Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations.
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations weāre all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. Youāll ...
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Welcome to The Self Love Project ā the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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Award-winning Beauty Editor, Donna Francis has spent the last 25 years helping women feel comfortable in their skin and with Smiling Gives You Wrinkles, Donna shares relatable and inspiring stories and expert advice to help women age with unapologetic joy and self-acceptance.
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Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our hostāholistic health coach and The Everygirlās wellness editor, Josie Santiāas she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
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Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
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Navigating life & love is not always easy, but you donāt have to do it alone. Whether youāre healing from a breakup, working to strengthen your relationship, or seeking emotional clarity, this podcast offers real, relatable advice to guide you. From breakups to breakthroughs, we dive deep into relationships & emotional healing. Tune in for real, raw, truthful conversations, and practical tips that will help you thrive.
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Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good š©, bad š©, weird š©, & life š©, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips on overcoming challenges, ...
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A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best ā hosted by sisters-in-law Amy + Katie. Weāre product junkies who try wellness things and share what actually works. Honest, playful, and never too serious. Formerly known as Nirvana Sisters Podcast.
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you donāt miss a beat (new episo ...
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calmāno matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Hi, hello, Iām Hannah! This is the space where I explore both the relatable and unrelatable experiences that shape who we are. We explore everything from conquering our fears, to discussing topics like mental health, fitness, pressures of social media, friend dynamics, relationships and the small victories (and losses) along the way. Live on Thursday's. You can also look forward to random Bonus Episodes known as WFR (Weekly Friday Recaps). We chat about the most recent news in pop culture, t ...
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Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP! Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about! Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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The Exactly Correct Podcast is a space created for you to be your true self in a judgement free zone. This is the space where we will motivate, inspire, uplift and sometimes we will simply get it off our chest. Tune in every Thursday for honest and relatable conversations. Stay connected and follow us on YouTube @ Exactly Correct and on TikTok @Trina Felicia.
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengthsāWOO, Activator, Developer, and Harmonyāto ignite engaging and entertaining discussions. Whether weāre laughing, learning, or diving deep into our guestsā top 10 strengths, weāre here to show you how to turn strengths into your secret weapon a ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Hey Gurlfraaand!! This is where you come to get the real, the personal, the relatable, the truth, the raw, the motivation, the nothing-will-hold-you-back type of inspiration to reignite your passion and purpose!! Through this podcast we are breaking through our limitations and ascending to new heights...and we are doing it together!!
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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From pregnancy through motherhood, the military working mom brings military women relatable conversations, information and resources to help you navigate the balance between mom, wife, and military life.
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life. schatztastic.substack.com
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Dianiaās engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether itās budgeting, investing, debt management, or money ...
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This is a heartfelt space for Christian women seeking inspiration, growth, and practical steps to live a more fulfilling life. Each week, we share relatable stories, faith-filled insights, and actionable takeaways to help you put new perspectives into practice. Whether youāre navigating challenges, pursuing purpose, or simply looking for encouragement, this podcast will uplift and equip you to walk boldly in your faith. Youāll love Perspectives Into Practice if youāre ready to turn life less ...
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The How Is Life Podcast features episodes that edify, encourage, motivate and challenge you to become the God-version 1.0. of yourself (which of course is the best version there is!). Marmar shares insights from scriptures, life principles, relatable stories, personal experiences and lessons that help you, through the guidance of the Holy Spirit, gain a clear perspective on your life choices, aspirations, and more. Don't forget to connect with us on the podcast's Instagram page @howislife_po ...
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Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
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Sound like a tech pro, even if youāre not! Award-winning popular host Kim Komando is your secret weapon. Kim is in a class all her own. Her widely successful radio show is heard on over 500 stations in the United States and internationally in 175 different countries. Kim has millions of fans who love her down-to-earth, deeply relatable, and easy-to-understand way of talking about consumer tech. Every episode is loaded with the scoop about the latest gadgets, online security, social media tre ...
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Whether your marriage is on the brink of divorce or you want more playfulness and passion, The Empowered Wife Podcast with New York Times Bestselling Author Laura Doyle will help you have the best possible relationship. Thousands of listeners credit The Empowered Wife Podcast for saving their marriages. Guests share deeply personal stories of recovering from affairs, addiction, and abandonment by using the 6 Intimacy Skillsā¢. Listeners rave about the relatable methods Laura shares. A reviewe ...
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Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventur ...
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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. Youāll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
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Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke. In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity. I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially ...
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š” Wisdom. Sisterhood. Real Talk. Welcome to The Sage Sororityāthe ultimate podcast for modern women navigating life, career, and relationships with confidence, humour, and a little bit of chaos. Hosted from London, this show is your weekly dose of unfiltered big sister advice, blending deep conversations with fun, relatable insights on self-worth, success, dating, and personal growth. ⨠What Youāll Get in Every Episode: āļø Raw, real conversations about life as a woman in your 30s & 40s āļø Em ...
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Welcome to She Is Redefined, the podcast that feels like a chat with your best friend over coffee. Iām Katie Smith, and Iām here to help you break free from all those outdated societal expectations and embrace the amazing woman youāre meant to be! Each week, we dive into real, relatable conversations about everything from self-discovery and confidence to living life on your own terms. Iāll share inspiring stories, sprinkle in some practical tips, and just have a blast exploring what it means ...
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Welcome to In Between Sessions, the podcast that helps you bridge the gap between therapy sessions and everyday life. Hosted by licensed therapist, Lili Torre (LPC), this podcast is your go-to resource for practical mental health tips, relatable conversations, and tools to support your well-being. Each episode, we explore ways to prioritize self-care, manage stress, and foster growth, through insightful interviews with guests. Perfect for those in therapy, thinking about starting therapy, or ...
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How AirPods made it okay to ignore everyone
10:44
10:44
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10:44Once seen as rude and antisocial, earbuds are now part of everyday life. Hereās how Apple normalized tuning people out. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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2633: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman on Improving Intimacy
9:55
9:55
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9:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath ā¦
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3187: Should You Get a Car Loan to Improve Your Credit Score? Heck No! by Paula Pant of Afford Anything
11:46
11:46
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11:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Paula Pant unpacks the surprising realities behind auto loans and credit scores, showing why taking on debt just to improve your credit can backfire. With clear insights into how credit sā¦
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3186: Why You Shouldnāt Optimize Your Life by Nick Maggiulli on Personal Development and Growth
13:19
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13:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Nick Maggiulli explores how the relentless pursuit of optimization, whether in finances, health, or daily decisions, can lead us astray from what truly matters. Using the Iowa Gambling Taā¦
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2632: Are Your Relationships Sabotaging Your Nutrition Efforts by Elly McGuinness on Self-Awareness and Emotional Balance
11:25
11:25
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11:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpaā¦
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Is your security system helping or harming you? If youāre doing these things, think twice. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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šEpisode: The Importance of Self Reflection - How Regular Introspection Can Lead to Greater Self Awareness and Calm
26:25
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26:25In a world that moves fast and demands more, how often do you pause to turn inward? In this episode of Tranquillity, we explore the quiet but powerful practice of self-reflection ā not as a chore, but as a pathway back to yourself. Youāll hear how regular moments of introspection can reveal hidden patterns, soften inner tension, and create the spacā¦
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Why We Self Sabotage - How To Receive Good Things (And Keep Them)
16:27
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16:27Ever found yourself pulling away from something goodāa compliment, an opportunity, a relationshipāwithout fully understanding why? In this episode, weāre talking all about the sneaky ways self-sabotage shows up when we start receiving more than weāre used to. From procrastination to unexpected chaos, we explore how your nervous system may be blockiā¦
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Ring doorbell app used to track ICE agents
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10:11Amazonās Neighbors app was built to fight porch pirates. In Los Angeles, people are using it to warn each other about immigration raids. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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2631: Take Out the Garbage by Keith Wilson on Emotional Healing and Self-Care
11:22
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11:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Keith Wilson shares a powerful metaphor for emotional healing through a story of helping a hoarder clean his home only to realize that letting go is more than just tidying up. By introducā¦
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3185: What To Do When You Canāt Pay Your Bills by Michelle Schroeder-Gardner on Financial Roadmap
11:06
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11:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Michelle Schroeder-Gardner offers a practical and empowering roadmap for anyone overwhelmed by unpaid bills, emphasizing proactive steps like organizing finances, contacting creditors, anā¦
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Politics & Believers 2 - ft Alex Adekunle James
38:33
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38:33What does it really mean for believers to engage politics without compromising their convictions? In this compelling continuation of our āPolitics & Believersā series, we sit with Alex Adekunle James, the visionary founder of RID Nigeria, for a raw and real conversation on faith, power, governance, and nation-building. From navigating corrupt systeā¦
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On today's episode we recap on last week's episode and talk about how they can affect your Rest and Peace. And, how having self-respect can help you overcome your self-doubt. If you'd like to reach out to us personally, email us at [email protected] Penny & Brian
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Want to buy tech at a fraction of the price? Hereās where to look for Amazon's hidden deals. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Real Talk #065 ā How to call the non-emergency line
26:22
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26:22Do you know what to say if you need to report something important but not urgent? In todayās episode, youāll learn exactly how to handle this type of situation in English. Join Andrew and Kassy as they break down two realistic phone conversations where someone calls the police or fire departmentās non-emergency line. Youāll learn the key expressionā¦
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From Club Scene to Clean Machine: Ryan Bradshaw's Journey
1:38:33
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1:38:33Send us a text Ryan Bradshaw's journey from the club scene to becoming an amateur bodybuilder isn't just about physical transformationāit's about finding purpose, discipline, and a completely new identity. In this raw and revealing conversation, Ryan takes us through his evolution from a life of partying and drugs to becoming a fitness coach and coā¦
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LIFE RESPONDS TO VALUE DISPENSERS | S4 EP 6
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13:37S4 Ep 6
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1
Connecting Your Work To Your Personal Mission w/ Former Chipotle Co-CEO Monty Moran
1:19:23
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1:19:23Monty Moran is the former Co-CEO of Chipotle. He joined them when they had 8 stores and left after they had over 2,500 and their valuation grew from a few million to $23 billion over his decade with the company. This isnāt a podcast about business though. I had Monty on the show because he cites his main key to the success from having one-on-one coā¦
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With ChatGPT on the rise, Google is losing its grip. Here's how it wants to win you back. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Reclaiming Your Life After Abuse with Alysha Lee | Ep #195
44:15
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44:15In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimately reclaimed her life. This episode is a beacon of hope for those who may find themselves in similar situations, offering insights into healing and tā¦
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2630: Don't Do it All Alone by Julie Morgenstern on Self-Reliance and Sustainable Success As A Parent
10:06
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10:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Julie Morgenstern explores the hidden cost of hyper-independence, revealing how trying to "do it all alone" often leads to burnout and disconnection. By shifting from self-reliance to strā¦
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3184: Polarizing Purchases by Tynan on Unlocking Deeper Prosperity and Mindset Success
12:22
12:22
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12:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Tynan explores the power of being unapologetically polarizing in a world that often rewards conformity. By standing firmly for your values and making deliberate, even controversial choiceā¦
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1
Paige's Perspective: Learning to Trust Again Starts with Trusting Yourself
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15:55Have an episode suggestion? Text us! What happens when you find out the truth years laterāwhen the person you trusted most finally admits they lied? This episode is about the invisible aftermath of long-term betrayal. Paige walks through how repeated lies, not just addiction, reshape your brain, destroy self-trust, and make you question your realitā¦
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Get an ad for something you only talked about? You might be a target of ultrasonic cross-device tracking. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Picking up where we left off last week, weāre talking about what it looks like to stay independent and open to dating at the same time. Iām also sharing a few things I really wish someone had told me about dating after divorce, plus answering some of your break-up questions. Hope you enjoy <3 Ask a question or leave feedback! (anonymous) Thank you ā¦
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Big Tech wants you to think AI is smarter than us. Hereās why you shouldnāt believe the hype. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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"Help, I've Been Ghosted!" Why Modern Dating Is ExhaustingāAnd What To Do About It
51:03
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51:03#191: In this Ask The Everygirl episode, Josie is joined by The Everygirl editor McKenna to unpack one listenerās very real (and all too common) experience of reentering the dating world after a long breakāonly to be ghosted by the very first guy. We get into the emotional toll of dating, how to protect your energy, and how to not spiral every timeā¦
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EPISODE 019 - Youāre not lost (!!!) Youāre just not living on purpose yet...
39:54
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39:54Happy Thursday beautiful people! Today, I dive into the concept of living on purpose and the importance of finding your life mission. Inspired by a thought-provoking TikTok video, I explore how many of us drift through life without true purpose, engaged in routines that don't fulfil us. I share (some) personal anecdotes and provides practical advicā¦
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2629: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials on Advice for Parents
9:42
9:42
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9:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Stephanie Wiggins explores the raw emotional terrain of parenthood, unraveling the often-unspoken reality that parenting rarely matches our expectations. With unflinching honesty, she sheā¦
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3183: The Quickstart Guide to Seller Financing Real Estate by Kalen Bruce on Alternative Investments
10:34
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10:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: Kalen Bruce outlines how seller financing allows real estate investors to earn steady income without the headaches of being a landlord and offers an alternative path to homeownership for ā¦
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Nutritionist Karen Newby: How To Beat Sugar Cravings & Eat The Right Amount Of Protein Everyday!
51:53
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51:53This week Donna chats with Karen Newby, nutritionist and author of The Natural Menopause Method and The Natural Menopause Method Cookbook. Since giving up alcohol last year, Donna has noticed how much her diet affects her health and mood. And as midlife is a good time to evaluate your eating habits, Donna wanted to find out what a typical day of foā¦
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A recruiter shoots a text over to you for the best job opportunity ever. Spoiler alert: Itās a trap to steal your identity. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Char Curry 4-Time AuthorPresident's Lifetime Achievement Award RecipientSpeakerCertified CounselorMental Wellness AdvocateRelationship AdvisorThe #1 Female Advocate for MenBy charcurryllc
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How to Live a Non-Regrettable Life + Ask for What You Want (Even If Youāre Scared to Fail) with Podcast Strategist & Digital Nomad, Chelsea Riffe
1:09:58
1:09:58
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1:09:58In this powerful and wildly relatable episode, Jess and Rye sit down with podcast strategist and storytelling expert Chelsea Riffe to unpack what it really means to live a non-regrettable lifeāand the fears, failures, and uncomfortable conversations it takes to get there. From asking for what you want (in relationships, career, and business) to pitā¦
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President Trump is diving into the mobile service game with a flashy, gold-plated Android deal for just $47 a month. But how? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Hosts: Andrew Dewar & Catherine Collins In this powerful starter episode, we strip self-improvement down to its roots: small, gentle changes. If you've ever felt stuck, overwhelmed, or unsure where to begin your growth journey, this one's for you. You donāt need a 5 a.m. cold plunge or a 90-minute gym routine to change your life. You just need a fiā¦
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2628: Crafting an Escape Plan for Your Grief by Shelby Forsythia on Self-Love and Healing
9:43
9:43
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9:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2628: Shelby Forsythia shares a deeply practical and compassionate approach to managing anticipatory grief by creating a personal escape plan for when devastating news arrives. This strategy heā¦
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Dallas Cowboys Cheerleader Armani Latimer on Losing Her Hair from Alopecia & Finding Her Confidence
36:37
36:37
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36:37Armani Latimer is a Dallas Cowboys Cheerleader and breakout star of Netflixās Americaās Sweethearts, who is redefining beauty and speaking out about her alopecia journey. In this episode, she shares the raw story of the day her wig came off, along with the last of her hair, and how that moment changed everything. From secretly covering bald spots tā¦
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3182: 9 Things We Would Do if We Won a Million Dollars Tomorrow by Julien and Kiersten Saunders of Rich and Regular
14:56
14:56
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14:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Julien and Kiersten Saunders break down how they'd thoughtfully deploy a $1 million windfall, blending financial independence with generosity and smart investing. Their approach offers a ā¦
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How To Use AI For Better Human Communication
25:11
25:11
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25:11Should robots be writing your emails to other humans? We're living in the golden age of AI tools that can craft perfect emails, write compelling pitches, and even schedule our social interactions. But what happens when every conversation starts with a robot's words instead of our own messy, imperfect thoughts? Alex Sanfilippo from PodMatch.com madeā¦
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Slow Wi-Fi? Try this free fix first. Get proof of whatās dragging your speeds before you spend a dime. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Ep 96: The Importance of Therapeutic Parenting
48:39
48:39
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48:39In this insightful episode of Regulated & Relational, hosts Ginger Healy and Julie Beem are joined by Ce Eshelman, LMFTāan expert in attachment, trauma, and therapeutic parenting. With decades of experience as a therapist and adoptive parent, Ce brings both professional depth and personal understanding to this rich conversation. Together, we explorā¦
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1
When Peace Doesnāt Make Sense: Trusting God in the Weight of It All
24:01
24:01
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24:01In this tender and deeply personal solo episode, I open up about a season of life marked by medical challenges, emotional weight, and spiritual silence. I share what itās been like to walk through my daughterās rare anemia diagnosis while facing my own ongoing health issues. Through real-time vulnerability and raw faith, I invite you into the sacreā¦
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Ready to give smart glasses another chance? Yes, the awkward wearable tech that flopped over a decade ago. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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What If You Hate Your Strengths? with Jen Werner
56:47
56:47
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56:47Ever looked at your CliftonStrengths results and thought, āUgh, I donāt like these?ā Youāre not alone. In this honest and energizing episode, Sarah Collins and Bill Dippel sit down with special guest Jen Werner to explore what it really takes to embrace your strengthsāespecially when they donāt show up the way you expected. Jen shares her personal ā¦
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Katie Austin Is Redefining Wellness: Enjoyable Workouts, Game-Changing Protein Hacks, and How To Feel More Motivated
1:00:33
1:00:33
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1:00:33#190: Katie Austin is a fitness icon and featured Sports Illustrated model. In this refreshingly real conversation, Katie opens up like never before about the insecurities she struggled with growing up and how she learned to see fitness as a way to fuel joy, not punishment. We dive deep into: What to do when you're lacking motivation to work out, hā¦
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Ep 540: Troubleshooting A Bad Result Without Spinning Out (PGSD Launch Debrief)
56:46
56:46
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56:46In this episode, Iām debriefing the April 2025 PGSD launch and walking you through exactly how I processed a disappointing result without making it mean something about me, the program or my ability to sell. This isnāt a āwhat went wrongā breakdown from a place of blame. Itās a real-time look at how I led myself through a launch that didnāt hit itsā¦
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2627: [Part 2] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life on Intentional Listening
11:50
11:50
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11:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Renee Benes shares how truly connecting with others starts by shifting from self-focused narratives to deep, intentional listening. Through relatable stories and grounded spiritual insighā¦
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3181: [Part 2] Frugality Is A Compounding Game by Liz of Frugal Woods on Personal Growth and Self-Reliance
10:28
10:28
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10:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3181: Liz from FrugalWoods explores how small frugal habits, like DIY haircuts, trigger a compounding effect that goes beyond money, boosting self-reliance, deepening relationships, and even saā¦
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