful strategies to help you glow from the inside out, no matter where you are in your reinvention process. We begin by exploring how your social circle profoundly shapes your future, offering seven specific types of people e…
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10. Lingerie and Spicing it Up in Midlife
21:58
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21:58In this spicy, intimate, and empowering episode, Jules and Michele dive into the world of lingerie—yes, sexy lingerie—and how it’s about so much more than the bedroom. From confidence boosts to self-care rituals, they share personal stories and laugh-out-loud memories (granny panties included) while inviting women in midlife to reconnect with their…
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E114 Feeling Blah in Midlife? Find Your Joy Again
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39:49In this episode, Katie introduces the concept of “pockets of joy” as a path to reclaim happiness when life feels flat... Katie dives deep into the all-too-common “blah” feeling many women experience in midlife. If you’ve ever wondered why the things that used to bring you joy now feel dull—or if you’ve found yourself asking, “Is this all there is?”…
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Mindful Estate Planning & Creating a Legacy of Love | Sara Ecklein
1:00:11
1:00:11
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1:00:11Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you …
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Redefining Divorce Support: Community, Courage & The Sparrow Collective | Susan Tripi
1:08:34
1:08:34
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1:08:34The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and …
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Midlife Glow: Your Attitude is Your Ultimate Superpower
33:16
33:16
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33:16Send Jax a text! Ready to transform your midlife journey from a series of challenges into your most vibrant chapter yet? This episode of The Midlife Glow Report unpacks the essential mindset shifts and practical tools you need to reclaim your joy, purpose, and confidence after 40. Your attitude truly is your superpower. We dive deep into why the wa…
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9. Making Bold Choices as a Midlife Woman
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23:12In this episode, Jules and Michele get real about what it means to make bold choices in midlife from ending relationships to taking dance lessons solo. They share their own deeply personal decisions, fears, and breakthroughs while challenging listeners to stop playing it safe and finally prioritize joy, clarity, and unapologetic self-trust. Whether…
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E 113 Healing Trapped Emotions with the Emotion Code: How Energy Work Can Transform You
1:01:16
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1:01:16In this powerful episode, Katie Farinas sits down with Emotion Code practitioner Ydaiber to explore how trapped emotions can impact our physical health, emotional well-being, and even our relationships. They dive deep into The Emotion Code, a healing technique developed by Dr. Bradley Nelson that releases stuck emotional energy without requiring cl…
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Grief, Parts Work & the Power of Internal Family Systems | Emma Tomes
1:04:44
1:04:44
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1:04:44Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you …
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From Debt to Freedom: Rewriting Your Financial Story | Veronica Deraleau
58:38
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58:38The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering with 8 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast. This exclusive 2 day summit is your space to pause, reflect, and say YES to yourself in a bigger way - surrounded by a community of like-minded …
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8. Breaking Free From Relationship Baggage as a Midlife Woman
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35:52In this raw and unfiltered episode, Jules and Michele break down the emotional clutter that keeps midlife women stuck in toxic cycles. Through real-life stories, powerful mindset shifts, and no-BS advice, they walk you through the 5 steps to finally let go of past relationship baggage, romantic, family, or friendship and reclaim your peace, power, …
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Self-Love Is Discipline: Truths That Fuel Your Midlife Transformation
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33:30Send Jax a text! Redefining discipline as the ultimate form of self-love might just be the mindset shift that changes everything for women in midlife. When you choose discipline—doing the hard thing now for greater joy later—you're building the bridge between the life you have and the life you want. This isn't about perfection; it's about progress,…
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E112 Uncover the Subconscious Beliefs Keeping You Stuck and Out of Alignment
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44:16Are you feeling stuck—like something invisible is blocking you from the life you truly want? Whether it’s self-doubt, procrastination, burnout, or people-pleasing, the real issue might be deeper than you think. In this episode of The Midlife Purpose Project, Katie explores the hidden power of subconscious beliefs—the internal programming formed in …
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Reclaiming Your Style: Closet Edits, Self-Worth & Dressing for Who You’re Becoming | Conni Jespersen
58:43
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58:43Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major…
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The Reset Mindset: How Focus, Alignment & Micro-Pivots Create Real Momentum | Penny Zenker
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45:04Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old ro…
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In this episode, Jules and Michelle dive into the crucial topic of setting new standards for yourself after 40. They explore how to move beyond survival mode and fear-based decision making that may have served you in your younger years, but no longer align with the woman you've become. The hosts share personal stories about professional burnout, li…
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Midlife Glow: Consistency, Self-Care, and Your Personal Reinvention
36:50
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36:50Send Jax a text! Consistency—not motivation, not perfection—is the true superpower behind every successful midlife transformation. In this richly packed episode, we explore how showing up for yourself day after day creates the foundation for profound change in your health, confidence, and overall wellbeing. I take you behind the scenes of my person…
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Encore: Aligning with Your Dharma: Finding Purpose, Managing Energy, and Embracing Failure with Suneel Gupta
1:09:46
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1:09:46Today I am joined by the author of one of my favorite books "Everyday Dharma". He is an two time best selling author, speaker, visiting scholar at Harvard Medical School, Storyteller and Host of the Amazon Prime Show Business Class. In this episode we explore how living in alignment with your Dharma—your true purpose—can bring more meaning and ease…
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Reinvention, Family Business & the Courage to Pivot in Midlife | Jennifer Wilson
55:51
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55:51Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy is joined by Jennifer Wilson, a certified leadership coach,…
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Leading with Ease: Intentional Impact Without Burnout | Lia Garvin
53:34
53:34
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53:34The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If …
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6. Midlife, Monogamy Options, and Ethical Non-Monogamy with Lauren Hayes
59:14
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59:14In this episode, Jules and Michele sit down with relationship coach Lauren Hayes to explore the world of ethical non-monogamy—sexuality, clarity, and companionship beyond monogamy. Lauren pulls back the curtain on how she and her husband transitioned into the lifestyle, emphasizing communication, emotional maturity, and the theme that “pleasure is …
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Reclaim Your Day: Sleep Strategies, Weight Loss Wins, and Finding Joy After 40
21:51
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21:51Send Jax a text! Ever feel like you're just surviving your midlife years rather than thriving in them? You're not alone. After losing 150 pounds in my mid-40s, I've discovered that midlife isn't a crisis—it's a rebirth. In this week's episode, I'm sharing the practical strategies that transformed my health, energy, and outlook after 40. We start wi…
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E111 Meditation for Fear and Anxiety: A Spiritual Practice for Inner Peace
19:58
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19:58📖 Episode Summary: In this calming episode of The Midlife Purpose Project, Katie guides you through a short but powerful Dharma talk and meditation to help you manage fear and anxiety in uncertain times. Whether you’re feeling overwhelmed by the news or stuck in a spiral of nervous system dysregulation, this is a resource you can return to again an…
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Living Authentically: One Woman’s Journey Through Gender, Faith & Freedom | Jennifer Marie
55:56
55:56
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55:56The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If …
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From Survivor to Advocate: The DNA Justice Project Solving Cold Cases | Ashley Spence
1:04:32
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1:04:32Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy sits down with Ashley Spence, a survivor-turned-advocate an…
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5. Embracing Your Inner Sexy As A Midlife Woman
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34:17Jules and Michelle are diving into a spicy, no-BS conversation about what it really means to feel sexy in midlife. From dancing in your kitchen to rediscovering lingerie, they break down myths around aging, sensuality, and confidence—with humor, honesty, and real-life stories that will make you laugh and nod along. Whether you’re feeling disconnect…
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From Rock Bottom to Reinvention: A Midlife Transformation Story
31:15
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31:15Send Jax a text! In this deeply personal episode, I pull back the curtain on my midlife reinvention journey, sharing how I transformed from a 390-pound single mom in debt to losing 150 pounds and finding new purpose. I provide practical tips and insights to help you create your own midlife magic. • My personal story of hitting rock bottom at 47 and…
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New Life After Divorce: Solo Travel For Transformation. Plus Planning & Budgeting Tips - Dawn Butler P2 | E012
36:54
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36:54Ever feel like solo travel might be a catalyst for your own transformation? BUT you're also afraid to travel alone, not sure where you want to go...And you’re hesitating about actually taking the leap and booking that trip? Not to mention overwhelmed about the nitty gritty details - like planning, budgeting and how to make time for travel in your b…
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E110 Menopause Mindset: Transform Your Midlife Journey
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57:59Join Katie and menopause coach Cara as they dive into midlife transformation, exploring opportunities for growth, evolution, and authentic living beyond traditional age ranges. This episode covers Cara's personal menopause journey, the crucial role of self-advocacy, and practical strategies for a growth mindset during perimenopause and post-menopau…
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