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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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To bring hope, encouragement and help others to change. By brining change to people's lives individually and as a whole by discussing real life situations.
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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Award-winning Beauty Editor, Donna Francis has spent the last 25 years helping women feel comfortable in their skin and with Smiling Gives You Wrinkles, Donna shares relatable and inspiring stories and expert advice to help women age with unapologetic joy and self-acceptance.
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Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
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Navigating life & love is not always easy, but you don’t have to do it alone. Whether you’re healing from a breakup, working to strengthen your relationship, or seeking emotional clarity, this podcast offers real, relatable advice to guide you. From breakups to breakthroughs, we dive deep into relationships & emotional healing. Tune in for real, raw, truthful conversations, and practical tips that will help you thrive.
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Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
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Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good 💩, bad 💩, weird 💩, & life 💩, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips on overcoming challenges, ...
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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Are you Climate Curious? If you care about the world, but find the current conversation about climate change confusing, scary or boring – then this might be the podcast for you. Join TEDxLondon and co-hosts Maryam Pasha and Ben Hurst as we lift the lid on the climate emergency by speaking to the world’s leading and most relatable climate pioneers. Find out why cities are key to the climate fight, why we need to tackle systemic problems (and not just plastic straws), and why we’re all a bit c ...
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A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best — hosted by sisters-in-law Amy + Katie. We’re product junkies who try wellness things and share what actually works. Honest, playful, and never too serious. Formerly known as Nirvana Sisters Podcast.
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life. schatztastic.substack.com
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Hi, hello, I’m Hannah! This is the space where I explore both the relatable and unrelatable experiences that shape who we are. We explore everything from conquering our fears, to discussing topics like mental health, fitness, pressures of social media, friend dynamics, relationships and the small victories (and losses) along the way. Live on Thursday's. You can also look forward to random Bonus Episodes known as WFR (Weekly Friday Recaps). We chat about the most recent news in pop culture, t ...
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Ever Wonder is a calming podcast for thoughtful girls aged 6–10 navigating big feelings and big questions. Each gentle episode helps them process real-life struggles—friendship drama, shame, self-doubt, family tensions—and invites them to wonder: Who do I want to be? Through warm storytelling and relatable characters, girls are equipped with practical tools to grow in kindness, honesty, courage, and emotional strength. Perfect for brain breaks, car rides, or bedtime, each episode also includ ...
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Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP! Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about! Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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The Exactly Correct Podcast is a space created for you to be your true self in a judgement free zone. This is the space where we will motivate, inspire, uplift and sometimes we will simply get it off our chest. Tune in every Thursday for honest and relatable conversations. Stay connected and follow us on YouTube @ Exactly Correct and on TikTok @Trina Felicia.
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Hey Gurlfraaand!! This is where you come to get the real, the personal, the relatable, the truth, the raw, the motivation, the nothing-will-hold-you-back type of inspiration to reignite your passion and purpose!! Through this podcast we are breaking through our limitations and ascending to new heights...and we are doing it together!!
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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From pregnancy through motherhood, the military working mom brings military women relatable conversations, information and resources to help you navigate the balance between mom, wife, and military life.
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Welcome to Unfiltered Destiny—the podcast where real talk meets real life. Hosted by Thee Destiny C, this space is all about honest conversations, personal growth, and navigating the highs and lows of life without the fluff. From relationships and wellness to entrepreneurship and empowerment, we’re diving deep into the topics that matter to women in their 30s and 40s. No filters, no facades—just raw, relatable, and refreshing discussions to help you embrace your journey with confidence and c ...
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This is a heartfelt space for Christian women seeking inspiration, growth, and practical steps to live a more fulfilling life. Each week, we share relatable stories, faith-filled insights, and actionable takeaways to help you put new perspectives into practice. Whether you’re navigating challenges, pursuing purpose, or simply looking for encouragement, this podcast will uplift and equip you to walk boldly in your faith. You’ll love Perspectives Into Practice if you’re ready to turn life less ...
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The How Is Life Podcast features episodes that edify, encourage, motivate and challenge you to become the God-version 1.0. of yourself (which of course is the best version there is!). Marmar shares insights from scriptures, life principles, relatable stories, personal experiences and lessons that help you, through the guidance of the Holy Spirit, gain a clear perspective on your life choices, aspirations, and more. Don't forget to connect with us on the podcast's Instagram page @howislife_po ...
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🎧 Listen to the Me to We Talk Podcast! Join us as we discuss all things dating and marriage! Gain dating advice to drive your relationship towards marriage! Fun, relatable daily tips to keep your relationships on its toes! Nothing is off limits! Our goal is to help relationships move from Me to We through dating, engagement and marriage...one couple at a time. We promise to tell the truth, the whole truth and nothing but the truth...So Help Me God! Text "MetoWe" to 22828 to SUBSCRIBE to be a ...
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Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
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Whether your marriage is on the brink of divorce or you want more playfulness and passion, The Empowered Wife Podcast with New York Times Bestselling Author Laura Doyle will help you have the best possible relationship. Thousands of listeners credit The Empowered Wife Podcast for saving their marriages. Guests share deeply personal stories of recovering from affairs, addiction, and abandonment by using the 6 Intimacy Skills™. Listeners rave about the relatable methods Laura shares. A reviewe ...
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Sound like a tech pro, even if you’re not! Award-winning popular host Kim Komando is your secret weapon. Kim is in a class all her own. Her widely successful radio show is heard on over 500 stations in the United States and internationally in 175 different countries. Kim has millions of fans who love her down-to-earth, deeply relatable, and easy-to-understand way of talking about consumer tech. Every episode is loaded with the scoop about the latest gadgets, online security, social media tre ...
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Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventur ...
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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
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3189: Frugal Guide to Buying a Used Car by Renee Benes on The True Cost of Car Ownership
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Renee Benes shares a no-nonsense approach to buying a used car that balances practicality, cost savings, and reliability. From understanding the true cost of ownership to negotiating smar…
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When Amanda's boyfriend broke up with her instead of proposing, she thought her dreams were over. At 41, desperately wanting marriage and a baby, she felt hopeless—especially after practicing the 6 Intimacy Skills™ hadn't worked as expected. But today she's married to the man of her dreams and the mother of his baby. She's going to reveal exactly h…
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Have you ever tried to buy something online and everything went completely wrong? That’s exactly what happened to Andrew when he tried to book a simple plane ticket online! In this episode, Andrew tells you two funny stories: one about his epic battle with credit card verification systems that led to a complete “rage quit,” and another about a conf…
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When Words Hurt: Maisey's Body Confidence
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In this powerful episode of Ever Wonder, we explore the moment when Maisey, a confident and energetic girl, begins to question her body after an unkind comment on the playground. Through gentle storytelling and emotional honesty, this episode helps young girls process body image struggles, develop resilience, and learn how to respond to exclusion w…
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Ellie the Elephant: When Does Teasing Cross the Line?
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When a few boys at school start calling Ellie “Ellie the Elephant,” she shrugs it off—until the teasing keeps popping up all day. Back home, she chats with her mum, who listens carefully and helps Ellie think through what teasing really is… and how to stand up for herself with strength and a little sparkle. This episode gently explores what to do w…
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Winning with Grace: Quinn Learns True Teamwork
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What happens when your child is really good at something—but starts to lose sight of the team around them? In this episode of Ever Wonder, we meet Quinn, a fast and talented football player who scores big… but begins to notice her teammates pulling away. Through this powerful story, your young lady will learn about humility, empathy, emotional inte…
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When You Feel Invisible: Holly + The Party
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When Holly shows up to a birthday party in her favourite outfit, she’s hopeful, excited, and ready to make new friends. But when she sees sparkly dresses, hears squeals of welcome for someone else, and realises she’s not really part of the group — something inside her sinks. Even though no one was mean, Holly feels invisible. Out of place. Like she…
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In this gentle first episode of Ever Wonder, we meet Nelly—a fun, imaginative girl who loves playing with Barbies. But after her friend shares this at school, Nelly finds herself being laughed at and suddenly feels like she has to hide what she loves. Through storytelling, Nelly's experience helps young girls explore what it feels like to shrink th…
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Ever Wonder is a gentle yet engaging podcast for girls aged 6–10. Each short episode begins with a relatable story — about friendship, big feelings, or figuring out who you want to be — and guides girls to pause, reflect, and grow. With calming narration, practical tools, and simple next steps, Ever Wonder helps girls build confidence, kindness, an…
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That innocent-looking link at the bottom of a spam email? It could be stealing your data. Here’s how. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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In this episode, Michael is joined by attorney and MSP industry leader Bradley Gross, who shares a powerful lesson about the importance of embracing friction—both in business and in life. From his early days prosecuting cybercrime to founding the law firm that bears his name, Brad discusses how pushing through disagreement and discomfort can unlock…
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Dispelling Myths About Menopause and HRT with Dr Louise Newson (Part 1)
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Dr. Louise Newson is a physician, hormone specialist and one of the world's leading voices in transforming menopause care. We discuss the misconceptions about menopause and hormone treatment, the benefits that HRT can provide even for women without overt symptoms, and how it can play a significant role in maintaining long-term health. Dr Louise hig…
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8 Steps to Connect & Create Chemistry (or not) w/ Deep Listening Expert Emily Kasriel
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I find there are few things as intoxicating as someone who is really interested in you. You feel they care about you, they value you, and they are curious to hear about you. This is something you can define and do, if you understand the key components. So I have an expert on listening with us. But before I introduce them, one issue that stuck out t…
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Self-Regulation of Your Emotions & Feelings | Podcast 594
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In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types influence emotional experiences, including emotional dysregulation, co-regulation, self-regulation, and the transformative practice of self-parenting through understanding feelings.] https://personalityhacker.com…
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This week on ShrinkChicks, Emmalee and Jen are talking about self-sabotage and why we do it. They discuss how to identify if you’re self sabotaging, the different ways self-sabotage can present itself, if they consider themselves self-sabotagers, self-criticism vs. self-compassion, how self-sabotaging behaviors can be a protective mechanism, avoida…
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Streaming officially beats cable and broadcast
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More Americans now stream TV than watch cable or broadcast. It’s a massive shift from just four years ago. The old guard is losing fast. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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3188: 4 Lies Money Gurus Tell You by Christine Luken on Emotional Spending Awareness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Christine Luken dismantles common personal finance myths with empathy and clarity, showing how rigid budgets, cookie-cutter formulas, and willpower-based advice often backfire. Instead, s…
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2634: [Part 1] How to Keep From Growing Apart by Melissa Josue on Marriage Advice and Creating A Life With Your Partner
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Melissa Josue shares a deeply personal moment of disconnection in her marriage and the powerful realization that helped her shift from self-pity to shared purpose. By embracing the concep…
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Episode #146- Lord…You Want Me to Forgive Who?!
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Send us a text Welcome back, listeners, to another powerful episode of the ‘Me to We Talk Podcast,’ led by Elders Conell and Rhonda Hollins. Today, we’re diving into a topic that’s as challenging as it is transformative: forgiveness. And not just any forgiveness—it’s the kind that makes you say, ‘Lord, you want me to forgive who?!’ Buckle up as we …
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Audio Newsletter: Why Men Stay Silent & How to Start Talking Without Losing Yourself
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Have an episode suggestion? Text us! Most men don’t stay quiet because they have nothing to say, they stay quiet because they’ve been trained to believe it’s safer that way. In this episode, Matt breaks down the some of the reasons he and other men struggle to open up: fear of being judged, minimized pain, past betrayals, and the belief that emotio…
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How The Herds is bringing nature's struggle to the streets
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“When I try to do things, I have to take it out to the streets,” says Palestinian-born creative director of The Herds, Amir Nizar Zuabi. With his life-sized animal puppets that have made their way across the globe representing nature’s struggle, Climate Curious caught up with Nizar on what he has planned for London Climate Action Week, as well as w…
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PSA: Deleting your ChatGPT convo doesn’t actually delete it. Your chats are saved forever. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Kat & Steve - When your partner's healing becomes part of yours
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In this episode, we share a really personal part of our recent family trip — visiting Auschwitz, and what that experience meant for Steve and his healing journey. This wasn’t just a tourist stop for us. It was something Steve felt deeply called to do — to stand there, to feel it, to face a piece of his history, bloodline, and to keep doing the work…
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Self-doubt can feel like protection—but more often, it’s just a story we’ve been taught to repeat. In this episode, Destiny dives deep into the truth about self-doubt: where it comes from, what it’s costing you, and how to finally call it out for what it is—a lie. If you’ve ever second-guessed your gifts, delayed your dreams, or downplayed your bri…
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Ep 541: Perfectionist Entitlement + What To Do When Business Is Frustrating (best of the podcast)
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Are you frustrated that your business isn’t growing as quickly as it should be? Are you working hard yet feeling behind? Do you ever get annoyed that you aren’t getting the customers or social media followers that you deserve? If so, today’s episode is for you. I’m sharing what hidden Perfectionist Entitlement is, why it’s not necessarily a ‘bad’ t…
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How AirPods made it okay to ignore everyone
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Once seen as rude and antisocial, earbuds are now part of everyday life. Here’s how Apple normalized tuning people out. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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3187: Should You Get a Car Loan to Improve Your Credit Score? Heck No! by Paula Pant of Afford Anything
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Paula Pant unpacks the surprising realities behind auto loans and credit scores, showing why taking on debt just to improve your credit can backfire. With clear insights into how credit s…
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2633: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman on Improving Intimacy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath …
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2632: Are Your Relationships Sabotaging Your Nutrition Efforts by Elly McGuinness on Self-Awareness and Emotional Balance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpa…
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3186: Why You Shouldn’t Optimize Your Life by Nick Maggiulli on Personal Development and Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Nick Maggiulli explores how the relentless pursuit of optimization, whether in finances, health, or daily decisions, can lead us astray from what truly matters. Using the Iowa Gambling Ta…
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Is your security system helping or harming you? If you’re doing these things, think twice. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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🎙Episode: The Importance of Self Reflection - How Regular Introspection Can Lead to Greater Self Awareness and Calm
26:25
26:25
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In a world that moves fast and demands more, how often do you pause to turn inward? In this episode of Tranquillity, we explore the quiet but powerful practice of self-reflection — not as a chore, but as a pathway back to yourself. You’ll hear how regular moments of introspection can reveal hidden patterns, soften inner tension, and create the spac…
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Why We Self Sabotage - How To Receive Good Things (And Keep Them)
16:27
16:27
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16:27
Ever found yourself pulling away from something good—a compliment, an opportunity, a relationship—without fully understanding why? In this episode, we’re talking all about the sneaky ways self-sabotage shows up when we start receiving more than we’re used to. From procrastination to unexpected chaos, we explore how your nervous system may be blocki…
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Ring doorbell app used to track ICE agents
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10:11
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Amazon’s Neighbors app was built to fight porch pirates. In Los Angeles, people are using it to warn each other about immigration raids. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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2631: Take Out the Garbage by Keith Wilson on Emotional Healing and Self-Care
11:22
11:22
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11:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Keith Wilson shares a powerful metaphor for emotional healing through a story of helping a hoarder clean his home only to realize that letting go is more than just tidying up. By introduc…
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3185: What To Do When You Can’t Pay Your Bills by Michelle Schroeder-Gardner on Financial Roadmap
11:06
11:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Michelle Schroeder-Gardner offers a practical and empowering roadmap for anyone overwhelmed by unpaid bills, emphasizing proactive steps like organizing finances, contacting creditors, an…
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Politics & Believers 2 - ft Alex Adekunle James
38:33
38:33
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What does it really mean for believers to engage politics without compromising their convictions? In this compelling continuation of our “Politics & Believers” series, we sit with Alex Adekunle James, the visionary founder of RID Nigeria, for a raw and real conversation on faith, power, governance, and nation-building. From navigating corrupt syste…
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On today's episode we recap on last week's episode and talk about how they can affect your Rest and Peace. And, how having self-respect can help you overcome your self-doubt. If you'd like to reach out to us personally, email us at [email protected] Penny & Brian
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Want to buy tech at a fraction of the price? Here’s where to look for Amazon's hidden deals. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Real Talk #065 – How to call the non-emergency line
26:22
26:22
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Do you know what to say if you need to report something important but not urgent? In today’s episode, you’ll learn exactly how to handle this type of situation in English. Join Andrew and Kassy as they break down two realistic phone conversations where someone calls the police or fire department’s non-emergency line. You’ll learn the key expression…
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From Club Scene to Clean Machine: Ryan Bradshaw's Journey
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Send us a text Ryan Bradshaw's journey from the club scene to becoming an amateur bodybuilder isn't just about physical transformation—it's about finding purpose, discipline, and a completely new identity. In this raw and revealing conversation, Ryan takes us through his evolution from a life of partying and drugs to becoming a fitness coach and co…
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LIFE RESPONDS TO VALUE DISPENSERS | S4 EP 6
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S4 Ep 6
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Connecting Your Work To Your Personal Mission w/ Former Chipotle Co-CEO Monty Moran
1:19:23
1:19:23
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Monty Moran is the former Co-CEO of Chipotle. He joined them when they had 8 stores and left after they had over 2,500 and their valuation grew from a few million to $23 billion over his decade with the company. This isn’t a podcast about business though. I had Monty on the show because he cites his main key to the success from having one-on-one co…
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With ChatGPT on the rise, Google is losing its grip. Here's how it wants to win you back. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kim Komando
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Reclaiming Your Life After Abuse with Alysha Lee | Ep #195
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44:15
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In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimately reclaimed her life. This episode is a beacon of hope for those who may find themselves in similar situations, offering insights into healing and t…
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